printable schedule - 100th Monkey Yoga Studio

Kodiak Monkey Yoga Studio in Kodiak, Alaska
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http://kodiakmonkey.com/schedule.html
We l c o m e K o d i a k M o n k e y s |
W HO W E AR E
SCHE DULE
THE RIGHT CLASS FO R YO U
Cla sses
star ti ng
be tw een:
M on
1 0 0 T H
C LAS S DESCR IPTIO NS
M O N K E Y ?
"Think like the 100th Monkey...
not the 99th"
HO ME
CO NTAC T U S
Tu es
W ed
Th u rs
Fri
Sa t
Su n
Do o rs Op en 15 mi nutes pr ior t o the star t of c las s.
No Saturday Hot Relax
Class October 15, 22, or
29. Class resumes on
Saturday, Nov. 5.
100th Monkey Yoga Studio
* Moderate
The studio will be closed
on October 31.
We at the studio firmly
believe everyone can
benefit from the practice
of yoga which is blind to
creed or finances. If you
are genuinely interested
in practicing yoga but
are limited by finances,
please speak with the
instructor regarding
available scholarships.
PAYMENT AND PARKING
T H E
Fall 2016 Schedule
Announcement:
Wisely enjoy your
Halloween!
Y O U
1 0 0 t h M o n k e y Yo g a S t u d i o S c h e d u l e
WELCOME!
No Tues/Thurs 7:15 class
from Oct. 13-Nov. 3.
These classes will resume
on Tues. Nov. 8. See you
then!
A R E
! Fast
^ Gentle
EXERCISE
+ Slow
1929 Mission Road/www.kodiakmonkey.com/907-654-4409
9: 00/9: 30
am
Se nior Yog a
(6 0+)
at t he Seni or
Ct r
9: 30- 10: 45
pm
Good
Mo rning
Y oga ^
9:30 - 11:00
Good Mor ni ng
Yog a ^
9:30 -1 1:00
P ri va te
S essions
EVERY-BODY
Private Sessions :
PR IV ATE S ESSI ON S B Y APPO INTMENT ONLY (M ond ay - Fr id ay )
4: 15/5: 30
pm
Hot Fl ow
Yo ga *
5:30 -6 :45 p m
Sweat &
Sc ulp t
Y oga !
May a's Yog a
^
5 :30- 6: 45 pm
5: 30- 6:3 0pm
S weat &
Sc ulpt
Y oga !
5:3 0- 6:30 pm
P ri va te
S essions
FOR
Whet her y our goals a re
Hot R ela x +
4: 15- 5:4 5
( c la s s s iz e
lim it e d t o 7 )
ov erall greater phys ical
fitnes s or a or post phys ical
therapy cont inuing recove ry
plan or a de sire to tak e
y our y oga or Pilates
practice to a new level, this
Whether you are a
beginner or advanced,
we have a class for you.
is a n opportunit y to t ailor a
fitnes s plan to y our s pecific
ne eds . A ll sess ions mus t be
7:15 p m
Balanc ed t he- B ody
Hot Yog a *
7:15 -8 :45 p m
Y og a A t the Hot Yo ga 101
Wall *
*
7:1 5- 8:30
pm
7 :15- 8: 15 pm
Ba la nc edth e- Bod y
Hot Yo ga *
7: 15- 8:4 5 p m
( c la s s s iz e
limit e d t o 6 )
scheduled in adva nce by
calling 6 5 4-44 0 9 or
em ailing
kodiak m onkey @gm ail.com .
(clic k h er e for pri ntab le s ch edul e)
100th Monkey
Yoga Studio
for Kodiak Monkeys
1929 Mission Road
Kodiak, Alaska 99615
907-654-4409
10/4/2016 7:15 PM