IMPROVING THE HEALTH OF OUR COMMUNITY MIAMI COUNTY YMCA SPRING/SUMMER 2017 PROGRAM GUIDE Piqua Branch 223 W. High Street Piqua, Ohio 937.773.9622 Robinson Branch 3060 S. County Road 25A Troy, Ohio 937.440.9622 www.miamicountyymca.net ANNUAL SUPPORT CAMPAIGN The Annual Support Campaign provides financial support to the many youth programs offered by the Miami County YMCA. The Annual Support Campaign also enables the YMCA to provide memberships to all youth, regardless of their ability to pay. The YMCA thanks the following: CHAIRMAN’S CLUB James W. & Janice Brown III Master Maintenance, Inc. Doug & Bonnie Murray Gail & Steve Staley Dr. & Mrs. Michael Tinkler Unity National Bank PRESIDENT’S CLUB Greg & Alissa Blankenship Mary Borchers - In Memory of Guy Borchers Crayex Corporation Dr. & Mrs. James Burkhardt The Donnelly Donor Advised Fund at The Piqua Community Foundation Rafael & Barbara Deschapelles Mr. Bruce Driver The French Oil Mill Machinery Company Fund at the Piqua Community Foundation Ann & John Frigge Larry Giangalio Mr. & Mrs. James P. Gray Mr. & Mrs. Steve Hamman Jim & Jackie Hartzell Jeff & Abbey Hemm/ Hemms Glass Shop, Inc. Scott Hinsh Family at The Troy Foundation William & Marcia Howell Fd. Mike & Christine Hulme Tim & Nancy Johnston Grant Kenworthy & Jennifer Postlewaite Rose & Ray Loffer Fund at The Piqua Community Foundation Lowell & Jan Nees Cheryl & Jack Neuenschwander Yagnesh Raval Patricia & Thomas Robinson Carl Voisinet Dr. Paul Weber Tony & Karen Wendein DIRECTOR’S CLUB Michael Bardo David Cobb David & Mimi Crawford Ron Erwin Erwin Chrysler Dodge Jeep, Inc. Daniel P. & Margaret L. French Fund at The Piqua Community Fd. Mr. & Mrs. Mark Henestofel Bill & Donna McGraw Dr. & Mrs. John Murphy Dr. Nicholas Spagnola CENTURY CLUB LEADER Buffalo Wings and Rings Jeff & Kelly Earhart Dare Electronics, Inc. Richard Donnelly Mr. & Mrs. William Fulker Nancy Gunter Michael & Elizabeth Gutmann Arthur & Gail Haddad Jamieson & Yannucci Funeral Home Mrs. Karen Klosterman Koverman-Staley-Dickerson Insurance Miami Valley Steel Service Benny & Stacy Scott Louis J. Julie A. Moran Jim & Melanie Sever David Waibel Robert & Carmen Warling William & Roberta Warling Jerry Zimmerman CENTURY CLUB Dr. & Mrs. Richard N. Adams Jeanie & Paul Bates Bill & Karen Beagle Carol Baer Matt & Nanette Bell Cleon Bowers Ted & Dottie Brown Walter Caton Donn Craig Barbara & Dale Davis Art & Hazel Eckl Daniel P. & Margaret L. French Mr. Kent Frauenberger Dorothy Goater Bert & Terri Harrison Todd Heslep Mark & Pam Hill Joe & Kazy Hinds Jane Hiser Doug & Susan Hulme D. Patrick Jenkins/ Underwater Warehouse Greg Julian Grant & Beth Kerber John & Ann Levering Jame Luken Kelly and Jim McMaken Mary Ann Minton Chad Monnin Warren Parker Richard & Kathy Patten Tom & Patty Penny Ronnie Rashilla Rayner Electric, Inc. Gail & Scott Reardon Sam & Linda Robinson Michael & Mary Schelle Mark & Gloria Schmitt Donna Shaner Bob & Linda Shirmann Jim & Nancy Siegel Scott & Teri Slover Charles Ryan Staley & Family - In Honor of Gail Staley Mr. & Mrs. Armand Tremblay Tim & Deb Tyler Bradley & Michelle Vath Wade & Susan Westfall Mr. & Mrs. Brian Webster Judith Williams Deb Wortman Michael P. Yannucci SUSTAINING Cole & Megan Arnold Susan & Vince Ashcraft Ann Asher Scott Aultman Lori Baker Shawn Bausman Brett & Anna Baumeister Joan Beck Bela Bognar Robert & Lolita Border Samuel Branson Judith Cathcart Janet DeMoss Jack & Janet Estey Cristel Griffith Mary Grim Michael Hodson David & Kaye Humerickhouse Daryl Hummel Mary Hutson Mark & Sarah Jones Dennis Karns Kim Kimmell James Lehmkuhl Kay M. Lewis Bob & Peg Luby McVety Realty Tom & Ann Mercer Jim & Cathy Oda Deb & John Owsiany Helen Perrine Mr. & Mrs. David Pinkerton Dick Ray Ben Richi Dwane Runyan Michael & Connie Salapo Robert Schooknecht & Pat Haberkern Scott & Alexis Schwartz Jerry & JoNell Seay Irene Sluiter Drew Staley - In Honor of Gail Staley Cynthia Sroufe Carl Thomas Lucretia & Greg Vonderheide Jeff & Peg Welbaum Brian Williamson Loretta Williamson Larry Wise Kay Wortman Destinee Yates S.E. Yeager Kathy & Steve Zink Miami County YMCA is a not-for-profit charitable organization as defined by Section 501 (C) 3 of the IRS Code. Therefore, contributions to the Annual Support Campaign are tax deductible. 1 YMCA Mission: To put Christian Principles into practice through programs that build healthy spirit, mind, and body for all. STAFF SPRING BUILDING HOURS M-F ...................................5:00 am-11:00 pm Sa .......................................6:30 am-10:00 pm Su ......................................... 1:00 pm-9:00 pm James D. McMaken ~ General Executive Kimberly Kimmel ~ Business Manager Donn Craig ~ Branch Executive, Robinson Branch Bill Weber ~ Property Manager Mike Rice ~ Property Manager Nanette Bell ~ Courtesy Desk Supervisor & Child Care Billing Coordinator Terry Williams - Membership Secretary SUMMER BUILDING HOURS Effective May 30 - September 5 M-F ....................................5:00 am-10:00 pm Sa ......................................... 6:30 am-7:00 pm Su ......................................... 1:00 pm-7:00 pm PROGRAM STAFF Brandy Foreman ~ Child Care Director Kaci Gessaman ~ Health & Wellness Dir., Robinson Jaime Hull ~ Youth Program Director Leia Lander ~ Aquatics Director, Robinson Heather Sever ~ Health & Wellness Dir., Piqua Donn Shade ~ Aquatics Director, Piqua FACILITY CLOSINGS April 16 - Easter May 29 - Memorial Day July 4 - Independence Day September 4 - Labor Day Closed Closed Closed Closed PROGRAM REGISTRATION - Advanced registration with payment required for all programs. - Phone registration available. (VISA, Master Card, or Discover) - NO MAIL IN REGISTRATION ANNUAL POOL SHUT DOWN Robinson Branch Aug. 5-23 Piqua Branch Aug. 21-27 CHILD WATCH Ages 6 weeks-9 years ONLINE REGISTRATION AVAILABLE Please stop at the Courtesy Desk of either Branch to register your email address. ROBINSON BRANCH M-Th .......................................8:00am-1:00pm 4:30pm-8:30pm F...............................................8:00am-1:00pm 4:30pm-8:00pm Sa ......................................... 8:45am-12:00pm Member Registration: Because the YMCA is a private member organization, members shall be given priority through an advanced registration period. Nonmember Registration: Nonmembers may register for programs by paying the nonmember program fee. This fee includes a limited participation membership which permits participation only in the respective YMCA program. PIQUA BRANCH M-W ........................................9:00am-1:00pm 4:00pm-8:30pm Th ............................................9:00am-1:00pm .................................................4:30pm-8:30pm F...............................................9:00am-1:00pm 4:30pm-8:00pm Sa ......................................... 9:00am-12:00pm Waiting List: The YMCA will make every effort to accommodate all interested participants if doing so does not compromise the quality and safety of the program. After a class limit has been reached, a waiting list will be started. At the time a vacancy occurs, individuals will be contacted in the order they appear on the list. YOUTH CURFEWS Grades 1-6 Grades 1-6 must leave the building by 7:00 pm unless they are in a supervised program or accompanied by an adult. Grades 7-8 Grades 7-8 must leave the building by 8:30 pm unless they are in a supervised program or accompanied by an adult. REFUND POLICY If the YMCA for any reason cancels a program, a full refund will be given. If you wish to discontinue participation in a program, a pro-rated credit will be given for use toward another program or service. NO CASH REFUNDS. 2 MEMBERSHIP 2017 MEMBERSHIP RATES MEMBERSHIP CATEGORIES Youth - Includes all youth who have not yet completed twelfth grade. Adult - Includes individuals who have completed twelfth grade or discontinued school attendance, and older. Annual* Monthly* Youth $167.99 $15.07 Adult $414.09 $35.58 Single Parent Family $560.68 $47.49 Couple/Household $560.68 $47.49 Family/Household - Includes two adults and legal dependents living in the same household, as defined by IRS. Family/Household $683.73 $58.05 Single Parent Family - Includes the adult and legal dependents of one parent families. Adult Health Center Basic plus $374.50 Basic plus $31.21 Couples Family/Household - Includes two adults living in the same household with no legal dependents Couple/Household Health Center Basic plus $482.57 Basic plus $40.21 Senior Adult $372.68 $32.13 Senior Couple/Household $504.61 $43.12 Senior Adult Health Center $337.05 $28.09 Health Center - (additional fee) - Includes steam room, sauna, whirlpool, TV lounge, toiletries, free Health & Wellness Programs. Must be 18 years of age. YOUTH MEMBERS Minors must have permission of the legal guardian to join the YMCA. Therefore all applications for youth and/or family memberships must have the signature of the legal guardians of all minors listed on the application. Senior Couple $434.31 $36.19 Health Center Membership rates are subject to change. COLLEGE STUDENT SUMMER MEMBERSHIPS College student summer memberships are available for students who are home for the summer from May 1st to Labor Day. The student summer membership rate is $25.00 per month. Valid student ID must be presented at time of membership purchase. ENROLLMENT FEE Enrollment fees are a one time fee, collected on all new memberships. ANNUAL SUPPORT CAMPAIGN The Annual Support Campaign provides financial support to the many youth programs offered by the Miami County YMCA. Annual Support also enables the YMCA to provide memberships to all youth, regardless of their ability to pay. Youth $25.00 ($26.75) Adult $75.00 ($80.25) Couple/Single Parent Family $100.00 ($107.00) Family Household $100.00 ($107.00) Senior Adult Senior Couple $75.00 ($80.25) $100.00 ($107.00) * Above rates are with sales tax. We are required by the State of Ohio to collect sales tax of 7% on all membership and Joiner Fees. Monthly fees are applicable to Bank Draft & Payroll Deduction only. If you would like information on how to participate in The Annual Support Campaign please contact Jim McMaken, Executive Director at 773-9622. FINANCIAL ASSISTANCE PLAN It is the policy of the Miami County YMCA to provide services to all those who need them regardless of ability to pay established fees. Assistance is awarded based on their demonstrated ability to pay and the YMCA’s ability to fund the amount requested. PAYMENT OPTIONS Membership fees may be paid through any of the following payment plans: 1. Cash or check - Payment in full 2. Visa, Master Card, Discover, American Express - Payment in full 3. Bank draft plan - Automatic monthly deduction 4. Payroll deduction plan - Available at many area employers. 3 DAYCAMP COUNSELOR IN TRAINING (CIT) PROGRAM Grades 7 & Up The CIT Program gives youth a chance to take a leadership role during camp, helping counselors with supervision within their groups and with running camp activities. Many CITs go on later to become Daycamp Counselors themselves. Potential participants must meet with the Daycamp Director before registering. SUMMER DAY CAMP For Boys & Girls ~ Grades 1-3 & Grades 4-6 Day Camp Concept: Summer Day Camp provides boys and girls an opportunity to enjoy themselves and make new friends in an outdoor/camp atmosphere. A variety of activities will be offered including swimming, hiking, arts and crafts, sports, nature studies, bowling, skating, and more. 2017 SUMMER CAMP SESSIONS You need not be a camper to participate in these exciting adventures. Please contact the director for prices and availability. (Dates & Trips - Subject to change) Day Camp Program: Each week will have a different theme, ensuring a variety of activities at camp. Parents will receive a calendar at the beginning of each week which includes daily activities, overnights and the “trip of the week”. If you have questions, please contact Jaime Hull, Youth Program Director at 440-9622. 5. 6. Session Dates-Trip (Date) June 5-9 Columbus Zoo (June 8th) June 12-16 Coney Island (June 15th) June 19-23 Beach Waterpark (June 22nd) June 26-30 COSI (June 29th) July 3, 5-7 Camp Willson (June 6th) July 10-14 King’s Island (June 13th) 7. July 17-23 Cincinnati Zoo (July 20th) 8. July 24-28 Zoonbezi Bay (July 27th 9. July 31-August 4 Cedar Point (August 3rd) 10. August 7-11 Reds (August 10th) August 14-18 Entertainment Junction (August 17th) 1. 2. 3. 4. A Typical Day Camp Schedule: 6:30-9:00am 9:00am *Pre-Camp (State Licensed Child Care) Day Campers load the bus and will travel to one of the following: 1. Area park, camp, or nature preserve for outdoor camp activities. 2. “Trip of the Week” 12:00pm Lunch 12:30-3:30pm Outdoor activities, swimming, sports, games... 4:00pm Camp Closes 4:00-6:00pm* Post-Camp (State Licensed Child Care) *Piqua Branch ONLY 11. DAY CAMP FEES Weekly Fees (includes Trip) ~ In case of severe weather, camp activities may be changed. ~ Registration for Day Camp is available at the Piqua & Robinson Branches. Member Nonmember First Child/Add’l Child First Child/Add’l Child $107.00/$97.00 $127.00/$117.00 Pre & Post Camp Weekly Fees Member $10.00 Registration Begins April 1, 2017 Nonmember $15.00 Weeks can be reserved with a $20 nonrefundable/non-transferable deposit. This deposit can be applied toward that weeks balance ONLY. Camp Orientation Meetings May 16 ~ Robinson Branch ~ 7:00 pm May 18 ~ Piqua Branch ~ 7:00 pm NOTES TO PARENTS Pre & Post Camp: For parent’s convenience, our State Licensed Child Care is available for all campers, at an additional fee, at our Piqua Branch. Ask about the benefits of a youth membership. Financial Assistance: Financial assistance is available. Ask your YMCA Director about the required forms. 4 CHILDCARE Fall School Age Care begins on Monday of the first week of Piqua City Schools Schedule and ends the Friday of the last week of the Piqua Schedule. Miami County YMCA Alexander-Davis Child Care Center Before School Program operates 6:30-8:00am and After School Program operates from 3:306:00pm; Monday through Friday. M-F 6:30 am-6:00 pm Piqua Branch Only During scheduled school breaks of one full week, the fees will be $105.00/members/week and $115.00/nonmembers/week. PROGRAM PHILOSOPHY The Child Care Program is a full time state licensed facility designed to meet the developmental needs of children 6 weeks to 12 years of age. Each child has the opportunity to grow creatively, socially, and academically through hands on experience. Children develop a positive self concept through a balance of self directed activities and small group time. The staff is supportive, nurturing, and responsive to each child’s individual needs. Parents are welcome to visit their children throughout the day if possible. Classroom volunteers are always welcome. Miami County YMCA Wee Little/Little School Program Pre-K Program Piqua Branch Only PROGRAM PHILOSOPHY The Miami County YMCA Little School/Wee Little School Program offers children a warm and loving environment in which to grow mentally, physically, and spiritually. We believe every child is a unique creation with special talents and capabilities, and as such, has immeasurable worth to him/ herself and society. Learning experiences will be provided that will help stimulate the child’s natural curiosity and desire to learn. Interim Director: Brandy Foreman; 778-5241 Asst. Director: Tina Rudy Little School Coordinator: Tina Rudy; 778-5240 Program Includes: INFANT CARE - Ages 6 weeks-18 months TODDLER CARE - Ages 18 months-3 Years PRESCHOOL CHILDCARE - Ages 3-5 years BEFORE/AFTER SCHOOL CARE Pre-K Program -Ages 4& 5 Are you looking for a 5 day preschool program that is geared for getting children ready for Kindergarten? Look no further....The YMCA is now offering a Pre-K program that features all the academic skills and requirements of Kindergarten. Each child will receive 5 days of instruction featuring activities that are based on the Academic Learning Content Standards science, math, social studies, and early literacy skills. **There will be no structured swim time. Current Fees Per Week - Subject to Change Program Infant/Toddler Care Preschool Child Care Before & After School Before School Care After School Care Member $128.00 $105.00 $56.00 $34.00 $43.00 Nonmember $138.00 $115.00 $66.00 $44.00 $53.00 A nonrefundable deposit equal to the first months payment must be paid at the time of registration for Little School, Wee Little School & Pre-K. One weeks payment for Child Care. The above fees include the cost of field trips. YMCA SCHOOL AGE CHILD CARE Registration begins April 6, and ALL registrations must be turned in by August 7. A $50 per child non-refundable deposit is required. This deposit will be applied to your first weeks fees in the fall. School Age Programs include transportation to and from Piqua Schools. When school is cancelled, delayed, early dismissal, and late arrivals; we will be available from 6:30am-6:00pm with no additional cost. 5 PRESCHOOL SPORTS SAMPLER ~ Ages 3-5 Little School/Wee Little School Children will be introduced to the basics of organized sports, as well as develop motor skills. The class will include soccer, basketball, tee ball, and floor hockey. All sessions take place in the YMCA basketball gym and requires the participation of a parent. Limit 15 participants per session. Fee: Members $24 Nonmembers $40 Piqua Branch M 5:45-6:30 pm Spring Robinson Branch Tu 6:00-6:45 pm Spring W 10:30-11:15 am Spring/Summer OPEN HOUSE April 21 6:30-7:30 pm at Westminster Presbyterian Church WEE LITTLE SCHOOL - Ages 3 & 4 W/F 9:00-11:30 am LITTLE SCHOOL* - Ages 4 & 5 M/W/F 9:00-11:30 am PRE-K Program - Ages 4 & 5 M-F 12:30-3:00 pm Fees per month ~ 2016-2017 School year Program Wee Little School Little School Pre-K Program Member $66 $82 $130 TUMBLE TOTS Nonmember $92 $108 $155 This beginning tumbling/gymnastics class is for 3-5 year olds. Class design includes skills in balance and locomotion, along with learning body positions, tumbling, and basic gymnastic skills. This is a great beginning for those interested in our Piqua Branch Gymnastic Program! Fee: Members $24 Nonmembers $40 Robinson Branch M 10:00-10:45 am Spring * Registration for Little School, first months payment must be made. Our special thanks to Westminster Presbyterian Church for the provision of church facilities for the Little School & Wee Little School Programs. PRESCHOOL BALLET/DANCE - Ages 3-5 Watch for class to return to Robinson Branch in the Fall. YOUTH MUSIC AND MOVEMENT Is your little one more active and always on the move? You and your toddler will enjoy singing, dancing, and playing games while making new friends. Fee: Members $24 Nonmembers $40 Robinson Branch Ages 12-24 months M 9:45 am Spring/Summer Ages 2-4 Years M 10:15 am Spring/Summer TINY TOTS GYM ~ Ages 2-5 A variety of experiences are used to develop motor skills and improve coordination. Different play stations are set up to allow the children to explore and master skills at their own pace. All children must have a parent or guardian participating in class with them. Fee: Members $24 Nonmembers $40 Robinson Branch Tu 10:00-10:45 am Spring/Summer W 9:45-10:30 am Spring/Summer 6 YOUTH HEALTH & FITNESS SATURDAY NIGHT LIVE Late night events for boys and girls grades 1-6. Grab your friends and come for a night of swimming, games, snacks, and a whole lot of fun! Drop off is at 7:00 pm and Pick up is at 11:30 pm. Don’t forget your swim suit. Fees: Members $10 Nonmembers $16 FITNESS CENTER AGE GUIDELINES Jr. High members (grades 7-8) may only use the Fitness Center when accompanied by a parent/ guardian or are participating in a supervised YMCA program. Those certified with Junior Strength may use the fitness center only when a fitness center attendant is on duty. Younger members are permitted to use the facility only when participating in a program offered by the YMCA staff. Registration will be taken the night of the overnight with a $2.00 late fee. Piqua Branch April 22 May 13 Robinson Branch April 29 May 20 HOME SCHOOL PHYSICAL EDUCATION PROGRAM Robinson Branch Only Bring your home schooler for our physical education program. Groups will be split based on participants age. Units will include basketball, soccer, swim instruction, physical fitness, and more. Dates: Thursdays, January 5 - May 11 Time: 1:00-3:00 pm Fees: Members $1/participant or $2/family Nonmembers $3/participant or $7/family JR. HIGH STRENGTH TRAINING Jr. High Students (grades 7-8) will learn the principles, techniques, and safety concerns with the use of strength training equipment while working one-on-one with a personal trainer. A signed parental consent form is required before beginning this program. Cost is $30 for 1-2 Sessions BY APPOINTMENT ONLY KID ACTIVE We are revamping the KidFit Program in order to improve the quality of exercise participation of our youth. Kid Active is a 30 minute program that will meet 3 times a week with a YMCA Trainer. The youth will be lead in a variety of exercises using dumbbells, mats, resistance bands and tubes, stability balls, as well as utilizing their own body weight for exercise. This program is designed to provide youth with the many benefits of regular exercise participation. Cost: $30~ One time fee - MUST REGISTER! YMCA HEALTHY KIDS DAY Date: Saturday, April 22 10:00 am - 12:30 pm Robinson Branch All Activities are FREE ~ Public Welcome! YMCA Healthy Kids day is a day for youth to learn how living a healthy lifestyle can be fun! Kids who possess knowledge of and who are taught to practice healthy habits will grow into strong adults. If your child has already enrolled in KidFit, then your child is invited to join Kid Active at no cost! Robinson Branch Time: T/TH 4:30-5:00pm Watch for more information. Piqua Branch Time: M/W 4:30-5:00pm SPORTS ENHANCEMENT TRAINING Work with a personal trainer in order to increase your sports specific athletic performance. All trainings are individually tailored to meet the needs of each athlete. Group rates are available for sports teams looking to train during their off season. Contact Heather Sever at h.sever@ miamicountyymca.net or Kaci Gessaman at [email protected] STRONG FIT WELL This is a FREE program open to youth ages 8-16 who have received a BMI (Body Mass Index) measurement by the school nurse or a doctor near or above the 85th percentile. This program provides opportunities for students to learn about and practice healthy eating and physical behaviors with their families. Together, with the help of a personal trainer, families will learn about nutrition and healthy food choices, exercise and play games, and learn how to set and achieve healthy lifestyle goals. 8 Sessions: $90.00 12 Sessions: $135.00 For more information contact Heather Sever, Health & Wellness Director, Piqua or Kaci Gessaman, Health & Wellness Director, Robinson Branch. 7 YOUTH SPORTS SUMMER SPORTS CAMPS YMCA Summer Sports Camps are an excellent opportunity for youth to develop and refine sports skills throughout the summer. For more information contact Jaime Hull. MIAMI COUNTY YMCA YOUTH TRACK TEAM The Miami County YMCA is forming a youth track team to compete in area meets. Experienced coaches will teach age appropriate running and field events. Any youth born between 19992007 are eligible. The team will practice at a local School Track beginning in May. Contact Jaime Hull at 440-9622 for more information. Fee: Members $35 Nonmembers $67 Fee: Members $35 Nonmembers $67 All participants receive a sports camp t-shirt. DATES SUBJECT TO CHANGE SOCCER CAMP June 12-16 Age/Grade 3-5 years 1-4 grade Robinson Branch 1:00-2:00 pm 2:00-3:30 pm Tee-Ball League - 3-5 years An introductory league for both boys and girls. Will rely greatly on parent participation. Batters will use the Tee. The league will run on Tuesday evenings for 8 weeks. Be a part of one of your child’s first sports experiences and volunteer as a coach. Fees: $35 Members Nonmembers $67 Registration Deadline: May 28 Begins: June 13 Coaches Mtg: June 1 at 6:00 pm Robinson Branch Location: Outside at Robinson Branch BASKETBALL CAMP Age/Grade 4-6 years 1-2 grade 3-4 grade Piqua Branch June 19-23 9:00-10:00 am 10:00-11:15 am 11:15 am-12:30 pm Robinson Branch June 19-23 1:30-2:30 pm 2:30-3:45 pm 3:45-5:00 pm VOLLEYBALL CAMP Grade 3-8 Piqua Branch July 10-14 12:00-1:30 pm Robinson Branch July 17-21 12:00-1:30 pm GYMNASTICS CAMP Piqua Branch June 12-16 3-5 yrs Preschool 9:00-10:00 am 6 & up 9:00 -11:00 am FOOTBALL CAMP July 24-28 Age/Grade 4-6 years 1-4 grade Robinson Branch 1:00-2:00 pm 2:00-3:30 pm ADULT SPORTS ADULT POWER VOLLEYBALL Nets will be provided for pick up games at the Robinson Branch from 8:00-11:00pm. “Power” Volleyball is geared for the highly competitive player. Players will be asked to assist with net set up and tear down. Fee: Members FREE Nonmembers: $5.00/night Piqua Branch Tu 8:00-11:00pm Robinson Branch M 8:00-11:00pm 8 GYMNASTICS SWINGERS ~ Intermediate Level Skills include: round off, back bend kick over, handstand forward roll, back hip circle on bars, jumps and turns on beam, and start work on the Level 4 vaulting pit. Fee: Members $24 Nonmembers $70 CAMP JUNE 13-17 Preschool: 9:00-10:00 am 6 & up: 9:00-11:00 am Tu Th Tu Tu YMCA PROGRESSIVE GYMNASTICS PROGRAM Piqua Branch ONLY The main goals of the YMCA Progressive Gymnastics Program are to ensure the safety of all gymnasts, make learning fun, and facilitate regular, progressive success for the gymnasts. All progressive gymnastics levels will utilize all four gymnastics apparatus: uneven bars, balance beam, floor exercise, and vault. Tu/Th Tu Summer PRE-COMPETITIVE This program will work on skills to prepare the gymnast for participation in Level 4 of the Miami County YMCA Competitive Gymnastics Team. Fee: Members $50 and Nonmembers $80 per month. COMPETITIVE The Miami County YMCA Gymnastics Team is open to YMCA Members who have completed the Pre-Competitive program and/or have permission from the head coach. Team members, Level 4-9, compete November - March at YMCA's throughout South West Ohio ending their season with SW Ohio Championships, Great Lakes Zone Championships and National YMCA Championships (must qualify). Gymnasts must be Miami County YMCA Members. Fee: $50 per month. Spring Spring Spring Spring Summer Summer Summer Practice Schedule: April-May Monday & Wednesday 4:00-7:00pm June-August Monday & Wednesday 9:00am-12:00pm ROLLERS Beginner Level ~ Ages 5 years & up Skills include: forward and backward rolls, bridge position, handstand, basic locomotor skills and body positions, walk forward and backward on balance beam, and a pullover on bars. Fee: Members $21 Nonmembers $70 4:00-5:00 pm 4:00-5:00 pm 6:30-7:30 pm 5:30-6:30 pm 2:30-3:30 pm 4:00-5:00 pm 6:30-7:30 pm Spring GYMNASTICS TEAM PRESCHOOL GYMNASTICS Ages 3-4 Class content includes balance and locomotor skills, body positions, beginning tumbling skills while using various gymnastics equipment. Fee: Members $20 Nonmembers $70 M Tu Tu Th Tu Tu Tu (Tu)5:00-6:30pm (Th)4:00-5:30 pm 5:00-6:30 pm MIAMI COUNTY YMCA GYMNASTICS PROGRAM FEE CAP: Maximum $60 per family for YMCA Members Does not include Gymnastics Team 4:00-4:45 pm 4:00-4:45 pm 6:30-7:15 pm 5:30-6:15 pm 2:30-3:15 pm 4:00-4:45 pm 6:30-7:15 pm Spring Spring Summer Summer KIPPERS ~ Intermediate/Advanced Level Basic skills taught include: back walk overs, front limbers, leaps and turns, begin back handspring basics, handstands on balance beam, forward stride circles and under swing dismounts on bars. Spring Fee: Member $28 Nonmember $75 * Class will meet both Tuesday & Wednesday. Summer Fee: Member $24 Nonmember $70 * Class will only meet one day per week. PROGRAM INFORMATION ~ Attire - leotard or shorts with tucked in shirt. *No zippers, buttons, snaps, or belts allowed on clothing. ~ Long hair pulled back into a ponytail. ~ No food or gum allowed. Please water only during class. ~ No Jewelry, except post earrings. M Tu Tu Th Tu Tu Tu 5:00-6:30 pm 4:00-5:30 pm 3:30-5:00 pm 5:00-6:30 pm Spring Spring Spring Spring Summer Summer Summer 9 SILVERSNEAKERS CARDIO FIT Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic and Circuit. Robinson Branch M/W 9:00-9:45 am Spring/Summer These programs are FREE for all SilverSneakers Members! SILVERSNEAKERS CLASSIC A variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills will be used. Hand weights, elastic tubing with handles, and a ball are used for resistance, and a chair is used for seated and/or standing support. Piqua Branch Tu/Th 9:00-9:45 am Spring/Summer Robinson Branch M/W/F 8:00-8:45 am Spring/Summer M/W/F 10:00-10:45 am Spring/Summer M/W/F 11:00-11:45 am Spring/Summer ACTIVE OLDER ADULTS AOA FITNESS CLASSES AOA AEROBICS A coed class that includes a warm up, about 20 minutes of low impact aerobics, a cool down, and flexibility training. The class will improve your fitness level. Robinson Branch M/W/F 9:15-10:00 am Spring/Summer SILVERSNEAKERS CIRCUIT Combine fun and fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable position. Piqua Branch M/W/F 10:00-10:45 am Spring M/W/F 10:15-11:00 am Summer AOA STRENGTH A coed class that will concentrate on muscular strength and flexibility, in order to help reduce the loss of muscle mass, reduce the risk of injury, and strengthen ligaments and muscles, which aid in balance. Robinson Branch Tu/Th 9:05-10:00 am Spring/Summer SILVERSNEAKERS YOGA YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. Piqua Branch M/W 9:15-9:50 am Spring M/W 9:40-10:15 am Summer Robinson Branch F 9:00-9:45 am Spring/Summer Tu 7:45-8:30 am Spring/Summer M/W 10:10- 10:55 am Spring/Summer PIQUA SENIOR CENTER PROGRAM YMCA Youth Center 307 W. High St., Piqua All Piqua Senior Center Activities are Free for members of the Miami County YMCA. The Piqua Senior Center offers a variety of daily amenities including pool tables, air hockey, TV, Nintendo Wii Game System, computers for checking email or internet, couches, ping pong, and more. Fees for nonmembers of the YMCA are as follows: Adults 50 and better can access the Piqua Senior Center for an individual fee of $40 per year or $10 per quarter. Couple/ Household may participate for $60 per year or $15 per quarter. Quarters run JanuaryMarch, April-June, July-September, and October-December. SILVERSNEAKERS SPLASH Activate your aqua exercise urge for activity! SilverSplash offers lots of fun and shallow water moves to improve agility, flexibility, and cardiovascular endurance. No swimming ability is required. Equipment will be used to develop strength, balance, and coordination. Class will be in the shallow end of the large pool. FREE for SilverSneakers Members! Piqua Branch M/W/F 9:00-9:45 am Spring/Summer Tu/Th 10:00-10:45 am Spring/Summer Robinson Branch M/W 1:00-1:45 pm Spring/Summer Tu/Th 10:00-10:50am Spring/Summer Tu/Th 2:00-2:45 pm Spring/Summer Piqua Senior Center Program Hours Monday-Friday 9:00 am-3:00 pm ACTIVE OLDER ADULT TRIPS Please contact Joyce Struewing at the Senior Center for more AOA Trip Information 778-5247. 10 HEALTH & WELL BEING ROBINSON BRANCH MARTIAL ARTS JUIDO ™ JUDO, JUJITSU Designed to increase flexibility, core body strength, stamina, cardio and mental concentration. Gives the child an avenue to exhaust excess energy in a controlled and positive environment while learning about themselves, others, and other cultures; and offers adults an enjoyable and effective way to gain physical fitness at their own pace. An excellent activity for the whole family. Taught by Michael Yoshida 5th degree black belt in judo, nationally certified instructors (Ken Weiss and Kirk Lawson) with over 90 years combined experience in martial arts. Similar program used in Japan for physical education of youth. Nationally recognized promotions and certifications available if child and parents so desire. Recommended for ages 7-16, adults welcome. PIQUA BRANCH MARTIAL ARTS JUDO-JUJITSU Judo-Jujitsu techniques help people build strength, flexibility, agility, speed, dynamic and static balance, explosive power, and endurance. The practice of attack and defense helps to develop reaction time, coordination, and overall physical self confidence. Students become stronger and faster through practice, while learning the fundamentals of throwing techniques and the dynamics of submission techniques. An excellent way to learn self protection, the value of perseverance, respect, loyalty, and discipline. A seven week beginner course is required for anyone interested in participation. With completion of the seven week course, students will have skills needed to join the Piqua JudoJujitsu Club Team. To be on the team, students must obtain a regulation judo uniform called a Judo GI. Team participation FREE. YMCA members only. Fee: Members $25 Nonmembers $65 Piqua Branch Fees: HC Free/Members $25/Nonmembers $65 Family: Members $35/Nonmembers $80 Register one parent/guardian and legal dependants or couple for the Family Rate. Sat 10:30 am-12:00 pm For Adults & Advanced Youth Supervised Training: 7:00-8:00 pm M/W 6:00-7:00 pm Ages 7 and up, Adults Welcome SPRING SCHEDULE: Beginner Jr. Judo: Tu 6:00-7:00pm Jr. Judo Team Practice: Tu/Th 6:00-7:00 pm Sr. Beginner & Sr. Judo Jujitsu Team: Tu/Th 7:00-8:30 pm Diabetes Education, Support, & Self Management Program Free for those who qualify! SUMMER SCHEDULE: Jr. Beginner & Jr. Judo Team Practice Tu 6:00-7:00 pm Sr. Beginner & Sr. Judo Jujitsu Team: Tu 7:00-8:30 pm Th 6:00-8:30 pm Designed in Conjunction with Activate Ohio, this program is a statewide program that has been established to bring awareness and education to the community about the risk factors related to diabetes and chronic illnesses associated with diabetes. Individuals chosen will be enrolled into the 8 week program. This program will include educational seminars, free personal training and membership with the Miami County YMCA during the program and for 6 months after they graduate. AIKIDO Aikido, a Japanese form of self defense that offers a unique approach to conflict resolution and personal development. Aikido uses the attackers own energy against them, thus making it an art of timing and finesse rather than raw physical power. Used ethically, Aikido gives the practitioner the ability to defend one’s self without causing undue harm to the attacker. In addition, Aikido can provide a useful means to enhance one’s endurance, flexibility, coordination, and overall self confidence. This program is for ages 14 years and older. Fee: Members $25 Nonmembers $65 Piqua Branch M/W 6:30-8:30 pm Each week will concentrate on various topics to help participants establish good habits and learn how to manage their prediabetic and diabetic symptoms. For more information contact Robinson Branch Donn Craig at 440-9622 or [email protected] Piqua Branch - Heather Sever at 773-9622 or [email protected] 11 PERSONAL FITNESS MASSAGE THERAPY Our licensed therapists can provide a full therapeutic massage or tailor your massage to meet specific needs. Massage encourages relaxation and helps reduce the frequency and severity of stress and tension related illness. Massage may relieve muscle fatigue and pain due to overuse or injury. BODY COMPOSITION ANALYSIS Determine your “realistic” weight range based on your percentage of body fat and lean mass. Body fat is an essential component of healthy weight loss, gain, and maintenance. Body Composition Analysis is included in a Personal Fitness Assessment. Fee: HC Free ~ Members $10 ~ Nonmembers $20 Piqua Branch ~ Matt Weaver M/W 11:00 am-6:30 pm F 9:00 am-4:00 pm Robinson Branch ~ Mikala Fink M-F PERSONAL FITNESS ASSESSMENT Personal Fitness Assessments include weight, resting heart rate, blood pressure, body composition, cardiorespiratory fitness, muscular strength and endurance, and flexibility. This assessment will evaluate where you are physically, where you want to be, and what changes need to be made to help you reach your goals. SMALL GROUP PERSONAL TRAINING The Y has certified personal trainers to make fitness fun, while providing accountability, encouragement, education and social support. A group of three to six individuals can work together once a week during the seven week session with their personal trainer to achieve their fitness goals. So grab a group of friends and get ready to have fun! Piqua & Robinson Branch By appointment Spring/Summer HC $50 per person Members $90 per person Assessments available for youth ages 12-17 Parents must be present ~ ages 12-15 Adults: HC Free ~ Members $20 ~ Nonmembers $35 Youth: Members $15 ~ Nonmembers $25 PERSONAL TRAINING Trainers develop an individualized exercise plan for your specific goals. You will learn the proper techniques for utilizing cardio and strength training equipment. Whether you want to manage your weight, participate in sports conditioning during the off season, or live healthier, the YMCA has a personal training program for you. Personal training sessions must be pre-registered. Training is available for youth members also. Initial Session Add’l Session Discount Pkg. (10 Sessions) HC Members $30.00 $20.00 $160.00 PRIVATE GROUP CYCLING EVENTS Wish you could rent out the cycling room for your own private party or event? You’re in luck! The YMCA will provide the instructor, music, and perfect location for an active birthday party, team-building corporate event or fundraiser! Basic Members $40.00 $25.00 $200.00 Please contact Heather Sever at h.sever@ miamicountyymca.net or Kaci Gessaman at [email protected] for information and rates TWO PERSON ~ PERSONAL TRAINING We’ll write a program for you and your workout partner to be done together. A “buddy system” can assist in motivation and dedication to your goals. Initial Session Add’l Session Discount Pkg. ~ (10 Sessions) HC Members $24.00/person $16.00/person $130.00/person Basic Members $30.00/person $20.00/person $160.00/person FITNESS CENTER ORIENTATION A complimentary orientation for members who may be unfamiliar with our fitness facilities or the operation of our fitness equipment. Please make an appointment at the Courtesy Desk. 12 GROUP FITNESS CARDIO KICKBOXING Burn Calories, tone muscle, enhance coordination, relieve stress, and work out aggression. This class is a combination of choreographed routines and repetitive drills using kickboxing moves that can be done with or without a heavy bag. Class consists of a warm up, 40 minutes of nonstop aerobic activity and ends with a cooldown/ stretching segment. Be ready to push yourself and remember to keep moving! Robinson Branch M/W 7:00-7:50 pm Spring PROGRAM FEES 1 day/wk 2 day/wk 3 day/wk HC FREE FREE FREE Member $21 $32 $37 Nonmember $48 $74 $79 • Class fees are based on the number of days a class is offered. Fees for a 2 or 3 day class cannot be reduced. • Health Center Members must register for classes to reserve a spot in the class. P.U.L.S.E. A warm-up, aerobic conditioning, strength training, and complete abdominal work out. Routines are easy to follow, and participants are encouraged to work at their own pace. PULSE class is FREE for all YMCA members. Piqua Branch M/W/F 5:30-6:15 pm Spring M/W 5:30-6:15 pm Summer Robinson Branch M/W/F 5:30-6:30 am Spring/Summer Tu/Th 5:30-6:15 pm Spring/Summer CARDIO CLASSES STEP AEROBICS A low impact, easy to follow, fat burning workout will challenge all participants. Class will also include a total body strength routine, floor work and a tough abdominal section. Robinson Branch Tu/Th 7:00-8:00 pm Spring/Summer W/F 8:00-9:00 am Spring/Summer TRX POWER CIRCUIT Take advantage of the new warrior room and utilize the new equipment including the TRX, kettle bells, sandbags, PLYO boxes and warrior ropes. Power circuits will be set up to lead you through functional exercises that will increase your strength, flexibility, and balance. CLASS SIZE IS LIMITED-MUST SIGN UP FOR THIS CLASS IN ORDER TO PARTICIPATE. NO DROP IN PARTICIPANTS ALLOWED. Piqua Branch H.I.I.T. HIGH-INTENSITY INTERVALTRAINING An exercise strategy that is intended to improve performance with short training sessions. HIIT is a form of cardio which is beneficial to burning fat in a short and intense workout. Piqua Branch M/W/F 12:10-12:50 pm Spring/Summer M/W 6:35-7:35 pm Spring/Summer Robinson Branch Tu/Th 6:15-7:00 pm Spring/Summer Tu/Th 12:10-12:50 pm Spring/Summer* * During Summer session, the outdoor bike path will be used one day per week. H.I.I.T. EXPRESS / TABATA Short on time? Don’t let a busy schedule get in the way of exercise. H.I.I.T Express is designed to build endurance and burn fat in a short amount of time. You will push your limits with a 2025 minute high intensity workout! Participants MUST warm up at least 10 minutes before the start of class. Piqua Branch M/W 5:15-5:45 pm Spring/Summer DRUMS ALIVE Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this NEW and unique high-energy dance rhythmical workout. This class combines movement with the power of drumming. It’s a program for everyone! Any one, of any age, and of any ability can do Drums Alive® it’s a workout for the entire body as well as a powerful tool for stress reduction and mental balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star! Piqua Branch M/W 6:30-7:30 pm Spring Sa 9:00-10:00 am Spring CARDIO KICKBOXING/BOOTCAMP Class will consist of traditional Kickboxing moves and Boot camp drills then end with a core workout to strengthen your midsection. Piqua Branch Tu/Th 5:30-6:15 pm Spring CARDIO FUSION This class is packed with cardio, (including floor aerobics, step aerobics, zumba, and batuka) weights, core work, and stretching. Perfect for all fitness levels. Piqua Branch M/W/F 9:30-10:30 am Spring M/W/F 8:30-9:30 am Summer 13 Y CYCLING STRENGTH CLASSES Non-impact program integrates music, motivation, and a terrific cardiovascular workout. First week of the session - newcomers please come to class 5 minutes prior to class time for a brief bike orientation. M/W Tu/Th M/W Tu/Th Sa M/W M/W/F M/W/F M/W Tu/Th Tu/Th Th Sa Su STRICTLY STRENGTH Sculpt and define your body in this muscle toning class using dumbbells, resistance bands, therabands, stability, and medicine balls. Robinson Branch Piqua Branch 5:30-6:15 pm Spring 12:10-12:55 pm Spring/Summer 5:30-6:15 am Summer 6:00-6:45 am Spring/Summer 8:00-9:00 am Spring/Summer Robinson Branch 5:15-6:00 am Spring/Summer 8:00-8:45 am Spring/Summer 9:00-10:00 am Spring/Summer 4:30-5:15 pm Spring 5:30-6:15 am Spring/Summer 6:00-7:00 pm Spring/Summer 7:00-8:00 pm Spring/Summer 9:00-9:45 am Spring/Summer 2:00-3:00 pm Spring Tu/Th Sa* STRENGTH THROUGH MOVEMENT Join in and leave your ego at the door! We will work to improve your strength, mobility and cardiovascular health one set at a time. Training not to hurt, but to improve! Push, pull, and leap your way into a better quality of life through better training. Through the use of bands, bars, dumbbells, and balls of all sizes we will build strength and flexibility while addressing ways to train to relieve pain and bad movement patterns. Make sure to come check out our new pull-up rig that will open up a new world of exercises using assistance and bodyweight to reach our goals. Robinson Branch M/W/F Tu/Th SPIN, LIFT & CORE ZUMBA Tu/Th 6:00-6:45 am Spring/Summer Robinson Branch Tu/Th Piqua Branch Tu/Th 10:00-11:00 am Spring/Summer Tu/Th 7:00-8:00 pm Spring Robinson Branch Tu/Th 10:00-11:15 am Spring/Summer 4:30-5:25 pm Spring/Summer MIND & BODY CLASSES BARRE Ballet Barre based workouts are the newest trend for toning and shaping the body. Barre classes can be a great way to build up core strength, sculpt the lower body, or just break up a training rut. Robinson Branch ZUMBA FITNESS/ ALL-STRENGTH Looking to switch it up for the Summer Session…. join this fun class combining the cardio benefits of Zumba Fitness with an ending All-Strength segment to strengthen and tone your muscles. Class will consist of 30 minutes of Zumba and 30 minutes of All-Strength. Tu/Th 5:15-6:00 pm Spring/Summer Fitness TRX Warrior This class is designed for anyone who is ready to increase their fitness level. Class will be designed to help beginners and challenge the advanced participants. This class will utilize the Warrior Room and the TRX to help you become an overall stronger and healthier person. Summer CARDIO-STRENGTH CLASSES Piqua Branch TABATA A Tabata is a four minute training session which consists of eight intervals of exercises at a very high intensity for 20 seconds and then resting for 10 seconds. The types of exercises will be both cardio and strength training and will encompass the entire body. Tabata training will simultaneously improve both your aerobic and anaerobic systems, will help raise your metabolism and keep you challenged. The class will consist of a warm up, 8 Tabatas, cool down and stretching. M/W Spring/Summer Spring/Summer TOTAL BODY SCULPT Robinson Branch 9:15-10:15 am Spring/Summer Piqua Branch 7:00-8:00 pm 10:00-11:00 am 6:15-7:00 pm Maximize your body’s fat burning potential by adding strength training to your routine. Burn calories and increase lean muscle mass. Participants are encouraged to lift heavy. Piqua Branch ZUMBA routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. You do not need to know how to dance. Tu/Th Spring/Summer Spring/Summer *Free with paid registration of another class A combination of group cycling and strength training with free weights. Burn calories while you tone your muscles. Class will end with a 15 minutes core section. Tu/Th 7:55-8:55 am 7:30-8:30 am Tu/Th 6:30-7:15 pm Spring PILATES /POWER YOGA This is a mind and body conditioning class that combines flexibility, strengthening, and balance in one class! Pilates will strengthen your core, elongate your muscles and increase your overall balance and flexibility. Power Yoga will move quickly through a series of poses to increase your heart rate and leave you energized. Piqua Branch Robinson Branch 6:00-6:50 pm Spring/Summer Tu/Th 14 5:30-6:15 pm Spring CORE POWER YOGA This short yoga class for beginners will strengthen and lengthen your entire body; with an emphasis on the abdominal muscles. The class is set to energizing music and power yoga helps to strengthen, balance and detoxify and exhilarate the body and mind….helping to get you ready to face the day! Piqua Branch F 6:15-7:00 am Summer YOGA The benefits of Yoga include better balance, greater flexibility, improved digestion and circulation, increased physical strength, and reduced stress. Robinson Branch Tu/Th 9:00-9:45 am Spring/Summer Tu/Th 7:00-7:45 pm Spring/Summer M/W 9:00-9:45 am Spring/Summer YOGALATES Focus on strength as yoga poses are performed with an emphasis on posture and stretching large muscle groups. The Pilates core work will increase lower back and abdominal strength that support your whole body whether moving or at rest. Robinson Branch M/W 6:20-7:20 pm Spring/Summer SPECIAL FITNESS PROGRAMS PILATES, YOGA, & BARRE This is the ultimate combination class. Sculpt and define your muscles with slow and controlled movements that increase your overall strength and flexibility. Piqua Branch Tu/Th 11:00-11:45 am Spring/Summer STRETCH & CORE This 45 minute class will focus on stretching the body while adding some toning moves to strengthen the core. A great class to finish out the week! Piqua Branch F 6:00-6:45 am Spring TAI CHI FOR BEGINNERS Learn a series of postures and slow continuous movements to relax, improve your balance, and increase muscle tone. Tai Chi can boost your memory and release stress. Piqua Branch Tu/Th 12:00 pm-1:00 pm Spring/Summer “Hot” Yoga Saturdays One Saturday a month, join us for a full of hour of yoga. Classes will be held on the pool deck where the warmer temperatures will allow participants to deepen their stretches and sweat out toxins. After 45 minutes of yoga, participants can then cool off in the pool and work on their balance by practicing different yoga poses on the stand up paddle board. During the summer session the yoga class will move outside to French Park. Participants can meet at the park or meet at the YMCA 15 minutes before start time and walk to the park together. Cost: HC FREE, Members $5 and non-members $11 *Free if already registered for another class Sa Piqua Branch: May 27th, June 10th, July 15th 9:00 - 10:00 am Spring/Summer 15 5K CLUB Why 5K? Because you can! Join the 5K Club and train as a group to participate in select area 5K’s The club is open to Y members of all fitness levels. We will work together to build each individuals endurance, speed, and strength. Meet at 9:00 am (except on race days) at the front porch of the Piqua Branch. The club will run rain or shine (not during electrical storms!). Sa: 9:00-10:00 am Fee: Free for Everyone! COMMUNITY DEVELOPMENT AMERICAN HEART ASSOCIATION BLS FOR HEALTH CARE PROVIDERS A professional level CPR course needed for nursing, EMT’s, and other health care providers, including lifeguards. The course includes adult, infant and child CPR, two rescuer CPR, jaw thrust, bag-valve mask, and AED training. 2 year certification. Book is included in the course fee. Fee: Members $ 40 Nonmember $50 Time: 5:30-9:30 pm Piqua Branch May 17 FACILITY & ROOM RENTALS Rent the Y after regular hours! Hold your high school After Prom or church group overnight at the Miami County YMCA. The cost varies depending on the length of time and facilities needed. Please contact Donn Craig at 440-9622 for cost and more specific information on renting either the Piqua or the Robinson Branch. Room Rentals Need a room to host a birthday party, graduation party, baby shower, etc.? Rent one of the rooms at the YMCA. Rooms are rented in three hour blocks. The cost is $50.00 for members and $100.00 for nonmembers. If you want to use other YMCA facilities along with the room, there will be an additional guest pass fee for any guests who are not YMCA members. For more information, contact: Piqua Branch - Donn Shade 773-9622 Robinson Branch - Donn Craig 440-9622 AMERICAN HEART ASSOCIATION FIRST AID Did you know that injuries caused from accidents are among the leading causes of unintentional deaths? Come learn some safety and first aid basics that could help you save a life. 2 year certification. Fee: Members $30 Nonmember $40 Time: 5:30-8:30 pm Piqua Branch June 6 August 3 AMERICAN HEART ASSOCIATION HEARTSAVER CPR COURSE Learn to recognize cardiac arrest, get emergency care on the way, adult and child CPR and AED use, infant CPR and how to relieve choking. This course is for anyone with little or no medical training that needs a course completion card for a job requirement or anyone who wants to be prepared in an emergency setting. Time: 5:30-9pm Piqua Branch May 10 July 10 HAS THE STATE MADE YOUR WILL? If so you may want to attend one of our free clinics. A panel of local Attorneys will provide a brief overview of the importance of planning today for tomorrow followed by a Q & A Session to answer any questions and address your concerns as you prepare your own will. This clinic is a YMCA informational event. There will be no solicitations. Workshops offered: - Contingency Notebook Workshop TBD - Will For Mature Families & Singles TBD Prepare your contingency notebook, a file that contains all the papers one would need if you become incapacitated or even die. Bring a large notebook and 12 dividers and join us as we each work on our Contingency Notebook. Please call Kim Kimmel at 937-773-9622 to make a reservation. 16 AQUATICS LIFEGUARDING Become certified as a professional lifeguard by the only organization with over 100 years of lifeguarding experience. The YMCA Lifeguarding Course is a nationally recognized lifeguard certification program that includes more in-depth water rescue and decision-making skills compared to other certifying agencies. CPR, First Aid, and Oxygen Administration are included. WORKING TO KEEP YOU SAFER POOL RULES ALL Swimmers under the age of 16 may be required to pass a swim test before having access to the deep area of the pool. ALL swimmers under the age of 9 MUST have an adult ACTIVELY SUPERVISING them in the pool area. Prerequisites: Must be 16 years old by the end of class. Must pass a physical competency test conducted in three phases that include swimming 300 yards (need to know breast stroke, sidestroke, freestyle, and elementary backstroke), tread water 2 minutes with legs only, and pass the third phase that includes sprinting 25 yards, retrieving an object from the bottom of the pool, treading water 1 minute while holding the object, hoisting themselves out of the pool, performing 1 minute of compressions on a CPR mannequin, and following instructions given by the instructor. For a complete list of the updated pool rules please go to www.miamicountyymca. net or contact the courtesy desk at either branch of the Miami County YMCA. YMCA SPLASH WEEK June 13-17th Piqua Branch SPLASH is a water safety education program offered FREE to members and nonmembers entering first through sixth grade in the fall. Children will learn basic swimming skills along with personal rescue, survival, and how to get help. The program will meet for four days in 45 minute sessions at 9:30 am and 10:30 am. Registration forms will available at either branch in May. Preregistration is required by June 9. Class I: ROBINSON BRANCH April 4, 6, 11, 13, 18, 20 Tu/Th 5:00-10:00 pm Class II: PIQUA BRANCH May 2, 4, 9, 11, 16, 18 Tu/Th 5:00 - 10:00 pm nightly Class III: ROBINSON BRANCH June 1-4, 9-11 F-Su Varies SWIM CLINIC Robinson Branch This program is designed to help pre-team and past swim team participants improve stroke mechanics, starts, and flip turns. Each of the four weeks will focus on a different stroke. Participants must be at least 8 years of age, have basic stroke fundamentals and be able to swim at least 25 yards of the desired stroke. For more information contact: Robinson Branch: Leia Lander - 440-9622 or [email protected] Piqua Branch: Donn Shade - 773-9622 or [email protected] RENEWAL COURSES (FOR CURRENTLY CERTIFIED YMCA LIFEGUARDS ONLY) CPR RENEWAL Tuesdays & Thursdays 7:00-8:00 pm Session 1-April 4 & 6 - Freestyle & Backstroke Session 2-April 11 & 13 - Breaststroke Session 3-April 18 & 20 - Butterfly Session 4-April 25 & 27 - IM, Turns, & Starts Robinson Branch- May 27th 9am-12pm Piqua Branch- April 29th, 9am-12pm FULL RENEWAL Fees for entire session: Members $45 Nonmembers $60 Robinson Branch- May 6th, 9am-5pm SCOUT SWIM TESTING DAYS Scout Swim Test Days are made by appointment only. Contact Leia Lander - 440-9622 or [email protected] MARLINS SWIM TEAM The MCY Marlins are a year round swim team for ages 6-18. 100 MILE SWIM CLUB The Marlins Long Course season will begin May 1st. To learn more about the Marlins Swim team, go to www.swimmcy.com. The YMCA will keep track of how far you swim and you can earn prizes. It is a great way to stay motivated and reach your fitness goals. Ask a lifeguard today about joining. 17 WATER FITNESS 1 day/wk 2 day/wk 3 day/wk PROGRAM FEES HC Member FREE $21 FREE $32 FREE $37 AQUA POWER This shallow water (chest deep) conditioning program is designed for adults, both swimmers and nonswimmers alike. Working out in the water improves muscle tone, cardiovascular endurance, and flexibility while reducing stress to joints. Piqua Branch Tu/Th 6:45-7:45 pm Spring/Summer Robinson Branch Tu/Th 9:00-9:45 am Spring/Summer Nonmember $48 $74 $79 • Class fees are based on the number of days a class is offered. Fees for a 2 or 3 day class cannot be reduced. • Health Center Members must register for classes. 6:00-6:45 pm Spring/Summer WATERinMOTION® WATERinMOTION® is the newest aqua exercise workout that provides a low impact, high-energy challenge for particpants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music, and dynamic instructors, enjoy the pure fun of this 45 minute water extravaganza. Robinson Branch Tu/Th 8:00-8:45 am Spring/Summer Spring/Summer WARM WATER WORKOUT A low intensity adult exercise class (takes place in the warm water therapy pool) that will help improve muscular strength and endurance, as well as increase flexibility and balance. No swimming skills required. Robinson Branch Tu/Th 1:00-2:00 pm Spring/Summer Spring/Summer Tu/Th MS AQUATICS Designed to promote strength, stamina, and flexibility, and to prevent or minimize symptomatic complaints associated with MS. The class will take place in the large pool. Financial Assistance may be available through the MS Society - contact (513) 769-4400. Robinson Branch M/W 10:00-10:45 am Spring/Summer AQUA STRETCH Combine stretching with water adapted yoga and pilates in the pool. Improve balance, flexibility, and strength with this relaxing warm water class. Piqua Branch M/W 5:30-6:15 pm Spring/Summer 6:00-6:45 pm Spring/Summer Robinson Branch 10:00-10:45 am Spring/Summer M/W ACTIVE OLDER ADULTS AQUATIC EXERCISE This class is for men and women ages 55 and better who are interested in exercise and stretching in the warm water of the therapy pool. This low intensity class will include range of motion, flexibility, and strengthening exercises, as well as endurance intervals. Participants will be encouraged to work at their own pace. Piqua Branch Tu/Th 8:30-9:30 am Spring/Summer Robinson Branch M/W 10:00-11:00 am Spring/Summer 11:00 am-12:00 pm Spring/Summer Tu/Th 8:30-9:30 am (F) T/Th Spring/Summer 8:00-8:45 am Tu/Th The following is all one class: 9-10 am(M/W) 6:30-7:15 am DEEP WATER POWER This ultimate NO IMPACT workout takes place in the deep area of the pool and exercise flotation belts will be provided. This workout is actually three in one... aerobic, muscular conditioning, and flexibility! Piqua Branch M/W/F 10:00-10:45 am Spring/Summer ARTHRITIS AQUATIC PROGRAM The class is designed to improve and maintain joint flexibility, decrease pain, increase muscle tone, coordination. No swimming skills required. Piqua Branch M/W 11:00am-12:00pm Spring/Summer Tu/Th 1:00-2:00 pm Spring/Summer F* 11:00am-12:00pm Spring/Summer * Arthritis Plus Class Robinson Branch M/W 11:00 am-12:00 pm Spring/Summer M/W/F M/W/F M/W/F 6:00-6:45 pm Spring/Summer AQUA BODY SCULPT A full body deep water workout. Get the high intensity workout you want with no impact! Piqua Branch Tu/Th 10:15-11:00 am Spring/Summer WATER AEROBICS 18 1 Day/Week HC: Free Member: $18 Non-Member $41 2 Day/Week HC: Free Member $28 Non-Member $73 3 Day/Week HC: Free Member $32 Non-Member $68 Y SWIM LESSON ACADEMY Your Year Round Swim Instructor YOUTH PROGRESSIVE AQUATIC PROGRAM Ages 6 -12 Years YMCA swim programs for school aged youth focus on endurance, personal safety, skill development and lifesaving techniques. Note to Parents: * All swim classes meet once per week for 30 minutes. * Due to Instructor:Student Ratio, make ups for missed classes are not permitted. * Parents may watch from the bleachers or benches, 2nd floor mezzanine or anywhere along the outside of the pool walls at the Piqua Branch. We ask that the parents do not sit anywhere that would block the lifeguards view or path to the pool Level 1- Water Acclimation- Increases comfort with underwater exploration and instroduces basic self-rescue skills performed with assistance. Level 2- Water Movement- Encourages forward movement in water and basic self-rescue skills performed independently. PARENT/CHILD AQUATIC PROGRAM Ages 6 months-2 years Kids are introduced to the water through group activities and games, while a parent accompanies them in the water. Emphasis on basic movements such as kicking, arm movements, and breath control. Children must wear swim diapers under a swim suit. Level 3- Water Swimming- Develops intermediate self-rescue skills performed at longer distances than in precious stages. Level 4- Stroke Introduction- Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary back stroke. Water Discovery- 6 months- 2 years oldIntroduces infants and toddlers to the aquatic environment. Level 5- Stroke Development- Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestrokes. Water Exploration- Ages 2-3 years old- Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills. Level 6- Stroke Mechanics- Refines stroke technique on all competitive strokes and encourages swimming as part of a healthy lifestyle. PRESCHOOL AQUATIC PROGRAM Preschool Level 1- Water Acclimation- Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. TEEN ~ Ages 13+ Focus on water adjustment, proper stroke techniques, and endurance. ADULT SWIM LESSONS ~ Ages 18+ Beginner - Designed for the adult that wants to learn the basics of swimming. Ideal for adults with fear of water. Preschool Level 2Water MovementEncourages forward movement in water and basic self-rescue skills performed independently. Preschool Level 3- Water Stamina- Develops intermediate level self-rescue skills performed at longer distances than in previous stages. PRIVATE SWIM LESSONS ~ Private lessons, for ages 3 through adult, are available for YMCA members who would like one-on-one instruction. Fill out a request form at the Courtesy Desk to register. Fee: 1 Lesson ~ $15 5 Lesson Package ~ $60 10 Lesson Package ~ $110 Preschool Level 4- Stroke IntroductionIntroduces basic stroke techniques in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. DAYTIME MIXED GROUP SWIM LESSONS A nontraditional look at swim lessons. The age barrier is broken and the swimmers are placed into two groups depending on their ability. Level 1 is beginner-intermediate while Level 2 is intermediate-advanced. Everyone who signs up will be tested on the first day then grouped accordingly. Skills taught are similar to traditional lessons. Must be at least 4 years to participate. 19 PIQUA BRANCH PARENT/CHILD PROGRAM SPRING SESSION April 24 - June 11 Fee: Members $20 Nonmembers $75 Fee Cap: Maximum $60 per family for YMCA Members Per Session WATER DISCOVERY Ages 6 mo-2yrs Th 6:20 pm Sa 10:20 am PRESCHOOL LEVEL 3 Tu 5:40 pm Th 6:20 pm WATER EXPLORATION Ages 2-3 years Tu 7:00 pm PRESCHOOL LEVEL 4 Th 6:20 pm PRESCHOOL PROGRAM Ages 3-5 yrs PRESCHOOL LEVEL 1 Tu 5:00 pm Tu 6:20 pm Th 5:40 pm Th 7:00 pm Sa 9:40 am PRESCHOOL LEVEL 2 Tu 5:40 pm Th 5:00 pm Sa 9:00 am LEVEL 3 Tu Th Sa LEVEL 4 Tu Th PROGRESSIVE PROGRAM Sa Ages 6 and older LEVEL 1 Tu Th Sa LEVEL 2 Tu Tu Th Th Sa 5:00 pm 5:40 pm 9:00 am 5:40 pm 6:20 pm 10:20 am 6:20 pm 5:00 pm 10:20 am LEVEL 5 Th 5:40 pm LEVEL 6 Th 5:40 pm ADULT SWIM LESSONS Tu 7:00 pm M 11:00 am DAYTIME MIXED GROUP LESSONS Wednesdays Week 1 - Testing Week 2-7 Level 1: 1:00pm Level 2: 1:30pm 5:00 pm 6:20 pm 5:00 pm 7:00 pm 9:40 am ROBINSON BRANCH PROGRESSIVE PROGRAM LEVEL 4 Ages 6 and older M W LEVEL 1 Sa M 5:35 pm W 5:00 pm LEVEL 5 W 5:35 pm M W 6:10 pm Sa Sa 9:30 am Sa 11:30 am LEVEL 6 PARENT/CHILD PROGRAM PRESCHOOL LEVEL 1 (CONTINUED) WATER DISCOVERY Sa 9:30 am Ages 6 mo-2 yrs Sa 10:10 am W 6:10 pm Sa 10:50 am Sa 11:30 am F 9:30 am WATER EXPLORATION Ages 2-3 years M 6:10 pm F 10:10 am Sa 10:10 am PRESCHOOL PROGRAM Ages 3-5 yrs PRESCHOOL LEVEL 1 M 5:00 pm M 5:35 pm M 6:10 pm M 6:45 pm M 7:20 pm Tu 9:30 am Tu 6:45 pm Tu 7:20 pm W 5:00 pm W 5:35 pm W 6:10 pm W 6:45 pm F 9:30 am F 10:10 am PRESCHOOL LEVEL 2 M 5:00 pm M 5:35 pm Tu 7:20 pm Tu 10:10 am W 5:35 pm F 9:30 am F 10:10 am Sa 10:50 am Sa 11:30 am LEVEL 2 M M W W Sa Sa LEVEL 3 M M W W Sa PRESCHOOL LEVEL 3 M 5:35 pm Tu 6:45 pm Sa 10:10 am PRESCHOOL LEVEL 4 M 5:35 pm Sa 10:10 am 20 6:10 pm 7:20 pm 5:00 pm 5:35 pm 9:30 am 11:30 am 6:45 pm 7:20 pm 6:10 pm 6:45 pm 10:50 am M M Sa 6:10 pm 6:45 pm 10:50 am 6:45 pm 10:10 am 6:45 pm 7:20 pm 9:30 am ADULT SWIM LESSONS F 10:10 am PIQUA BRANCH PARENT/CHILD PROGRAM SUMMER SESSION June 19 - August 6 Fee: Members $20 Nonmembers $75 Fee Cap: Maximum $60 per family for YMCA Members Per Session WATER DISCOVERY Ages 6 mo-2yrs Th 6:20 pm Sa 10:20 am PRESCHOOL LEVEL 3 Tu 5:40 pm Th 6:20 pm WATER EXPLORATION Ages 2-3 years Tu 7:00 pm PRESCHOOL LEVEL 4 Th 6:20 pm PRESCHOOL PROGRAM Ages 3-5 yrs PRESCHOOL LEVEL 1 Tu 5:00 pm Tu 6:20 pm Th 5:40 pm Th 7:00 pm Sa 9:40 am PRESCHOOL LEVEL 2 Tu 5:40 pm Th 5:00 pm Sa 9:00 am LEVEL 3 Tu Th Sa LEVEL 4 Tu Th PROGRESSIVE PROGRAM Sa Ages 6 and older LEVEL 1 Tu Th Sa LEVEL 2 Tu Tu Th Th Sa 5:00 pm 5:40 pm 9:00 am 5:40 pm 6:20 pm 10:20 am ADULT SWIM LESSONS Tu 7:00 pm M 11:00 am 6:20 pm 5:00 pm 10:20 am LEVEL 5 Th 5:40 pm LEVEL 6 Th 5:40 pm 5:00 pm 6:20 pm 5:00 pm 7:00 pm 9:40 am ROBINSON BRANCH PARENT/CHILD PROGRAM PRESCHOOL LEVEL 1 (CONTINUED) WATER DISCOVERY Sa 9:30 am Ages 6 mo-2 yrs Sa 10:10 am W 6:10 pm Sa 10:50 am F 9:30 am WATER EXPLORATION Ages 2-3 years M 6:10 pm F 10:10 am Sa 10:10 am PRESCHOOL PROGRAM Ages 3-5 yrs PRESCHOOL LEVEL 1 M 5:00 pm M 5:35 pm M 6:45 pm M 7:20 pm Tu 9:30 am W 5:00 pm W 5:35 pm W 6:10 pm W 6:45 pm F 9:30 am F 10:10 am PRESCHOOL LEVEL 2 M 5:00 pm M 5:35 pm Tu 10:10 am W 5:35 pm F 9:30 am F 10:10 am Sa 10:50 am PRESCHOOL LEVEL 3 M 5:35 pm Sa 10:10 am PRESCHOOL LEVEL 4 M 5:35 pm Sa 10:10 am 21 PROGRESSIVE PROGRAM LEVEL 4 Ages 6 and older M W LEVEL 1 Sa M 5:35 pm W 5:00 pm LEVEL 5 W 5:35 pm M W 6:10 pm Sa Sa 9:30 am 6:45 pm 10:10 am LEVEL 6 M M Sa 6:45 pm 7:20 pm 9:30 am LEVEL 2 M M W W Sa 6:10 pm 7:20 pm 5:00 pm 5:35 pm 9:30 am LEVEL 3 M M W W Sa 6:45 pm 7:20 pm 6:10 pm 6:45 pm 10:50 am 6:10 pm 6:45 pm 10:50 am ADULT SWIM LESSONS F 10:10 am TEENS YOUTH IN GOVERNMENT RICHARD E. HUNT YOUTH CENTER The YMCA Youth Center is a drop-in program for YMCA members, grades 7-12. Teens can participate in a variety of activities or hang out with friends. The Youth Center is open 7 days a week with adult supervision and mentoring. Rising 7th-graders will be admitted into the Youth Center in the summer following the completion of 6th grade. M-Th F Sa Su In April we participate in the Ohio YMCA Youth in Government at the State House in Columbus. At Youth in Government teens learn about the democratic process by participating as Senators, Representatives, Lobbyists, Supreme Court Justices, Pages, and Media Staff in a three day legislative, judicial, and executive session. The Miami County YMCA Youth in Government Clubs meet weekly during the school year in preparation for the April session. For more information see our website, pick up a brochure at the Courtesy Desk, or contact Abigail Ngoza-jordan at 778-5247 or [email protected] BUILDING HOURS School Year Summer 2:30-8 pm 1-9 pm 2:30-9 pm 1-10 pm 1-9 pm 12-7 pm 1-7 pm 1-7 pm LEADERS CLUB YOUR YOUTH CENTER IS A SAFE PLACE The Youth Center is open until 10pm on Friday and Saturday and 9pm on Sunday through Thursday. Choose to come to the Center after sporting events or just to hang out. Our goal is to provide a positive environment for you and your friends. Leaders Club is for YMCA members in grades 7-12. Teen Leaders provide service to the Miami County YMCA and their community. Leaders meet weekly during the school year with balanced programs for Leadership Development, Personal and Spiritual Development, Recreation, and Service to Others. There are several opportunities for Leaders to attend state-wide rallies and a week-long Leaders Training School in the summer. For more information see our website, pick up a brochure at the Courtesy Desk, or contact Abigail Ngoza-jordan at 7785247 or [email protected] Always available: Table games (ping pong, pool, air hockey, foosball), video games (Wii, PlayStation, arcade), computers with internet access. Students may bring their own games that are rated “E” (for Everyone) or “T” (for Teens) ARE YOU GAME? Lots of board games are available at the Courtesy Desk. People are getting into Quelf, Apples to Apples, Monopoly, Life, Risk, chess and more. Check it out and see what we have. HOMEWORK HELP The Youth Center Staff is available to provide homework help. MOVIE NIGHTS All movies rated PG or PG-13. Schedules are posted at the Youth Center. 22 Water Fitness 18 22 Teen Development Y Swim Lesson Academy Aquatics/Lifeguarding 17 19-21 Community Development Group Fitness 13-15 16 Health & Well Being/Personal Fitness 11-12 SilverSneakers/Active Older Adults Gymnastics 9 10 Youth Sports/Adult Sports 8 Youth Programs Childcare 6-7 Daycamp Membership 3 4 Building & Program Registration Information 2 5 Sustaining Membership www.miamicountyymca.net Please stop at the Courtesy Desk of either Branch to register your e-mail address and receive your username and password. ONLINE REGISTRATION AVAILABLE 1 Page Program TABLE OF CONTENTS June 19-August 6 June 12 June 15 April 24-June 11 April 17 April 20 DATES TO KNOW Spring Session Session Dates Member Registration Nonmember Registration Summer Session Session Dates Member Registration Nonmember Registration Miami County YMCA 223 West High Street Piqua, Ohio 45356 PERMIT #350 NON-PROFIT ORG U.S. POSTAGE PAID PIQUA, OHIO
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