Vol. 7, No. 2 North News Clovis North Educational Center Connecting through sports: Special Olympians and BRONCZ By Ani Abajian The CNEC Special Olympians and BRONCZ (Building Relationships Outside Of Comfort Zones) Club are significant programs that help special and general education students connect through sports. “The social environment of sports is something the kids can relate to as a common ground,” says special education teacher Roman Gonzalez. The special education program at CNEC has a large population, about 100 students. The BRONCZ club also has many members, with 200+ people signing up, and an average of 40-50 kids per meeting. The Special Olympians and the BRONCZ meet the first Thursday of every month in room 188, with, according to Gonzalez, a leader- Remind is a new system in which teachers and staff can communicate to students via text messages. CNEC principal Scott Dille can send text messages to students, parents, or teachers to inform them about what’s coming up and other important information directly to their phones. Teachers too can send messages to students to remind them about upcoming events. For example, if there was a test coming up, the teacher would send you a message to study. However, recipients cannot reply back. Remind 101, as it was called originally, was first created by struggling student Brett Kopf. His struggle with dyslexia and ADD led to the idea and creation of Remind in 2012. Since then, many students, teachers, and parents have been using the app. Dille came across this and started “play- Bronco statue coming to CNEC campus By Lily Crook ship team of five peers and five athletes. The Special Olympians take part in sports events throughout the year, such as soccer, basketball, volleyball, softball, track and field, bowling, tennis, and new this year, bocce ball. CNEC hosts two of these events, soccer and track and field. The soccer tournament took place this October, and the track and field will be hosted in the spring. Many general education students, as well as the BRONCZ, also help with these events, such as Leadership, Peer Counseling, Key Club, and even varsity sports teams on campus. The Special Olympians and BRONCZ club work together to build unity between general and special education students at CNEC. Stay in touch with Remind By Lea Hernandez and Oliviana Oaks November 2014 ing around with it.” He then realized that it would be a great app to incorporate with the school, and hoped that many students would get involved with Remind. So far, 2,008 students, 697 parents, and 186 staff members are using the Remind app. Dille aims to get even more Bronco parents involved. To set up Remind, ask your teacher for the cell phone number and also ask for the code. Once you send the code to that number, it will ask for your full name or you can complete signup on the website it sends you. From then on you will receive messages from your teacher about important upcoming information. To sign up, parents can do the same thing, or get the free app available on the app store and on Androids. A new 10 foot tall Bronco statue will be gracing the front of CNEC, outside the main office. The aluminum statue has been made and paid for, but is being stored at school pending CUSD architectural approval before its installation; it should be in place and on display by the end of January. Though the statue has no dedication planned for it as of now, principal Scott Dille said, “I am looking forward to see it up and in place.” Inside HaagenDazs ice cream now available at CNEC Go to bronconorthnews.weebly.com to read more articles and share your opinion. Page 2 Editorials Typing: helpful or not? Eating disorders: effects and recovery Nowadays, technology plays a big role in our lives. Times have changed, and laptops have now replaced a pencil and paper. Should more technology be continued to be introduced into student curriculum? Schools are now focusing more on typing skills rather than handwriting and practicing cursive. Handwriting is only taught from kindergarten to second grade. From third grade on, the focus changes to typing and computer skills. Students need to develop typing skills, because, increasingly, assessments are on the computer. Some still feel that cursive should still be practiced, and that it should be used more frequently. It can also help dyslexic students, because they often have a difficult time reading and writing. Writing stimulates cells at the base of the brain called the Reticular Activating System (RAS). Research shows that writing triggers RAS, therefore you will remember things more accurately, and perform better on tests and exams. Many studies have also proven that students learn better when writing things down. Many people think typing is better, since you can get things done faster and it looks more professional. A computer can also check spelling and grammatical errors while you are typing. Therefore, typing will not engage the brain. Many middle schools and high schools, like Granite Ridge and Clovis North, use laptops for much of their classes and homework. All in all, handwriting has definite benefits for the brain, and should be used more often. Even though studies and research had proven all of this, many schools are still continuing to add more technology into student curriculum. Then again, typing has not been around long enough for us to know whether it is helping us or not. Will there be even more typing – and even less handwriting -- for students in the future? We will have to see. An eating disorder is an illness that causes serious disturbances to your everyday eating habits. It can mean eating extremely tiny portions of food, overeating, obsessively counting calories, or throwing up after meals. What causes an eating disorder? The exact cause of an eating disorder is unknown, but it is known that concern about body weight and size may lead to an eating disorder. Low self-esteem, depression, or stress can also lead to an eating disorder. What are the most common kinds of eating disorders? Anorexia is a type of eating disorder where one starves oneself by eating small portions of food. People who have bulimia make themselves throw up after every meal. Those with both anorexia and bulimia try to use different actions to lose weight and become thinner. Uncomfortable emotions can cause the disorder binge eating, which is described as uncontrollable overeating, in which people consume tons of food and do not have the power to stop. People who binge eat have no behaviors to prevent weight gain. What are the effects of an eating disorder? Eating disorders can have many life threatening consequences. Anorexia can cause your bones to become brittle (osteoporosis), muscle loss, and dehydration, which can result in kidney failure, hair loss, and a risk of heart failure. Bulimia can cause tooth decay, electrolyte imbalances that can lead to irregular heartbeats, gastric rupture, rupture of the esophagus, and constipation as a result of laxative abuse. Binge eating can cause high blood pressure, high cholesterol levels, heart disease, type two diabetes, and gallbladder disease. How can you get help? First, recovery starts with admitting you have a problem and asking for help. You can see a therapist or a specialist to help you with eating disorder treatments and recovery. One can also discuss how the eating disorder started, and any emotional effects from the eating disorder. It might be embarrassing at first to discuss the disorder out loud, but once recovery begins, there will be no regrets about seeing a therapist or a specialist. Then, you must learn to listen to your body (is your body in pain?) and how you feel; if you are in pain you should see a doctor and address your health issues. Finally, make a long-term treatment plan. You, your therapist or doctor, and perhaps family members will make up your eating disorder treatment team, and you and your team will make a long-term recovery plan that will fit your needs. Eating disorders can be very dangerous and interrupt your body’s normal ability to function correctly. Those who have eating disorders must first recognize that they have a disorder, and secondly, understand they are not alone. There are many professionals who are trained to help deal with these illnesses, as well as their family members who may also help them deal with the emotional aspect of the disorder. North News Staff Editor in Chief: Alex Scott Assistant Editor: Amy Zaninovich News Editor: Carina Tokatian News Staff: Ani Abajian, Lily Crook Editorials Editor: Oliviana Oaks Editorial Staff: Lea Hernandez Features Editor: Gracyn Torigian Features Staff: Jordan Cusator, Julianna Rios Sports Editor: Gracie Webb Sports Staff: Justin Adams, Jacob Hall Features Teens bond in Red Band Society By Jordan Cusator Page 3 Ebola has nation on alert By Amy Zaninovich Ebola, an infectious and generally fatal disease has spread from West Africa to the USA. It began when a Liberian man began showing the symptoms four days after his arrival in Dallas, Texas: nausea, vomiting, diarrhea, red eyes, rash, chest pain, cough, stomach pain, severe weight loss, and bleeding from eyes. The US is taking precautions by isolating anyone who might have been exposed to the patient if they start running a fever or showing symptoms and is then further tested. Ebola is spread through direct contact with body fluids, so anything from a cough or to blood into another person’s eyes, nose, or mouth may be transmitted. Also, the virus can survive up to several hours on surfaces (doorknobs, countertops), so any object contaminated with a bodily fluid may spread the disease. It can also survive several days in puddles or other collections of body fluids. Bleach solutions, however, can kill it. The symptoms begin about eight to 10 days after being exposed, but can be as late as 21 days after exposure. This virus seems at first very similar to the flu, showing signs such as headaches, fever, aches and pains, before taking a downhill turn. The epidemic grows faster than efforts to keep up with it, making the virus difficult to contain. Ebola is only contagious, however, when patients start to show the symptoms. Ways to try to prevent being exposed to this disease is to wash your hands more frequently and use soap wash and alcoholbased hand rubs/wipes, and avoid contact with people who may be infected or are infected, and practice very careful hygiene. Howells receives perfect score on ACT By Carina Tokatian Red Band Society is an engaging television series that takes a twist on The Fault in Our Stars and Glee. It’s a comedy-drama that focuses on a group of unlikely friends living together in a hospital’s pediatric ward. The patients each have their own story to tell that only they can share. In this series, kids are living at Ocean Park Hospital with different illnesses and challenges to face. Some of the illnesses that these patients have can lead to death. The teenagers that are thriving for a chance to live a full life have all grown together as a family in the most unlikely time. Some of the actors and actresses appearing in the series are Griffin Gluck, Dave Annable, Nolan Sotillo, Charlie Rowe, Ciara Bravo, Astor, Zoe Levin, and Academy Award-winner Octavia Spencer. The characters have distinctive personalities. Whether they are mean, nice, or a bit of both, they are all an important part of the show. At the end of the day at Ocean Park Hospital, everyone always has a unique adventure to be told. Bonding these teens together are the critical conditions that can mean the difference between life and death. To cap off his time at CN, senior Spencer Howells received a perfect score on the ACT, an achievement test in which students are tested in English, mathematics, science, reading, and an optional writing test. Only 1% of students taking the ACT yearly achieve that feat. Howells dominated the test, receiving a perfect 36 on the questions. However, it came as a surprise for him, as he didn't study and forgot to bring his calculator on the test day. Also, Howells suffered through some personal hardship as his grandmother passed away the day before the test. After learning his score he stated, “Initially, I was shocked.” Howells has been active in school activities, participating in tennis since 9th grade and has also played soccer. Additionally, he has been playing piano for the last 10 years. Howells plans to major in either math or physics and join one of the Ivy League schools. He claims, “My dream job is to be a college professor.” Howells also has the goal to start a prep class for people who scored highly on any standardized test such as the PSAT or ACT to study and work together. He states that his parents have encouraged him to achieve his goals. “They inspired me and nurtured an intellectual drive to choose my direction.” Student Store features new options By Ani Abajian The CNEC Student Store has improved its quality and options from last year. For example, new choices include Skittles, Sour Patch, spicy beef jerky, and now also includes Häagen-Dazs ice cream. These extra items are only available after school. As many have noticed, Gummy Bears have not been for sale in the Student Store this year, due to new health requirements. Gummy Bears have an excess amount of fat and sugar in them, and will be brought back when these components are reduced. “The standards have changed,” said Student Store supervisor Tara Ross. Leadership students also assist Ross in the store for community service hours. The store is open during lunch and after school until 3:15. It is located across from the Activities Office in between the CN and GR sides of CNEC. Sports Page 4 Girls’ varsity Simons: CN football hopeful for volleyball team valley championship works together as ‘family’ By Justin Adams As the football season is coming along, the team is looking great. Coach Tim Simons says team goals don’t particularly Simons. The big defensive lineman Daniel has verbally committed to the prestigious USC and will play in the high school AllAmerican game this January. By Jacob Hall The CN girls’ varsity volleyball team has currently won 19 games and lost only three. Head coach Brittany Henderson, in her second year at CN, says that her players have improved this year on being focused and coming together as a team. Henderson describes her team as “ladies of high character,” who take pride in academics and in their performance on the court. She says that all of her players are good teammates. In a volleyball player, Henderson looks for someone who is committed, has a good work ethic, and always does the right thing. She describes the volleyball program as “a group of hard working individuals who have come together as a family.” Henderson’s future goal for her team is that they will get better every day. She also hopes to accomplish goals like winning valley, TRAC, and then going on to state. “We all want each other to succeed,” Henderson said. ”We support each other 100%.” The CN girls’ varsity volleyball team, as described by Henderson, is a team of hard working, talented ladies who display great character. Photo courtesy of Sportswurlz Bolu Olorunfunmi stiff-arms a Central defensive back in a 41-15 victory over the Grizzlies. vary season to season: “Our main goal is the same as every year… to win the valley championship.” The games have produced some physical issues with players that prove the team is willing to fight and compete with the opposition. “Noruwa Obanor suffered a severe injury in game four and won’t play anymore this season. Another one, Jacob Daniel, has only played in one full game because of injury issues,” added North is on a three-game winning streak heading into a game vs. Clovis High this Friday. Simons said, “We are currently first place in the TRAC.” With the majority of games in the W column this season, the team is looking better than ever and should have a good shot at achieving the goal of being valley champions. stoppable in all categories of skill. Teamwork, sportsmanship, and drive are all qualities that are exemplified by these girls. According to head coach Micha Pavlovic, one of the team’s biggest strengths is definitely the relationship the players have with one another. Also, with ten senior players, the team is complete with plenty of experience. One of Pavlovic’s biggest goals he has set for the team is to win the Valley Championships. As far as team expectations go, Pavlovic explains that he wants practices to be tougher than games. That way, it becomes easier to stay focused when it comes down to a crucial time of a game. He also adds that the girls showcase intensity and all understand the same goals. As the season progressed, Pavlovic noticed outstanding improvement. The players began to understand and learn more about each other as they experienced ups and downs. Another improvement was the motivation that they found during critical moments in games. Consequently, these powerful skills and team bonding generates one massive threat to any challenger they face. Girls’ varsity water polo shows enthusiasm, determination By Gracie Webb The CN girls’ varsity water polo team has had an extremely successful season so far. With a record of 19-7, these players together are tough competition. The team has participated in varsity tournaments such as the Central Valley Water Polo Tournament, where they placed third, the Chuck McCollum Tournament, coming in first place, and the Western States Tournament, taking fourth place. With great enthusiasm and strong determination, this team has proven to be un-
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