www.thecitrusblue.com
1315 W. Grand Parkway S.
Katy TX, 77494
832.437.2229
BREAKFAST
Texas Turkey Chili with Scrambled Egg Whites & White Rice gf
R $8.29 | 240 calories | 21g protein | 6g fat | 25g carbs
L $9.99 | 410 calories | 33g protein | 9g fat | 48g carbs
Blueberry Flaxseed Pancakes with Scrambled Eggs
R $7.99 | 260 calories | 15g protein | 10g fat | 26g carbs
Broccoli & Spinach Scrambled Eggs with Housemade Chicken Sausage gf
R $7.99 | 340 calories | 27g protein |15g fat |25g carbs
L $9.99 | 510 calories |40g protein |23g fat |38g carbs
Apple Pie Oatmeal df | gf
With a Hard Boiled Egg
$5.5 | 330 calories | 13g protein |12g fat |43g carbs
Without
$3.99 | 190 calories | 4g protein |4.5g fat | 34g carbs
LUNCH OR DINNER
Light Chicken Garden Alfredo with Brown Rice Pasta gf
R $8.99 | 240 calories | 31g protein | 8g fat | 21g carbs
L $11.5 | 430 calories | 49g protein | 13g fat | 43g carbs
Skinny Chicken & Spinach Calzone
One Size: $9.99 | 340 calories | 31g protein | 10g fat | 37g carbs
Mediterranean Chicken with Brown Rice Quinoa Blend gf |df
R $8.79 | 330 calories | 35g protein | 10g fat | 35g carbs
L $11.5 | 460 calories | 52g protein | 12g fat | 49g carbs
Oven Baked Chicken Parmesan, Housemade Tomato Sauce gf
R $8.99 | 370 calories | 37g protein | 14g fat | 36g carbs
L $11.50 | 520 calories | 48g protein | 20g fat | 52g carbs
Grilled Chicken Tacos –Housemade Sprouted Organic Tortillas
R $8.99 | 320 calories | 25g protein | 7g fat | 45g carbs
L $11.99 | 480 calories | 37g protein | 11g fat | 67g carbs
Turkey Vegetable Lasagna
One Size $9.29 | 320 calories | 22g protein | 11g fat | 29g carbs
Bunless Grilled Turkey Sliders with Whipped Potatoes & Grilled Zucchini gf
R $8.99 | 330 calories | 25g protein | 11g fat | 34g carbs
L $11.5 | 470 calories | 36g protein | 16g fat | 49g carbs
Grilled Thai Curry Chicken, Coconut-Peanut Sauce, Basmati Rice gf | df
R $8.99 | 280 calories | 29g protein | 8g fat | 29g carbs
L $11.5 | 450 calories | 47g protein | 13g fat | 46g carbs
Tikka Masala with Biryani Rice gf | df
R $8.99 | 290 caloires | 29g protein | 10g fat | 29g carb
L $11.29 | 470 calories | 48g protein | 16g fat | 47g carbs
Cajun Chicken with a Creole Sauce and Rice gf | df
R $8.99 | 240 calories | 27g protein | 6g fat | 24g carbs
L $11.5 | 400 calories | 45g protein | 10g fat | 40g carbs
BEEF
Braised Beef & Cauliflower Smashed with Potato gf | df
R $11.99 | 300 calories | 37g protein | 8g fat |37g carbs
L $13.99 | 480 calories |51g protein | 20g fat | 28g carbs
LOW CARB
Herbed Chicken with Bacon & Zoodles p| lc | gf | df
One Size $9.99 | 360 calories | 48g protein | 18g fat | 11g carbs
Avocado Chicken Salad
One Size $7.49 | 8oz | 310 calories | 34g protein | 18g fat | 12g carbs
SEAFOOD
Asian Salmon
R $12.99 | 400 calories | 27g protein | 18g fat | 33g carbs
L $15.99 | 550 calories | 39g protein | 26g fat | 40g carbs
SWEET TREATS
Peanut Butter Energy Bites $1.75
Decadent Brownie $2.99