55
t
TERRA S
HAUTE
H
St. Rt. 235
THACKERY
County
S to rm s
Cree k R d. Line Rd .
BIG SHAGGY
BUFFALO RANCH
*
*
TO DAYTON
6569 State Route 55
Urbana, OH 43078
America’s Original Red Meat
Bison meat is similar to beef and is cooked in much the
same way. The taste is often indistinguishable from beef,
although bison tend to have a fuller, richer, sweeter flavor.
It is not “gamey” or wild tasting. Bison is low in fat and cholesterol and is high in protein, vitamins and minerals. Fresh
cut bison meat tends to be darker red and richer in color than
many of the other red meats.
5
TO SPRINGFIELD
NEW
CARLISLE
.5
St. Rt. 68
* TO TROY
S t . Rt .
t
.R
Valley Pike
LAKE
* TO INDIAN
URBANA
Bison are the only mammal that does not develop
cancer; its meat is non allergenic; bison meat has
35% more protein than beef; it has less cholesterol
than skinless chicken, turkey, and is comparable
to most fish; the Plains Indian was not known to
develop heart disease or cancer on a bison diet;
bison meat can reduce LDL by 45% over six months
of eating 4 oz. of bison meat four to five times a week.
“W
Y BUFFALO
G
AG
M
NO
W
E Y OR I L D
TA
ST
E!
NCH
RA
“Where The Buffalo Roam”
BUFFALO
♥Heart Healthy!
BIG S
H
Come Out & See...
GA
The Native Beef
H ERE
~ Est 2 0 0 5 ~
M”
T H E BU F FA L O ROA
If you like Beef, you'll love B
uffalo!
The value of bison is not what you pay, but what you get
in return. Nutritionally, you are getting more protein nutrients
with fewer calories and less fat. Bison is dense meat that
tends to satisfy you more while eating less. Research has
shown that the meat from bison is highly nutrient dense food
because of the proportion of protein, fat, minerals and fatty
acids to its caloric value. Comparisons to other red meat
sources have shown that bison has a greater concentration
of iron as well as some of the essential fatty acids necessary
for human well being.
Endorsed by the American Heart Association, Mayo
Clinic, Weight Watchers and Readers Digest (July 2001).
All concur that Bison meat is a very healthy choice with wonderful flavor.
Nutrient Composition
(per 100 grams of cooked lean meat)
COMPONENTSFAT grams
CALORIES kcal
CHOLESTEROL mg
Bison
2.42143
Beef 9.28211
Pork 9.66212
Chicken*7.41 190
Lamb 9.64200
Veal
6.94176
Venison3.20158
Ostrich 3.00140
♥
USDA Handbook 8-5;8-10;8-13;8-17
82
86
86
89
87
106
112
83
*skinless
♥ Lean & Healthy! ♥ High in Protein! ♥ All Natural!
♥ Low in Calories, Cholesterol & Fat!
♥ No Growth Hormones. Stimulants or Antibiotics!
MEAT SHOP
Please call for
Meat Shop hours
6569 State Route 55
Urbana, Ohio 43078
— 3/4 mile west of Terre Haute —
937-788-2333
www.bigshaggybuffaloranch.com
Welcome to...
BIG SHAGGY BUFFALO RANCH
U.S.D.A. INSPECTED
BUFFALO MEAT
BURGER
Some cuts are seasonal. Please call ahead for availability
GROUND BULK
1/4 & 1/3 LB. PATTIES
1/2 LB. CHOPPED STEAK
SMOKY STYX
BRATS
FRANKFURTERS
BOLOGNA
NATURAL MUSCLE JERKY
BREAKFAST SAUSAGE PATTIES & BULK
SOUTHWEST SMOKED, SLICED BRISKET ( ready to eat)
The Big Shaggy Buffalo Ranch began taking shape in 1998. Steve and Joey Group had
a vision of having a small buffalo ranch which
coincided with their strong interest in Native
American culture. The vision rapidly expanded
and developed into a business of providing high
quality bison meat to healthy conscious consumers. Now almost twenty years later, Jeb
and Megan Pencil are excited to continue bison
production and growth at the ranch. We look
forward to providing bison meat to our community and are excited to watch the growth of our
establishment.
Please stop by to see our herd, buy bison
meat, or just enjoy being in the presence of
America’s national mammal! We look forward
to meeting you!
~ Jeb & Megan Pencil
ROASTS
SIRLOIN TIP
RUMP
CHUCK
SHOULDER
HUMP
BRISKET
FILET MIGNON
RIBEYE
PORTERHOUSE
N.Y. STRIP
T-BONE
BONELESS SIRLOIN
FLAT IRON
FLANK
SEASONED GRILLING
CUBE STEAK
STEAKS
AVERAGE
STEAK
WEIGHT
6-12 OZ.
MISC
SHORT RIBS
BACK RIBS
STEW MEAT
SOUP BONES
DOG BONES
( smoked )
In order to help keep the price of the
meat down, please, Cash or Check only
BUFFALO GIFT SHOP
Our herd is comprised mainly of bulls, cows and heifers who
are recently from, or whose lineage goes back to, Custer
State Park in South Dakota.
Tanned Buffalo Hides
Skulls • Shoulder Mounts
Buffalo Cookbooks
McCall Candles
Homemade Soap
GIFT CERTIFICATES AVAILABLE
ALL NATURAL
Locally Raised
HEALTHY NEVER TASTED
SO GOOD !!
BUFFALO COOKING TIPS
Bison meat may be used with any of your favorite recipes.
Remember a few basic cooking tips when cooking bison:
• When oven broiling, move your broiler rack further
away from the heat source...about a notch lower from
where you normally broil your beef steaks. Turn the steaks
a few minutes sooner and check for doneness.
• When grilling steaks, use a lower temperature and
turn a few minutes sooner. Because of the lack of fat, a
well-done steak is not recommended, as it will cook faster.
Precautions must be taken to not dry out the meat.
• If you normally cook beef roast at 325º F, turn
your temperature down to around 275º F for bison. It
is recommended to add water to your roast to prevent
drying out. The roasting time is comparable to beef. All
meat, no matter the leanness, has enough fat available
to cook with it properly.
• Ground buffalo or buffalo burger is also leaner (most
ranging about 88-92% lean). It will also cook faster so
precautions must be taken not to dry out the meat.
There is very little (if any) shrinkage with buffalo burger
- what you put in the pan raw will be close to the same
amount after you cook it. Pre-formed patties tend to dry
out faster when grilling. (Hint: the thicker the patty, the
juicier the burger.) Although ground buffalo is leaner, there
is no need to add fat to keep it from sticking to the pan or
falling apart.