WELCOME TO THE SPRING LEISURE GUIDE HOW TO REGISTER Online Registration Visit slrd.bc.ca/pemrec-register Details on opposite page Payment accepted: Amex, Visa or MasterCard Walk-In Visit the Pemberton & District Community Centre located at: 7390 Cottonwood Street, Pemberton, BC Payment accepted: Amex, Visa, MasterCard, Debit, Cheque or Cash Online Spring Registration begins Monday, February 29, 2016 at 9 am Cancellations and Refunds: Avoid disappointment – register early! Programs are based on cost recovery and will be cancelled due to insufficient registration three days prior to the start date. A full refund is given with 48 hours’ notice before the start of a program with the exception of First Aid / CPR programs which require 7 days’ notice. A $7 service charge for processing will be applied. No refunds will be issued after this period. For more information on our comprehensive refund policy please contact us at (604) 894-2340. ………………………………………………………………………………………………………………………………………………………………………………………………….. RECREATION FINANCIAL SUPPORT PROGRAM – L.I.F.E L.I.F.E. stands for “Leisure Involvement for Everyone.” The program is designed to provide healthy lifestyle opportunities to residents who face financial challenges by offering discounted program fees to low-income families. Who is Eligible? All permanent Pemberton and Area C residents who meet the annual family income limitations may apply. How Can I Apply? Applications are available at the Pemberton & District Community Centre or download the application form from the SLRD Website, www.slrd.bc.ca. Complete one application per family and return it to the registration desk with proof of residency and proof of household income. What are the benefits of the L.I.F.E Program? 50% off one program per season per individual (some exceptions may apply) One 10-time fitness centre pass per family per year Look for the L.I.F.E. symbol in the Leisure Guide which signifies if a program qualifies for the L.I.F.E. discount. ………………………………………………………………………………………………………………………………………………………………………………………………….. Other funding available to Pemberton & District residents who meet criteria: Canadian Tire Jump Start Program www.jumpstart.canadiantire.ca KidSport www.kidsportcanada.ca/british-columbia PRESCHOOL PROGRAMS ZUMBA KIDS JR. MINI SCIENTISTS With Carmen Laslett Zumba® Kids Jr. is a dance and play party for lil’ feet and pint-sized party animals to be creative, dream big and to begin their journey towards a healthy lifestyle. This program is a place where kids can let loose and be themselves; little bundles of natural energy that are endlessly curious about new sounds and experiences! Participants will learn the joy of healthy movement and dance to age appropriate music. Day: Wednesday Set 1: April 13 — May 25 (No class May 4) With Veronique Hamel Mini Scientists will learn through hands-on experiments, circle time, and guided games. Each exciting concept will be demoed, explored and learned through a fun scientific experiment that will captivate and motivate a Toddlers love for life-long learning of science. This class includes a 15 minute snack break. PARENT PARTICIPATION IS MANDATORY for children under the age of 3.5 Day: Monday Set 1: April 4 — 25 Set 2: May 2 — 30 (No Class May 23) Set 2: June 1 — July 13 Set 3: Time: Age: Fee: (No class June 29) Time: 4:45 — 5:30 pm Age: 4 — 6 years Fee: $48 (6 sessions) OR $10 drop-in June 6 — 27 10 — 11 am 2 — 5 years $46 (4 sessions) SOCCER TOTS Develops gross motor skills and the ability to use your feet to learn a variety of movement techniques through the game of soccer. Instructor: Roz Patrickson Location: PCC Instructor: Anne Crowley Location: Signal Hill Elementary School Day: Set 1: Set 2: Time: Age: Fee: Day: Set 1: Set 2: Time: Age: Fee: Friday April 8 — May 6 May 13 — June 10 10 — 10:45 am 3 — 4 years $30 (5 sessions) OR $8 drop-in Saturday April 16 — May 14 May 21 — June 11 10:15 — 11 am 4 — 5 years $30 (5 sessions) OR $24 (4 sessions) OR $8 drop-in CHILDMINDING Get a quick workout in while we provide activities for your child. This program requires a minimum number of pre-registered participants to run. Don’t let this service be cancelled, register early! * Parents must remain in the building for the duration of session * Day: Date: Time: Age: Fee: Friday April 1 — May 27 9 — 10:30 am 2 — 5 years $7.50 per day per child FAMILY OPEN GYM Parent Participation Mandatory Plenty of room, lots of toys, interaction and conversation! Day: Date: Time: Fee: Monday / Wednesday / Friday / Saturday Ongoing 9 am — 3 pm $2 drop-in per child May be cancelled or changed due to special events or programs, call the front desk to confirm. DAY CLASS AGE FEE TIME INSTRUCTOR Monday JUNIOR JAZZ TAP 6 — 8 years $140 3:15 — 4:15 pm Trish Belsham INTERMEDIATE JAZZ/MODERN 9 — 12 years $140 4:30 — 5:30 pm Trish Belsham BALLET 1 7 — 9 years $140 5 — 6 pm Anna Kroupina BALLET FOR COMPETITIVE GYMNASTS 9 — 12 years $200 4:45 — 6:15 pm Anna Kroupina 4:30 — 5:30 pm Wednesday Anna Kroupina 3:15 — 4:45 pm Friday Anna Kroupina 5:30 — 6:30 pm Wednesday Anna Kroupina 4:45 — 6:15 pm Friday Anna Kroupina April 4 — June 13 (No Class May 23) Tuesday April 5 — June 7 INVITE BALLET 6 – 9 years $200 Wed / Fri April 6 — June 17 (No Class May 20) ACRO — JUNIOR 1 Saturday April 9 — June 18 (No Class May 21) 7+ years $200 MINI TUTU’S 3 — 4 years $110 9 — 9:45 am 9:45 — 10:30 am Anna Kroupina BALLET COMBO 5 — 6 years $140 10:30 — 11:30 am Anna Kroupina PRE-JUNIOR ACRO 4 — 6 years $110 11:45 am — 12:30 pm Anna Kroupina SCHOOL AGE PROGRAMS WATERCOLOUR PAINTING With Karen Love Have you always loved painting with beautiful colors? Through the use of watercolor paints, students will learn a variety of techniques and will have the opportunity to create some of their favorite images. Day: Date: Time: Age: Fee: Tuesday April 12 — May 3 3:15 — 4:15 pm 6 — 9 years $65 (4 sessions) KINDERSOCCER With Anne Crowley Kindersoccer is a fun and active introduction class where the focus is on developing physical coordination and basic soccer skills. Please arrive on time with water and wearing your soccer gear (shin pads, shorts and cleats, or good running shoes). Location: Signal Hill Elementary School Day: Saturday Date: April 16 — June 11 Time: 9 — 10 am Age: 5 years (Born in 2010 or in Kindergarten) Fee: $45 (9 sessions) KIDS TENNIS With Whistler Racquet Club Geared towards developing general athletic abilities as well as sport specific skills through fun and interactive exercises taught by Tennis Canada certified coaches. Playing tennis will help youth gain a variety of transferable skills that will help them excel in other sports. Location: Creekside Tennis Court Day: Tuesday OR Thursday Date: May 10 — June 16 Rain Days: June 21 & 23 Fee: $44 (6 sessions) RED COURT Age: 5 — 7 Time: 3:45 — 4:45 pm Mini-Tennis Program focused on developing basic rally skills, athletic skills and learning how to play a real game. ORANGE COURT Age: 8 — 10 Time: 4:45 — 5:45 pm GREEN COURT Age: 11 — 16 Time: 4:45 — 5:45 pm 3/4 court Tennis program. Emphasis on rules, game situations, and developing basic rally skills Introduction to full court tennis. Emphasis on rules, game situations, stroke development and matchplay. DODGEBALL MINI FLOOR HOCKEY With Daniel Cindric Participate in one of your favourite active games in a safe and fun environment. Indoor running shoes are required. Day: Wednesday Date: April 6 — June 22 With Daniel Cindric Designed to develop hockey skills in a fun atmosphere. Learn skills, do some drills and play games. Indoor running shoes are required. Day: Wednesday Date: April 6 — June 22 Time: 3:15 — 4:15 pm Age: 5 — 8 years Fee: $82.50 (11 sessions) OR $9 drop-in Time: 4:30 — 5:30 pm Age: 5 — 8 years Fee: $82.50 (11 sessions) OR $9 drop-in (No class April 27) (No class April 27) With Michelle Nelson This fun, non-competitive afterschool program is designed to help children learn the basics of boxing, while burning off energy after sitting at a desk all day. Classes will include hand-eye coordination drills, shadow boxing, kicking, skipping, core conditioning, and controlled sparring with partners using focus pads. Boys & girls are encouraged to attend these classes. Aggressive behaviours will not be accepted and could result in removal from future classes, without a refund. Registration fees are for Mondays or Thursdays and are not interchangeable. Day: Set 1: Set 2: Set 3: Monday April 4 — 25 May 2 — 30 (No class May 23) June 6 — 27 Day: Set 1: Set 2: Set 3: Thursday April 7 — 28 May 5 — 26 June 2 — 23 Fee: $36 (4 sessions) Fee: $36 (4 sessions) Time: Age: Time: Age: 3:30 — 4:15 pm 8 — 10 years 4:15 — 5 pm 11 — 13 years Time: Age: Time: Age: 3:30 — 4:15 pm 8 — 10 years 4:15 — 5 pm 11 — 13 years FUN SCIENCE FOR ALL – PRO D DAY CAMPS With Veronique Hamel A full day for children to participate in an educational and bilingual fun science camp! Children will explore the outdoors, experiment through hands-on activities play active games and make at least one take home project. Please bring: a lunch, snacks and outdoor clothing. CHEMICAL REACTIONS Date: Friday, April 15 CREEPY CRAWLY & BUGS Date: Friday, May 13 MAKE “SPACE” FOR SUMMER Date: Thursday, June 30 Time: 9 am — 5 pm Age: 5 — 10 years Fee: $50 per day FLOOR HOCKEY With Daniel Cindric Designed to develop hockey skills in a fun atmosphere. Learn skills, do some drills and play games. Indoor running shoes are required. Day: Monday Date: April 4 — June 20 (No class April 18) Time: 3:15 — 4:15 pm Age: 8 — 12 years Fee: $82.50 (11 sessions) OR $9 drop-in HOME ALONE With Lee-Ann Barczynski This workshop is designed by Kidproof Canada to prepare children to look after themselves when left home alone. Important skills are learned through interactive lessons and role playing that will help make both you and your child more confident when they are home alone. Day: Sunday Date: April 17 Time: 2 — 4 pm Age: 10 — 11 years Fee: $45 (1 session) SCHOOL AGE PROGRAMS BUMBLE BEES BOXING SCHOOL AGE PROGRAMS WHITTLING AWAY With Bill Reynolds Learn the foundation techniques of wood whittling, knife care and safety. Children will be guided through the process of whittling and hopefully be inspired to whittle more! Please bring your own pocket knife — thin blades work best for whittling. Day: Set 1: Set 2: Time: Age: Fee: Thursday April 14 — May 12 May 19 — June 16 3:15 — 4:15 pm 6 — 10 years $30 (5 sessions) Knife Information: Parents may drop off knives at the Community Centre prior to the start of class for safe keeping. Please drop off your knife in a Ziploc style bag with the child's name clearly marked. Knives will be kept in our safe and brought to the class by the instructor. BRICKS4KIDZ – WHEELS IN MOTION With Ryan Donohue These wheels are ready to roll! Students will use LEGO® Bricks, axles, pulleys, gears, and motors to build a variety of models on wheels. Some are familiar vehicles, such as a fire engine and delivery truck. Others are more spectacular, such as the Rescue Robot and K-9 Bot. Do you have a need for speed? Put your Speed Bot model to the test as you race against others using remote controls! We’ll explore concepts of speed and force, and gain non-vehicle knowledge from the unconventional Wheels in Motion. Location: Pemberton & District Community Centre Day: Date: Time: Age: Fee: Monday April 4 — May 9 3:15 — 4:15 pm 5 — 11 years $84 (6 sessions) REGISTER ONLY AT: www.bricks4kidz.com/whistler SPRING BREAK ACTIVITIES For full information and to register for these programs please visit slrd.bc.ca/pemrec-register WEEK 1 KIDS PAINTING Monday, March 21 6 — 10 years 10:30 am — 12 pm INDOOR SOCCER Tuesday, March 22 5 — 8 years 10:30 am — 12 pm DODGEBALL Monday, March 21 6 — 9 years 1:30 — 3 pm KIDS PAINTING Tuesday, March 22 6 — 10 years 1:30 — 3 pm DODGEBALL Thursday, March 24 6 — 9 years 10:30 am — 12 pm FLOOR HOCKEY Wednesday, March 23 6 — 9 years 1:30 — 3 pm INDOOR SOCCER Thursday, March 24 5 — 8 years 1:30 — 3 pm WEEK 2 BRICKS4KIDZ Tuesday, March 29 5 — 10 years 1:30 — 3 pm EV3 ROBOTICS Thursday, March 31 9 — 13 years 1:30 — 3 pm ROCK BAND BATTLE OF THE BANDS DJ LESSONS Day: Date: Age: Time: Fee: Monday Ongoing 10 — 18 years 5 — 6 pm OR 6 — 7 pm Free Get a band together for The Rec’s upcoming PLAYSTATION Rock Band Battle of the Bands. Register a band (drums, vocals & guitar) at The Rec and practice your chops. Prizes for high score, best costumes and loudest groupies! Stay tuned for concert dates and times. Sign up for FREE lessons with DJ Pete. You must register in advance to book a spot. AGE: 13 — 18 years old FREE (food & fun provided) DINNER AND A MOVIE FREE FOOD FRIDAYS Day: Age: Time: Fee: Every 3rd Friday 13 — 18 years 7 pm Free Day: Age: What: Every Friday at 7 pm 13 — 18 years FREE hot & healthy meals We are always looking for donations to support Free Food Fridays. Themed dinner and a movie. No sign up necessary. TENNIS With Whistler Racquet Club Our adult classes are designed to provide opportunities to learn skills, play, socialize and compete. LOCATION: Creekside Tennis Courts BEGINNER TENNIS Day: Tuesday Date: May 10 — June 14 Time: 6 — 7:15 pm Age: 14+ years Fee: $69 (6 sessions) INTERMEDIATE TENNIS Day: Thursday Date: May 12 — June 16 Time: 6 — 7:15 pm Age: 14+ years Fee: $69 (6 sessions) SEED TO TABLE Day: Ongoing Age: 13 — 18 years This mentorship program provides learning opportunities and activities around food, growing food and building a solid resume for the future. For more information contact Geoff at [email protected] YOUTH ON WEIGHTS With PCC Fitness Trainer If you are between the ages of 13 — 15 years old and want to work out in the gym you must complete the “Youth on Weights” program. Participants are asked to complete a test of knowledge prior to issuance of certificate. Contact the Community Centre for more information 604-894-2340 Fee: $48.95 * (max 3 sessions with trainer) * Price based on minimum 2 participants per appointment * ADULT & FITNESS CLASSES CHICKS WITH PICKS BEGINNER With Sue Stearns Introduction to the basic fundamentals of guitar, including open chords, strumming and rhythm patterns, and tablature. Students will learn a variety of songs. Day: Date: Time: Fee: Wednesday April 13 — June 1 6 — 7 pm $80 (8 sessions) OR $12 drop-In CHICKS WITH PICKS INTERMEDIATE With Sue Stearns Elevate your playing and learn a bunch of new songs. Intermediate class covers major, minor and modified open chords, barre chords, basic major and minor scales, reading tablature, and the “art” of jamming and song writing. Day: Date: Time: Fee: Wednesday April 13 — June 1 7:15 — 8:15 pm $80 (8 sessions) OR $12 drop-in INTRODUCTION TO SPANISH With Elena Aranguren Learn to speak Spanish the easy way – through conversation, interaction and fun! An entry level program based on the level of the group and their motivations. Focus will be on relevant concepts for communication in a fun and social environment. Day: Date: Time: Fee: Monday April 11 — May 16 6 — 7 pm $59 (6 sessions) PILATES With Debbie Christianson Learn the basic series of exercises upon which the entire Pilates method is built with emphasis on abdominal strengthening, a necessity at every fitness level. Day: Wednesday Set 1: April 6 — 27 Set 2: May 4 — 25 Set 3: June 1 — 22 Time: 7:15 — 8:15 pm Fee: $28 (4 sessions) OR $9 drop-in RED CROSS FIRST AID With Lee-Ann Barczynski EMERGENCY FIRST AID Day: Saturday Date: April 16 Time: 9 am — 4 pm Fee: $65 (1 session) EMERGENCY CHILDCARE FIRST AID Day: Sunday Date: May 8 Time: 9 am — 4 pm Fee: $100 (1 session) CPR-C Day: Sunday Date: June 12 Time: 9 am — 2 pm Fee: $65 (1 session) ZUMBA FITNESS With Carmen Laslett An exhilarating, effective, and easy-to-follow Latininspired dance fitness program. It blends red-hot international music with contagious dance steps to form a calorie burning fitness party. The classes are fun, you can burn up to 1000 calories in a one hour class and you don’t need to know how to dance to participate. Day: Set 1: Wednesday April 13 — May 25 (No Class May 4) Set 2: June 1 — July 13 (No Class June 29) Time: 6 — 7 pm Age: 14+ years Fee: $60 (6 sessions) OR $12 drop-in GRUFF GOAT DANCE THEATRE With Trish Belsham A contemporary class open to all levels. The first hour is spent developing strong technique, combinations, strength and flexibility. The last half hour is a rehearsal in choreography for those who wish to perform. This year we are working on a jazz based performance art piece for local events. Day: Set 1: Set 2: Set 3: Time: Time: Fee: Tuesday April 5 — 26 May 3 — 31 June 7 — 28 7 — 8 pm 7 — 8:30 pm $36 per month (1 hour class) OR $40 per month (1.5 hour class) With Whistler Racquet Club Our adult classes are designed to provide opportunities to learn skills, play, socialize and compete. LOCATION: Creekside Tennis Courts BEGINNER TENNIS Day: Tuesday Date: May 10 — June 14 Time: 6 — 7:15 pm Age: 14+ years Fee: $69 (6 sessions) INTERMEDIATE TENNIS Day: Thursday Date: May 12 — June 16 Time: 6 — 7:15 pm Age: 14+ years Fee: $69 (6 sessions) ADULT DROP-IN PROGRAMS MENS TENNIS Begins: May 2 Monday 6 — 8 pm Free Creekside Tennis Court BADMINTON Ends: April 25 Monday 7 — 9 pm Fee: $4 Community Centre BASKETBALL Ends: May 30 Monday 8 — 9:30 pm Fee: $4 Secondary School INDOOR SOCCER Ends: April 28 Thursday 8 — 9:30 pm Fee: $4 Secondary School ADULT & FITNESS ADULT TENNIS FITNESS CLASSES MOM & BABY FITNESS With Jessica Turner Feel fit and more energized! Strength training, cardio and post-natal specific core exercises are incorporated into this class designed just for momma’s. Women should be 4+ weeks postpartum (6 weeks for caesareans) with non-crawling babies. All fitness levels welcome. A great opportunity to connect with other women in your community. Day: Monday Set 1 May 9 — 30 Set 2: June 6 — 27 Time: 10:30 — 11:30 am Fee: $36 (4 sessions) OR $12 drop-in CARDIO KICKBOXING With Michaela (Michelle) Nelson Classes consist of kicking and punching heavy bags and focus pads in addition to a warm up, skipping and core workout. Hand wraps are mandatory and will be available for purchase. Day: Monday Set 1: April 11 — 25 Set 2: May 2 — 30 (No class May 23) Set 3: June 6 — 27 Time: 6:45 — 7:45 pm Fee: $56 (4 sessions) OR $42 (3 sessions) OR $16 drop-in SPIN YOGA With Anngela Leggett Each week you will get an intense 40 minute SPIN class before switching gears to complete your workout with 45 minutes of YOGA. This class is the perfect blend of a killer sweat fest, balanced with some refocusing Zen time! Don't forget your towels, water bottles & yoga mats! Day: Thursday Set 1: April 7 — May 12 Set 2: May 19 — June 23 Time: 6:30 — 8 pm Fee: $108 (6 sessions) OR $20 drop-In SUNRISE SPIN With Lindsay May This energetic “wake you up” class will be a little different each morning, but you are sure to get a great full body workout between a mix of spinning, weight lifting and core conditioning! Day: Set 1: Set 2: Set 3: Time: Fee: Tuesday or Thursday April 5 — 28 May 3 — 26 May 31 — June 30 6 — 7 am $72.50 (5 sessions) OR $58 (4 sessions) OR $17 drop-in HIIT With Lindsay May HIIT stands for High Intensity Interval Training. This cardio based class is a high energy, fat blasting workout that will leave you feeling strong and confident! Each class will be a combination of plyometric intervals and cardiovascular drills. A decent level of fitness is needed! Day: Tuesday Date: April 5 — 26 Time: 7:45 — 8:45 pm Fee: $58 (4 sessions) OR $17 drop-in SPRING BOOTCAMP TRX CONDITIONING With Jessica Turner Are you TRX Strong? TRX straps allow you to play with gravity & balance while improving your overall strength and power. Cardio intervals are mixed in with TRX exercises to up the sweat factor and keep the fat burning long after the workout is complete. Find Your Strong! Day: Set 1: Set 2: Set 3: Time: Fee: Tuesday April 5 — 26 May 3 — 31 June 7 — 28 6 — 7 pm $72.50 (5 sessions) OR $58 (4 sessions) OR $16 drop-in With Lindsay May This 5 week intensive program will have you primed and ready to go for all your favourite summer sports and beach season! This 1hr 15min class will focus on full body conditioning exercises and HIIT . . . High Intensity Interval Training! This class is a high energy, fat blasting workout that will leave you feeling strong & confident! Each class will be a combination of plyometric intervals and cardiovascular drills, plus an awesome full body and core workout! Day: Date: Time: Fee: Tuesday May 3 — 31 7:45 — 9 pm $90 (5 sessions) OR $20 drop-in VALUE ADDED FITNESS CLASSES UNDER $6 Value Added classes are included in your Fitness Centre membership for no additional cost. Class schedule is subject to change based on attendance, instructor availability and holiday closures. All levels welcome! CLASS DESCRIPTION ZUMBA GOLD For the active older adult participant. Zesty Latin music, easy-to-follow Zumba® choreography and an invigorating workout. The class focuses on balance, range of motion and coordination. Improve posture, coordination and muscle endurance. This one hour class challenges your balance BOSU CONDITIONING and core stability by adding an unstable surface to everyday strength training exercises. COMBO SPIN The perfect mix of spinning, strength and core training to develop a strong, lean body. Each class is different from the last to keep your body guessing. All levels welcome. SPIN CIRCUIT This class combines spinning intervals, weight training and core strengthening. All levels welcome. A blend of cardio, muscle conditioning and ABS!!! Use focus pads, while learning and perfecting CARDIO KICKBOXING basic punches. Come prepared for boxing, plyometrics, TRX, BOSU training and more! BROGA Broga is a yoga class for men. It combines the best core-strengthening, muscle-toning, cardio-working, yoga postures with functional fitness exercises for an amazing workout. This muscle conditioning class is filled with cardio intervals and lots of AB work! Each class is CIRCUIT CONDITIONING different from the last, come prepared for something new each time! YOGA DAY Monday Tuesday Wednesday Thursday Friday A fun and playful Vinyasa Flow Class connecting breath with movement. Move through standing, balancing, seated and core poses. All levels welcome! CLASS DATES TIME INSTRUCTOR BOSU CONDITIONING April 11 — June 27 9:15 — 10:15 am Jessica Turner ZUMBA GOLD April 4 — June 27 10 — 11 am Carmen Laslett CARDIO KICKBOXING April 4 — June 27 5:15 — 6:15 pm Michaela Nelson CIRCUIT CONDITIONING April 5 — June 28 9:15 — 10:15 am Lindsay May BROGA April 5 — June 28 7:15 — 8:15 pm Franny Moody COMBO SPIN April 6 — June 29 9:15 — 10:15 am Anngela Leggett YOGA April 6 — June 29 10:30 — 11:30 am Anngela Leggett CIRCUIT CONDITIONING April 6 — June 29 5:15 — 6:15 pm Michaela Nelson SPIN CIRCUIT April 7 — June 30 9:15 — 10:15 am Jessica Turner YOGA April 7 — June 30 5:15 — 6:15 pm Anngela Leggett COMBO SPIN April 8 — June 24 9:15 — 10:15 am Anngela Leggett FITNESS INSTRUCTORS FREE FITNESS CENTRE ORIENTATION New to the gym? Join one of our fitness instructors as they walk you through the equipment and familiarize you with the Fitness Centre. Great for new members! To register: Sign up at the Front Desk or call (604) 894 - 2340 LINDSAY MAY BCRPA Certified Personal Trainer, Weight Trainer, Group Fitness Leader, Third Age Leader (Older Adults) & Pre / Post Natal Specialist, Certified First Aid and CPR Attendant, BA Degree – University of British Columbia Lindsay May has been offering her personal training expertise in the community for the last ten years, and is well equipped to tailor a program to fit your individual fitness needs. Lindsay is fully certified to work with a variety of clients and is available for personal training at the community centre, plus continues to offer a huge spectrum of classes to keep you interested and active. JESSICA TURNER BCRPA Certified Personal Trainer, BCRPA Group Fitness Leader, TRX Trained, Certified First Aid and CPR Attendant. Diploma in Broadcast Performing Arts. Exercise is necessary for everyone, yet not everyone is the same. Jessica believes that finding what style of workout works best for each person and their fitness goals leads to long term health. Her goal is to help you discover your full potential and have fun in the process. Jessica teaches a variety of group fitness classes at the community centre and offers personal and small group training options. In her spare time she can be found doing laps at the BMX track or skiing down mountains. ANNGELA LEGGETT HFA Certified Personal Trainer, Weight Trainer, and Group Fitness Instructor, 500RYT Yoga Teacher - Vinyasa, Flow, Restorative, Yin, Prenatal Yoga, Bachelor of Recreation and Leisure Studies, Certified First Aid and CPR Attendant. Anngela is a certified personal trainer and is passionate about sharing health and wellness. In all facets of life - one needs to create balance, strength and to ultimately feel the best they can in whatever it is that they are pursuing. Anngela will be offering a variety of group fitness classes, personal training sessions, and private yoga classes at the Pemberton Community Centre. MICHAELA (MICHELLE) NELSON BCRPA Certified Personal Trainer, Weight Trainer, Group Fitness Leader, Kickboxing Instructor, Certified First Aid and CPR Attendant. Michaela’s 7 years experience and knowledge as a Canadian kickboxing competitor provides her with a solid foundation to inspire her clients in innovative workout regimes. She looks forward to helping motivate everyone to achieve and surpass their training goals. Her ultimate goal is to empower everybody to live a healthy lifestyle and believes that physical activity is a large portion of overall fitness. Michaela offers a variety of group fitness and kickboxing classes and personal training. YOGA April 6 — June 29 10:30 — 11:30 am CIRCUIT CONDITIONING April 6 — June 29 5:15 — 6:15 pm CIRCUIT CONDITIONING April 5 — Jun 28 9:15 — 10:15 am TRX CONDITIONING April 5 — 26 May 3 — 31 June 7 — 28 6 — 7 pm BEGINNERS TENNIS May 10 — June 14 6 — 7:15 pm Creekside Tennis Courts BROGA April 5 — June 28 7:15 — 8:15 pm HIIT April 5 — 26 7:45 — 8:45 pm SPRING BOOTCAMP May 3 — 31 7:45 — 9 pm ZUMBA GOLD April 4 — June 27 10 — 11 am MOM & BABY FITNESS May 9 — 30 June 6 — 27 10:30 — 11:30 am CARDIO BOX April 4 — June 27 5:15 — 6:15 pm CARDIO KICKBOXING April 11 — 25 May 2 — 30 June 6 — 27 6:45 — 7:45 pm BADMINTON April 4 — 25 7 — 9 pm INDOOR ADULT BASKETBALL April 4 — May 30 8 — 9:30 pm Pemberton Secondary INDOOR ADULT SOCCER April 7— 28 8 — 9:30 pm Pemberton Secondary SPIN YOGA April 7 — May 12 May 19 — June 23 6:30 — 8 pm INTERMEDIATE TENNIS May 12 — June 16 6 — 7:15 pm Creekside Tennis Courts YOGA April 7 — June 30 5:15 — 6:15 pm SPIN CIRCUIT April 7 — June 30 9:15 — 10:15 am SUNRISE SPIN April 7 — 28 May 5 — 26 June 2 — 30 6 — 7 am Thursday COMBO SPIN April 8 — June 24 9:15 — 10:15 am Friday Value Added classes LISTED IN ORANGE are included in your Fitness Centre membership for no additional cost or a fitness centre drop-in fee. Class schedule subject to change based on attendance, instructor availability and holiday closures. Please call to confirm. VALUE ADDED CLASSES PILATES April 6 — 27 May 4 — 25 June 1 — 22 7:15 — 8:15 pm ZUMBA April 13 — May 25 June 1 — Jul 13 6 — 7 pm COMBO SPIN April 6 — June 29 9:15 — 10:15 am SUNRISE SPIN April 5 — 26 May 3 — 24 May 31 — June 28 6 — 7 am BOSU CONDITIONING April 4 — June 27 9:15 — 10:15 am Wednesday Tuesday Monday HEALTH & WELLNESS CALENDAR PEMBERTON AND DISTRICT FITNESS CENTRE * 2,330 square foot weight room * 18 spin bikes * Fitness studio * Stretching areas * Variety of functional fitness weight training machines and free weights * Wheelchair accessible * Treadmills, ellipticals, stair climber, bikes and rowers ADMISSIONS AND PASSES ADULT STUDENT/ SENIORS DROP IN $5.59 $4.47 10x PASS $44.83 $35.86 1 MONTH $50.42 $40.33 3 MONTH $123.26 $98.60 6 MONTH $224.30 $179.44 1 YEAR $392.38 $313.90 Our fee structure is designed to fit the needs of all active people, complete with pass options and great values. Includes access to the fitness centre and value added classes. …………………………………………………………………………………………………………………………………………………………………………………………………………………………………... FREE FITNESS PASS Volunteer at the Pemberton & District Community Centre and exercise for FREE!! 0 1 volunteer shift = 1 week of fitness Includes Value Added Classes & Fitness Centre …………………………………………………………………………………………………………………………………………………………………………………………………………………………………... FACILITY RENTALS Meeting spaces ranging from 800 sq ft to a 3,500 sq ft hall overlooking the landscaped grounds, people gather to enjoy a variety of fitness and dance classes, sports activities and personal celebrations. The Community Centre has a variety of spaces to meet your needs from commercial and private, meetings, seminars, workshops, exhibits, large group rentals. Host your next meeting or event at the Pemberton and District Community Centre. For more information on hours and rental opportunities phone 604-894-2340 or email [email protected] or visit www.slrd.bc.ca/pemrec FACILITY FEATURES Outdoor Water Park Outdoor Basketball Children’s Nature Play Park Fitness Centre Great Hall Youth / Seniors Centre Four Multi-Purpose Rooms Pemberton Library Community Kitchen PEMBERTON & DISTRICT COMMUNITY CENTRE SPRING HOURS OF OPERATION Monday to Friday Saturday Sunday Statutory Holidays 6 am to 9 pm 8 am to 5 pm 9 am to 2 pm CLOSED PEMBERTON & DISTRICT COMMUNITY CENTRE 7390 Cottonwood Street PO Box 104 Pemberton, BC V0N 2L0 Phone 604-894-2340 Email [email protected] Website slrd.bc.ca/pemrec-register Recreation Services Manager Angela Barth: [email protected] Recreation Programmer Daniel Cindric: [email protected] Administrative Assistant Cheryl Southall: [email protected] Youth Centre Coordinator Geoff Pross: [email protected] Pemberton & District Recreation Services Search Pemberton Recreation
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