A practical guide to understanding cancer Understanding chronic myeloid leukaemia Contents 1 Contents About this booklet 3 1 The blood and chronic myeloid leukaemia 5 2 Diagnosing chronic myeloid leukaemia 19 3 Treating chronic myeloid leukaemia 27 4 Living with chronic myeloid leukaemia 59 5 Work and financial support 75 6 Further information 81 2 Understanding chronic myeloid leukaemia About this booklet 3 About this booklet This booklet is about chronic myeloid leukaemia (CML). It is also known as chronic myelogenous leukaemia or chronic granulocytic leukaemia. We hope it answers some of your questions and helps you deal with some of the feelings you may have. We’ve also listed other sources of support and information, which we hope you’ll find useful. We can’t advise you about your own situation. This can only come from your healthcare team, who are familiar with your medical history. In this booklet we’ve included quotes from people affected by CML, which you might find helpful. These are taken from the website healthtalkonline.org Turn to pages 87–92 for some useful addresses and websites, and to page 93 to write down questions for your doctor or nurse. If you’d like to discuss this information, call the Macmillan Support Line free on 0808 808 00 00, Monday–Friday, 9am–8pm. If you’re hard of hearing, you can use textphone 0808 808 0121, or Text Relay. For non-English speakers, interpreters are available. Alternatively, visit macmillan.org.uk If you find this booklet helpful, you could pass it on to your family and friends. They may also want information to help them support you. 4 Understanding chronic myeloid leukaemia 1 The blood and chronic myeloid leukaemia 5 The blood and chronic myeloid leukaemia What is leukaemia? 6 The blood 7 About chronic myeloid leukaemia 10 Risk factors and causes 15 Symptoms 16 6 Understanding chronic myeloid leukaemia What is leukaemia? Leukaemia is a cancer of the white blood cells. People with leukaemia usually have more white blood cells than normal. These leukaemia cells behave differently from healthy white blood cells. The four main types of leukaemia are: •• acute lymphoblastic (ALL) •• acute myeloid (AML) •• chronic myeloid (CML) •• chronic lymphocytic (CLL). Each type of leukaemia has its own characteristics and treatment. We have separate information about these different leukaemias, which we can send you. The blood and chronic myeloid leukaemia 7 The blood To help you understand CML and its treatment, it is useful to know a bit about your blood, how it’s made and what it does. Blood is made up of blood cells, which move around in a liquid called plasma. Blood cells are made in the bone marrow. This is a spongy material in the middle of our bones – particularly in our pelvis, backbone (spine) and breast bone (sternum). Normally, millions of new blood cells are made every day to replace old and worn-out blood cells. All blood cells are made from cells called blood stem cells. There are two types of blood stem cell: •• lymphoid stem cells, which make a type of white blood cell called lymphocytes •• myeloid stem cells, which make all the other types of blood cell: red blood cells, platelets, and white blood cells. Blood stem cells in the bone marrow divide and grow to make new blood cells. The new, developing blood cells are called blast cells. They don’t look like fully developed cells and they can’t do the jobs that fully developed cells do. Usually, blast cells stay in the bone marrow until they have developed into red blood cells, platelets or white blood cells. 8 Understanding chronic myeloid leukaemia Stem cell Lymphoid stem cell Myeloid stem cell Red blood cell Platelets Neutrophil B-lymphocyte T-lymphocyte White blood cells How blood cells divide The developed cells are then released into your blood to carry out different functions: •• Red blood cells contain haemoglobin (Hb), which carries oxygen from your lungs to all the cells in your body. •• Platelets are very small cells that help your blood clot and prevent bleeding and bruising. The blood and chronic myeloid leukaemia 9 •• White blood cells fight and prevent infection. There are several types of white blood cell. The two most important types are neutrophils and lymphocytes. Neutrophils are a type of granulocyte. The levels of these cells in your blood are measured in a blood test called a full blood count (FBC). The figures below are a guide to the levels usually found in a healthy person. Type of blood cell Levels found in a healthy person Red blood cells (Hb) 130–180g/l (men); 115–165g/l (women) Platelets 150–400 x 109/l White blood cells (WBC) 4.0–11.0 x 109/l Neutrophils 2.0–7.5 x 109/l Lymphocytes 1.5–4.5 x 109/l These figures can vary from hospital to hospital. Your doctor or nurse will be able to tell you which levels they use. The levels can also vary slightly between people from different ethnic groups. The figures might look complicated when they’re written down, but in practice they’re used in a straightforward way. For example, you’ll hear doctors or nurses saying things like, ‘Your haemoglobin is 140,’ or, ‘Your neutrophils are 4’. Most people with CML soon get used to these figures and what they mean. But remember, you can always ask your medical team to explain more if you need to. 10 Understanding chronic myeloid leukaemia Chronic myeloid leukaemia CML is a rare cancer. About 700 people in the UK are diagnosed with CML each year. It can occur at any age but is more common in middle-aged and older people. CML usually develops very slowly, which is why it’s described as a chronic leukaemia. People with CML make too many granulocytes. These are a type of white blood cell (see pages 7–9). This is why CML is sometimes called chronic granulocytic leukaemia (CGL). In a person with CML, when the granulocytes are looked at under a microscope, they are immature (not fully developed). The granulocytes fill the bone marrow and stop it making enough normal white blood cells, red blood cells and platelets. Over time, these abnormal white blood cells collect in the spleen, making it enlarge. The spleen is an organ on the left side of the tummy, underneath the ribs. The spleen: •• produces small numbers of lymphocytes •• stores blood cells •• destroys older, damaged blood cells. The spleen is part of the lymphatic system (see the diagram opposite). The bone marrow and the lymph nodes (glands) are also part of the lymphatic system. The blood and chronic myeloid leukaemia 11 Neck (cervical) lymph nodes Thymus Armpit (axillary) lymph nodes Spleen Groin (inguinal) lymph nodes The lymphatic system 12 Understanding chronic myeloid leukaemia How CML develops All cells have a set of instructions that tell them what to do and when to do it. These instructions are stored inside the cells as genes. Each gene has its own distinct set of instructions. These control how the cell behaves. For example, some genes tell a cell to rest, others tell it to grow, and others tell it to develop into a mature cell so it can perform its functions in the body. The genes are organised into structures called chromosomes. Most cells in the body contain 23 pairs of chromosomes. CML develops when a cell is dividing and, by mistake, a gene gets moved from one chromosome to another. This means two genes that are normally completely separate join together and create a new gene. This new, abnormal fusion gene stops the bone marrow stem cell from developing into a normal blood cell (see pages 7–8). These abnormal cells are the leukaemia cells (blast cells – see page 7). When doctors look at the leukaemia cells under a microscope, they can often see a chromosome that looks different. This new chromosome is caused by two genes joining together. It is called the Philadelphia chromosome. The Philadelphia (Ph) chromosome Most people with CML (more than 95% or 95 out of 100) have the Philadelphia chromosome in all their leukaemia cells. This is called Philadelphia chromosome-positive CML, or Ph+ CML. The Philadelphia chromosome isn’t inherited, so it is not something you were born with and it can’t be passed on to your children. The blood and chronic myeloid leukaemia 13 How the Philadelphia chromosome develops There are 23 pairs of chromosomes in a cell. 22 of them are numbered from 1–22. The 23rd pair is responsible for our gender – it is called XX in women and XY in men. The Philadelphia chromosome is made when a gene on chromosome 9 (the ABL gene) wrongly attaches to a gene on chromosome 22 (the BCR gene). This creates a new gene called BCR-ABL. Chromosome 9 Chromosome 22 Philadelphia chromosome BCR gene ABL gene Fusion gene (BCR and ABL combined) How the Philadelphia chromosome develops The BCR-ABL gene makes a substance called tyrosine kinase. Too much tyrosine kinase makes cells develop and behave abnormally. 14 Understanding chronic myeloid leukaemia The blood and chronic myeloid leukaemia 15 Risk factors and causes The cause of CML is unknown, but research is going on to find out more. There are a number of factors that might increase your risk of developing CML but, for most people, it isn’t clear why it develops. The known risk factors are listed below. Age The risk of developing CML increases slightly with age. Radiation exposure Exposure to very high radiation levels is known to increase the risk of developing CML. For example, accidental exposure can happen after a nuclear accident like Chernobyl. Nobody in the UK is exposed to radiation levels high enough to increase their risk of developing CML. For most people with CML, there’s no obvious link to radiation exposure. Sometimes there is publicity about an increase in leukaemia in people who live near nuclear power plants. Research is still going on to see whether there is a definite link, but at the moment there is no evidence of this. Research has also found no links between the risk of adults developing CML and: •• exposure to electromagnetic fields •• living near high-voltage electricity cables •• household radon. Like other cancers, CML is not infectious and cannot be passed on to other people. 16 Understanding chronic myeloid leukaemia Symptoms CML develops slowly and many people don’t have symptoms in the early stages. It is often discovered by chance when a blood test is done for another reason, for example before an operation or as part of a routine health check. If there are symptoms in the early stages of CML, they develop gradually and are usually mild. The symptoms are usually vague and can easily be confused with the symptoms of more common illnesses, such as flu. If you do have symptoms, they may include the following. Common symptoms •• Feeling generally tired or unwell. •• Having a poor appetite and losing weight. •• Feeling full or tender on the left side of your tummy (abdomen). This is caused by an enlarged spleen (see pages 10–11). •• Sweating or a high temperature at night. Rarer symptoms •• Having various infections one after the other. This is caused by a lack of healthy blood cells. •• Unusual bleeding or bruising. This may include bruising without any obvious cause, bleeding gums, frequent nosebleeds and heavy periods in women. This is caused by a lack of platelets in the blood. The blood and chronic myeloid leukaemia 17 •• Looking pale and feeling tired or breathless. This is caused by a lack of red blood cells in the blood (anaemia). •• Aching joints and bones. This happens because there are too many white blood cells collecting in the bone marrow. •• Enlarged lymph nodes. This happens because leukaemia cells are collecting in the lymph nodes (see pages 10–11) and making them swell. It is usually painless. •• Small bumps in the skin. •• Itching. •• Visual disturbances and headaches. This happens because the tiny blood vessels in the eyes and brain get clogged up with too many white blood cells. Sometimes an optician will notice changes to the blood vessels in the eye before there are any symptoms. If you have any of these symptoms, it is important to see your doctor. But remember that these can be symptoms of many illnesses other than CML. ‘I was having all sorts of different symptoms – aching limbs, tiredness, night sweats, headaches. As it went on, it didn’t seem quite right.’ Mark 18 Understanding chronic myeloid leukaemia 2 How CML is diagnosed 19 Diagnosing chronic myeloid leukaemia How CML is diagnosed 20 Phases of CML 24 20 Understanding chronic myeloid leukaemia How CML is diagnosed There are few, if any, symptoms in the early stages of CML. So it’s common for people with CML to be diagnosed by chance when they have a blood test for another reason. There’s a photo of someone having a blood test on page 18. If your GP suspects you have CML, they will refer you to a haematologist for further tests. A haematologist is a doctor who specialises in diagnosing and treating blood problems. At the hospital The haematologist will ask you about any illnesses or health problems you’ve had. They will also examine you to check whether your lymph nodes, spleen or liver are enlarged. You will also have more blood tests to check the number of different cells in your blood (a full blood count – see pages 8–9) and to look for leukaemia cells. If the blood test shows there are leukaemia cells in your blood, the haematologist will arrange further tests to find out which type of leukaemia you have and its extent. The results of these tests will help them plan your treatment. Diagnosing chronic myeloid leukaemia 21 Tests Bone marrow sample A doctor or nurse takes a small sample of bone marrow from the back of the hip bone (pelvis), or occasionally the breast bone (sternum). The sample is sent to a laboratory to be checked for abnormal white blood cells. A haematologist can tell which type of leukaemia you have by identifying the type of abnormal white cell. A sample of bone marrow being taken from the back of the hip bone The procedure can be done on the ward or in the outpatients department. It takes about 20–30 minutes in total, but taking the bone marrow sample only takes a few minutes. Before the bone marrow sample is taken, you’ll be given a local anaesthetic injection to numb the area. 22 Understanding chronic myeloid leukaemia The doctor or nurse passes a needle through the skin into the bone. They then draw a small sample of liquid from inside the bone marrow into a syringe. This is called a bone marrow aspirate. It can feel uncomfortable for a few seconds when the liquid marrow is drawn into the syringe. You may also have small core of marrow taken (a trephine biopsy). The doctor or nurse passes a thicker needle through the skin into the bone marrow. When they take the needle out, it contains a small core of bone marrow. You may feel bruised after having a sample of bone marrow taken, and have an ache for a few days. You can ease this by taking mild painkillers. Cytogenetic tests These are tests that look at chromosomes through a microscope: Philadelphia chromosome test The blood and bone marrow sample will be analysed to look for the Philadelphia chromosome (see pages 12–13). This will help doctors decide on the best treatment for you. Polymerase chain reaction (PCR) test This is a blood test that detects the BCR-ABL gene (see page 13), which is usually present in CML. It’s a very sensitive test and can detect tiny amounts of leukaemia that can be missed by other tests. Doctors use the PCR test to see how you are responding to treatment. Diagnosing chronic myeloid leukaemia 23 Further tests You may have additional tests, including the following: Chest x-ray This uses x-rays to take a picture of your chest, to check your lungs and heart (see the photo below). Ultrasound scan An ultrasound scan may be done to see whether your liver and spleen are enlarged (see pages 10–11). Ultrasound scans use sound waves to build up a picture of the inside of the body. This is a painless test and only takes a few minutes. 24 Understanding chronic myeloid leukaemia Phases of CML CML develops slowly. There are three phases of CML: •• the chronic phase •• the accelerated phase •• the blast phase. Your phase depends on the number of immature cells (blast cells) in your blood and bone marrow (see page 7), and your symptoms. Most people are diagnosed when CML is in the chronic phase. Chronic phase CML develops very slowly in the chronic phase and is often stable for a long time. The chronic phase is sometimes called the stable phase. There may be no symptoms and most people lead a normal life. People in this phase rarely need to go into hospital. They can have treatment as an outpatient and it doesn’t usually cause many side effects. They will have regular blood tests to check how well they are responding to treatment. Most people who have treatment in the chronic phase have their leukaemia well-controlled and won’t have any symptoms. If they keep taking their treatment, their leukaemia may be kept under control for many years and potentially for the rest of their life. Diagnosing chronic myeloid leukaemia 25 Accelerated phase In some people, CML does not respond as well to treatment. In a small number of people, the leukaemia may progress from the chronic phase to the accelerated phase. Occasionally people may be diagnosed with CML in the accelerated phase. In this phase, there are more blast cells in the blood and bone marrow. You may also develop symptoms such as tiredness, weight loss, bone pain, sweating and a high temperature at night. If you feel unwell or develop new symptoms, let your doctor know. The treatment for the accelerated phase (see page 29) may be more intensive than for the chronic phase, and you may need to spend some time in hospital. Your specialist can tell you more about this. Blast phase After some time in the accelerated phase, the leukaemia may transform into the blast phase. Occasionally people may be diagnosed in the blast phase or progress straight to this from the chronic phase. The blast phase is like an acute leukaemia. In this phase, there are even more blast cells. This phase is sometimes called blast crisis. Remission Remission (a complete response) means the blood and bone marrow go back to normal following treatment. There are different levels of response (see pages 41–43). Relapse Relapse means the leukaemia cells have come back after a time in remission. 26 Understanding chronic myeloid leukaemia 3 Phases of CML 27 Treating chronic myeloid leukaemia Treatment overview 28 Targeted therapies 34 Chemotherapy 46 Stem cell transplants 53 Interferon alpha 54 Research – clinical trials 56 28 Understanding chronic myeloid leukaemia Treatment overview How CML is treated depends on: •• the phase of the illness •• your general health •• how fit you are. Your doctor will discuss the possible treatment options with you, and their advantages and disadvantages. Chronic phase In the chronic phase, the aim of treatment is for your blood count (see pages 8–9) to return to normal, and for you to keep feeling well. This may be for many years – possibly for your normal lifespan. You will usually be treated with a tablet called imatinib. This is a type of targeted therapy called a tyrosine kinase (TK) inhibitor (see pages 34–44). TK inhibitors have greatly improved the outlook for people with CML. Many people have been taking imatinib for 10 years or longer without any problems from their leukaemia. If imatinib doesn’t work or if you can’t take it because you have side effects, other TK inhibitors can be used. These include nilotinib and dasatinib. If you have CML that hasn’t responded to TK inhibitor treatment, stem cell transplants (sometimes called bone marrow transplants) may be used (see page 53). Treating chronic myeloid leukaemia 29 Accelerated phase If imatinib or another TK inhibitor hasn’t been used in the chronic phase, it can be used in the accelerated phase. If you don’t have a TK inhibitor, you’ll usually be treated with a combination of chemotherapy drugs (see pages 46–51). These are given by injection into a vein (intravenously). Some people may have a stem cell transplant if they are fit enough (see page 53). Blast phase In the blast phase, the aim of treatment is to reduce symptoms and to try to put your leukaemia back into a second chronic phase. If you’ve not had TK inhibitors before, you may be given them. Blast-phase CML is like an acute leukaemia, so you will usually be treated with combinations of chemotherapy drugs used to treat acute leukaemia. If your leukaemia responds well to either TK inhibitors or chemotherapy and you are fit enough, your doctors may recommend a stem cell transplant (see page 53). Supportive treatments Some people have a very high number of white blood cells in their blood when they’re diagnosed with CML. The cells can clog up blood vessels and cause physical problems. Doctors may treat this by removing the excess cells from the blood using a machine called a cell separator. This process is called leukapheresis. You lie on a bed or reclining chair with a plastic tube (cannula) in each arm. Each cannula is connected by a tube to the cell separator. Your blood is removed through one tube and circulated through the cell separator. This removes the white blood cells. The rest of your blood is then returned to your body through the cannula in your other arm. The whole procedure takes a few hours and is not painful. 30 Understanding chronic myeloid leukaemia How your treatment is planned Haematologists follow national and international guidelines for treating CML. Your treatment will be based on these guidelines but tailored to your particular situation. In most hospitals, a team of specialists decide on the treatment that’s best for you. This multidisciplinary team (MDT) may include: •• one or more medical doctors who specialise in diseases of the blood (haematologists) •• specialist nurses who give information and support. It may also include other healthcare professionals, such as a dietitian, physiotherapist, occupational therapist, psychologist or counsellor. The MDT will take a number of factors into account when advising you on the best course of action, including the phase of your leukaemia and your general health. You may be invited to take part in a clinical trial of a new treatment for CML (see pages 56–57). Treating chronic myeloid leukaemia 31 Giving your consent Before you have any treatment, your doctor will explain its aims. They will usually ask you to sign a form saying that you give permission (consent) for the hospital staff to give you the treatment. No medical treatment can be given without your consent, and before you are asked to sign the form you should be given full information about: •• the type and extent of the treatment •• its advantages and disadvantages •• any significant risks or side effects •• any other treatments that may be available. If you don’t understand what you’ve been told, let the staff know straight away, so they can explain again. Some leukaemia treatments are complex, so it’s not unusual to need repeated explanations. It’s a good idea to have a relative or friend with you when the treatment is explained, to help you remember the discussion. You may also find it useful to write a list of questions before your appointment. People sometimes feel that hospital staff are too busy to answer their questions, but it’s important for you to know how the treatment is likely to affect you. The staff should be willing to make time for your questions. You can always ask for more time if you feel that you can’t make a decision when your treatment is first explained to you. You are also free to choose not to have the treatment. The staff can explain what may happen if you don’t have it. It’s essential 32 Understanding chronic myeloid leukaemia to tell a doctor or the nurse in charge, so they can record your decision in your medical notes. You don’t have to give a reason for not wanting treatment, but it can help to let the staff know your concerns so they can give you the best advice. Second opinion Your multidisciplinary team (MDT) uses national treatment guidelines to decide the most suitable treatment for you. Even so, you may want another medical opinion. If you feel it will be helpful, you can ask either your specialist or GP to refer you to another specialist for a second opinion. Getting a second opinion may delay the start of your treatment, so you and your doctor need to be confident that it will give you useful information. If you do go for a second opinion, it may be a good idea to take a relative or friend with you, and have a list of questions ready, so that you can make sure your concerns are covered during the discussion. Treating chronic myeloid leukaemia 33 The benefits and disadvantages of treatment Many people are frightened at the idea of having leukaemia treatments, particularly because of the side effects that can occur. However, these can usually be controlled with medicines. Treatment can be given for different reasons and the potential benefits will vary depending on your individual situation. If you have been offered treatment in the chronic phase, it will aim to control the leukaemia for a long time and have few side effects. In this case, deciding whether or not to have treatment may not be difficult. However, if you are in the blast phase and have been offered more intensive treatment, it may cause more side effects and have a lower chance of controlling the leukaemia. In this case, it may be more difficult to decide whether or not to go ahead. Making decisions about treatment in these circumstances is always difficult, and you may need to talk to your doctor in detail about whether or not you want to have treatment. If you choose not to have treatment, you can have supportive (palliative) care, with medicines to control any symptoms. If you want to stop your treatment, it’s important to tell a doctor or specialist nurse. They can discuss your decision with you and offer you advice. They will also make a record of your decision in your medical notes. 34 Understanding chronic myeloid leukaemia Targeted therapies The main treatment for CML uses drugs known as targeted therapies. These work by ‘targeting’ specific proteins in the leukaemia cells. There are different types of targeted therapy drug. The type used in CML is called a tyrosine kinase (TK) inhibitor. These switch off (inhibit) the effects of the abnormal gene BCR-ABL (see page 13). This means that the leukaemia cells (blast cells) will mature correctly and die. The three TK inhibitor drugs currently used are imatinib, dasatinib and nilotinib. Some newer drugs are also being used. Imatinib (Glivec®) Imatinib is the most common targeted therapy used to treat CML. It can be used in the chronic phase and may also be used in the accelerated or blast phase if it hasn’t been used before. Imatinib is a tablet. You take it every day for as long as it is working to control the leukaemia. We can send you more detailed information about imatinib. Treating chronic myeloid leukaemia 35 Nilotinib (Tasigna®) and dasatinib (Sprycel®) Nilotinib and dasatinib are also TK inhibitors. They are used to treat newly diagnosed CML in the chronic or accelerated phase. Dasatinib is also used in the blast phase. You may be prescribed nilotinib or dasatinib if you can’t take imatinib because of severe side effects or because it isn’t working to control your CML. Nilotinib and dasatinib are tablets. They are taken for as long as they are effective. The National Institute for Health and Care Excellence (NICE) gives guidance to doctors in England and Wales. It has recommended nilotinib as a treatment for CML in the chronic or accelerated phase if imatinib isn’t working or has to be discontinued because of side effects. The Scottish Medicines Consortium (SMC) has made the same recommendation for Scotland. Neither NICE or the SMC has recommended dasatinib for the treatment of CML. If you live in Northern Ireland, you can find out from your leukaemia specialist whether nilotinib or dasatinib is available. Your specialist may apply to your health board for individual funding for dasatinib. Or, if you live in England, it may be available through the Cancer Drugs Fund. Your specialist will discuss this with you if they think dasatinib is suitable for you. We can send you more information about dasatinib and nilotinib. 36 Understanding chronic myeloid leukaemia Bosutinib (Bosulif®) Bosutinib is a newer TK inhibitor, which may be used if other TK inhibitors have stopped working. Neither NICE or the SMC has recommended bosutinib for the treatment of CML, so it may not be widely available. If you live in Northern Ireland, you can find out from your leukaemia specialist whether bosutinib is available. Ponatinib (Iclusig®) Ponatinib is a newer TK inhibitor. It is only suitable for people with CML who have a particular gene change (mutation) in their CML cells called T315I. Only a few people with CML have this gene change. Ponatinib may not be widely available on the NHS. Your specialist may apply to your health board for individual funding for bosutinib or ponatinib. Or, if you live in England, they may be available through the Cancer Drugs Fund. Your specialist will discuss this with you if they think either of these drugs is suitable for you. We can send you information about what you can do if a treatment isn’t available, and about the Cancer Drugs Fund. Targeted therapies 37 38 Understanding chronic myeloid leukaemia Side effects of TK inhibitors The side effects of TK inhibitors are usually mild and treatable. They are often more noticeable in the first four weeks of treatment and begin to settle after this. Side effects generally disappear when treatment is stopped. If you have severe side effects, your doctor may ask you to stop taking the drug for a few days. After a short break, you may be able to start taking it again without having the same problems. Occasionally people need to stop treatment because their side effects are too severe. Always let your doctor know if you notice any new side effects or your side effects get worse. We have listed the possible side effects of TK inhibitors over the next few pages. Feeling sick (nausea) This is usually mild. Your doctor may prescribe anti-sickness (anti-emetic) drugs to prevent or reduce this. Let them know if you still feel sick, as they can prescribe another anti-sickness drug that may work better for you. Diarrhoea This can usually be controlled with anti-diarrhoea medicine, but tell your doctor if it’s severe or continues. It’s important to drink plenty of fluids if you have diarrhoea. Loss of appetite A dietitian or specialist nurse can give you advice and tips on boosting your appetite, coping with eating difficulties and maintaining your weight. Treating chronic myeloid leukaemia 39 Headaches Let your doctor know if you have headaches. They can advise you on which painkillers to take. Muscle, bone and joint pain You may have muscle, joint or bone pain while having your treatment. Your doctor can prescribe painkillers to ease this. Fluid retention This can affect different parts of your body. Your ankles may swell, or you may get swelling around the eyes. Fluid retention often settles without treatment. But if it doesn’t, drugs that make you pass more urine (diuretics) can help get rid of some of the fluid. A short course of steroids may also help. Skin changes Your skin may become dry and itchy, or you may develop a mild skin rash. Making sure you drink enough fluids can help. Your doctor can also prescribe medicine or creams to help with this. Tiredness and feeling weak This is common, but it’s usually mild. It is important to give yourself plenty of time to rest. Constipation Drinking plenty of fluids, eating a high-fibre diet and doing gentle exercise usually helps relieve constipation. Sometimes you may need to take medicines (laxatives) to stimulate your bowel. Your doctor can prescribe these. Risk of infection TK inhibitors can reduce the number of healthy white blood cells produced by the bone marrow, making you more prone to infection. 40 Understanding chronic myeloid leukaemia Contact your doctor straight away if: •• you develop a high temperature, which may be over 37.5˚C (99.5˚F) or over 38˚C (100.4˚F) depending on the hospital’s policy – follow the advice you have been given by your chemotherapy team •• you suddenly feel unwell, even with a normal temperature. Bruising or bleeding TK inhibitors can reduce the production of platelets, which help the blood to clot. Tell your doctor if you have any unexplained bruising or bleeding. This may include nosebleeds, bleeding gums, blood spots or rashes on the skin. They will advise you about this and explain any precautions you should take. Anaemia (low number of red blood cells) You may become anaemic. This can make you feel tired and breathless. Tell your doctor or nurse if you have these symptoms. If the number of red blood cells becomes too low, you may need to have a blood transfusion. Your blood count will be monitored regularly while you’re having treatment. If your blood cell numbers fall too much, your doctor may stop your treatment for a few days to let them recover. Or you may be prescribed injections of substances called growth factors. The growth factor G-CSF can stimulate your bone marrow to produce more healthy white blood cells, and erythropoietin can help with the production of red blood cells. We can send you more information about G-CSF and erythropoietin. Treating chronic myeloid leukaemia 41 Contraception and fertility TK inhibitors are a newer type of drug, so there isn’t a lot of information about women becoming pregnant or men fathering children while taking them. If you are taking a TK inhibitor, there is a slightly increased risk of damage to a developing baby, so it’s strongly recommended that you use contraception while being treated with a TK inhibitor. If you think you may want to have children in the future, talk to your doctor before starting treatment with a TK inhibitor. Monitoring response to treatment When you first start treatment with a TK inhibitor, you will need to go to the clinic every week or so. This is so your doctors can closely monitor how you’re responding to treatment, and so they can check for any side effects. As time goes on, you won’t need to go to the clinic as often. Eventually you may only need a check-up every 2–3 months. At these check-ups, your doctor will ask about your general health and whether you have had any new symptoms or side effects from treatment. You will usually have blood taken to check the numbers of blood cells (a full blood count) and for a PCR test (see page 22). Sometimes you may also have a bone marrow sample taken (see pages 21–22). Your doctor can tell you how often this might be needed. The results of these tests help your doctors know how well your leukaemia is responding to treatment, so they can make any changes if needed. 42 Understanding chronic myeloid leukaemia Levels of response The aim of treatment is to put your CML into remission. Remission means there are no signs of CML in your blood. There are different levels of response, which we’ve listed over the next pages. Haematological response The white blood cell count in the blood is usually high when you first develop CML. If there is a haematological response, it means your full blood count has returned to normal and no leukaemia cells can be seen. If your spleen was larger than normal when you were first diagnosed, this should also have gone back to its normal size. Most people get a haematological response within three months of starting imatinib. Cytogenetic response This is the next level of response. It refers to the amount of Philadelphia chromosome in the blood and bone marrow (see pages 12–13). As treatment begins to work, the number of Philadelphia chromosome-positive (Ph+) cells in the blood and bone marrow goes down. To check for a cytogenetic response, you will have a bone marrow sample taken (see pages 21–22). Your doctors will usually examine at least 20 cells from the sample to see whether there has been a cytogenetic response. There are different levels of cytogenetic response – the level depends on the amount of Ph+ cells in the bone marrow. It takes longer to get a cytogenetic response than a haematological response. It sometimes takes many months. About 80% of (8 out of 10) people taking imatinib for CML in the chronic phase get a complete cytogenetic response. This means there are no Ph+ cells in the bone marrow. Treating chronic myeloid leukaemia 43 Molecular response Even after you have a cytogenetic response, there can still be leukaemia cells in your blood. Because there may only be one leukaemia cell among thousands of normal blood cells, a very sensitive test is needed to detect the leukaemia cells. The PCR test can detect one leukaemia cell in up to 10,000 normal blood cells. It does this by measuring a substance made by the BCR-ABL gene in the leukaemia cells (see page 13). When you’re first diagnosed with CML, you’ll have blood taken for PCR testing (see page 22). After diagnosis, you’ll have this done around every three months. Because it’s so sensitive, the PCR test may keep showing signs of leukaemia for many months after your treatment starts, even though you’re feeling well. There are two different levels of molecular response: •• A major molecular response is when there are tiny amounts of the BCR-ABL gene in the blood. •• Molecularly undetectable leukaemia means the PCR test cannot detect any of the BCR-ABL gene in your blood. 44 Understanding chronic myeloid leukaemia Continuing to take treatment You’ll usually keep taking the TK inhibitor for as long as it’s controlling your leukaemia. This is important even if your PCR tests don’t show any signs of leukaemia. If you find it difficult to remember to take your tablets every day, you may find the following ideas helpful: •• Take your tablets at the same time you usually do something else, for example when you eat your lunch or dinner. •• Put your tablets in a place where you’ll see them every day. •• Mark off each dose you take on a calendar, or use a seven-day pill container. •• Keep a supply of tablets with you when you travel and take your medicine in your carry-on luggage when you fly. Your prescriptions will be organised through the hospital, so you may have to go there to collect the tablets each time you need more. Tell your doctor, nurse or pharmacist if it is difficult for you to get to the hospital. ‘There’s a possibility that my tablets could give a lifetime’s control. But I do try to keep in mind that there might come a day when I have to seek other options.’ Chanelle Chemotherapy 45 46 Understanding chronic myeloid leukaemia Chemotherapy Chemotherapy uses anti-cancer (cytotoxic) drugs to destroy or damage leukaemia cells. It works by disrupting the way leukaemia cells grow and divide. As the drugs circulate in the blood, they can reach leukaemia cells all over the body. Chemotherapy for CML Although imatinib is usually the standard treatment for CML, chemotherapy is occasionally used. It‘s most likely to be used if imatinib or other TK inhibitors aren’t effective or cause severe side effects. You may be given chemotherapy when your CML is first diagnosed – usually with a tablet. This may be when your doctors are waiting to confirm whether the CML is a type that’s likely to respond to a TK inhibitor. In this situation, treatment is usually changed to imatinib once the test results are available. Occasionally you may need more intensive chemotherapy, involving having a combination of drugs into a vein (intravenously). This is usually used for the blast phase (see pages 25 and 29). People who are treated with a stem cell transplant (see page 53) usually have intensive chemotherapy as preparation for the transplant. Treating chronic myeloid leukaemia 47 Chemotherapy tablets Chemotherapy tablets are usually used to treat CML in the chronic phase. The most commonly used drug is hydroxycarbamide. The doctor, nurse or pharmacist will tell you how many tablets to take. You need to be sure you are taking the right dose. You will usually take the tablets every day for as long as they’re working, or until test results confirm your CML is likely to respond to a TK inhibitor. The dose of the tablets may be changed depending on the results of regular blood tests. Your treatment may be stopped for a while if your number of white blood cells falls below a certain level. We have more information about hydroxycarbamide. Combination chemotherapy If your CML starts to behave more like an acute leukaemia, or if you are going to have high-dose treatment with a stem cell transplant (see page 53), you will be given more intensive chemotherapy. This generally means a combination of three or four drugs given by injection into a vein (intravenously). Your doctor or specialist nurse will tell you about the drugs and their possible side effects. To make it easier for you to have intravenous chemotherapy, and so you don’t need frequent injections, you may have a plastic tube called a central line put into a vein in your chest. Sometimes a PICC (peripherally inserted central venous catheter) line or an implantable port may be used instead of a central line. We can send you more information about central lines, PICC lines and implantable ports. 48 Understanding chronic myeloid leukaemia Side effects of chemotherapy If you are taking a single chemotherapy tablet, any side effects you have will usually be mild. Treatment with a combination of two or more chemotherapy drugs may cause more troublesome side effects. Risk of infection Chemotherapy can reduce the number of white blood cells, which help fight infection. If the number of your white blood cells is low you’ll be more prone to infections. A low white blood cell count is called neutropenia. Always contact the hospital immediately on the 24-hour contact number you’ve been given and speak to a nurse or doctor if: •• you develop a high temperature, which may be over 37.5˚C (99.5˚F) or over 38˚C (100.4˚F) depending on the hospital’s policy – follow the advice you have been given by your chemotherapy team •• you suddenly feel unwell, even with a normal temperature •• you feel shivery and shaky •• you have any symptoms of an infection, such as a cold, sore throat, cough, passing urine frequently (urine infection), or diarrhoea. If necessary, you’ll be given antibiotics to treat any infection. You’ll have a blood test before each cycle of chemotherapy to make sure your white blood cells have recovered. Occasionally your treatment may need to be delayed if the number of your white blood cells is still low. Treating chronic myeloid leukaemia 49 Anaemia (reduced number of red blood cells) Chemotherapy may reduce the number of red blood cells (haemoglobin) in your blood. A low level of red blood cells is called anaemia, which can make you feel very tired and lethargic. You may also become breathless. Let your doctor know if you get these effects. Increased bruising and bleeding Chemotherapy can reduce the number of platelets in your blood. Platelets are cells that help the blood to clot. If you develop any unexplained bruising or bleeding, such as nosebleeds, bleeding gums, blood spots or rashes on the skin, contact your doctor or the hospital straight away. Feeling sick Some chemotherapy drugs can make you feel sick (nauseated) or possibly be sick (vomit). Your leukaemia specialist will prescribe anti-sickness (anti-emetic) drugs to prevent this. Let your doctor or nurse know if your anti-sickness drugs are not helping, as there are several different types you can take. We have a fact sheet about nausea and vomiting. Sore mouth Your mouth may become sore (or dry), or you may notice small ulcers during treatment. Some people find that sucking on ice may be soothing. Drinking plenty of fluids, and cleaning your teeth regularly and gently with a soft toothbrush, can help to reduce the risk of this happening. Tell your nurse or doctor if you have any of these problems, as they can prescribe mouthwashes and medicine to prevent or clear mouth infections. 50 Understanding chronic myeloid leukaemia Tiredness (fatigue) You’re likely to become tired and have to take things slowly. Try to pace yourself and save your energy for things that you want to do or that need doing. Balance rest with some physical activity – even going for short walks will help increase your energy levels. Our booklet Coping with fatigue has more helpful tips. Hair loss Some chemotherapy drugs may cause hair loss. Some people may have complete hair loss including eyelashes and eyebrows. Others may only experience partial hair loss or thinning. It depends on what chemotherapy drugs you are having (your doctor or nurse can tell you more about what to expect). If you do experience hair loss your hair should start to grow back within about 3–6 months of the end of treatment. It may grow back straighter, curlier, finer, or a slightly different colour than it was before. Your nurse can give you advice about coping with hair loss and how to look after your scalp. Contraception It is not advisable to become pregnant or father a child while having any of the chemotherapy drugs used to treat CML, as they may harm the developing baby. It is important to use effective contraception during your treatment and for up to a year afterwards. You can discuss this with your doctor or specialist nurse. Condoms should be used during sex within the first 48 hours after chemotherapy, to protect your partner from any of the drug that may be present in semen or vaginal fluid. You can discuss this with your doctor. Treating chronic myeloid leukaemia 51 Fertility Some chemotherapy treatments may cause infertility (the inability to become pregnant or to father a child). This may be temporary or permanent, depending on the drugs you have. If you think that you may want to have children in the future, talk to your doctors about this before starting chemotherapy treatment. They will be able to tell you whether your fertility is likely to be affected. You can then make an informed decision about your options. If you have a partner, it’s a good idea for both of you to be there during these discussions. Don’t be afraid to ask your doctor or specialist nurse any questions. We can send you more information about cancer and fertility. 52 Understanding chronic myeloid leukaemia Treating chronic myeloid leukaemia 53 Stem cell transplants A stem cell transplant is mainly used to treat people who haven’t responded to treatment with TK inhibitors (see pages 34–44). At least two TK inhibitors are usually used first. If your doctor thinks a stem cell transplant is appropriate for you, they will discuss it with you in more detail. Stem cell transplants are only carried out in specialist cancer treatment centres. A stem cell transplant allows you to have much higher doses of chemotherapy than usual. You may also have radiotherapy (high-energy rays) to the whole body. This can help improve the chances of curing the leukaemia or make a remission last longer. Stem cells are found inside our bone marrow. They make all the red blood cells, white blood cells and platelets in the blood (see page 7–8). There are two types of stem cell transplant: •• Allogeneic transplants – when you are given stem cells from someone else (a donor). •• Autologous transplants (also known as high-dose treatment with stem cell support) – when you are given back your own stem cells. People with CML are almost always treated using stem cells from a donor. We can send you more information about donor stem cell (allogeneic) transplants. 54 Understanding chronic myeloid leukaemia Interferon alpha Interferon alpha is a protein normally made by the body during viral infections, such as flu. It can also be made outside the body. If other treatments haven’t worked, some people are occasionally given interferon alpha in the chronic phase of CML. Doctors may also use it for women who need treatment and are pregnant or want to become pregnant. You have interferon alpha as an injection under the skin (subcutaneously) using a very fine needle. The injections are slightly uncomfortable. You or a relative or friend can be taught how to give these injections so you can have them at home. ‘I learned to inject myself properly without hurting myself. It did take me a little while to get the knack of it.’ Chanelle Treating chronic myeloid leukaemia 55 Side effects Interferon alpha can cause various side effects. Some are similar to the symptoms of flu. They include: •• chills •• fever •• depression •• weight loss •• headaches •• aching in the back, joints and muscles •• tiredness. Some of these side effects can be reduced by taking a mild painkiller, such as paracetamol, before the injection and before you go to bed. Your doctor can give you further advice. The side effects are most noticeable with the first one or two injections, and usually wear off after that. However, the tiredness may continue. We have more information about interferon alpha. 56 Understanding chronic myeloid leukaemia Research – clinical trials Leukaemia research trials are carried out to try to find new and better treatments for leukaemia. Trials that are carried out on patients are known as clinical trials. These may be carried out to: •• test new treatments, such as new chemotherapy drugs or targeted therapies •• look at new combinations of existing treatments, or change the way they are given to make them more effective or reduce side effects •• compare the effectiveness of drugs used to control symptoms •• find out how leukaemia treatments work •• find out which treatments are the most cost-effective. Trials are the only reliable way to find out if a different type of surgery, chemotherapy, hormone therapy, radiotherapy, or other treatment is better than what is already available. Taking part in a trial You may be asked to take part in a treatment research trial. There can be many benefits in doing this. Trials help to improve knowledge about leukaemia and develop new treatments. You will be carefully monitored during and after the study. Usually, several hospitals around the country take part in these trials. It’s important to bear in mind that some treatments that look promising at first are often later found not to be as good as existing treatments or to have side effects that outweigh the benefits. Treating chronic myeloid leukaemia 57 If you decide not to take part in a trial, your decision will be respected and you don’t have to give a reason. However, it can help to let the staff know your concerns so that they can give you the best advice. There will be no change in the way that you’re treated by the hospital staff, and you’ll be offered the standard treatment for your situation. Our booklet Understanding cancer research trials (clinical trials) describes clinical trials in more detail. We can send you a free copy. Blood and tumour samples Blood and tumour samples may be taken to help make the right diagnosis. You may be asked for your permission to use some of your samples for research into leukaemia. If you take part in a trial you may also give other samples, which may be frozen and stored for future use when new research techniques become available. Your name will be removed from the samples so you can’t be identified. The research may be carried out at the hospital where you are treated, or at another one. This type of research takes a long time, and results may not be available for many years. The samples will be used to increase knowledge about the causes of leukaemia and its treatment, which will hopefully improve the outlook for future patients. 58 Understanding chronic myeloid leukaemia ‘The CML has had some impact on work and on family, but overall I would say I’ve been lucky with the way things have turned out for me.’ Saffiyah 4 Living with CML 59 Living with chronic myeloid leukaemia Living with CML 60 Your feelings 66 Talking to children 71 Who can help? 72 If you are a relative or friend 73 60 Understanding chronic myeloid leukaemia Living with CML You can live with CML for a long time – often for your normal lifespan. To help you stay as well as possible, you may want to make changes to your lifestyle and find out more about healthy living. Even if you had a healthy lifestyle before your diagnosis, you may want to focus more on making the most of your health. You might choose to make just a few changes, or completely change the way you live. Adopting a healthy lifestyle is about making small, achievable changes to the way you live. This will improve your health and sense of well-being, and lower your risk of getting other illnesses and some cancers. A healthy lifestyle includes having a well-balanced diet, being physically active, reducing stress, and being involved in your healthcare. We’ve listed some tips over the next few pages. When planning changes, you will need to take any side effects of treatment into account. Try not to do too much, too soon. Adopting a healthy lifestyle doesn’t have to be difficult or expensive. It may feel like it’s a lot of hard work and you’re denying yourself life’s pleasures. But there are many benefits. It’s important to do what’s right for you. ‘I’ve always been sporty. And I eat lots of fruit, veg and fresh food.’ Aude Living with chronic myeloid leukaemia 61 Eat well and keep to a healthy weight A well-balanced diet should include: •• plenty of fresh fruit and vegetables – aim to eat at least five portions a day •• foods high in fibre, such as beans and cereals •• plenty of water or other non-alcoholic drinks. You should also try to reduce your intake of: •• red meat and animal fats •• alcohol •• salted, pickled and smoked foods. Our booklet Healthy eating and cancer has more information. We can send you a free copy. Stop smoking If you smoke, speak to your doctor or call a stop-smoking helpline for further advice. They can tell you where your local stop-smoking service is. Our booklet Giving up smoking has more information and tips to help you succeed. 62 Understanding chronic myeloid leukaemia Reduce stress There are different ways of reducing stress, and they will vary from person to person. Some people find it relaxing to meditate or pray, or you might decide to take up a new hobby. Or you could try a complementary therapy, such as aromatherapy or reflexology. We can send you more information about cancer and complementary therapies. Some people find it helpful to talk about their feelings or have contact with other people who have been through a similar experience (see page 64). Others find it helpful to write a journal or online blog. ‘I have tried aromatherapy, reflexology and hypnotherapy. I found them all to be of some benefit in different ways. And the consultant asked a patient who had CML if they would give me a call. That was the biggest benefit of all – actually talking to somebody who knew exactly how you felt. It was a great comfort talking to somebody who knew what I was going through. And in turn, I’ve now done that for quite a lot of other people.’ Mark Living with chronic myeloid leukaemia 63 Get physically active Physical activity can improve your sense of well-being and help build up your energy levels. It reduces the risk of heart disease, strokes, diabetes and bone thinning (osteoporosis). Physical activity doesn’t have to be very strenuous. You can start gently and build up the amount you do. You can read more about exercise and its benefits in our booklet Physical activity and cancer treatment. ‘I focus on my diet and my exercise, primarily because it helps me control side effects.’ Chanelle Get involved in your healthcare This includes taking your medicines as prescribed and always going to your hospital appointments. If you have any problems or notice any new symptoms between your appointments that don’t go away within a couple of weeks, let your doctor know as soon as possible. Understanding more about CML and its treatment can also help you cope. It means you can discuss treatment, tests and check-ups with your doctors and nurses, and be involved in making decisions. This can make you feel more confident and give you back a feeling of control. 64 Understanding chronic myeloid leukaemia Self-help and support groups Talking about your feelings can help reduce stress, anxiety and isolation. There are lots of different ways to communicate, and they can all help people feel less alone. We’ve suggested some of them below. Self-help or support groups offer a chance to talk to other people who may be in a similar situation and facing the same challenges as you. Joining a group can be helpful if you live alone or don’t feel able to talk about your feelings with the people around you. Not everyone finds it easy to talk in a group, so it might not be for you. Try going along to see what the group is like before you decide. For information about leukaemia support groups across the UK, visit macmillan.org.uk/supportgroups or call us on 0808 808 00 00. Online support Many people now get support on the internet. There are online support groups, social networking sites, forums, chat rooms and blogs for people affected by leukaemia. You can use these to ask questions and share your experience. Our online community is a social networking site where you can talk to people in our chat rooms, blog about your journey, make friends and join support groups. Visit macmillan.org.uk/community Living with CML 65 66 Understanding chronic myeloid leukaemia Your feelings It’s common to feel overwhelmed by different feelings when you’re told that you have leukaemia. We talk about some of these here. Partners, family and friends may also have some of the same feelings. You might have different reactions to the ones we describe here. There is no right or wrong way to feel. You’ll cope with things in your own way. Talking to people close to you or other people affected by leukaemia can often help. Shock and disbelief You may find it hard to believe it when your doctor tells you that you have leukaemia. It’s common to feel shocked and numb. You may not be able to take in much information and find that you keep asking the same questions again and again. At first, you might find it hard to talk to family and friends about the leukaemia. This usually gets easier as the shock wears off and it becomes more real to you. You may find you can’t think or talk about anything but the leukaemia. This is because your mind is trying to process what you’re going through. Fear and anxiety People can be very anxious or frightened about whether treatment will work and what will happen in the future. This uncertainty can be one of the hardest things to cope with. It can help to try to focus on what you can control. You may want to find out more about the leukaemia, its treatment and how to manage side effects. It can also help to talk about your feelings and to take time to do things that are important to you and that you enjoy. Living with chronic myeloid leukaemia 67 Doctors often know roughly how many people can benefit from a type of treatment. But they can’t be sure what will happen to an individual person. Although they may not be able to answer your questions fully, they can usually talk through any problems with you and give you some guidance. Avoidance Some people cope by not wanting to know very much about the leukaemia and by not talking about it. If you feel like this, let your family and friends know that you don’t want to talk about it right now. You can also tell your doctor if there are things you don’t want to know or talk about yet. Occasionally, this avoidance can be extreme. Some people may not believe that they have leukaemia. This is sometimes called being in denial. It may stop them making decisions about treatment. If this happens, it’s very important for them to get help from their doctor. Sometimes, avoidance is the other way around. Family and friends may seem to avoid you and the fact that you have leukaemia. They may not want to talk about it or they might change the subject. This is usually because they are also finding the leukaemia difficult to cope with, and they may need support too. Try to let them know how this makes you feel and that talking openly with them about your illness will help you. 68 Understanding chronic myeloid leukaemia Anger You may feel angry about your illness and sometimes resent other people for being well. These are normal reactions, especially when you feel frightened, stressed, out of control or unwell. You may get angry with the people close to you. Let them know that you are angry at your illness and not at them. Finding ways to help you relax and reduce stress can help with anger. This can include talking about or writing down how you feel, gentle exercise, breathing or relaxation therapy, yoga or meditation. Guilt and blame Some people feel guilty or blame themselves or others for the leukaemia. You may try to find reasons for why it has happened to you. Most of the time, it’s impossible to know exactly what has caused a person’s leukaemia. Over time, several different factors may act together to cause a leukaemia. Doctors don’t fully understand all of these factors yet. Instead, try to focus on looking after yourself and getting the help and support you need. Living with chronic myeloid leukaemia 69 Feeling alone Some people feel alone because they don’t have enough support. Family and friends may live far away, have other commitments or feel uncomfortable because of their own fears about leukaemia. Try to let your family and friends know how you feel and how they could support you more. If you need more support, you can call the Macmillan Support Line free on 0808 808 00 00 and talk to one of our cancer support specialists. Our website can help you find out about local support groups – visit macmillan.org.uk/supportgroups You can also talk to other people going through the same thing on our Online Community at macmillan.org.uk/community It’s normal to have times when you want to be left alone to sort out your feelings. But if you find you’re avoiding people a lot of the time, then try to talk to your doctor or nurse. If you need more help These feelings can be very difficult to cope with and sometimes people need more help. This happens to lots of people and doesn’t mean you’re not coping. If you feel anxious, panicky or sad a lot of the time, or think you may be depressed, talk to your doctor or nurse. They can refer you to a doctor or counsellor who can help. They may also prescribe medicine to help with anxiety or an antidepressant drug. Our booklet How are you feeling? The emotional effects of cancer discusses the feelings you may have in more detail, and has suggestions for coping with them. 70 Understanding chronic myeloid leukaemia Living with chronic myeloid leukaemia 71 Talking to children Deciding what to tell your children or grandchildren about your leukaemia is difficult. An open, honest approach is usually best. Even very young children can sense when something is wrong, and their fears can sometimes be worse than the reality. How much you tell your children will depend on their age and how mature they are. It may be best to start by giving only small amounts of information and gradually tell them more to build up a picture of your illness. Teenagers Teenagers can have an especially hard time. At a stage when they want more freedom, they may be asked to take on new responsibilities and they may feel over-burdened. It’s important that they can go on with their normal lives as much as possible and still get the support they need. If they find it hard to talk to you, you could encourage them to talk to someone close who can support and listen to them, such as a grandparent, family friend, teacher or counsellor. They may also find it useful to visit the website riprap.org.uk It has been developed especially for teenagers who have a parent with cancer. Our booklet Talking to children and teenagers when an adult has cancer includes discussion about sensitive topics. There’s also a video on our website that may help, at macmillan.org.uk/talkingtochildren 72 Understanding chronic myeloid leukaemia Who can help? Many people are available to help you and your family. District nurses work closely with GPs and make regular visits to patients and their families at home if needed. The hospital social worker can give you information about social services and benefits you may be able to claim, such as meals on wheels, a home helper or hospital fares. The social worker may also be able to arrange childcare for you during and after treatment. In many areas of the country, there are also specialist nurses called palliative care nurses. They are experienced in assessing and treating symptoms of advanced leukaemia. Palliative care nurses are sometimes known as Macmillan nurses. However, many Macmillan professionals are nurses who have specialist knowledge in a particular type of cancer or leukaemia. You may meet them when you’re at a clinic or in hospital. Marie Curie nurses help care for people approaching the end of their lives in their own homes. Your GP or hospital specialist nurse can usually arrange a visit by a palliative care or Marie Curie nurse. There’s also specialist help available to help you cope with the emotional impact of leukaemia and its treatment. You can ask your hospital doctor or GP to refer you to a doctor or counsellor who specialises in supporting people with leukaemia and their families. Our cancer support specialists on 0808 808 00 00 can tell you more about counselling and can let you know about services in your area. Living with chronic myeloid leukaemia 73 If you are a relative or friend Some people find it hard to talk about leukaemia or share their feelings. You might think it’s best to pretend everything is fine, and carry on as normal. You might not want to worry the person with leukaemia, or you might feel you’re letting them down if you admit to being afraid. Unfortunately, denying strong emotions can make it even harder to talk, and may lead to the person with leukaemia feeling very isolated. Partners, relatives and friends can help by listening carefully to what the person with leukaemia wants to say. It may be best not to rush into talking about the illness. Often it’s enough just to listen and let the person with leukaemia talk when they are ready. You may find some of the courses on our Learn Zone website helpful. There are courses to help with listening and talking, to help friends and family support their loved ones affected by cancer. Visit macmillan.org.uk/learnzone to find out more. Our booklet Lost for words – how to talk to someone with cancer has more suggestions if you have a friend or relative with leukaemia. If you’re looking after a family member or friend with leukaemia, you may find our booklet Looking after someone with cancer helpful. It’s based on carers’ experiences and has lots of practical tips and information. We have more information about supporting someone with leukaemia at macmillan.org.uk/carers 74 Understanding chronic myeloid leukaemia 5 If you are a relative or friend 75 Work and financial support Financial help and benefits 76 Work 79 76 Understanding chronic myeloid leukaemia Financial help and benefits If you are struggling to cope with the financial effects of leukaemia, help is available. If you cannot work because you are ill, you may be able to get Statutory Sick Pay. Your employer will pay this for up to 28 weeks of sickness. If you qualify for it, they cannot pay you less. Before your Statutory Sick Pay ends, or if you do not qualify for it, check whether you can get Employment and Support Allowance (ESA). This benefit is for people who cannot work because they are ill or disabled. There are two different types of ESA: •• contributory – you can get this if you have made enough national insurance contributions •• income-related – you can get this if your income and savings are below a certain level. Since October 2013, a new benefit called Universal Credit has started replacing income-related ESA in England, Scotland and Wales. This benefit is for people who are looking for work or on a low income. Personal Independence Payment (PIP) is a new benefit for people under 65 who find it difficult to walk or look after themselves (or both). You must have had these difficulties for at least three months, and they should be expected to last for the next nine months. Since April 2013, PIP has started to replace a similar older benefit called Disability Living Allowance in England, Scotland and Wales. Attendance Allowance (AA) is for people aged 65 or over who find it difficult to look after themselves. You may qualify if you need help with things like getting out of Work and financial support 77 bed, having a bath or dressing yourself. You don’t need to have a carer, but you must have needed care for at least six months. If you are terminally ill, you can apply for PIP, DLA or AA under the ‘special rules’. This means your claim will be dealt with quickly and you will get the benefit you applied for at the highest rate. Help for carers Carers Allowance is a weekly benefit that helps people who look after someone with a lot of care needs. If you don’t qualify for it, you can apply for Carer’s Credit. This helps you to build up qualifying years for a State Pension. More information The benefits system can be hard to understand, so it’s a good idea to talk to an experienced welfare rights adviser. You can speak to one by calling the Macmillan Support Line on 0808 808 00 00. We’ve just listed some benefits here, but there may be others you can get. You can find out about state benefits and apply for them online at gov.uk (England, Wales and Scotland) and nidirect.gov.uk (Northern Ireland). These websites have information about financial support, your rights, employment and independent living. You can also get information about these issues from the relevant Department for Work and Pensions helplines (see page 91) or Citizens Advice (see page 91). In Northern Ireland, you can call the Benefit Enquiry Line Northern Ireland on 0800 220 674. Our booklet Help with the cost of cancer has more detailed information. You might also find our video at macmillan.org.uk/gettingfinancialhelp useful. 78 Understanding chronic myeloid leukaemia Insurance People who have, or have had, leukaemia may find it hard to get certain types of insurance, including life and travel insurance. A financial adviser can help you look at your needs and find the best deal for you. You can find a financial adviser by contacting one of the organisations on page 92. You may find our booklets Insurance and Getting travel insurance helpful. Work and financial support 79 Work You may need to take time off work during your treatment. It can be hard to judge the best time to go back to work, and this will depend mainly on the type of work you do, what side effects you have and how much your income is affected. It’s important to do what’s right for you. Getting back into your normal routine can be very helpful, and you may want to go back to work as soon as possible. It can be helpful to talk to your employer about the situation – it may be possible for you to work part-time or job share. On the other hand, it may be many months before you feel ready to return to work. It’s important not to take on too much, too soon. Your consultant, GP or specialist nurse can help you decide when and if you should go back to work. Employment rights The Equality Act 2010 protects anyone who has, or has had, leukaemia. Even if a person who had leukaemia in the past has been successfully treated and is now cured, they are still covered by the act. This means their employer must not discriminate against them for any reason, including their past leukaemia. The Disability Discrimination Act protects people in Northern Ireland. Our booklets Work and cancer, Self-employment and cancer and Working while caring for someone with cancer have more information that may be helpful. There’s also lots more information at macmillan.org.uk/work 80 Understanding chronic myeloid leukaemia 6 Work 81 Further information About our information 82 Other ways we can help you 84 Other useful organisations 87 Your notes and questions 93 82 Understanding chronic myeloid leukaemia About our information We provide expert, up-to-date information about cancer. And all our information is free for everyone. Order what you need Other formats You may want to order more leaflets or booklets like this one. Visit be.macmillan.org.uk or call us on 0808 808 00 00. We have booklets on different cancer types, treatments and side effects. We also have information about work, financial issues, diet, life after cancer and information for carers, family and friends. We also provide information in different languages and formats, including: All of our information is also available online at macmillan. org.uk/cancerinformation There you’ll also find videos featuring real-life stories from people affected by cancer, and information from health and social care professionals. •• large print •• audiobooks •• Braille •• British Sign Language •• Easy Read booklets •• translations. Find out more at macmillan. org.uk/otherformats If you’d like us to produce information in a different format for you, email us at cancerinformationteam@ macmillan.org.uk or call us on 0808 808 00 00. Further information 83 Help us improve our information We know that the people who use our information are the real experts. That’s why we always involve them in our work. If you’ve been affected by leukaemia, you can help us improve our information. We give you the chance to comment on a variety of information including booklets, leaflets and fact sheets. If you’d like to hear more about becoming a reviewer, email reviewing@macmillan. org.uk You can get involved from home whenever you like, and we don’t ask for any special skills – just an interest in our cancer information. 84 Understanding chronic myeloid leukaemia Other ways we can help you At Macmillan, we know how a cancer diagnosis can affect everything, and we’re here to support you. No one should face cancer alone. Talk to us Call us on 0808 808 00 00 or email us via our website, macmillan.org.uk/talktous If you or someone you know is affected by leukaemia, talking about how you feel and sharing Information centres your concerns can really help. Our information and support centres are based in hospitals, Macmillan Support Line libraries and mobile centres. Our free, confidential phone There, you can speak with line is open Monday–Friday, someone face to face. 9am–8pm. Our cancer support specialists can: Visit one to get the information you need, or if you’d like a •• help with any medical private chat, most centres questions you have about have a room where you can your leukaemia or treatment speak with someone alone and in confidence. •• help you access benefits and give you financial advice Find your nearest centre at macmillan.org.uk/ •• be there to listen if you need informationcentres or call someone to talk to us on 0808 808 00 00. •• tell you about services that can help you in your area. Further information 85 Talk to others Online community Thousands of people use our No one knows more about online community to make the impact leukaemia can friends, blog about their have on your life than those experiences and join groups who have been through it to meet other people going themselves. That’s why we help through the same things. to bring people together in their You can access it any time communities and online. of day or night. Share your experiences, ask questions, Support groups or just read through people’s Whether you are someone posts at macmillan.org.uk/ living with leukaemia or a community carer, we can help you find The Macmillan support in your local area, healthcare team so you can speak face to face with people who understand. Our nurses, doctors and Find out about support groups other health and social care in your area by calling us or by visiting macmillan.org.uk/ professionals give expert care and support to individuals and selfhelpandsupport their families. Call us or ask your GP, consultant, district nurse or hospital ward sister if there are any Macmillan professionals near you. ‘Everyone is so supportive on the online community, they know exactly what you’re going through. It can be fun too. It’s not all just chats about cancer.’ Mal 86 Understanding chronic myeloid leukaemia Help with money worries Having leukaemia can bring extra costs such as hospital parking, travel fares and higher heating bills. If you’ve been affected in this way, we can help. Financial advice Our financial guidance team can give you advice on mortgages, pensions, insurance, borrowing and savings. Help accessing benefits Our benefits advisers can offer advice and information on benefits, tax credits, grants and loans. They can help you work out what financial help you could be entitled to. They can also help you complete your forms and apply for benefits. Macmillan Grants Macmillan offers one-off payments to people with cancer. A grant can be for anything from heating bills or extra clothing to a much-needed break. Call us on 0808 808 00 00 to speak to a financial guide or benefits adviser, or to find out more about Macmillan Grants. We can also tell you about benefits advisers in your area. Visit macmillan.org.uk/ financialsupport to find out more about how we can help you with your finances. Help with work and cancer Whether you’re an employee, a carer, an employer or are self-employed, we can provide support and information to help you manage leukaemia at work. Visit macmillan.org.uk/work Further information 87 Other useful organisations There are lots of other organisations that can give you information or support. Anthony Nolan Bone Marrow Trust Unit 2 Heathgate Place, 75–87 Agincourt Road, London NW3 2NU Tel 0303 303 0303 Email [email protected] www.anthonynolan.org Runs the UK’s largest register of fully tissue-typed volunteer donors. Accepts new bone marrow donors. British Bone Marrow Donor Registry Tel 0300 123 23 23 www.nhsbt.nhs.uk/ bonemarrow A national register of donors. Also provides information about transplants and donating blood and stem cells. Leukaemia & Lymphoma Research 39–40 Eagle Street, London WC1R 4TH Tel 020 7405 0101 (Mon–Fri, 9am–5pm) Email info@ beatingbloodcancers.org.uk www.leukaemialymphoma research.org.uk Supports research into the causes, treatment and cure of leukaemia, lymphoma and myeloma. Provides information and booklets about the diseases and their treatments. Leukaemia CARE 1 Birch Court, Blackpole East, Worcester WR3 8SG Tel 0808 8010 444 (24/7) www.leukaemiacare.org.uk Provides care and support to The CML Support Group people affected by leukaemia, www.cmlsupport.org.uk lymphoma and the allied blood Online support group for CML disorders. Offers a holiday patients, their families and carers. programme, financial help, Has a forum and information friendship and support, about current CML therapies. and regional support groups. 88 Understanding chronic myeloid leukaemia General cancer information and support Cancer Black Care 79 Acton Lane, London NW10 8UT Tel 020 8961 4151 Email [email protected] www.cancerblackcare.org.uk Offers information and support for people with cancer from ethnic communities, their friends, carers and families. Cancer Focus Northern Ireland 40–44 Eglantine Avenue, Belfast BT9 6DX Tel 0800 783 3339 (Mon–Fri, 9am–1pm) Email [email protected] www.cancerfocusni.org Offers a variety of services to people affected by cancer, including a free helpline, counselling and links to local support groups. Cancer Research UK www.cancerhelp.org.uk Has patient information on all types of cancer and has a clinical trials database. Cancer Support Scotland Calman Cancer Support Centre, 75 Shelley Road, Glasgow G12 0ZE Tel 0800 652 4531 Email info@ cancersupportscotland.org www.cancersupport scotland.org Runs cancer support groups throughout Scotland. Also offers free complementary therapies and counselling to anyone affected by cancer. Maggie’s Centres 1st Floor, One Waterloo Street, Glasgow G2 6AY Tel 0300 123 1801 Email enquiries@ maggiescentres.org www.maggiescentres.org Provide information about cancer, benefits advice, and emotional or psychological support. Further information 89 Penny Brohn Cancer Care Chapel Pill Lane, Pill, Bristol BS20 0HH Tel 0845 123 2310 (Mon–Fri, 9.30am–5pm) Email [email protected] www.pennybrohn cancercare.org Offers physical, emotional and spiritual support, using complementary therapies and self-help techniques. Riprap www.riprap.org.uk Website developed especially for teenagers who have a parent with cancer. Tenovus Head Office, Gleider House, Ty Glas Road, Cardiff CF14 5BD Tel 0808 808 1010 (Mon–Sun, 8am–8pm) www.tenovus.org.uk Aims to help everyone get equal access to cancer treatment and support. Funds research and provides support such as mobile cancer support units, a free helpline, an ‘Ask the nurse’ service on the website and benefits advice. General health information Health and Social Care in Northern Ireland www.hscni.net Provides information about health and social care services in Northern Ireland. Healthtalkonline www.healthtalkonline.org www.youthhealthtalk.org (site for young people) Has information about cancer, and videos and audio clips of people’s experiences. National Cancer Institute –National Institute of Health – USA www.cancer.gov Gives information on cancer and treatments. NHS Choices www.nhs.uk The UK’s biggest health information website. Also has service information for England. NHS Direct Wales www.nhsdirect.wales.nhs.uk NHS health information site for Wales. 90 Understanding chronic myeloid leukaemia NHS Inform www.nhsinform.co.uk NHS health information site for Scotland. Patient UK www.patient.co.uk Provides people in the UK with information about health and disease. Includes evidencebased information leaflets on a wide variety of medical and health topics. Also reviews and links to many health- and illness-related websites. Counselling and emotional support British Association for Counselling and Psychotherapy (BACP) BACP House, 15 St John’s Business Park, Lutterworth LE17 4HB Tel 01455 883 300 Email [email protected] www.bacp.co.uk Promotes awareness of counselling and signposts people to appropriate services. You can search for a qualified counsellor at itsgoodtotalk. org.uk Samaritans Freepost RSRB-KKBY-CYJK, Chris, PO Box 9090, Stirling FK8 2SA Tel 08457 90 90 90 Email [email protected] www.samaritans.org Provides confidential and non-judgemental emotional support, 24 hours a day, 365 days a year, for people experiencing feelings of distress or despair. UK Council for Psychotherapy (UKCP) 2nd Floor, Edward House, 2 Wakley Street, London EC1V 7LT Tel 020 7014 9955 Email [email protected] www.psychotherapy.org.uk Holds the national register of psychotherapists and psychotherapeutic counsellors, listing practitioners who meet exacting standards and training requirements. Further information 91 Financial and legal information Benefit Enquiry Line Northern Ireland Tel 0800 220 674 (Mon–Wed and Fri, 9am–5pm, Thu, 10am–5pm) Textphone 0800 243 787 www.nidirect.gov.uk/ money-tax-and-benefits Provides information and advice about disability benefits and carers’ benefits. Community Legal Advice Tel 0845 345 43 45 (Mon–Fri, 9am–8pm, Sat, 9am–12.30pm) Minicom 0845 609 6677 www.gov.uk/ community-legal-advice Has a list of legal advice centres in England and Wales and solicitors that take legal aid cases. Offers a free translation service if English isn’t your first language. Department for Work Citizens Advice and Pensions (DWP) Provides advice on financial, Disability Benefits Helpline legal, housing and employment 08457 123 456 issues. Find details for your local Textphone 0845 722 4433 office in the phone book or on Personal Independence one of the following websites: Payment Helpline 0845 850 3322 England and Wales Textphone 0845 601 6677 www.citizensadvice.org.uk Carer’s Allowance Unit 0845 608 4321 Scotland Textphone 0845 604 5312 www.cas.org.uk www.gov.uk/browse/ benefits Northern Ireland Manages state benefits in www.citizensadvice.co.uk England, Scotland and Wales. You can apply for benefits You can also find advice and find information online online in a range of languages or through its helplines. at adviceguide.org.uk 92 Understanding chronic myeloid leukaemia GOV.UK www.gov.uk Has comprehensive information about social security benefits and public services. The Money Advice Service Tel 0300 500 5000 (Mon–Fri, 8am–8pm, Sat, 9am–1pm) Typetalk 18001 0300 500 5000 www.moneyadvice service.org.uk Runs a free financial health check service and gives advice about all types of financial matters. Has an online chat service for instant money advice. Money Advice Scotland Tel 0141 572 0237 www.moneyadvicescotland. org.uk National Debtline (England, Scotland and Wales) Tricorn House, 51–53 Hagley Road, Birmingham B16 8TP Tel 0808 808 4000 (Mon–Fri, 9am–9pm, Sat, 9.30am–1pm) www.nationaldebtline.co.uk A national helpline for people with debt problems. The service is free, confidential and independent. Personal Finance Society – ‘Find an Adviser’ service www.findanadviser.org Use the website to find qualified financial advisers in your area. Unbiased.co.uk Email [email protected] www.unbiased.co.uk On the website you can search for qualified advisers who specialise in giving financial advice, mortgage, accounting or legal advice. You can search for more organisations on our website at macmillan.org.uk/organisations, or call us on 0808 808 00 00. Your notes and questions questions 94 Understanding chronic myeloid leukaemia Disclaimer We make every effort to ensure that the information we provide is accurate and up to date, but it should not be relied upon as a substitute for specialist professional advice tailored to your situation. So far as is permitted by law, Macmillan does not accept liability in relation to the use of any information contained in this publication, or third-party information or websites included or referred to in it. Thanks This booklet has been written, revised and edited by Macmillan Cancer Support’s Cancer Information Development team. It has been approved by our Chief Medical Editor, Dr Tim Iveson, Macmillan Consultant Medical Oncologist, and by Dr Anne Parker, Consultant Haemotologist, The Beatson, West of Scotland Cancer Centre. With thanks to: Professor Richard Clark, Professor of Haematology, University of Liverpool; Dr Brian Huntly, Senior Clinical Lecturer, Department of Haematology, Cambridge Institute for Medical Research; Dr Susan Rhodes, Clinical Research Fellow, University of Glasgow; and the people affected by cancer who reviewed this edition. Sources European Leukemia Net. Recommendations for the management of chronic myeloid leukemia. 2013. Hoffman et al. Haematology basic principles and practice. 6th edition. 2013. National Institute for Health and Care Excellence. Leukaemia (chronic myeloid) – dastatinib, nilotinib and standard dose imatinib for the first-line treatment of chronic myeloid leukaemia (part review of technology appraisal guidance 70). April 2012. National Institute for Health and Care Excellence. Technology appraisal guidance. 251/241/299. Provan D. ABC of clinical haematology. 3rd edition. 2007. Up To Date. Overview of the treatment of chronic myeloid leukaemia. www.uptodate.com (accessed March 2014). Can you do something to help? We hope this booklet has been useful to you. It’s just one of our many publications that are available free to anyone affected by cancer. They’re produced by our cancer information specialists who, along with our nurses, benefits advisers, campaigners and volunteers, are part of the Macmillan team. When people are facing the toughest fight of their lives, we’re there to support them every step of the way. We want to make sure no one has to go through cancer alone, so we need more people to help us. When the time is right for you, here are some ways in which you can become a part of our team. 5 ways you can someone hElP with cAncer Share your cancer experience Support people living with cancer by telling your story, online, in the media or face to face. Campaign for change We need your help to make sure everyone gets the right support. Take an action, big or small, for better cancer care. Help someone in your community A lift to an appointment. Help with the shopping. Or just a cup of tea and a chat. Could you lend a hand? Raise money Whatever you like doing you can raise money to help. Take part in one of our events or create your own. Give money Big or small, every penny helps. To make a one-off donation see over. Call us to find out more 0300 1000 200 macmillan.org.uk/getinvolved Please fill in your personal details Don’t let the taxman keep your money Mr/Mrs/Miss/Other Do you pay tax? If so, your gift will be worth 25% more to us – at no extra cost to you. All you have to do is tick the box below, and the tax office will give 25p for every pound you give. 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Macmillan Cancer Support and our trading companies would like to hold your details in order to contact you about our fundraising, campaigning and services for people affected by cancer. If you would prefer us not to use your details in this way please tick this box. In order to carry out our work we may need to pass your details to agents or partners who act on our behalf. Signature Date / / If you’d rather donate online go to macmillan.org.uk/donate # Please cut out this form and return it in an envelope (no stamp required) to: Supporter Donations, Macmillan Cancer Support, FREEPOST LON15851, 89 Albert Embankment, London SE1 7UQ 27530 Cancer is the toughest fight most of us will ever face. If you or a loved one has been diagnosed, you need a team of people in your corner, supporting you every step of the way. That’s who we are. We are the nurses and therapists helping you through treatment. The experts on the end of the phone. The advisers telling you which benefits you’re entitled to. The volunteers giving you a hand with the everyday things. The campaigners improving cancer care. The community supporting you online, any time. The fundraisers who make it all possible. You don’t have to face cancer alone. We can give you the strength to get through it. We are Macmillan Cancer Support. For cancer support every step of the way, call Macmillan on 0808 808 00 00 (Mon–Fri, 9am–8pm) or visit macmillan.org.uk Hard of hearing? Use textphone 0808 808 0121, or Text Relay. Non-English speaker? Interpreters available. Braille and large print versions on request. © Macmillan Cancer Support, July 2014. 11th edition. MAC11621. Next planned review 2017. Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Printed using sustainable material. Please recycle.
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