100 FINISH 99
98
97
96
95
94
85
86
87
Didn’t plan
dinner - had to
get takeaways
81
82
83
84
80 79
77
Planned
weekly meals
61
62
60
59
Overate at
night after
not eating
all day
42
64 65
57
58
43
21
Drank sugary
drinks today
44
40
39
22
76 75
74
Didn’t
do any
exercise
today
92
91
88
90
Ate a
healthy
breakfast
89
72
73
Drank 2 litres
of water
78
63
Tried a new
activity
41
Didn’t have
any fruit or
vegetables
today
93
38
23
66
56
67
55
68
69
54 53
52
49
45
46
47 48
37 36
35
33
24
25 26
34
27
71
70
Not enough
sleep
51
50
32 31
28 29
30
Made dinner
with the family
20
1
19 18
2
17
Skipped breakfast
3 4
Did 60 minutes
of exercise
16
5
15 14
6
13
7 8
Dinner plate half
full of colourful
vegetables
12
11
9 10