© Hudson, Ink Inside This Issue: • Secrets to a Longer Life • Get Ready for Winter • The Value of Your Home HomeSense Fall 2008 MyWord Renewing the Renewable By Jim Lugge Hello Friends, Interesting times indeed. Gas prices have soared through the globally-warmed roof. Again. “Green” products are everywhere. Heck, if you’re not touting something green, you’re almost socially irresponsible. (Yes, we have many green products available and have for years.) The “link” between gas prices and going green seems to be Ethanol, that corn-based “renewable” fuel. Think of that… Our planet does many things well. (That’s a good thing, because where would we go if it didn’t?) One of my favorites is the change of seasons, and fall is mighty special. Some elder definitions of “Autumn” include “a period of maturation or decline.” I don’t completely agree. We get the new school year, fashion season, car models, and television programming. There’s much “renewed” in fall. The cool snap in the air sure renews my desire to get indoors! Whether you agree or not, there’s no debate: Autumn signals the approaching year-end. The calendar is getting continued on page 4 $3.00 ConsumerWatch What Exactly is Your Family Breathing? S ticky, black, alive – not the description of anything you want growing in your home. Just the thought is enough to make me cringe. But it’s even worse when you realize the culprit isn’t just in your house…it’s in your air. Every breath is an invitation for infection, allergies, and inflammation. And since you have to breathe, there’s only one course of action – total annihilation. Ok, so maybe that sounds overdramatic. The fact remains that mold and dust mites that thrive in high humidity can be the cause of many breathing symptoms, especially for those suffering from allergies and asthma. Basements are notorious for mold and dust mite problems, but they can strike anywhere – bathrooms, bedrooms, inside walls. All it takes are the right conditions. So… How do you fix high humidity? • First, know what your humidity levels should be. It’s is best to keep the humidity level in your home between 35 - 40%. Over 40% encourages dust mite and mold growth. • According to the American Lung Association, the most effective ways to control humidity and remove excess moisture and pollution levels from HomeSense is published for friends of your home, apart from source control, are the ventilation and filtration of circulating air. (That’s just a fancy way of saying the air should be clean and able to move around freely.) Gadgets and Gizmos New technologies such as air exchangers that include HEPA filtration are the most recent innovations. These systems offer the best of both worlds: fresh air through ventilation and high quality air by trapping up to 99.97% of airborne allergens. Plus, it reduces excess humidity by – basically – dumping moisture-filled air outdoors several times a day. Getting rid of the extra moisture doesn’t just help eliminate mold and bacteriafriendly environments – unpleasant odors disappear (like your teenager’s Everest-high mountain of laundry. Actual clothes remain, sorry). This is especially helpful to asthma sufferers and those with seasonal allergies since families can control the air quality in every room of the house, not just certain ones. So don’t let the creepy crawlies invade your home (well, except for the ones who actually live there) – or your air. Give us a call and we’ll be happy to help you breathe a little easier. Your Quick Call Comfort Hotline: 618-235-6626 SeasonalShift Secrets to a Longer Life “L ive life to the fullest,” so the saying goes…but do you? Or more importantly, do you know how? If all you do is work, eat, and sleep, you could be living without ever really having a life. Really, we all feel that way sometimes. But by making minor changes to your daily routine you can live longer, be healthier, and most importantly, feel happier: You Are What You Eat ● ● Food, both portion and value, weighs heavily (sorry, couldn’t resist) on your life clock. Obesity is a major health concern in the U.S. Being severely overweight can lead to heart disease, diabetes, and some forms of cancer. One of the most efficient ways to shed pounds is by monitoring your calorie intake; 2,000 calories is considered the average amount of calories a person should consume in a single day. Foods that should be dismissed altogether are sweets made with refined sugar – which means the Twinkies should probably go out the window instead of into your lunch. Refined sugar has zero nutrients…absolutely none! In addition, dependencies on refined sugar can develop, and deprivation of it can lead to severe headaches. There are dozens of reasons not to consume refined sugar; a few being hypoglycemia, osteopo- ● rosis, blood clots, and unhealthy gums. Cereals with low fiber, and high fat and sugar content should also be avoided; you’re wasting calories on food with zero nutritional value. On the other hand, beef, dark chocolate, antioxidants and foods with fiber give you more energy and better health. ● Additional studies show that if you drink red wine moderately (i.e. 1 to 2 glasses per day), you could lessen chances of coronary heart disease. Drinking four cups of coffee everyday, or eight cups of mint tea, can also lead to a lon- ger life. Coffee when overused can cause adverse effects. Worrying Can Wait If you are consumed with the idea of passing away, you could worry yourself to death…literally. Death can, to a degree, be viewed as a state of mind scientists say. Exercise is one efficient means of eliminating stress, as well as a few inches. Optimism, laughing, and strong relationships all help manage stress and the ability to overcome adversity, increasing life expectancy by 50%. Nighty Night One popular way to reduce the risk of early death is to sleep between six-and-a-half to seven-and-a-half hours every night. Sleeping more than eight hours can, in fact, reduce the number of years a person lives. Thirty-minute naps everyday can also increase life expectancy by 37%, as it lessens the chance of heart disease. Finally, a legitimate reason to indulge in cat naps! DidYouKnow? ¥ The words “bump” and “assassination” were invented by William Shakespeare. ¥ The only mammals that cannot jump are elephants. ¥ The “quack” sound made by ducks does not echo. ¥ The cartoon character Donald Duck was banned from Finland because he did not wear pants. ¥ The dot in the letter “i” is called a “tittle.” ¥ Calling a contractor other than us results in nightmare. (Just making sure you’re still paying attention!) ¥ In a deck of cards: hearts represent the Church; spades represent military; clubs represent agriculture; and diamonds represent the middle class. HomeWise 5 Things You Can Do to Get Ready for Winter B y the time the cold winds start to blow, it is too typical home’s duct system are much more significant. late to worry about whether or not your home The typical duct system loses 25 percent to 40 percent is ready for the cold winter ahead. What’s done of the energy put out by the central furnace, heat or air is done, and what’s not done – well, it could cost you conditioner. hundreds of dollars in home repair. Luckily there’s no 4. Get your home’s air checked to find out if the air you time like the present to make sure breathe is unhealthy. Your indoor you’re prepared before your hindair can be up to 12 times more sight kicks in… polluted than what is outside, and 1. Have your heating system with all the time spent indoors cleaned and tuned. A pre-seaduring the winter, you’ll want to son tune-up is a good investensure your family’s health, safety ment – it reduces the chances and comfort. For free tips on keepof breakdowns in the middle of ing your air clean and your home winter, improves safety, and pays healthy, visit our website. for itself through more energy ef5. Consider replacing your old ficient operation. furnace or heat pump. Just like 2. Test your system for hazardous a car, heating equipment doesn’t carbon monoxide, which can be last forever. If your system is produced by a dirty or malfuncmore than 12 years-old, and tioning furnace or water heater. We you are planning to stay in your can also install a low level carbon monoxide alarm. home more than a few years, it is wise to consider replacing it before it fails permanently. A new sys3. Have your duct system tested for air leaks. Many tem is safer, more dependable, and can pay for itself think that windows and doors are the major cause of a through energy savings as it is up to twice as energy home’s air leaks. But according to recent research by efficient. the U.S. Department of Energy, gaps and cracks in the HomeFront What’s Decreasing the Value of Your Home? T his year it’s been one woeful economic report ˛ A one-car garage typically means after another. Corporate bailouts, government serious deductions in the value of intervention, soaring unemployment, and skyhomes. Most home buyers look for rocketing foreclosure rates… a two-car garage. Convinced yet that selling a home in this market is no walk in the park? Good. (And if you think it is, you’re in for a rude – and quite possibly expensive – awakening.) ˛ Pools are often viewed as a liability, more than an asset, because of the constant attention they require. ˛ Waterbeds, neon walls, and mod deco have disappeared from the crazed spotlight; and modern trends will too, in time. Stick to a neutral, yet classic, approach in establishing home décor. There’s not much you can do about the market, but there are things you can do to make your home move to the front of the pack for those who can buy and are looking to do just that. But shoppers are also looking ˛ Appliances that break with a simple touch do not persuade home shoppers to buy now. Give constant for homes that they can easily move into – not homes maintenance to home appliances and systems. that require attention beforehand. These changes, however, can set you back more than a little…maybe even ˛ Mold, stains, and environmental hazards are some more than a lot. of the costliest liabilities to home values. We can help you spot these now, before your potential So what should you know if you don’t want to spend buyers beat us to it. your kid’s college fund on pricey improvements? P.S. Want us to send this issue to a friend? Just call us and it’s done! So many great articles, they’re bound to thank you! Believe me, we understand. Water heaters wear out, just like all appliances. Over time, rust and sediment slowly reduce your heater’s performance. If you wait too long and the tank or burner rusts out, big costly problems can result. Avoid cold showers or a costly mess. We can check your heater or – if you choose – upgrade you to a top-quality water heater that’s guaranteed to keep you in hot water. Call Bel-O at 618-235-6626. ©2008 May I Borrow Several of Your Friends? Now what kind of question is that? You’d think I wasn’t raised properly. But the truth of the matter is that we here at Bel-O enjoy providing superior service and value to our customers (that’s you!). And we’d like to offer the same expertise to your friends and family. So pass our name along to the people you care about – we promise to care about their comfort as much as you do. And to say thanks, we’ll gladly take $20 off your next service for each referral you send our way. Just call Bel-O at 618-235-6626 and let us know you’re sending another friendly face our way. ©2008 5909 Cool Sports Rd Belleville, IL 62223 mighty thin. Somewhere in there this means I’ve gotten a year older, which means I’ll be advised to “watch my diet and exercise” to ward off accelerated aging. (Sound like someone at your house?) Preventive HomePoints maintenance is Upgrading to a good, I guess. sealed-combustion furnace My house could eliminate 2.5 tons of needs a little carbon dioxide when heated by oil and 1.5 tons if fixing, my car heated with gas. needs some tending. My wardrobe could use an update. (No comments please.) Fortunately, good maintenance is better than full and costly replacement. Here’s where you expect – and will get – a nudge from me about keeping your heating and air conditioning in tune. But for the living and irreplaceable things – like the earth, you, and your family – good maintenance is the only prudent path. Here’s to the health of all, HomeSense continued from page 1 “I really need to get into some hot water. Like now.” If your mailing address is not correct, please call us! MyWord
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