08 LIFESTYLE The People’s Chronicle | www.thepeopleschronicle.in Imphal, Sunday, April 30, 2017 Green the new norm in cosmetic industry G OING GREEN has become the new anthem in the fashion and lifestyle categories and it’s not just designers who are promoting it in a big way through their collections, but cosmetic brands are also going eco-friendly with their range. Experts feel that “evolved high-end consumers” are helping in expanding the “natural” space in the Indian beauty industry. According to a report, India’s retail beauty and cosmetics industry is likely to almost treble to $2.68 billion by 2020 so, it won’t be wrong to say that every new invention in the industry is setting a trend. Rishabh Mariwala, founder of a luxury bath and body care brand PureSense, says that “In the luxury segment, the high-end consumer is evolved”. “This consumer has seen multiple brands on their travels abroad where the market is proliferated with natural brands. So, the brands into luxury premium segment will surely see a growth in Indian market,” Mariwala told IANS. With a change in consumer lifestyle and healthier habits, the “natural” space is continuously expanding and for Mariwala one of the main reasons behind this is “formulations along with technology is helping to bridge the gap between user experience and natural philosophy”. The growth in consumer consciousness concerning ethical and sustainable issues in the beauty industry is driving a socially responsible response internationally. Actress Drew Barrymore is case in point. She launched her eco-friendly make-up line Flower Beauty in 2013. There are many Indian brands too that do not test on animals and are promoting a healthy way of living life. Soul Tree, The Nature’s Co., Soulflower, Aaranyaa, Just Herbs, Nature’s Essence, Kama Ayurveda, Biotique Botanicals, Khadi, SOS Organics, Sattvik Organics & Organic Therapie, Forest Essentials, Lotus Herbals and Shahnaz Husain are some of the examples. “There is an increasing awareness about protection of the environment. Therefore, the popularity of eco-friendly products will increase in the days to come. “Apart from the ‘back to nature’ trend, there is also a ‘total well-being’ trend sweeping the world. People are more aware about herbal healing and the harmful effects of chemicals. They will opt for eco-friendly products,” Husain told IANS. The beauty expert also says that due to the increasing awareness, it is becoming easier to convince consumers about eco-friendly products and brands and this is the reason why the “market for eco-friendly products has been increasing with consumers displaying a preference for them”. Aradhika S Mehta, Head Training of the British beauty brand The Body Shop, emphasises that all the products under the brand “are created using the finest ingredients sourced from the four corners of the globe which are not tested on animals and are absolutely cruelty free”. Stroll in nature and shake off the summer heat J UST “WALK IT OFF”, is what most people say to cool others down. The coming months will surely hit you with soaring temperatures. How about challenging yourself by hiking or simply traversing a plantation? To beat the heat, merge with nature by walking through a rainforest or in a stream and then wink back at the sun. A relaxing spa therapy or scrumptious meal easily make it to the to-do list when you check into a hotel. How about opting for nature walks organised by some of the luxury hotels in the country? The Lalit Resort & Spa in Bekal, nortn Kerala, is surrounded by picturesque gardens, organic farms and a river. The guests are shown the coral lake, a walk around the river and more. They have also tied up for a plantation trek with Ratnakaran from Thonikadavu in Kasargod district, Kerala. Guided by Ratnakaran, guests can take a walk through plantation where they can find coconut, walnut, cashew, papaya, black pepper and betel nut trees. Along with some of God’s gifts in the form of fruits, you can even take home a bag and a hat made on the spot by him with betel nut tree leaves. “People are increasingly getting interested in such walks as it’s a good change from the activities available in the cities. And with the help of hotels, nature walks are becoming popular among people,” Ratnakaran, whose family also offers “sadya” -- a traditional vegetarian feast in Kerala -- to his guests, told IANS. Talking about hotels incorporating nature walks in their itinerary to attract tourists, Parvinder Singh Bual, General Manager, Vivanta by Taj Madikeri, Coorg, set in the midst of a 180-acre rainforest, told IANS: “The nature walk has been an intrinsic part of the hotel. The whole idea is to bring you closer to nature so, we couldn’t have done this without including nature walks.” “Naturalists have studied the whole area and they are the ones who pick up the trails. Walks vary on the basis of what the guest likes. It can be birdwatching or stream-walking.” Abhishek Jain, a naturalist, has been associated with the property for a while and also does customised wildflife trips for families and companies. “The first part of the rainforest walk will take you through a coffee estate, pepper, cardamom, cinnamon, nutmeg and other types of spices. There is a paddy field too. It’s about three kms and age is no bar. We have had people as young as a four-year-old or as old as 80,” he said. “Those who want to enjoy scenic beauty can go for a hike. That is based on fitness. People get a sense of it after walking for five minutes. Based on that, we take a walk through the shola forest where the trees are stunted,” he added. He suggests hikers to go to Pushpagiri, which is said to be second-highest peak of Kodagu, and sixth highest peak in Karnataka. If you thought Pune, Maharashtra, was just for buttery Shrewsbury biscuits, think again. There are quite a few nature-inspired experiences that you can indulge in. “Be it the city excavation or the nature trail, activities revolve around the local surroundings of the region,” Sachin Didolkar, Director of Business Development, Conrad Pune, told IANS. “’Embark on a Spiritual Sojourn’ at Conrad Pune is a typical one-day affair that has the guests exploring the soulful beauty of mediating at the Osho Flaunt your sleeves this summer S ING SOME SILHOUETTE TRICKS, you can easily play around with different types of sleeves and hide the fuller arms, say experts. This summer is all about large bell sleeves, puffy ones or full lengths. Tanvi Malik, CEO and Co-Founder at FabAlley, Ritika Taneja, Director and Business Head for Fashion at ShopClues and Style expert at Limeroad, have listed different styles: * Cold shoulder sleeves feature a flash of skin just on the tops of the arms. Apart from being practical, the style is gorgeous and is a hot favourite among women looking for trendy ways to appear slim and stylish. * Puffy sleeves are named for the way the sleeves extend out in round puffs around the upper arms or at the shoulders. They draw attention to the shoulders and away from the bottom region and are perfect for pear-shaped women. * Bishop sleeve is a large sleeve which is fuller at the bottom than the top and gathered at the cuff. It gives a bohemian look to an outfit and is used for dramatic effect. It looks best on a flowy relaxed outfit like a shift dress. * Large bell sleeves: This 1990’s trend is quite a hit these days, and are roomy too. While styling such kind of sleeves go full volume. Pair them with culottes or a ruffled skirt, or balance the proportions out by pairing it with skinny jeans or slim trousers. Go for solids while picking such kind of sleeves. * Full length sleeves: Contrary to our thoughts, these are the most useful sleeves when it comes to summers. They are the saviour of your hands from harmful rays of sun, especially for women who ride a 2-wheeler everyday, or for women with field jobs. Long sleeves dresses or tops are best paired with minimal accessories, so it’s a great idea to go for prints when opting for them. You can accessorise them with bold cocktail ring, finishing your sleeve with a flourish. * Kaftan sleeves are a summer staple. Own loads of solid as well as printed kaftan tops and work them up with your classic denim shorts. * Roll-up sleeves have always been in trend. They are in fact a summer time classic. Go for urbane checked, striped or solid shirts with rolled up sleeves and combine them with your straight fit trousers and a pair of chic flat sandals. If you want to wear rolled-up shirts to work, switch to wedges for footwear. Don’t forget to accessorize with a classy satchel bag and a pair of little studs. How to make your bedroom summer-friendly G O FOR SUBTLE HUES like mint and lime, declutter and ditch the heavy carpets from your bedroom for a cool summer, say experts. Sonam Gupta, Design Head, Tangerine, a soft furnishing home decor brand, and Amrit Borkakoty, Founder, Serenityonline.in, an online home styling store, suggest how: * Always opt for 100 per cent cotton infused soft furnishings at homes, particularly for the summer season. This is essential as these are not just the perfect sweat absorbents but also soft to touch and safe for the skin. * Soft floral design and delicate stripes are the utmost prints that you can adorn rooms with, in this season. * Pack up all the cosy comforters as well as the beddings, especially in dark shades. Remove over printed sheets and keep them aside, as they will look completely obsolete and out of fashion. * Dark and bright colours trap heat, so therefore must be avoided completely. * Keep the linen clean and long lasting by washing them in soft detergents every fortnight. * Double layered curtains in the lightest of tints must be hung up. These do not just stop the sunlight from beaming in but the gentle colours create a peaceful ambience. * Lazy summery afternoons can be made comfortable and interesting with an opulent seating on the bed. Add tube pillows and cushions in softhued colours to make the look more interesting and appealing. * Ditch the heavy carpeting for your room. Rugs and carpets will generate unnecessary heat and this heat will make the bedroom look more heated. * Ditch outdated papers, books and the likes, and remove the items that don’t belong in the bedroom. * Decorate your bedroom with fresh flowers. Flowers bring a calm and poised feel to the eyes. retreat, indulging in natural and organic vegetarian meals, having an open air yoga session in green forest habitat and finally mingling with the wildlife -- like interacting with peacocks and other fauna,” he added. At The Oberoi Vanyavilas, Ranthambhore, a luxury jungle resort located adjacent to the Ranthambore National Park, every nature walk is instructive, as guests explorie and gain knowledge about the flora and fauna with a naturalist. During the walk, the naturalist takes guests birdwatching, explaining the birds’ behavioural aspects as also the ir role in the ecosystem. He also provides important and interesting facts about the local flora. The naturalist team has recorded over 70 species of birds in the hotel, including the exotic ones like the crested serpent eagle, Indian spotted eagle, Indian eagle owl, ultramarine flycatcher, grey headed canary flycatcher and Indian paradise flycatcher. “It is not only the apex predators that are important, but also the lesser flora and fauna that we don’t bother to learn about,” said Sandesh Guru, Naturalist -- The Oberoi Vanyavilas, Ranthambhore. Women go for luxury brands due to social circle: Study W HEN IT COMES to buying high-end bags, most of old school shoppers go for luxury products because of their social circle, a survey has revealed. My Luxury Bargain, a portal for buying and selling of pre-owned luxury, conducted a survey to understand the mindset of the old school and the new school female luxury shoppers. The sample size was 300 women within age group 18 to 45. The classification was - users from 18 to 32 years were considered new school and 33 to 45 years old school, read a statement. According to the survey, as many as 63 per cent of old school shopper buy luxury products because of their social circle, and 37 per cent new school shopper buys luxury products because of the feel good factor. It also showed that 52 per cent of old school shopper said they will stick to brands like Louis Vuitton, Chanel, Gucci and, while 48 per cent of new school shopper said they will try new brands like Saint Laurent, Miu Miu, Givenchy and Balenciaga. According to 57 per cent of old school shoppers price of the bag has to be justified by the size of the bag and the brand name whereas 43 per cent of new school shopper buys what they like without any justification. As many as 68 per cent of old school shoppers preferred to shop abroad and 32 per cent of new school shoppers shops through reputed foreign as well as domestic website When it comes to accessories by high-end brands, 28 per cent of old school shoppers said that they will not buy luxury designer accessories but 72 per cent of new school shoppers were willing to buy them and use them in an innovative way. “The Enrich Not Exploit Commitment is The Body Shop’s new global CSR strategy that underpins all aspects of brand’s operation. Under each of The Commitment’s three pillars: enrich our people, enrich our products and enrich our planet,” she told IANS. She also feels that cosmetic brands have started making people believe that they’re worth a product that is environmentally friendly, fashionable and accessible. “Eco-friendly beautification is the safest and most responsible way of using cosmetics and it has the potential of going a long way in forthcoming years. Lately, we have been seeing an increase in cosmetic products that are eco-friendly to cater to this desire along with real efforts involved by the loyal consumers,” said Mehta. For these experts, the space of eco-friendly products in the current market has grown very much in the last few years and will without a doubt become the ‘norm’ in the beauty market within the next four to five years. Yoga may reduce symptoms of menstrual disorders I F YOU THOUGHT switching to diet soda can help you avoid the ill effects associated with sugary soft drinks, think again! Researchers have found that while drinking sugary beverages frequently may lead to poorer memory, daily intake of diet soda may increase the risk of stroke and dementia. Practicing yoga may enhance mood and reduce pain in women affected by menstrual distress associated with physical and psychological symptoms, says a study. For the study, the researchers carried out a systematic review of the published literature on yoga practice and common menstrual disorders. Enhanced mood, reduced pain, increased wellbeing, and a heightened relaxation response were among the improved outcomes reported by women who participated in a yoga intervention, according to the findings published in the Journal of Alternative and Complementary Medicine. Jennifer Oates of King’s College London assessed the evidence from 15 published studies on the effects of yoga practice on problems such as amenorrhea, oligomenorrhea, dysmenorrhea, premenstrual syndrome, and premenstrual dysphoric disorder. A range of yoga interventions were used. Some studies used a combination of Asana, Pranayama, and other yogic relaxation or meditation techniques. All of the studies evaluated reported a beneficial effect and reduced symptoms. “All included studies reported some change in their outcome measures, suggesting reduced symptoms of menstrual distress following a yoga intervention,” the study said. Get celebrity skincare secrets to beat the heat W ITH SUMMER come a host of skin care problems. From acne to rashes, oily skin to breakouts, it is nothing short of a nightmare so it is very important to beat the heat by altering not only your wardrobe, but also your skin care routine, says experts. Celebrity makeup artist Namrata Soni and Dermatologist and Aesthetic Physician Rashmi Shetty, share celebrity skincare secrets to help you look like your favourite Bollywood diva and survive this summer in a breeze * Exfoliate your body after a shower: A common mistake which people tend to make is to exfoliate before a shower. Cleaning up the dead cells before a shower is likely to cause more irritation and itching on the skin as in that point of time your skin is dry. It is advisable to moisturise your skin with an oil before a shower and exfoliate it after the shower. Exfoliating your skin after a shower will help remove the dead skin effortlessly. However, make sure that you use a good scrub which is appropriate for your skin. You can also use a soft towel to remove the dead skin. * Use sunscreen before stepping out in the sun: The sunscreen is your best friend this season. While having a healthy tan looks good, too much sun can harm the skin. Constant exposure to sun for a very long time can damage your skin. Pick a sunscreen which has a minimum SPF of 30 and apply it a good 20 minutes before you leave your house. In the long run, the sunscreen also helps in reducing spots and delays the appearance of wrinkles and fine lines. Similarly, make sure that after sun care is taken care of, you need to wash your face with cold water and moisturise it with a calm moisturiser. * Hydrate your body with moisturiser: In cities that face dry, scorching heat, the moisture present in the skin tends to get sucked out. Hence, it is necessary to constantly keep hydrating the body with a moisturiser, preferably moisturising milk than a cream as it spreads easily on your body and is non-sticky. Also, make sure that you use a moisturiser on slightly damp skin, as it glides easily and covers a larger portion of your body. Use a scented moisturiser only if it suits your skin or else it may cause skin irritation. Even in cities with aq high level of humidity, the constant sweating can cause irritation and body odour. A good moisturiser works there well too. * Moisturise your skin before shaving: Summers mean shorts, skirts and sleeveless dresses for days together. It’s best to stay away from harmful creams and painful waxing as they can damage your skin and cause rashes if you have a sensitive skin. Also, why cover yourself in this heat for 15 days until your next waxing session? Switch to shaving as it is the safest method of hair removal and is also recommended by dermatologists. Use a razor that has skin conditioning ingredients like Gillette Venus Breeze, which comes with in-built body butters and glycerin that will help keep your skin moisturised before and after the shave. * Wait at least 24 hours before hitting the beach or pool: The newly shaved area will be sensitive to the sun, salt and chlorine. It is better to wait before taking a dive to avoid itchiness, burning and irritation. Also, apply sunscreen before and as soon as it gets washed off, after a swim to avoid unnecessary tanning. * Gorge on berries and fresh fruits: Summers in India mean seeing heaps and heaps of the king of fruits, mango, everywhere along with a plethora of berries. The skin reflects what you eat so feast yourself on the summer produce. They are rich and high on vitamins and increase the release of antioxidants giving you the perfect glowing skin. Take a walk, stay smart I N ADDITION to benefitting your heart and muscles, a regular walk also contributes to keeping your brain healthy, new research suggests. The foot’s impact during walking sends pressure waves through the arteries that significantly modify and can increase the supply of blood to the brain, according to the study presented at the American Physiological Society (APS) annual meeting at Experimental Biology 2017 in Chicago. In the study, the researchers from New Mexico Highlands University used non-invasive ultrasound to measure hemispheric cerebral blood flow or CBF to both sides of the brain of 12 healthy young adults during standing upright, rest and steady walking (one metre/second). The researchers found that though there is lighter foot impact associated with walking compared with running, walking still produces large pressure waves in the body that significantly increase blood flow to the brain. While the effects of walking on CBF were less dramatic than those caused by running, they were greater than the effects seen during cycling, which involves no foot impact at all. “New data now strongly suggest that brain blood flow is very dynamic and depends directly on cyclic aortic pressures that interact with retrograde pressure pulses from foot impacts,” the researchers wrote. “There is a continuum of hemodynamic effects on human brain blood flow within pedalling, walking and running. Speculatively, these activities may optimise brain perfusion, function, and overall sense of wellbeing during exercise,” the researchers said. In a separate study published last year in the journal Open Science, a team of researchers from Australia and South Africa showed that the evolution of human intelligence was not simply related to the size of the brain -- but rather linked more closely to the supply of blood to the brain. To allow our brain to be intelligent, it must be constantly fed oxygen and nutrients from the blood, the researchers said.
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