6
Hershey Area Merchandiser - August 17, 2016
Audited
Coverage
THE KEY TO THRIFTY BUYING
Finding Your
Best Exercise
Dr. Timothy Brennan
is proud to announce
the opening of a new
MLS Laser Therapy
practice, Brennan
Laser Pain Solutions.
Dr. Isaac Eliaz
Searching for the ultimate workout
resembles the search for the perfect car or the optimal food. There
is no objectively proven, superior
workout effective for everyone.
You must explore the available
options and decide which one
works best for you, which one
you find most fulfilling.
As in all things, I recommend
balance. Look for workouts that
fit in with your lifestyle and nourish your entire being. If you find
something you want to do, the
chances are much better that you
will stick with it. Exercise, like all
healthful practices, is a lifelong
journey.
The practice, located at 648 East Main Street Annville, Pa, is the first and only location
offering this type of therapy in the Lebanon Valley. Brennan Laser Pain Solutions will
be located in the same building where Dr. Brennan has been practicing for 25 years,
and is now accepting new patients for free laser consultations.
Cleared by the FDA in 2009, MLS Laser Therapy uses breakthrough infrared light
technology, that utilizes multiple infrared wavelengths to promote faster healing
and pain reduction. MLS Laser Therapy is noninvasive, safe, extremely effective,
and side effect free. This treatment modality is used to eliminate pain, reduce
inflammation, and induces the natural healing of cartilage, tendon, bone, muscle,
nervous, and vascular tissues.
“We are extremely excited to offer the Lebanon County community the most
advanced laser system on the market,” comments Dr. Brennan. “This technology has
the ability to significantly reduce healing time for acute injuries and vastly improve
quality of life for patients suffering from chronic ailments.”
MLS Laser Therapy has no known side effects, is comfortable, painless, and
convenient for treating pain and inflammation associated with a wide variety of
acute or chronic injuries. Chronic arthritis pain, back pain, neck pain, bursitis, hip
or knee pain, sciatica, tendonitis, shoulder pain, post-surgical pain, neuropathy,
and plantar fasciitis are only a few of the conditions that can be treated with
MLS Laser Therapy.
POISON HELP LINE
1-800-222-1222
Health Services
Dr. Brennan is an active member of the community and has been practicing in
Annville for 25 years since founding his practice in 1990. Dr. Brennan received
undergraduate degree from Penn State University and his Doctorate degree from
Palmer Chiropractic College.
NON-MEDICAL Senior Assistance.
Connecting with Katie provides nonmedical assistance, companion, habilitation, for senior and disability living.
Visit www.Connectingwithkatie.com
To learn more or schedule an appointment for a FREE consultation, call
Brennan Laser Pain Solutions at (717) 867-4000 or visit their website at
www.brennanlps.com.
Freebies
Tips To Get Your 8 Glasses Of Water Daily
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Did you know that lack of water
might also lead to fluid retention
and weight gain? It sounds contradictory, but it is true. However,
the most compelling reasons for
drinking water are that water
keeps you alive, gives you proper
hydration, and gives life to all
your body functions. Hence, the
importance of drinking at least 8
glasses of water daily.
Water allows your body to eliminate toxins and waste products.
Water helps reduce fat deposits by helping your metabolism.
Intestines need to be kept moving
to flush those toxins and waste
products. If you do not drink
enough water, those toxins will
continue to accumulate, originating many health problems, such
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DISCOVER, VISA, Mastercard: For your
convenience you can place your classified in the Merchandiser and charge it to
your Visa, Mastercard or Discover Card.
Call or stop by our office at 2nd Avenue
and East Cumberland Streets in
Lebanon. Monday thru Friday, 8AM5PM, 717-270-2742 or call long distance
1-800-673-2434 Monday thru Friday
8-4:30.
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as constipation, bloated feeling,
water retention, and so on. Water
relieves fluid retention and helps
suppress the appetite. Moreover,
water helps rid the body of excess
sodium. There is more. One of
the best ways to prevent the formation of kidney stones is by
drinking water. Water is a natural
diuretic; in addition, it can help
you reduce high blood pressure
by decreasing water retention in
your blood.
Tips:
1. Keep a daily record to mark
your water consumption.
2. Keep a pitcher containing
your 8 glasses of water and finish it during the day. Do not go
to bed unless you have finished
that pitcher.
3. Keep bottles of water visible,
either the equivalent of 1 glass or
2 or more glasses, on your desk.
4. If you work 8 hours daily,
make it a custom to drink 1 glass
of water every hour.
5. Have bottles of water in the
car, your room, your desk, living
room… just in every room you
go. Also carry one in your purse,
backpack, and gym bag. It will
serve as a reminder and you will
drink that bottle of water to flush
those toxins!
6. If you drink juice, try to combine it with water. Sometimes
juices are loaded with extra sugar.
7. Whenever you feel a craving
for junk food, stop for a moment
and grasp a glass of water. It will
help you feel full.
8. Add lemon or orange slices to
your glass of water.
9. Drink 1 glass of water before
lunch and one after you finish
eating.
10. Keep a bottle of water handy
while watching TV or doing the
laundry.
Bonus information: Many beauty
experts agree that drinking water
is the safest and cheapest way to
look better and improve our skin!
Be aware that if you practice
strenuous physical activity, do
cardio exercises, or you are living in a hot and humid climate,
you will need to drink even more
water to keep yourself properly
hydrated.
Source: A to Z Wellness