The Bulletin Volume 134 October 25 to November 7, 2015 Selig Announces Retirement With very little fanfare, Bob Selig announced his retirement Oct. 19. Having stepped in 2 years ago on a temporary basis when the need arose, Selig was last year appointed by the Board to continue as President/CEO after a nationwide search. Focusing on the business and financial challenges and opportunities, Bob’s contributions have left the organization in good stead. Selig’s accomplishments include the successful renegotiation of Taylor’s long-term debt, resulting in considerable annual savings. The sale of our satellite communities in Moultonborough and Sandwich freed up resources best put to use elsewhere at Taylor Community. Opechee Harbor, Taylor’s state-of-the-art memory care unit, was opened and is at full occupancy. Significant renovations and improvements have been completed, occupancy is up, and many cultural and wellness opportunities have been added to benefit all. Bob will continue his relationship with Taylor as Vice Chair of the Board of Trustees. Selig began as President/CEO with this quote, “We will work together to ensure that Taylor continues to be the best continuing care retirement community in New Hampshire and beyond.” Under his guidance we have done just that. And we are! Best wishes, Bob. Michael Flaherty Becomes Taylor’s New Executive Director Michael Flaherty, Taylor’s current Administrator, has been chosen to fill the position of Executive Director beginning November 2. Chosen from a large field of candidates, Flaherty has decades of experience in the healthcare field, and has held leadership positions in several senior care organizations. He has a successful history of establishing, growing and managing top performing teams and a proven record of accomplishment. Michael received his BA in Speech Communications from Boston College, an MBA and an MHA from Suffolk University and a Graduate Certificate in Comparative Public Health Policy from the Institute of Public Administration at Trinity University in Dublin, Ireland. “Taylor Community is an asset to the Lakes Region and to New Hampshire. It is such an honor to be entrusted with the leadership of this community and to be able work with such a great staff and such a welcoming group of residents and families,” said Flaherty. “I am both excited and energized to get started.” Taylor Community 2015 Music Series Camerata New England Sunday, November 8 at 3:00 p.m. Taylor to Partner with LCS Taylor’s Board of Trustees has entered into a management agreement with Life Care Services (LCS) to manage the operations of the organization. Continuity of management, a primary concern of the Board, is now secure. Board members met extensively with LCS and toured several facilities, and they are very pleased with all they have seen. LCS has a proven track record of superior service to seniors throughout the United States. Established in 1971, LCS is a leading developer and manager of continuing care retirement communities, currently serving nearly 34,000 seniors in 132 managed communities. Beginning next month, Taylor has contracted with LCS for the management of Taylor Community. Jeanne Kinnard, Vice President and Director of Operations Management, and Karen Hogan, Vice President and Senior Director of Marketing & Sales, introduced themselves and LCS to staff and residents at Woodside October 19. Both hail from the northeast, and have many years experience with the company. Jeanne will be responsible for supervising the positions of Executive Director and Administrator and also serve as the main contact for the Board of Trustees; Karen’s focus will be the oversight of the Marketing & Sales group. Under contract with LCS, Taylor’s Board of Trustees will maintain policy, direction and control of Taylor Community. The Executive Director and Administrator will report to LCS, although still answer to the Board; all other staff will continue under the direction of Taylor. LCS has interviewed 30+ candidates for the Executive Director position, ultimately selecting Michael Flaherty, our current Administrator, as the best person for the job. (cont. page 2) New Executive Director Michael Flaherty Page 2 Taylor to Partner with LCS (continued from page 1) This selection was unanimously approved by the Board at their meeting October 19. The management arm of a family of six companies, LCS’s passion is to serve seniors. Their mission, which aligns well with Taylor’s, is accomplished through strict adherence to the LCS Principles: Serve the customer first and foremost Deal honestly and fairly with integrity and openness Maintain a long-term perspective Be Diligent and Persevering Be Interconnected and Interdependent Taylor will recognize many benefits through partnership with LCS. As a leader in professional management, LCS brings many assets and resources to the table. Not only will Taylor recognize cost savings via group purchasing and insurance programs, we will also gain confidence from our lenders in our management of long-term debts. Most importantly, continuity of executive leadership is assured. Peer-to-peer networking for leadership will be available and ongoing state-of-the-art training will be provided to staff. Win Win!! To our residents and staff, we would like to assure you that there will be NO CHANGE in services with the arrival of LCS, and they will continue working within our current budget. And again, Taylor staff, with the exception of Executive Director and Administrator, will continue in the employ of Taylor. Experts will be on board soon to assess operations, conduct a Resident Survey, and prepare a business plan to be presented to the Board of Trustees in January. Stay tuned; we will keep you apprised of developments as they unfold. Avoid the Flu! It’s that time of year and flu season is upon us. The best prevention is receiving your flu vaccine, frequent hand washing and avoiding those who are ill. For more tips on prevention measures and managing symptoms of the flu, please visit the following site from the CDC: http://www.cdc.gov/flu/protect/preventing.htm If you have any questions, you may contact your health care provider, Mary Ellen McCormack or Holly Wentworth. xxx Please Note Change in Date: Taylor Community Volunteer Recognition Dinner This event, previously scheduled for November 18, will now be held on Wednesday, December 9, 5:00pm at Woodside. Please remember to record your volunteer hours! Are You Safe to Drive? This is an important program, developed by an occupational therapist who specializes in driving assessments. Learn how physical, mental and sensory abilities change with aging, and the impact these changes have on your ability to drive. Learn strategies to adapt to these natural changes to continue and/or modify driving. Please join us in the Elm Room at Woodside on Wed., Nov. 4 from 2:30-3:30pm. This one’s for Mendon! Did you know… The U.S., Burma, and Liberia are the only countries in the world that have not officially adopted the metric system as the standard of measMentalfloss.com urement. Meet & Greet Your New Neighbors Please join us on Tuesday, November 3 from 2:00 3:30pm in the Elm Room at Woodside where we will celebrate our new friends! We’ve asked our new residents to be prepared to share two Truths and one Lie about themselves. The rest of us will have to guess which one is a lie! Should be fun! Please call 366-1234 if you would like transportation to this event. Light refreshments will be served. Page 3 Scarecrow Challenge The theme of the Challenge is “What brings you joy?” See if you can figure out what brings each of our scarecrow’s joy. Join Tammy, Wellness Director, and Chris, Fitness & Aquatics Coordinator, for a walking tour to judge the scarecrows on October 27 at 10am and October 28 at 11am. Please meet in the Woodside lobby. Scarecrows have been placed in the Taylor Home lobby, Ledgeview lobby, Opechee Harbor waiting area, Woodside lobby and outside the Woodside Wellness Office. Residents are welcome to tour on their own and place their votes with Tammy at 366-1206 or Chris at 366-1405. Thank you to all the residents and Activities staff for helping with the newly stuffed residents! Welcome New Staff John Carpenter, staff accountant, hails from Newton, KS and attended Long Island University, graduating with a B.S. degree in Accounting/Business Administration. He has worked as a mate on sports fishing yachts in Florida and Long Island. John enjoys camping with his family – which includes two sons, ages 15 and 13 – on the Allagash Wilderness Waterway in Northern Maine. He follows the Kansas City Chiefs and the Royals. Jessica Fralic, LNA, received her license through the American Red Cross and did her clinicals at the Peabody Home in Franklin. Her favorite thing to do is spend time with her three wonderful children and spend as much time as possible at the ocean. She would love to travel in the future. Cynthia Warren, Belmont, joins us as LNA. She attended Keiser College in St. Petersburg, FL. She recently took care of a woman with Friedreich’s Ataxia, an inherited disease that causes progressive damage to the nervous system. She has a 7-yearold stepdaughter, Kiralee, and a pit bull named Nala. The three of them enjoy taking walks together and playing outside. Taylor Playreaders Ride Again! On November 16 at 3:00pm, the Taylor Playreaders will present their 2015 production, The Devil and Daniel Webster by Steven Vincent Benet. “Staged” in Woodside, but set in Cross Corners, NH in 1841, the play, originally an opera, tells the story of Jabez Stone (Jim Brewer), a prosperous young farmer and State Senator, who has just married his childhood sweetheart, Mary (Doris Citron). It is fortunate that the principal guest, Secretary of State Daniel Webster (Allan Clemow), is present because the wedding reception is terrorized by the arrival of Scratch (Charlie Coulter), whose dastardly purpose is detected by the Fiddler (Peg Petrie). Scratch has come to collect Jabez’s soul which he signed away in order to achieve his prosperity. Webster defends Jabez and calls for a trial, which is presided over by the fearsome Judge Hathorne (Barbara Harris) and his “ominous” clerk (Bev Martin, also “the Voice of the Moth”) whom Scratch has summoned from hell along with a bloodthirsty jury. Webster, the granite-spined, stands alone against this evil array. Carolyn Parker maintains the narrative while Lois Lunetta prompts and understudies all parts. Harking back to its operatic past, The Devil and Daniel Webster could use a huge cast. Hence the eight Playreaders do triple duty: handling their own roles, speaking in a variety of anonymous voices and joining in a chorus that is first citizens and later a jury. Come and be entertained while finding out why New Hampshire is really such a good place to live. You won’t want to miss this! Welcome to Taylor Community! Estates, Wills, Trusts and Guardianship Planning Laconia Attorney Scott McGuffin will present this informative and interactive program on Thurs., Oct. 29 at 6:30 p.m. at Woodside. The program will touch on the following subjects: Description of New Hampshire’s court system with emphasis on the Probate Division of the Circuit Court Clinical versus legal competency Overview of guardianships and the process for obtaining one Powers of Attorney for health care and finances Living Wills and why they’re important Decedent’s estates Trust types and benefits Overview of Medicaid and comparison to Medicare McGuffin’s Law Office focuses on Elder Law, Guardianships, Estate Administration and Probate Law. He’s a graduate of the University of NH and Franklin Pierce Law Center. He was admitted into the practice of law in New Hampshire and the Federal District Court of New Hampshire in 1982. This event is free and open to the public. Please RSVPs by calling 366-1203. Page 4 TRIPS FLIER – NOVEMBER 2015 UNLESS OTHERWISE STATED DATE SIGN-UP CAN BEGIN: TUESDAY, NOVEMBER 3 Please note: There is a $10 fee charged for cancellations within 72 hours of the trip. Non–residents pay a $10 fee for going on Taylor Community trips. The trips have descriptors – Easy, Moderate, and Independent – indicating the degree of mobility [walking, standing, stepping, etc.] required in order to safely participate and enjoy the trip. If a trip requires pre-paid tickets or entry fees, you cannot be reimbursed if you cancel from the trip OR if Taylor needs to cancel the trip due to weather conditions that make driving unsafe. Please Note: All pick-up times are an approximation as circumstances may arise that could alter times by a few minutes. Tuesday – November 3 – Transportation for Ward 2 Voters to St. Andre Bessette Parish Hall [Easy] The bus will begin picking up residents on the Laconia campus beginning at 10:00 AM and again at 2:00 PM. Wednesday – November 4 – Dining Out at the Local Eatery in downtown Laconia [Easy] Wednesdays at the Local you will find half-price drinks and appetizers. The menu varies according to the availability of the freshest local ingredients. The bus will begin picking up residents on the Laconia campus at 4:30 PM. *Early Sign-Up for this trip; sign up now. Friday – November 6 – Lunch at the Redhook Ale Brewery’s Cataqua Public House, followed by a visit to the Woodman Institute Museum [Easy for lunch; Moderate to Independent for the museum as there is optional walking between the buildings and up stairs in some instances]. The Cataqua Public House was named after the Piscataqua River that divides New Hampshire and Maine. It offers a great luncheon menu and of course many Redhook beers but other beverages are available. The Woodman Institute Museum in Dover is packed with fascinating artifacts of wildlife, oddities and rare historic finds. Who could not love a museum where a nine-foot polar bear welcomes you to a display that includes a two-headed snake, four-legged chicken, giant lobster, rare minerals, Abraham Lincoln's saddle and the oldest surviving garrison house in the state. The entrance fee is $6.00. A stop for ice cream at Johnson's will complete the day. The bus will begin picking up residents on the Laconia campus at 10:00 AM and will stop in Alton Bay at approximately 10:45 AM. *Early Sign-Up for this trip; sign up now. Friday – November 13 – Gilford High School presents the musical, “A Chorus Line.” [Easy] Tickets are $7.00 and must be requested by or before October 29th for Sue to pick them up in advance. After this date you will be responsible for purchasing your ticket and checking for transportation availability. The bus will begin picking up residents on the Laconia campus at 2:00 PM. *Early Sign-Up for this trip; sign up now. Page 5 Saturday – November 14 – Boston College Jazz Band and Vocal Ensemble BC bOp! at the Winnipesaukee Playhouse in Meredith [Easy] This event is sponsored by the Temple B'Nai with proceeds going to Central NH VNA and Hospice. Ticket price of $25.00 includes refreshments prior to the program. Doors open at 7:00 PM and the music begins at 7:45 PM. The bus will begin picking up residents on the Laconia campus at 6:15 PM. *Note: This was advertised as an early sign-up in order to purchase tickets in advance, so please check with the Playhouse for ticket availability if you did not take advantage of early sign-up. Friday – November 20 – “Christmas at the Castle” [Easy with optional walking within the castle; the upstairs is accessible by stairs or lift]. Enjoy a 1920's inspired Christmas at Castle in the Clouds. Tour the mansion, Lucknow, decked out in holiday style, and enjoy live musical performances throughout your tour. Tickets are $20.00 and lunch is not included in this price. New this year, the Carriage House Restaurant will be open from 11:00 AM to 2:30 PM. Upstairs, the Winnipesaukee Ballroom will host a local artisan fair. Please keep in mind that some booths accept cash only. *Please sign-up by or before October 29 so advanced tickets may be purchased. Please check for ticket availability if you do not take advantage of early-sign-up. The bus will begin picking up residents on the Laconia campus at 9:15 AM. Happy Thanksgiving! Looking Ahead: Early Sign-up: Friday – December 4 – Shopping at L.L. Bean, Christmas Tree Shop and Settlers’ Green Outlet Village in North Conway with Lunch at Applebee's Restaurant near the entrance to the Outlet Village. Shop at one or all three. [Easy - L.L. Bean and the restaurant; optional walking in the Christmas Tree Shop and in the Village Outlet.] The bus will begin picking up residents on the Laconia campus at 8:15 AM. Daylight Saving Time Ends November 1 at 2:00 a.m. Need a 2016 Calendar? Turn clocks back one hour October 31 at bedtime. Call 366-1236 or stop by her office at Taylor Home. She would be happy to share. Maureen has lots! Page 6 News from Your Wellness Team Employee Couch 25K Program: The Taylor Community employees, in partnership with Lakes Region General Hospital, Laconia Clinic and Genesis Rehab employees, have completed a nineweek training program to run a 5K road race. On Sunday, Oct. 11, 17 of the participants completed the Tanger Outlet 5K road race to prevent breast cancer. On Oct. 12, 12 participants ran the Patrick’s Pub Fun Run to raise money for the Children’s Santa Fund. October 24 is the final 5K race with the Pumpkin Festival; 23 of the participants will compete. One participant stated: “Thank YOU for all your coaching, motivation and enthusiasm. I never thought I’d ever get to a point where I could participate in a 5K and I’m so proud that I did it. Now, I see the Patrick’s run is 2-1/2 miles and I’m thinking ‘Oh, that’s easy!’ Amazing what you can do with a little push and a little practice. I have Tammy, Mick and Tim to thank for that. You guys rock!” We are so proud of these employees who took the challenge to improve their health. Veterans Aquatics Exercise Class: This class, held Thursdays from 12:30-1:15pm at the Woodside Pool, runs through December 17. Veterans of all abilities are welcome to join this free program; call Chris Guthro at 366-1405 for more details. Health Care Staff In-Service Training: Rita Krupa, Genesis Rehab Services, and Tammy Levesque, Wellness Director, met with the Health Care Team to advise and assist them with proper lifting techniques and personal wellness. “Our priority is the safety and comfort of our residents, but in order to accomplish this, you need to take care of your body,” said Rita. This training was brought to the staff by Holly Wentworth, Director of Health Services, and Mary Ellen McCormack, Coordinator for Assisted Living. “We want to give our residents the best care possible and in order to do this, we need a skilled, healthy team,” noted Holly. Veterans Day Reception and Luncheon November 11 at 10:45am, Woodside Menu: Meatloaf Mashed Potatoes & Gravy Peas Salad Rolls & Butter Apple Crisp $6.00 Please RSVP to Amanda at 366-1231 by November 6. Did You Miss Out? On Wed., Oct. 14 Karen Cornell, Bank of NH Compliance Officer, provided a wonderful presentation on Identity Theft and Fraud. Those who attended found the information provided to protect ourselves or report concerns was very valuable and quite extensive. If you were unable to attend but are interested in the information, you can pick up a Consumer Action Handbook at the reception desk at Woodside during normal business hours. Watch for other presentations that Karen will be providing over the next few months! Can you do a perfect plank? Joe Picard can and he's in his 90's! Do You Bowl? Wii Bowling is a fun way to pick up your bowling skills or do something fun with the grandchildren. Why not come down to the Fitness Center and learn how to use this fun game! Page 7 WOODSIDE THEATER Campus Happenings Saturday Nights - 7:00 PM Movie titles are posted outside the Theater, in the elevators, on the Information Board and on Touchtown IRA Sunday Nite Social & Sept. Birthday Celebration Sun., Oct. 25, Woodside Social @ 4:30pm, Birthday Celebration @ 5:30pm •••••••••••••••••••••••••••••••••••••••• Playreaders Mon., Oct. 26 @ 1:00pm, Woodside Elm Room •••••••••••••••••••••••••••••••••••••••• Sculptor Sammie Wakefield Mon., Oct. 26 @ 6:30pm, Woodside Sammie will have some of her work on display, and talk about her career as a sculptor. Her husband Dick will be accompanying her. •••••••••••••••••••••••••••••••••••••••• Coffee Hour Tues., Oct. 27 @ 10:00am, Fireside Dining Room •••••••••••••••••••••••••••••••••••••••• Chaucer’s “Prologue to Canterbury Tales,” Part 2 Phyllis Benoit, Olli, Granite State College Wed., Oct. 28, 3:00 - 5:30pm, Woodside •••••••••••••••••••••••••••••••••••••••• Estates, Wills, Trusts & Guardianship Planning Atty. Scott McGuffin (details on Page 3) Thurs., Oct. 29 @ 6:30pm, Woodside Please RSVP @ 366-1203 •••••••••••••••••••••••••••••••••••••••• Playreaders Mon., Nov. 2 @ 1:00pm, Woodside Elm Room •••••••••••••••••••••••••••••••••••••••• Hiking in the Lakes Region with Gordon Dubois Mon., Nov. 2 @ 6:30pm, Woodside •••••••••••••••••••••••••••••••••••••••• Coffee Hour Tues., Nov. 3 @ 10:00am, Fireside Dining Room •••••••••••••••••••••••••••••••••••••••• November 3 General Election Need a ride to the polls? (details below) •••••••••••••••••••••••••••••••••••••••• Meet & Greet Our Newest Residents Tues., Nov. 3 @ 2:00pm, Woodside (details on Page 2) •••••••••••••••••••••••••••••••••••••••• Men’s Breakfast Wed., Nov. 4 @ 8:00 a.m., Woodside Birch Room Resident Peter Millham, Attorney, speaks about how NH laws have changed over the past 50 years. Please RSVP to John Larson at 524-7131 by 11/2. •••••••••••••••••••••••••••••••••••••••• Are You Safe to Drive? Wed., Nov. 4 @ 2:30pm, Woodside (details on Page 2 Please RSVP @ 366-1203 •••••••••••••••••••••••••••••••••••••••• Red Cross Blood Drive Fri., Nov. 6, 1:00-6:00pm, Woodside •••••••••••••••••••••••••••••••••••••••• Resident & Staff & Friends Craft Fair Sat., Nov. 7, 9:00am-3:00pm, Woodside Sunday Matinees - 1:00 PM Oct. 25: Beethoven 2 Nov. 1: Raising Helen Please extend a warm “Taylor Welcome” to the following new resident: Charlotte Leavitt 10/19 Ledges Welcome to the Community! 11/3 11/3 11/5 11/6 11/8 11/9 11/12 11/14 11/14 11/14 11/15 11/15 11/15 11/16 11/16 11/18 11/21 11/22 11/25 11/25 11/26 11/28 11/30 Edie Father Dick Blanche Helen Blanche Saundra Jerry Larry David Donna Betty Mary Jeff Jim Ralph Roger Marj Hector Barbara Ann Larry Bill Chris Greene Wegman Sleeper Robinson Ilmonen Bicknell Lacroix Russ Hart Garrison Hawko McNeill Schweikert Brewer II Kemper Webster Wiebe Livingston Hayes Caspar Guild, II Wiebe Faller HALLOWEEN IS COMING! Many new items have arrived for Halloween, and have been placed for sale at the Woodside Store. Visit soon! Ledgeview Back Bay Woodside Ledges Woodside Ledges Taylor Connection Woodside Ledges Taylor Home Ledgeview Taylor Home Back Bay Ledges Meeting House Ledges Back Bay Back Bay Ledges Back Bay Ledges Back Bay Ledges ide Woods e r to S Do you need a ride to the polls for the November 3 General Election? Bus transportation to the St. Andre Bessette Parish Hall will be provided at 10:00am and again at 2:00pm. Call Dial-A-Ride at 366-1234 if you would like a ride. WOODSIDE CAFÉ Monday through Friday from 11am - 2pm and Saturday from 9am - 1pm. Dinner is served Tuesdays and Thursdays from 5 - 7pm. Reservations requested, but not required, by 4pm for Dinner so that we may better serve you at 366-1481. Menu for Week of October 26th Mon., Oct. 26 Entrée: Roasted Turkey with Stuffing Tues., Oct. 27 Entrée: Sweet and Sour Meatballs Tuesday Dinner Oct. 27 Entrée: Root Beer Glazed Ham Thurs., Oct. 29 Entrée: Chicken Piccata Fri., Oct. 30 Sides: Steamed Rice, Broccoli Baked Sole with Maine Shrimp Stuffing and Lemon Cream Sauce, Rice Pilaf and Steamed Baby Carrots ($16) or Sliced Sirloin of Beef with Mushroom Gravy, Garlic Mashed Potatoes and Cranberry Brussels Sprouts ($21). Choice of Hearty Vegetable Stew or Baby Spinach Salad with Mandarin Oranges, Walnuts and Raspberry Vinaigrette Dessert: Chef’s Choice, SF and GF Yogurt & Fresh Berry Parfait Wed., Oct. 28 Thursday Dinner Oct. 29 Sides: Mashed Potatoes, Peas Sides: Stewed Tomatoes, Baked Sweet Potato Sides: Broccoli, Cauliflower & Carrot Blend, Roasted Red Potatoes Classic Roast Turkey Dinner with Traditional Stuffing and Pan Gravy, Green Beans & Bacon ($16) or Cider Glazed New England Ham, Mashed Sweet Potatoes and Gingered Carrots ($15). Choice of Shrimp Bisque or Iceberg Wedge Salad with Red Onion, Tomatoes and Ranch Dressing. Dessert: Chef’s Choice, SF and GF Cookie Ice Cream Sandwich Entrée: Fresh Catch of the Day Sides: Chef’s Choice Menu for Week of November 2nd Mon., Nov. 2 Entrée: Baked Cheddar & Broccoli Meatloaf Sides: Garlic Mashed Potatoes, Cauliflower Au Gratin Tues., Nov. 3 Entrée: Chicken Parmesan Tuesday Dinner Nov. 3 Sides: Pasta, Sautéed Zucchini Hearty Chicken Pot Pie with Buttermilk Biscuits, Peas, Pearl Onions, Mushrooms, Carrots & Celery ($15) or Fried Shrimp and Scallops ($20). Choice of Caesar Salad or Tortellini Alfredo. Dessert: Chef’s Choice, SF and GF Fruit Salad Wed., Nov. 4 Entrée: Liver and Onions with Bacon Thurs., Nov. 5 Entrée: Fried Scallops Sides: Scalloped Potatoes, Harvard Beets Sun Dried Tomato and Basil Meatloaf with Garlic Mashed Potatoes ($16) or Asian Grilled Tuna with Scallion Rice and Spring Rolls ($19). Choice of Hearty Mushroom & Leek Soup or Tomato, Cucumber & Goat Cheese Salad Dessert: Chef’s Choice, SF and GF Cinnamon Apple Crisp Thursday Dinner Nov. 5 Fri., Nov. 6 Sides: Rice Pilaf, Roasted Brussels Sprouts Entrée: Fresh Catch of the Day Sides: Chef’s Choice Menus subject to change without notice. Saturday, November 14 Community Social & Buffet Hors d’ Oeuvres: Flaky Cheese Spanakopita, Assorted Quiche, Selection of Fresh Cut Fruits Tossed Salad Entrées: Carved Breast of Roasted Turkey with Traditional Stuffing, Pan Gravy & Cranberry Sauce; Steamed New England Salmon with Scallop and Shrimp Sauce Sides: Mashed Sweet or Scalloped Potatoes; Green & Yellow Bean Casserole; Glazed Carrots Dessert Bar: Pumpkin Pie; Apple Pie; Pecan Pie (SF/GF Baked Cinnamon Apples) $18 per person Please RSVP to Barbara Miles at 366-1449 by 11/11. THE LAKE ROOM at LEDGEVIEW See you there! Breakfast is served from 7:30 - 9:00 a.m. daily. Lunch/Dinner from 12:00 noon to 1:00 p.m. daily, and Supper from 5:00 to 6:30 p.m., Mon., Wed., Fri., Sat. and Sun. (please join us at the Woodside Café Tuesday and Thursday nights). Please RSVP at 366-1202. ~ November 2015 ~ Sun 1 8 Mon Tue Wed Thu Fri 5 6 4 2 3 9:00-Strength & 9:00-Strength & 9:00-Strength & 9:00-Strength & Balance No Classes Stretch Balance Stretch 10:00-Chair 10:00-Aqua 10:00-Chair Yoga 10:00-Aqua Strength 1:00-Aqua Cardio Strength 11:00- 30 Min. 1:00-Aqua 11:00- 30 Min. Strength 2:15 Conditioning Balance Strength Balance 12:30-1:15 2:15-2:4512:30-2:00 for Winter Veterans' class* Activities Relaxation & WHIM* Meditation for the Holidays 13 9 10 11 12 9:00-Strength & 9:00-Strength & 9:00-Strength & 9:00-Strength & 9:00-Strength & Stretch Balance Stretch Stretch Balance 10:00-Chair 10:00-Aqua 10:00-Chair Yoga 10:00-Aqua 11:00-Wii 1:00-Aqua Cardio Strength Strength Bowling 1:00-Aqua 11:00- 30 Min. 11:00- 30 Min. 10:30-11:30 Strength 2:15 Conditioning Balance Strength Balance Taylor's Water 2:15-2:4512:30-2:00 12:30-1:15 for Winter Therapy Activities Relaxation & WHIM* Veterans' class* 1:00-Aqua Strength Meditation for 1:30-Ping Pong the Holidays Sat 7 9:00-Station Class with Chris 1:00-Aqua Strength 14 10:00-Aqua Strength with Tammy 15 16 9:00-Strength & Stretch 10:00-Chair Cardio 1:00-Aqua Strength 2:15-2:45Relaxation & Meditation for the Holidays 17 9:00-Strength & Balance 10:00-Aqua Strength 11:00- 30 Min. Balance 12:30-2:00 WHIM* 2:00-Fire & Fall Prevention Talk 18 9:00-Strength & Stretch 10:00-Chair Yoga 1:00-Aqua Strength 2:15 Conditioning for Winter Activities 19 9:00-Strength & Balance 10:00-Aqua Strength 11:00- 30 Min. Balance 12:30-1:15 Veterans' class* 20 21 9:00-Strength & Stretch 10:30-11:30 Taylor's Water Therapy 11:00-Wii Bowling 1:00-Aqua Strength 1:30-Ping Pong 22 23 9:00-Strength & Stretch 10:00-Chair Cardio 1:00-Aqua Strength 2:15-2:45Relaxation & Meditation for the Holidays 24 9:00-Strength & Balance 10:00-Aqua Strength 11:00- 30 Min. Balance 12:30-2:00 WHIM* 25 9:00-Strength & Stretch 10:00-Chair Yoga 1:00-Aqua Strength 2:15 Conditioning for Winter Activities 26 No Classes 27 28 9:00-Strength & Stretch 10:30-11:30 Taylor's Water Therapy 11:00 -Wii Bowling 1:00-Aqua Strength 1:30-Ping Pong 29 30 9:00-Strength & Stretch 10:00-Chair Cardio 1:00-Aqua Strength 2:15-2:45Relaxation & Meditation for the Holidays Happy Thanksgiving! Come by the Fitness Room and meet “Feather Bottom.” Help us fill his feathers with wishful thoughts! CLASS DESCRIPTIONS (OVER) Strength & Stretch; Strength & Balance-Strength exercises, balance and stretching, using hand weights, ankle weights and bands. (45 minutes) Aqua Strength--Strength exercises and stretching done in shallow water. (45 minutes) Chair Yoga-Gentle stretching done in a chair. Some standing poses involved, using chair as prop.(30 minutes) 30- Minute Balance- Exercises done in and around a chair. Good beginner level class for those who have a fear of falling or have fallen. Chair Cardio-A seated aerobics class done to music. Ab work and stretching to follow in a seated position. (30 minutes) Station Class-This class will be run in station format, focusing on strength, flexibility and hand-eye coordination. (45 minutes) *Wheelchair Health in Motion (WHIM)--for anyone with mobility issues. Strength and stretching exercises in a chair, along with group discussion and support. 10/611/17 (90 minutes) Contact Tammy (366-1206) or Chris (366-1405) for details. *Veterans' Swim Class-an adaptive aquatic class for any veteran.9/24-12/17 (45 minutes) Contact Tammy (366-1206) or Chris (366-1405) for details. Conditioning for Winter Activities-Come work out with Tammy or Chris to get ready for your winter activities such as downhill or x-country skiing, snowshoeing, etc. Every Wednesday for 6 weeks, 11/4-12/9. (45 minutes) Relaxation & Meditation for the Holidays-Take time for yourself throughout the busy holiday season and learn the importance of breathing and “letting go” of stress. (11/2-12/21) Fire & Fall Prevention Talk-Learn how to make simple changes to keep your home and environment safe, in order to keep YOU safe! Schedule your Home Assessment with Tammy or Chris after the talk for the first week of December. Taylor's Water Therapy-Restorative water therapy for residents. WOODSIDE POOL SCHEDULE for Fall, 2015 Time Monday Tuesday Wednesday Thursday Friday Saturday/ Sunday 6:30 8:00 AM Open for All Pool Members Open for All Pool Members Open for All Pool Members Open for All Pool Members Open for All Pool Members Open for All Pool Members 8:00 10:00 AM Genesis PT 1:1 7:00 am-10:00 am Open for All Pool Members GPT&S 1:1 Genesis PT 1:1 7:00 am-10:00 am Open for All Pool Members Genesis PT 1:1 7:00 am-10:00 am Open for All Pool Members GPT&S 1:1 Genesis PT 1:1 7:00 am-10:00 am Open for All Pool Members Genesis PT 1:1 7:00 am-10:00 am Open for All Pool Members Taylor's Water Therapy 10:30-11:30 Open for All Pool Members Open for All Pool Members 10:00 AM 10:00 am-12:30 pm Open for All Pool Members 11:00 AM 12:00 AM TAYLOR RESIDENTS ONLY AQUA STRENGTH 10-10:45 AM Open for All Pool Members TAYLOR RESIDENTS ONLY AQUA STRENGTH 10-10:45 AM 10:00 am-12:30 pm GPT&S 1:1 10:00 am-12:30 pm InSHAPE 11:00-12:30 GPT&S 1:1 10:00 am-12:30 pm 11:00 am-12:30 pm Open for All Pool Members Open for All Pool Members Open for All Pool Members Open for All Pool Members Taylor's Water Therapy 10:30-11:30 Open for All Pool Members Open for All Pool Members Open for All Pool Members Pool Closed 12:30-1:30, 9/24-12/17 for Adaptive Program Pool Closed 12:30-1:30, 9/24-12/17 for Adaptive Program Open for All Pool Members OPEN FOR TAYLOR RESDENTS ONLY TAYLOR RESIDENTS ONLY AQUA STRENGTH 1-1:45 PM TAYLOR RESIDENTS ONLY AQUA STRENGTH 1-2 PM GPT&S 1:1 10:00 am-12:30 pm Open for All Pool Members InSHAPE Open for All Pool Members GPT&S 1:1 Open for All Pool Members 10:00 am-12:30 pm Open for All Pool Members Open for All Pool Members OPEN FOR TAYLOR RESDENTS ONLY 12:30 PM Open for All Pool Members Open for All Pool Members Open for All Pool Members 1:001:30 PM TAYLOR RESIDENTS ONLY AQUA STRENGTH 1-1:45 PM Open for All Pool Members TAYLOR RESIDENTS ONLY AQUA STRENGTH 1-1:45 PM 1:302:30 PM Pool Closed for cleaning Pool Closed for cleaning Pool Closed for cleaning Pool Closed for cleaning Pool Closed for cleaning Pool Closed for cleaning 2:307:00 PM Open for All Pool Members POOL CLOSED to NR @ 7:00 PM Genesis PT 1:1 3 pm-7 pm Open for All Pool Members Open for All Pool Members POOL CLOSED to NR @ 7:00 PM Genesis PT 1:1 3pm-7pm Open for All Pool Members Open for All Pool Members POOL CLOSED to NR @ 7:00 PM OPEN FOR TAYLOR RESDENTS ONLY Pool closes @ 5:00 7:008:00 PM OPEN FOR TAYLOR RESDENTS ONLY OPEN FOR TAYLOR RESDENTS ONLY OPEN FOR TAYLOR RESDENTS ONLY OPEN FOR TAYLOR RESDENTS ONLY OPEN FOR TAYLOR RESDENTS ONLY Pool Closed WEEK 3 SUNDAY OCTOBER 25 MONDAY OCTOBER 26 TUESDAY OCTOBER 27 WEDNESDAY OCTOBER 28 THURSDAY OCTOBER 29 Breakfast Variety of Hot or Cold Cereal Eggs Your Way Bacon/Sausage Egg Beaters ♥ Assorted Toast w/Jelly Pastry of the Day Variety of Hot or Cold Cereal Eggs Your Way Bacon/Sausage Egg Beaters ♥ Assorted Toast w/Jelly Pastry of the Day Variety of Hot or Cold Cereal Eggs Your Way Bacon/Sausage Egg Beaters ♥ Assorted Toast w/Jelly Pastry of the Day Variety of Hot or Cold Cereal Eggs Your Way Bacon/Sausage Egg Beaters ♥ Assorted Toast w/Jelly Pastry of the Day Variety of Hot or Cold Cereal Eggs Your Way Bacon/Sausage Egg Beaters ♥ Assorted Toast w/Jelly Pastry of the Day Variety of Hot or Cold Cereal Eggs Your Way Ham Steak Egg Beaters ♥ Assorted Toast w/Jelly Pastry of the Day Variety of Hot or Cold Cereal Eggs Your Way Bacon/Sausage Egg Beaters ♥ Assorted Toast w/Jelly Pastry of the Day Coffee, Tea, Milk Assorted Juice Coffee, Tea, Milk Assorted Juice Coffee, Tea, Milk Assorted Juice Coffee, Tea, Milk Assorted Juice Coffee, Tea, Milk Assorted Juice Coffee, Tea, Milk Assorted Juice Coffee, Tea, Milk Assorted Juice Fresh Salad Bar Carrot Apple Soup Fresh Salad Bar Soup Du Jour Fresh Salad Bar New England Clam Chowder Fresh Salad Bar Soup Du Jour Fresh Salad Bar Split Pea and Ham Fresh Salad Bar Potato and Bacon Chowder Fresh Salad Bar Tomato Soup Chicken with Florentine Hollandaise Grilled Chicken Teriyaki Salmon Fennel and Lemon Baked Cod with Sherry Cream Sauce Classic Meatloaf Fried Cod with Tartar Beef Liver and Onions Spaghetti and Meatballs BBQ Pork Tenderloin Walnut Crusted Chicken BBQ Beef Brisket Chopped Steak with Gravy Chicken Parmesan Slow Roasted Pork Carrots and Onion Broccoli Roasted Red Potatoes Fresh Baked Roll Sautéed Spinach Italian Vegetable Medley Baked Sweet Potato Fresh Baked Roll Corn with Tomato and Bell Pepper Acorn Squash Roasted Potatoes Fresh Baked Rolls Steamed Carrots Mixed Vegetables Mashed Sweet Potatoes Fresh Braised Greens Roasted Beets Mashed Potatoes Fresh Baked Roll Lima Beans Roasted Butternut Squash with Mushrooms Penne with Marinara Fresh Baked Roll Ice Cream Sundae SF Ice Cream Sundae Chocolate Mousse SF Chocolate Mousse Carrot Apple Soup Soup Du Jour Carrot Raisin Salad Grilled Roast Beef with Pesto Spread Chilled Green Bean and Mushrooms Salad Chicken Salad Chicken With Florentine Hollandaise Broccoli Roasted Red Potatoes Apple Turn over Turkey and Cheese Sandwich Roasted Brussels Sprout Salad American Chop Suey Zucchini-Apple Slaw Grilled Chicken Teriyaki Salmon Sautéed Spinach Baked Sweet Potato Dinner Supper Pecan Pie SF Cinnamon Cookies Boston Cream Pie Braised Beef Stew in Bread Bowl Stewed Tomatoes Green Beans Baked Potatoes Fresh Baked Roll Novelty Ice Cream OCTOBER 30 Cherry Pie SATURDAY OCTOBER 31 Pumpkin Pie Carrot Cake with Walnuts SF Carrot Cake Soup Du Jour Potato and Chive Soup Tomato Soup Pickled Beet Salad Egg Salad Sandwich Red Potato Salad Patty Melt French Fries Chopped Steak with Gravy Boiled Beets Mashed Potatoes Grilled Cheese Sandwich Pork Eggrolls with Sweet and Sour Steamed Rice Potato Chips Beef Liver and Onions Lima Beans Roasted Red Potato Salad Sandwich with Lake Room Lake Room Shrimp Lettuce and Tomato Ham and Onion Scalloped Closed Closed Potato Casserole Tuesday Night FRIDAY Braised Beef Stew in Bread Bowl Green Beans Mashed Lemon Meringue Pie SF Lemon Tart Thursday Night Cheesecake with Strawberries and Blueberries BEFORE PLACING YOUR ORDER, PLEASE INFORM YOUR SERVER IF A PERSON IN YOUR PARTY HAS A FOOD ALLERGY. Alternative menu always available. Coffee, tea, milk and fresh fruit are offered at each meal. Menu subject to change without notice. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness Please Call 366-1202 for Reservations Oatmeal Raisin Cookies SF Oatmeal Raisin Cookies
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