Connections for Living October 2015 RAINCROSS DIRECTORS Executive Director Kathy Franco Business Office Director Jeanne Tedesco Sales and Marketing Director Ruthie Daniel Sales and Marketing Director Robin Tait Wellness Director Jennifer Crick Wellness Assistant Amy Kontur Connections Director Michele Thompson Dining Services Director Tony Greco 5232 Central Avenue • Riverside, CA 92504 • (951) 785-1200 October by the Numbers Give Your Brain a Break 500. Average number of seeds in a medium-sized pumpkin. A low-calorie snack, pumpkin seeds are high in fiber, zinc, iron, protein and antioxidants. 17,897. Number of published comic strips of “Peanuts” produced by Charles Schulz. The beloved strip debuted Oct. 2, 1950. Five. Number of fingers (including the thumb) in the wings of a bat, the only flying mammal in the world. Doing nothing can do wonders for your brain. Whether it’s daydreaming, letting your mind wander, taking a short nap, or relaxing in a peaceful place, enjoying a few minutes of mental downtime during the day is beneficial. Scientists say when you’re taking a timeout, the brain takes on vital functions, such as forming memories and rehearsing new information you’ve picked up. And evidence shows regular mental breaks can encourage creativity and improve attention span. Say ‘Yes’ to Sweet Potatoes Take advantage of seasonally fresh sweet potatoes when you see them on menus this fall. A better choice than regular potatoes if you’re watching your blood sugar, they’re also an excellent source of vitamin A, which can reduce inflammation in your joints. Halloween Trivia (answer P2) How do pumpkins grow? Who was the first Wolf Man? Name of Dracula’s sidekick? 1st wrapped candy in US? October Birthdays 10/4 10/26 10/21 10/9 A Healing Purr-pose A purring kitty on your lap is therapeutic in more ways than one. Cats’ purrs measure between 25 and 150 hertz, a frequency that some researchers say promotes healing and may even improve bone density. Marlyn Vitagliano Val Catham Dave Davis Ralph de la Cruz Oh, how we love getting outdoors for our morning exercise. Raincross Connections - Connecting with Our Loved Ones ORIGIN OF HALLOWEEN Trivia Whiz Fun Felines Cats have been living alongside humans for at least 4,000 years. However, there are a few things you might not know about cats, such as: • Domestic cats, no matter their breed, are all members of the species Felis catus. • In Japan and Great Britain, black cats are considered symbols of good luck. • A female cat is called a queen or a molly. • A cat can travel for a short distance at a top speed of about 30 mph. • About 200 feral cats live at Disneyland, helping control the rodent population. • A cat’s nose is ridged with a unique pattern, just like a human fingerprint. The origin of Halloween is related to a tribe known as the “Celts” that resided in Ireland and Northern France. They used to worship nature, and their life depended on sowing and farming. In ancient times, superstitions were taken very seriously in society. One of the most popular superstitions was that winter season brought death. The Celts believed that the last day of October marked the end of summer, and November was the beginning of winter. The Celts also believed that the dead would visit them, so they left delicious food and drinks outside their homes for the spirits. Anchors Aweigh Since the early days of America’s fight for independence, the U.S. Navy has carried on a proud tradition of service at sea in defense of freedom. A resolution of the Continental Congress established this branch of the U.S. armed forces as the Continental Navy on Oct. 13, 1775, to battle British warships and support troops during the Revolutionary War. After the war, the Navy was disbanded until piracy and tensions with France led to the Navy Act of 1794, which re-established a national navy. Then in 1798, the Department of the Navy was created. Over the following decades, the Navy grew in size and strength. Its greatest expansion came during World War II: In 1941, the force numbered about 300,000, but by the war’s end, it Answers to Halloween Trivia 1 2 3 4 Vines Lon Chaney Renfield Tootsie Rolls had increased to more than 3 million personnel and a fleet of more than 6,000 ships. Since then, the U.S. Navy has remained the world’s largest and most powerful navy with more than 326,000 active duty members, 3,700 aircraft and 430 ships that include aircraft carriers, cruisers, destroyers and submarines. Oktoberfest Raincross will be hosting another great Oktoberfest On Oct. 21, please join us for food, drink and entertainment! Michele Thompson Please join us in congratulating Michele Thompson Recently, Michele Thompson was promoted to Director of Memory Care. Michele has been with Raincross for 5 years. Michele was hired as a caregiver, and then became a lead, then a med tech, then assistant to Director of Health Services, and now Director of Memory Care. Michele has a little boy named Brody, who is as delightful as he is handsome. Wit & Wisdom “I often think that the night is more alive and more richly colored than the day.” —Vincent Van Gogh Kandace, Mae and Jackie Making Pizza With Toppings. Mae Raymond just turned 99 years old in September and is still going strong. Parking Lot Slurry NO PARKING ON OCT. 8 AND 9 Just a reminder that our parking lot will not be accessible on Oct. 8 and 9. Everyone will have to park on the street on both of these days. Some of you may want to ask family to move your cars to their home until after the work in completed. We are so sorry for this inconvenience. Thank you, Kathy Franco “A man is a very small thing, and the night is very large and full of wonders.” —Edward Plunkett “The night walked down the sky with the moon in her hand.” —Frederic L. Knowles “The cloud shadows of midnight possess their own repose.” —Percy Bysshe Shelley Please Welcome our Newest Resident, Ralph de la Cruz. Ralph enjoys playing the piano, guitar, and singing. “The heights by great men reached and kept were not attained by sudden flight, but they, while their companions slept, were toiling upward in the night.” —Henry Wadsworth Longfellow “So the darkness shall be the light, and the stillness the dancing.” —T.S. Eliot October 2015 Sunday Monday 4 Tuesday Wednesday Thursday Friday Saturday 1 2 3 5 6 7 8 9 10 11 Columbus Day 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1940: The 40-hour workweek goes into effect under the Fair Labor Standards Act. OCTOBER 1888: The Washington Monument opens to the public. The iconic obelisk on the National Mall was built as a tribute to America’s first president. 1927: Movie history is made when the first feature-length talking picture, “The Jazz Singer” starring Al Jolson, opens. 1936: Boulder Dam—now known as Hoover Dam—begins transmitting electricity to Los Angeles. 1959: Thousands line up for the opening of the Guggenheim in New York City. The modern art museum’s unique spiral shape was designed by Frank Lloyd Wright. 1964: Civil rights leader Martin Luther King Jr. wins the Nobel Peace Prize. 1975: Bruce Springsteen scores his first hit with the single “Born to Run.” The song has become a rock ’n’ roll classic. 1984: The Chicago Bears’ Walter Payton breaks the NFL’s all-time rushing record, carrying the ball a career total of 12,400 yards. 1988: The TV sitcom “Roseanne” premieres. 2007: Comedian Drew Carey replaces Bob Barker as the host of the popular game show “The Price is Right.” 2010: Millions of people across the world watch live TV coverage as 33 miners are rescued from a collapsed mine in Chile. They had been trapped for 69 days.
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