PRACTICAL TALENT IDENTIFICATION Rowing Ireland PROVINCIAL CLUB COACHES PETER SHAKESPEAR Director of TID and Development Rowing Canada Aviron THREE KEY AREAS I. THE POSSIBILITIES PROVIDED BY TID I. PROCESS OF TESTING I. IMPLEMENTATION THREE KEY AREAS I. PROCESS OF TESTING I. IMPLEMENTATION 1829 1841 1849 1856 1860 1864 1868 1872 1876 1880 1884 1888 1892 1896 1900 1904 1908 1912 1921 1925 1929 1933 1937 1947 1951 1955 1959 1963 1967 1971 1975 1979 1983 1987 1991 1995 1999 2003 100.0 95.0 90.0 85.0 Weight (kg) 00.0 43.2 26.4 09.6 52.8 36.0 19.2 02.4 45.6 28.8 12.0 55.2 38.4 21.6 04.8 48.0 31.2 14.4 57.6 40.8 Cambridge/Oxford Boat Race 1829-2005 Year 80.0 75.0 70.0 65.0 Winning time 100m world record TIME NAME YEAR 9.95 9.93 Jim Hines 1968 Calvin Smith 1983 9.92 Carl Lewis 1988 9.90 Leroy Burrell 1991 9.86 Carl Lewis 1991 9.85 Leroy Burrell 1994 9.84 Donovan Bailey 1996 9.79 9.77 Maurice Greene 1999 Asafa Powell 2005 9.74 Asafa Powell 2007 9.72 Usain Bolt 2008 9.69 Usain Bolt 2008 9.58 Usain Bolt 2009 100m world record TIME NAME YEAR HEIGHT 9.95 9.93 Jim Hines 1968 184 Calvin Smith 1983 186 9.92 Carl Lewis 1988 191 9.90 Leroy Burrell 1991 185 9.86 Carl Lewis 1991 191 9.85 Leroy Burrell 1994 185 9.84 Donovan Bailey 1996 183 9.79 9.77 Maurice Greene 1999 175 Asafa Powell 2005 190 9.74 Asafa Powell 2007 190 9.72 Usain Bolt 2008 196 9.69 Usain Bolt 2008 196 9.58 Usain Bolt 2009 196 WHAT IS POSSIBLE GB OLYMPIC ROWING 2012 • GB - 4 gold medals – WORLD # 1 • OVER 25% of GB 2012 Olympic rowing team from TID non rowing sources. Aim 10% • 5 of the 10 rowers who won gold medals were from TID sources ALEX GREGORY Olympic champion after 11 years of rowing Anna Watkins Olympic Champion after 9 years of rowing Helen Glover and Heather Stanning Olympic Champions after 5 and 6 years of rowing THREE KEY AREAS I. THE POSSIBILITIES PROVIDED BY TID I. IMPLEMENTATION RESEARCH FOR TESTING METHODS • Identify extremely important criteria for World Champion performance • Some criteria can be easily developed -TRAIN • Some criteria difficult to develop - TEST • Find laboratory tests and field tests • Test and Compare elite level PROFILE TEST BATTERY Field tests to provide objective information on untrained potential • Strength tests • Endurance tests SOURCE OF TALENTED ATHLETES • • • • WITHIN SPORT SCHOOLS UNIVERSITIES TALENT TRANSFER (other sports/activities) • Correct Strategy for approaching athletes is critical HOW TO IMPLEMENT SIMPLY • TEST 10 tallest girls and 10 tallest boys in 10 schools close to rowing club (16-17 years ) • Test battery: anthro, strength and endurance – validate tests with best of national team • “professional” ID and communication process for long term PR • Planned introduction & development structure LIGHTWEIGHT MEN (18 YEAR OLD) OPEN MEN upper selection standard review minimum standard OPEN WOMEN upper selection standard review minimum standard LIGHTWEIGHT WOMEN (18 YEAR OLD) upper selection standard review minimum standard upper selection standard review minimum standard HEIGHT 186 193 175 180 175 183 163 170 ARMSPAN 186 193 175 180 175 183 163 170 ENDURANCE 85 90 85 90 70 80 70 80 LEG PRESS (3) 600 780 580 750 400 525 390 50 BENCH PRESS (3) 300 390 280 350 150 205 140 190 ARM PULL (3) 400 480 380 450 200 290 190 280 Sum of Leg Press(3) and 1000 1260 960 1200 600 815 580 780 ANTHROPOMETRIC Weight 86.50 89.20 86.20 88.00 79.50 101.30 84.30 78.70 68.00 93.00 83.30 87.50 80.00 82.30 80.00 79.28 95.9 88.00 80.90 82.70 104.00 104.00 84.00 81.50 84.00 75.90 84.00 118.70 (kg) Height (cm) >193.0 186 - 192.9 196.5 191.0 195.5 194.0 190.0 192.5 191.0 177.5 188.0 186.5 195.5 193.0 195.5 187.5 195.5 190.5 196.0 195.0 189.0 187.0 185.0 185.0 187.0 190.0 187.0 188.5 193.5 188.0 STRENGTH - DYNO MACHINE Armspan (cm) >193.0 186 - 192.9 198.2 198.0 200.0 204.0 193.5 199.0 198.0 185.5 189.0 191.5 202.5 201.0 197.0 189.0 197.0 193.5 197.0 195.0 196.0 201.0 188.0 188.0 197.5 196.0 197.5 189.0 201.0 187.0 Leg press (nm) >800 700-799.9 909 918 812 801 855 822 821 633 721 964 915 833 690 606 690 695 875 889 769 696 697 697 671 831 671 756 697 888 Arm press (nm) >400 300-399.9 409 383 341 486 377 473 354 302 268 428 490 445 323 320 323 365 460 466 332 361 430 430 313 492 313 333 281 440 Arm pull (nm) >500 450-499.9 612 605 497 486 533 549 502 433 326 561 578 589 355 390 355 410 591 562 474 573 420 420 424 585 424 387 367 552 ENDURANCE ARM LEG BIKE Arm/Leg LP+AP (nm) (rpm) >1300 >90 1150-1300 85-89 1521 93 1523 92 1309 92 1287 91 1388 90 1371 90 1323 89 1066 89 1047 88 1525 88 1493 88 1422 88 1045 88 996 88 1045 88 1105 87 1466 87 1451 87 1243 87 1269 87 1117 87 1117 87 1095 86 1416 86 1095 86 1143 86 1064 86 1440 86 THREE KEY AREAS I. THE POSSIBILITIES PROVIDED BY TID I. PROCESS OF TESTING OBLIGATIONS • Ensure club can provide a suitable environment (coaches, support and small boat equipment) • Provide an enthusiastic coach • Have a planned induction procedure • Have a planned development procedure (different from traditional approach) • Keep athletes clear of club politics TIME FRAMES • • • • • • 10,000 hours to peak performance – average Accelerate training based on athlete interest Start with 12- 15 hours per week Individual variation is huge Ensure staged, controlled development Encourage “failure – then overcome” mentality EXPECTATIONS • • • • • NEW Athletes have no support system NEW ATHLETES are perfect –no faults Errorless learning (extensive feedback) Exceed traditional expectations Develop FERRARI MENTALITY Role of TID in the National sport organization Club sport CLUB SPORT PROBLEMS • • • • • • • Junior performance = coach enthusiasm TRADITIONAL approaches inefficient Change causes problems Development pathway - labour intensive Administration - supportive Non-believers - negative/jealous? Good athletes - very achievement oriented TESTING PSYCHOLOGICAL and TACTICAL FACTORS • Essential for all sports but at different levels of importance • Training methods create psychological development 2 BASIC PRINCIPLES OF TID to World Champion • IDENTIFICATION – essential and must be very high quality. A critical 5% of Journey • DEVELOPMENT - At 95% the major part of the journey. Must follow guidelines that are different from most traditional pathways. Includes physical, mental, technical, social etc. ROLE OF TALENT AND TRAINING • “TRAINING WILL BEAT TALENT UNTIL TALENT TRAINS” • TID will never replace the role of clubs in providing the bulk of the top competitors • TID can provide 10% of the very best athletes Stages of TID and Development TID = building solid foundations 5% Development= building on foundations 95% SUMMARY • IDENTIFICATION OF TALENT IS SIMPLE • STRONG GUIDELINES REQUIRED • EVERY CLUB CAN BENEFIT BY SMART – TRACKING TALENT end DEVELOPMENT DEVELOPMENT • Involves physical, mental, tactical, technical, social and educational improvement • TID athletes have no faults (and no good habits either) – consequently rapid, quality learning is possible • Goal is later high quality performance – not early mediocre performance TID DEVELOPMENT difference from normal development. “FERRARI MENTALITY” • TID athletes have no perceived limitations • Talented athletes require special development • Talented athletes require special coaching • Talented athletes require special expectations TECHNICAL /SKILL DEVELOPMENT • “Technique limited training” to maximise rapid but accurate technical development • Intense coaching (1:1 ideal) • Continuous feedback • Coach demands change from every feedback (improvement mentality) • Eliminate technical limit on later performance SKILL DEVELOPMENT - theory • “Deliberate Practice” from K Anders Ericsson • Errorless learning • Challenge concept of “natural talent”! 1:10,000 and 10,000 hours theories • World Champion potential is rare • Quality of selection and development is critical • Volume of quality training is essential PSYCHOLOGICAL DEVELOPMENT • There is no perfect test, but can be trained • Create a very friendly but competitive training environment • Praise the effort not the talent – Carol Dweck • Set goals high to experience failure then set strategy to fight and overcome the failure • Create ownership of performance • Create obsessive trainers QUALITY CONTROL AND MOTIVATION - MONTHLY CAMPS • • • • • Create competitive environment Continuous improvement Regular goal setting Introduce crew boats Create basis for motivation = achievement WHY TALENT IDENTIFICATION AND DEVELOPMENT ? • Funding is linked to Olympic Gold Medal performance • Performances are always improving each Olympiad • Plan for future performance: TID can identify and nurture talent for the future end
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