,ý> LAYS/ p, ýý1/IM ý`s . a. SLEEP PROBLEMS AND THE ASSOCIATIVE FACTORS AMONG KADAZANDUSUN ELDERLY IN KAMPUNG RAMAYAH Colman Juniah Bachelor of Nursing with Honours 2010 TABLE OF CONTENT Content Page ACKNOWLEDGEMENT i ABSTRACT 11 INTRODUCTION Problem Statement Significance of Sttuly Research Questions Research Oh_jectives Operational Definition 1 3 4 5 6 6 of Terms REVIEW LITERATURE Sleep and Sleep Problems Measurement of Sleep Problems 7 7 14 METHOD Research Setting and Population Sampling Method Ethical Approval Data Collection Instrument i. Data Anal%'si.c 15 15 I6 17 17 18 20 RESULTS Intrc, clnctiun Sc,ciu-demographic I'rn/ile u/ Respunclents Sell-rated Ilvu/th of Respondents Bndº' Muss Inc/ex uJ'Reshc,nclents" Sel/-rutecl aleclicul Cunclilicm n/ Res/, unclents Lifestyle uJ'Res'hnnclents Sleep History ol'Respondents Lrwnrth Sleepiness Scale qfRespondents Prevalence of Sleep I'ruhlems u/'Reshunclets Relationships between Sc,l/=rutecl Ilealth and Sleep Problems Relationships betiveen Joint Pain and Sleep Problems Relationships between Hours ol'Sleep and Sleep Problems Relationships between Light Sleeper and Sh, cp Problems Relationships hetireen Quality c,/'Sleep and Slee/, Problems 21 2I 2I 23 23 24 25 26 28 31 31 32 32 33 33 DISCUSSION Limitation and Recommendation Implication 34 38 39 CONCLUSION 39 REFERENCE 40 APPENDICES Appendix I: 47 Application Research Appendix Appendix for Ethical Clearance From and Ethics Committee 11 : Iii/on-in Consent Form III: Questionnaire Format LIST OF TABLES Tables Pages Table 1: Socio-demographic Profile of Respondents 22 23 Table 2: Body Mass Index (BMI) of Respondents Table 3: Self-Reported Medical Conditions of Respondents 24 Table 4: Lifestyle of Respondents 25 Table 5: Sleep History of Respondents 27 Table 6: Frequencies and percentagesof Epworth Sleepiness Scale (ESS) of respondents (n=35) 30 Table 7: Prevalence of sleep problems of respondents (n=35) 31 Table 8: Relationships between self-rated health and sleep problems 31 Table 9: Relationships between joint pain and sleep problems 32 Table 10: Relationships between hours of sleep and sleep problems 32 Table 11: Relationships between light sleeper and sleep problems Table 12: Relationships between quality of'sleep and sleep problems 33 33 LIST OF FIGURE Figure Figure 1: Self-rated Health of Respondents Pages 23 ACKNOWLEDGEMENT It is a pleasure to thank those who have contributed, inspired and supported in completing this foremost, First I would like to thank God who made all things possible. and study. I would like to extend my gratitude to my supervisor, Dr. Sidiah John Siop, for her patience and vital guidance to the proper quantitative study approach. I am grateful to Dr Zabidah Putit, Co-ordinator for Nursing Research Program for her dedication in helping students throughout this course. Not to forget, the lecturers involved in Nursing Research course. Thank you to the Research and Postgraduate Committee, Faculty of Medicine and Health Science for approving the ethical clearance. I am grateful to CAIS library for the online databasesaccount provided to students. I owe my deepest gratitude to Kenia Kampung Ramavah, Mr. Bestan John for this support in this family, indebted I to my am study. particularly to my father, Walter Juniah, my senior, Ronald Sator, my friends, Floyd Tugung, Thomas Julis. Wong How Ping. Abraham Atkin Ak James, and my colleagues, Francisca Emiliana, Dayang Zahrina, Frannelya Ak francis for their guidance and support. Norliza binti Suut, Phan Ling, and ABSTRACT Sleep is essential for restorative negative impact towards function and sleep problems can lead to significant health. The objective of this study prevalence of sleep problems among Kadazandusun elderly Ramayah and its associative employed selected using administered the lived in Kampung who to sleep problems. approach whereby descriptive, a quantitative used in conducting factors contributing is to examine cross-sectional This research design was this research. There were 35 respondents aged 60 years and above convenience questionnaire interview write, read and sampling Data was collected through self- method whereas those respondents who were unable to administered descriptive analysed using method. questionnaire method was selected. Data was statistics and Pearson Chi-square tests. Result showed the less Good health, joint 71.4%. than self-rated pain, sleep problems was of prevalence 6 hours of' sleep. light sleep, poor quality significant relationships with sleep problems. of sleep variables have found to were INTRODUCTION Globally, was 6.2 billion the world population number will grow up to more than 9 billion Meanwhile, the world's in U. S Department total of Commerce Economics under and Statistics (U. S Census Bureu, 2004). Administration Similarly elderly population made up 7% of the world's and the percentage is expected to rise up to 17% in the year 2050 as population projected in year 2050 (U. S Census Burcu, 2004). (65 years of age and above) will continue elderly population to grow as well. In 2002, world's in 2002 and it is predicted that the in Malaysia, the proportion of elderly population (60 years old and above) is expected to be on the rise from year 2000 up to 2020 with the prediction 9.9% of Malaysia's total population (Department of 6.2% to of Statistics Malaysia cited in Ong, 2002). In relation to that, the advancement of medicine along with improved nutrition and public health has expanded the life expectancy in Malaysia demographic in which there will he more elderly transition and thereby causes population in the future (Poi, Forsyth, Chan, 2003). Further, based on the Malaysian expected to comprise while (Wong, Chinese majority ethnicity n. d. ). With % ill Institute of' Economic of' the Malaysian's Research females gender are elderly have the higher percentage the increasing numbers 1 of' elderly population in the future of' elderly in Malaysia population as in 2020 projection, there will an increased demand in caring for the elderly. According 91h Malaysian Plan (9MP), and there were 9 geriatricians, 256 occupational to the 398 physiotherapists, and therapists in 2005 that are trained to care for the elderly throughout Malaysia (9th Malaysian Plan cited in Wong, n. d. ) and the numbers of trained health specialist for the elderly are still insufficient to meet the demand. While we are ageing, we will undergo several physiological changes. Sleep pattern is one of those changes in which ageing shorten the total amount of'sleep needed: 6 and for half hour daily people 60 years and above (Wolkove, of sleep a & Palayew, 2007). Along the process of undergoing changes, some elderly may developed having difficulty Elkholy, Baltzan, the age-related sleep pattern sleep problems instead, for instance, they are to stay asleep because they are easily awakened and consequently having a fragmented sleep pattern (Wolkove, Heuvel, Furguson, & Lushington. Elkholy, Baltzan, & Palayew, 2007: 2004). As mentioned before, trained healthcare giver is needed to meet the demand in caring for the elderly especially those who is having health problems. Concerning the health problems among elderly population, whereby Mitchelle, it gives significant Sloane, 2007). 2002, Bliwise, sleep problems negative impact is one of those affecting towards health (Alattar, health Harrington, Sleep problems are common among elderly (Montgomery. 1993. Foley et al., 1995 cited in McCurry, .2 . Logsdon, Vitiello. & Teri 1998) and surveys in 1960s and 1970s done in Britain and United States showed positive correlation between increasing age and subjective sleep problems (Swift & Shapiro, 1993). It is estimated that 15 million Americans are experiencing some sleep of elderly or 50% of the older problems (Ancoli-Israel, Poceta, Stepnowsky, Matrin, & Cehrman, 1997) and unmanaged sleep problems may lead to negative impact towards health of the elderly. Problem Statement As mentioned restoration earlier, maintaining and sleep impairment health (Alattar, Harrington, normal sleep pattern is essential fir can leads to significant Mitchelle, physiologic negative impact towards Sloane, 2007). However, despite of the fact sleep problems among elderly are common, age-related sleep problems are thought to be a normal phenomenon since it is too common and it always give a less or improper evaluation (Lesage & Scharf. 2007). In 2003, a poll released by National Sleep Foundation (NSF) stated that 67% American elderly reported frequent sleep problems and a small fraction (one in eight) of'670, %6have been diagnosed with sleep problems while the remaining unnoticed (Anonymous, According to National seven in eight were not diagnosed with sleep problems or 2003). Sleep Foundation. undiagnosed and untreated sleep problems may interfere with coping ability as well as complicate the treatment of age-related 3 chronic medical conditions because they found that medical condition is associated with sleep problems (Anonymous, 2003). Studies show similar between medical condition which relationship people experiencing sleep problems and sleep problems in often associated with health problems, or both (Goldman, Ancoli-Israel, Boudreau, Cauley, Hall, Stone, & Rubin. 2008, Giron. Forsell, Bernsten, Thurslund, Winblad, & either physically or psychologically, Johan, 2002; Middelkoop, Harrington, Mitchell, Adler. Williams. elderly Doel, Neven, & Sloane, 2007; Kamphusien, Robert. & Springer, 1996, Alattar, Shema, & Kaplan, 1996, Moore, & Jackson. 2002). With the increasing rate and number of world's population, there will he increased in number of elderly who suffers from sleep problems and increased in health problem related sleep problems if it is remain untreated. Significance As of study (Home Medical Equipment News. 2003) and untreated sleep problems may give significant negative mentioned earlier, sleep problems impact towards health (Alattar, are often Harrington, Mitchelle. undiagnosed Sloane, 2007). The prevalence of' sleep problems was shown to be high in the developed countries such as Britain and America, particularly Poceta, Stepnowskv. in urban setting (Swift Matt-in. & Cehrman, 1997). 4 & Shapiro, 1993, (Ancoli-Israel, In this study, location semi-urban village to be conducted called Kampung Ranravah was selected as the in order to examine the prevalence sleep problems. The study in relation to sleep problems in Malaysia is still inadequate. Therefore, the fact to support the prevalence Although the population whole Malaysian information of sleep problems of elderly Elderly, in Malaysia in Kampung but the findings is vague at the moment. Ramayah does not represents the of this research may provide the useful regarding sleep problems in semi-urban setting, particularly Ra, navah, Sabah. This information the problem intervention may enable healthcare providers in Kamf, ung to he aware of programme may be taken. Research Questions The research questions are: 1. What is the prevalence of sleep problems among Kuclucunthu.cmt elderly in KamIntus, ' RantaYuh? 2. What are the factors contributing to sleep problems among K'ada: anchisrnt elderly who lived in humpuuºg Run{t"uh? Research Objectives The general objective of this research is to examine the prevalence of sleep problems in Kadazandusun elderly population who is living at Kumpu ng Ra,navah, Penampang, Sabah. The specific objectives of this research are: 1. To examine the prevalence of sleep problems among Kada_umhisutir elderly in KUnTJJNNg Rumut"uh. 2. To identify the associative risk factors contributing to sleep problems among Kuclu: undusrur elderly who lived in Kumpung Ra na ah. Operational Definition of Terms Sleep problems Sleep problems is generally defined as too little sleep (insomnia), (hypersomnia), too much ol'slcep and disturbed episodes of sleep during nighttime and sleep problems include any sleep disorders, sleep disturbances, and sleep complaints. Elderly Elderly in this study is defined as people who aged 60 years and above. '6ý LITERATURE REVIEW Sleep and Sleep problems Sleep is essential in everyday's restorative specific, functions (Wolkove, adequate sleep could life because it is a vital physiological Elkholy. Baltzan, & Palayew, 2007). To he more levels of activity restore our normal balance among parts of the nervous system (Koizer, and sleep impairment Harington, Mitchelle. can have significant on sleep deprivation & Buckley. 2002), normal sleep pattern individual's ability and normal Erb, Berman, & Snyder, 2004) impact negative on health (Alattar, Sloane, 2007). Based on the studies Fanning, Attwood, process fiir (Pitcher 1998 cited in Moore, is important Huffcutt, Adler, to be maintained to concentrate, affect attention, Baum, Buysse, Prigerson, & Kupfer. & Reynolds, the study of sleep as a mediator of stress-immune 1996, Leonard, Williams, & Jackson because it affects on and mood. Another study (Hall. 1998 cited in Moore et. al. 2002) on relationship reported that sleep also affects one's immune functions. But, as we aged, the physiological changes within our body will affect body's functional and psychological pattern such as sleep in which amount of sleep is shortens to 6 and a half hour daily fºrr people 60 years and above (Wolkove. Elkholy, Baltzan, & Palayew, 2007). .7 . However, (Vitiello cited in National Sleep foundation, demonstrates the amount of sleep needed remained 2009) reviewed that research constant throughout adulthood, but our sleep pattern, called sleep architecture changed with age and it may contribute to sleep problems. Furthermore, older people tend to spent more time in light stages of sleep than in deep stages and they are prone to have trouble in falling well as maintaining asleep (Vitiello cited in National Sleep Foundation, findings were reported (Dement, Miles, & Carskadon, Similar Czeisler, 2000 cited in Giron, asleep as Forsell, Bernsten, Thorslund, 2009). 1982: Dijk, Duffy, Winblad, & & Fastbom, 2002) whereby old people get less time asleep though more time spent in bed and easily aroused from sleep than young age. As mentioned earlier, sleep problems may develop throughout ageing and it can he divided mainly into 3 basic types: too little or inadequate amount of sleep (insomnia): too much sleep or excessive sleepiness (hypersomnia): interfere with sleep (parasomnia) be further divided (Montgomery, of Sleep Disorder (American Montgomery. 2002). Among 2002: Stores & Wiggs, 2001). It can Sleep Disorder Association, the 3 basic types of' sleep problems, sleep problems with estimation (Ohayon. 2002 cited in McCrae. Rowe. Tierney, 2005). episodes that and listed into nearly 90 sleep disorder as it is in International Classification most common and disturbed It is almost similar 15%-65% Dautovich, prevalent 2001 cited in insomnia among elderly Definis. & McNamara, to that in several studies cited in Tung-Ping, +8ý is the Shuang- Ruang, & Pesus (2004) whereby of insomnia prevalence 10%-60% estimated in elderly community. It is estimated 15 million sleep problems of elderly or 50% of older Americans (Ancoli-Israel, Poceta, Stepnowsky, Matrin, experiencing & Cehrman, 1997). It found that, the prevalence of sleep problems was 28.7% in a longitudinal was of prospective data on sleep complaints 1999). Their finding noninstitutional to a cross sectional on drug use and clinical study in sleep correlates with 641 ized respondents whereby the prevalence of sleep problems was about 33% (Giron, Forsell. Bersten. Thorslund, Potential population (Roberts, Shema, George, & is almost similar in a very old population problems study and associated risk factors in an older cohort with 2380 respondents in noninstitutionalized Kaplan, some causes of' sleep problems interrelated between pharmalogic events ((; iron, among physiological, Forsell. Winblad, & Fastborn, 2002). elderly medical, Bernsten. are multiftºctorial psychiatric, Thorslund, and psychosocial, Winhlad, & it is and Fasthorn, 2002). A survey done in Britain and the United States during the 1960s and I 970s III Swift and Shapiro subjective (1993), sleep problems. increasing However, age showed the finding study in prospective data on sleep complaints a positive is contradictory correlation with to the longitudinal and associated risk factors in an older cohort conducted by Roberts. Shema. & Kaplan ( 1999) in which increasing ageing is 9 not a factor for both insomnia and hypersomnia as both insomnia and hypersomnia were being measured as indicator of sleep problems for their study. According to Swift and Shapiro (1993) on sleep and sleep problems in elderly people, women was found more prevalent towards sleep problem compared to men and sleep laboratory showed women are more sensitive to noise arousal. Similar done by Roberts, Shema, & Kaplan (1999) and Giron, Winblad. & Fastbom (2002) whereby men, particularly Unmarried Forsell, Bernsten, Thorslund, women reported more sleep problems than insomnia. status among elderly was found to be correlated problems (Roberts, Shema, & Kaplan, care: a North to the study Carolina family conducted by Alattar, Harrington, with prevalence of sleep 1999). A study in sleep problems in primary practice research network Mitchell. (NC-FP-RN) that was & Sloane (2007) found a similar result in which unmarried elderly and elderly who are living alone reported more prevalent of sleep problems. Pertaining to the prevalence of sleep problems among elderly who are living alone, isolation was considered as correlates of sleep problems in study of sleep problems in a very old population: Forsell, Bernsten. Thorslund, drug use and clinical Winhlad, & Fastbom, 2002). . ioý correlates (Giron, Educational level was found to be correlated (Roberts, Shema, & Kaplan. 1999; Alattar, Roberts, Shema, & Kaplan (1999) with sleep problems Harrington, found a significant Mitchell, in both studies & Sloane, 2007). relationship between sleep problems and low education level respondents. In relation to that, result from Alattar, Harrington, Mitchell, & Sloane (2007) also showed elderly with higher educational level were less likely to report sleep problems. A Study by Alattar, Harrington, & Sloane (2007) also found that respondents with elevated body mass index Mitchell, were more likely to report sleep problems. (BMI) of' chronic numbers (Giron, is correlated Condition Medical Forsell, conditions with sleep problem Winblad, showed those elderly with medical condition more likely to the prevalence correspond Bernsten, Thorslund, to have sleep problems. in which the presence higher of' sleep problems & Fastborn, 2002). Their findings of heart problem, tumors and pain were Similar findings were reported by Roberts, Shema, & Kaplan (1999) in which association between sleep problems and old age is primarily due to chronic health problems. According to Swill and Shapiro ( 1993), physical illnesses or medical illnesses cause discomlört which may lead to sleep problems and older people seldom voice it out. The medical illnesses include heart problems such as nocturnal left ventricular failure, tachyarrhythmias '11 causing angina dyspnea caused by and palpitation; problems such as gastro esophageal reflex disease, peptic ulcer, and gastrointestinal constipation; respiratory problems such as exacerbation of chronic obstructive disease; and musculoskeletal airway problems causing skeletal pain such as ostcoarthritis and osteoporosis (Swift & Shapiro. 1993). Pertaining to the sleep problems Mitchell, Harrington, Springer, 1996) reported that pain especially few studies (Alattar. condition, & Sloane, 2007: Middelkoop, increased the risk of having hynoptics related medical Doel, Neven, Kamphuisen, musculoskeletal and it is relieved sleep problems in elderly pain with sedatives or in order to improve sleep. However, a number of studies (Lesage & Scharf, 2007, Giron. Forsell. Bernsten, Thorslund, usage of sedatives or hypnotics Winblad, & Fastborn. 2002) shows that increased the risk of experiencing sleep problems because of its side effects. Apart from that, hypnotic-sedative medications treating insomnia chronically discontinuation existing sleep problems hynnotic-sedatives, antidepressants), benzodiazepines cause rebound (Giron, Forsell. Bernsten, Thorslund, Study by (; iron, Forscll. Bcrnsten, Thorslund, that & other (BIDS) fiillowing & Fastbom. 2002). Winblad, and Fastborn (2002) reported psychotropics and nonpsychotropic Winhlad, used in (neuroleptics, anxiolytics, drugs were related to sleep problems accounted to 78.0010for hypnotic-sedatives problems whereas ?O°° in anxiolytics as psychotropics 12 and and that caused sleep for 44"0 in diuretics and drugs. Similar findings nonpsychotropic which sleep problems benzodiazepines. hypnotic-sedative related According were found in Swift and Shapiro (1993) in to both studies, benzodiazepines residual sedation. Specifically, and unwanted eliminate half-life are of benzodiazepines most likely benzodiazepines sensitivity to can cause oversedation take longer time to (Giron, Forsell, Bernstcn, Thorslund, & Fastbom, 2002) and the pharmacokinetics due of henzodiazepines Winhlad, increased with age (Swift & Shapiro, 1993). Self-rated health used as a health measurement indicator for both studies (Alattar, Harrington, Mitchell, & Sloane. 2007; Giron, Forsell. Bernsten, Thorslund, Winblad, & Fastbom, 2002) are found to be related to prevalence of' sleep problems. Their result showed there was association between poor self-rated health and prevalence of sleep problems. Alattar, Harrington. correlated with Middelkoop. sleep quality Mitchell, and Sloane (2007) sleep problems, particularly Doel, Neven. Kamphuisen, was correspond found the overall number of' awakenings. sleep quality Similarly in and Springer (1996) found that subjective to sleep problems. onset. 13 particularly self-estimated sleep Measurement of Sleep Problems Most studies included the sign and symptom of insomnia as part of measuring sleep experiencing trouble in falling asleep and frequent sleep problems, particularly awakenings during night time for the past 2 weeks (Alattar, Harrington, Mitchell, & Sloane, 2007; Giron, Forsell, Bemsten, Thorslund, Winblad, & Fastbom, 2002: Middelkoop, Doel, Neven. Kamphuisen, & Springer 1996; Goldman, Ancoli-Israel, Boudreau, Cauley, Hall. Stone, Rubin, Satterfield, Simonsick, Newman, 2008; Roberts, Shema, & Kaplan, 1999). Some of the studies included additional measurement of sleep problems such as sign and symptom of hypersomnia (Roberts, Shema. & Kaplan, 1999), Excessive Daytime Sleepiness (EDS) (Middelkoop, Doel, Neven, Restless Leg Syndrome (RLS). Obstructive (Alattar, Bernsten, Harrington, Thorslund. Psychopathological To summarize, and gender, health, Mitchell, body consumption, Winblad, Kamphuisen, 1996), Sleep Apnea Sydrome (OSAS), and SIDS & Sloane, 2007). However, and Springer, & Fasthorn (2002) study in Giron. used the Forsell, Comprehensive Rating Scale to identify sleep problems. several studies showed there are correlation age, marital mass status, educational index, medication medical level, conditions, sedative-hynoptic, "14. living between sleep problems arrangement, cigarette and quality smoking, of' sleep. self-rated alcohol In addition, the prevalence of sleep problems in most studies were being measured by using sign and symptom of insomnia, particularly trouble of falling asleep and frequent nighttime awakening as indicator. METHOD This research employed a quantitative approach whereby descriptive, cross-sectional design was used in order to examine the prevalence of' sleep problems among Kadazandusun elderly who lived in Kampung Ramayah. Despite of' time constraint, design. Data was gathered and analysed using cross sectional was chosen as research descriptive statistic to identify if there is any relationships between variables that associated with prevalence of sleep problems. Research Setting and Population The samples selected in this research were those Kadazandusun elderly aged 60 years and above in Kunr/nnng Rumut"uh who are living the official website (Penampang situated at N. 20 mukim District in semi-urban village. According Council, III in Pcnarnpang district 200K), Kcnnjnmg and majority to Runmur-uh is of its population is Kuc/u: urn/usrur ethnic. There are total of 300 people aged 60 years old and above living in Kumhung Rumat"uh in which by gender, there are 135 male whereas 165 of them are women (verbally spoken to ketrru kcunlning). . 15. By race, two of the total population is Chinese and one is Malay. Out of the 300 total population, 11.6% (n=35) of them were selected as respondents for this research. Sampling Method Convenient sampling method was used in selecting the respondents in this research because of unavailability of documented name lists along with the house location or for each older people aged 60 years and above who lived in Kampung address Ramayah. Without those information, respondents were selected based on the known resources of older people aged 60 years and above From relatives or neighbours. There were several inclusion and exclusion criteria toordata collection: Inclusion Criteria 1. Respondents aged 60 years and above 2. Kadazandusun ethnicity Exclusion Criteria 1. Those elderly who are not able to give consent. For example: a) Cognitively impaired Ethics Upon submission and reviewed of proposal, ethical approval was signed by Research Ethics Committee Kampung of of Kampung Faculty older Medicine and permission there will obtained. Sciences. Next, Ketua be research conducted With permission data was gathered and that included 60 years and above by gender people Health and Ramayah was informed along with ethical approval from Ketua Kampung. of and helped the total population and race. Upon interviewing of and by respondent as an agreement to participate in was signed explanation given, consent this research. Data collection for collecting The duration began on 31%!May 2009 until 7 July 2009 at lea n/nini Ra, navah. Data was gathered from home to home despite of' no documentation for list the along with address name each elderly in Kwnpung were greeted and asked for any residents that fulfilled for Rununvuh. Residents the criteria for respondents. For those respondents who w ere able to read and write, data were collected through selfadministered able to questionnaire read questionnaire and write, method. On the other hand, respondents who were not data was collected method. 17 through interview administered Instrument The instrument used in this study was a self-administered questionnaire. It was chosen as instrument because of its simplicity and as well as low cost instrument instead of using high technology instrument such as polysomnorgraphy. Apart from that, it is less time consuming. Prior to data collection, pilot test was done to test For the reliability coefficient of Epworth Sleepiness Scale and the result showed Cronbach's Alpha of 0.7. The questionnaire consists of 7 sections: Section A- section G- data. section E3 measurement of body mass index (BMI): self-rated health: Section Cself-reported demographic medical condition: Section E- lifestyle: Section D Section F sleep history: -- and Epworth sleepiness scale (ESS). Section A contains the respondent's demographic level and living arrangement. status, educational using I to 10 scale in which data such as gender, age, marital Section B contains sell=rated health I is very poor and 10 is very good. Section C contains the height (in meter) and weight (in kg). Section D contains 5 medical conditions that include hypertension, heart problem, joint pain, diabetes mellitus, and others. Section E is divided into 2 questions pertaining to alcohol consumption , 18ý and cigarette smoke.
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