How to Avoid Being the Incredible
Hulk in the Workplace
The Incredible Hulk in the Workplace
Introduction
•
Anger can be a self-destructive
force in our career and workplace.
•
It can jeopardize our relationship,
damage our network and destroy
future business deals, since
nobody trusts a person that can not
control his own temper.
The Incredible Hulk in the Workplace
Who is the Incredible Hulk?
•
The Incredible Hulk is a peaceful
and friendly scientist - Dr. Bruce
Banner – that thanks to a gamma
ray experiment that went wrong,
transformed himself into a giant
green-skinned hulk whenever he
gets stressed or his pulse rate gets
too high.
The Incredible Hulk in the Workplace
The Incredible Hulk – Main Features
•
The Incredible Hulk has a massive
force and delivers destructive
blows wherever he passes by.
•
He destroys buildings, streets,
vehicles and everything that he
finds out in his way.
•
He is mortal and uncontrolled.
The Incredible Hulk in the Workplace
The Incredible Hulk and Yourself
•
When we face some unpleasant
situations, we can easily feel like
transforming ourselves in a
massive and destructive force.
•
And unfortunately that feeling can
put us far away from being
reasonable and having common
sense.
The Incredible Hulk in the Workplace
Being Angry – Main Outcomes
When you get angry
you can easily:
Set up enemies
Offend a person
Destroy dreams
Lose opportunities
Express wrong ideas
Increase your problems
The Incredible Hulk in the Workplace
Ways to Avoid Being the Incredible Hulk
•
You must really want to change
and control yourself.
•
Recognize your angry triggers
and learn how to deal with
them.
•
Step back, walk away and
never retaliate straight away.
The Incredible Hulk in the Workplace
Ways to Avoid Being the Incredible Hulk
•
Try to be calm and patience.
•
Be always positive.
•
Be always professional.
•
Care for others.
•
Avoid feeling guilty when facing
distressful situations.
The Incredible Hulk in the Workplace
Conclusion
• Anger can be powerful - but
there are healthy and unhealthy
ways of dealing with it.
• Handle your anger properly, and
it can provide you the right
energy to make positive changes
when facing your life challenges.
Lico Reis Consultoria
& Línguas
Prof. Roberto Lico Reis
www.licoreis.com
[email protected]
[email protected]
E-books: www.migre.me/oQ5
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Twitter: @licoreis