Assessing in the STAR 1-5 Program The following will provide coaches with the guidelines and procedures to assess skaters throughout the STAR 1-5 program. Colour Coded: Each discipline has been assigned a colour to assist in easy recognition of documents and reference. Skills = Green Freeskate = Purple Dance = Blue Before coaches can conduct assessments in their club/school, an Assessment Procedure must be determined in conjunction with the Test Chair and fellow coaches. See Test Chair Duties for more information. Rational for Coach Assessments: To enable maximum opportunity for skill progression and development, assessment in the STAR 15 program must be available in a convenient, timely and low cost manner. Coaches will conduct all assessments from STAR 1-5 in all disciplines. Coach assessments will enable the following benefits: - Clears the pathway for development by removing time and logistic barriers. Skaters will have access to assessment opportunities as their skill development progresses. Without the demands of readiness dictated by a pre-set test day calendar, skaters are free to move through the program at their own rate without obstacles. STAR 1-4 assessments, as well as most STAR 5 assessments, are designed to be available to the skaters on their regular session, during their normal time slot. This allows the assessments to be convenient and does not require additional ice fees or travel costs for external evaluation. - Enables equal opportunity to all skaters regardless of geographical location in Canada. Being able to use the club coach to perform assessments enables all skaters in every region of Canada the opportunity to be assessed when ready. This eliminates the geographical advantage or disadvantage, and relying on the availability of officials. During this “Learn to Train” stage of development, the ability to move through the program when ready is a critical component to maximizing skill progression in this “golden age of learning”. - Allows coaches to be 100% accountable for skater development. Coaches will have total command over skater development from CanSkate to double jumps. This opportunity is advantageous in ensuring the quality of skater development is consistently monitored, nurtured and encouraged. - Costs to the skater is reduced. The STAR 1-4 and some of STAR 5 assessments can be taken at any time during the year on the sessions skaters are currently skating, thus eliminating the need for clubs to purchase additional ice for test days at this level. Coaches should be using regularly Copyright © 2016 Skate Canada scheduled lessons to conduct these assessments to also avoid additional fees to the skater. The other factors implemented to ensure fees to the skater are reduced include the availability of solo or shadowing a pattern dance. Who Can Assess? All coaches assessing skaters at the STAR 1-5 level of development must complete the STAR 1-5 Assessor Training. Coaches are only able to assess skaters they teach. Coaches may not assess disciplines they do not teach, nor may they assess skaters in the same discipline who are not under their direction. Coaches will be expected to work together to ensure complete understanding of assessment standards and performance quality of skills expected at each stage of development. Examples: Team Coaching (same discipline) More than one coach teaching the same skater in the same discipline The coaches must communicate to designate who will assess the skater on a particular day. The assessor role may rotate between coaches at any time within that discipline. Skater Freeskate Coach 1 Freeskate Coach 2 Permission to Assess Yes Yes Team Coaching (different disciplines) A skater has a different coach for each discipline. Assessment will be provided by the coach giving instruction in their assigned discipline. Skater Freeskate Coach Dance Coach Skills Coach Permission to Assess Freeskate only Dance only Skills only Group Lessons (same discipline) There are two groups of skaters in the same discipline with a coach assigned to each group. The coaches must assess their own skaters from that group. They are not allowed to switch groups for assessment. Group 1 Group 1 Coach Group 2 Permission to Assess Group 2 Coach Group 1 only Group 2 only Copyright © 2016 Skate Canada Note to STAR 1-5 Dance Coaches: When assessing dance, the assessor may not be the partner or shadow for the skater that is being assessed. Strategies for dance coaches include: - Teach skaters to solo the dances - Teach a PA or more experienced skater to shadow the dance - Team coach dance with another coach at the club. This will allow one coach to shadow/partner while the other coach can assess. Frequently asked questions: Question Our club has a HEAD COACH. They are in charge of organizing all group lessons and scheduling coaches, but do not teach any groups. Can they assess all of our skaters? Our club is close to another club. Can we ask the coach from our neighbour club to assess our skaters and we can assess their skaters? Our club has 2 coaches. Can they assess each other’s skaters or groups? Our dance coach wants to partner or shadow his/her skaters. Can we video the dance and they can assess it after? Our dance coach wants to partner or shadow his/her skaters. Can they ask another dance coach to come in and assess the skaters? Answer No. The Head Coach would only be allowed to assess skaters he/she has been assigned to teach. In this case, they are not teaching any groups. No. Coaches are only allowed to assess skaters they have been assigned to teach. No. See answer above. No. All assessments must be done in real time. No. Coaches are only allowed to assess the skaters they have been assigned to teach. ASSESSMENT STANDARDS For detailed written descriptions of performance standards, please refer to: Descriptions and Standards: Skills Descriptions and Standards: Dance Descriptions and Standards: Freeskate SYNCHRO: Descriptions and Standards Chart (under development) STAR 1-5 Assessment Sheets: Assessment: Skills Assessment: Dance Assessment: Freeskate Copyright © 2016 Skate Canada STAR 1-5 Assessment Philosophy STAR 1-5 is an “introduction” to figure skating. Skaters entering the program should be able to perform all skills in the CanSkate Stages 5 & 6. The sport of figure skating has a strong technical focus. It takes time for skaters to develop the skills necessary to be proficient at certain techniques. The STAR 1-5 program is designed to allow skaters to follow the Pathway of Development and be recognized for achievement at the various stages. A “continuum of development” has been developed for the STAR 1-5 level skater that fits into the broader pathway of development for LTAD. Advanced Stage of Development Continuum of Development (to be read right to left) Moderate Stage of Early Stage of Development Development Skills are confident and fully acquired. Technique is still being honed. Skills are completed. Power is being introduced. Concepts are being introduced. Technique is being taught. Skills are recognizable and have room to grow. When Can Coaches Assess? As with the CanSkate program, coaches are expected to spend an appropriate amount of time concentrating on the actual teaching and development of skills before assessingSkaters should only be assessed when ready. There is no need to rush or push assessment, as coaches may assess their skaters at any time throughout the training season. There are no limitations to the frequency of assessments, nor the number of skaters that may be assessed in the STAR 1- 5 Program. Example: September to November Generally, a busy time with skaters returning after a long break, programs (solos) to be built, review of learned skills and the introduction of new skills. Time spent on skill acquisition, program development (solos) and performance readiness December to March Generally, skaters are more organized with skills and program readiness. Work is being done on performance and skill acquisition. Coaches may find that this time period is optimal for assessments as they can be performed at any frequency in the training schedule. Copyright © 2016 Skate Canada Which Assessments Will Be First? STAR 1 Skills and Freeskate are designed to be the first assessments skaters will achieve. These assessments focus on building a strong foundation for skating techniques that will continue to be developed along the pathway. STAR 1 Dance contains dance steps that require more technical ability and will most likely take longer to develop. Progression pathway for the typical skater: SKILLS FREESKATE SKILLS DANCE STAR 1 STAR 1 STAR 2 STAR 1 FREESKATE STAR 2 Elements DANCE STAR 2a & 2b SKILLS STAR 3 FREESKATE STAR 2 Program Assessment order may vary slightly to accomdodate the individual needs of each skater The expected performance level of skills at the STAR 1 level, will be “in development” versus “acquired”. The assessment standards for STAR 1 reflect this philosophy. As the skaters progress through STAR 2, 3, 4 & 5 they will develop a better understanding of technique and concepts. Power and speed will be incorporated into their performance and skaters will be introduced to more complex skills, again allowing skaters to develop the technique over time. With the new layout of assessments, parents will have a greater understanding of the skater’s progress, as there are more opportunities to acknowledge advancements in technical and performance acquisition. To reflect the skater’s progress on the pathway of development, the term “for the level” is used repeatedly throughout the STAR 1-5 assessments. “For the level” is the indicator to the coach to be able to asses the performance of the skater based on where they are located on the pathway. To assist coaches, “Continuums of Development” have been created for each discipline. These charts will help identify the level of performance expected at each stage on the pathway. Copyright © 2016 Skate Canada Example: Copyright © 2016 Skate Canada How will Coaches Assess? Assessment to Standard Skaters in STAR 1-5 will be assessed using standards for each element. The following table describes the correlation between the assessment standards of Gold, Silver and Bronze. GOLD Performance exceeds development standard for the level SILVER Performance is at development standard for the level BRONZE Performance is below development standard for the level The term “For the level” will use both the Continuum of Development, as well as the Assessment Standards to determine the appropriate performance level for skaters in the STAR 1-5 program. The chart below shows the 3 stages of development as well as the expected Gold, Silver & Bronze ratings per level as they advance through the program. Every skater will go through early, moderate and advance stages of development for each skill and area of technique. A STAR 1 skater will be at the early stages of development in all areas when entering this program. The STAR 1 assessment standards will reflect an “early stage” performance criteria. The performance expectations will increase as the skaters move through the program with reference to “for the level” indicated on the assessment sheets. Copyright © 2016 Skate Canada Example: A STAR 1 waltz jump at the SILVER level, will be in the early stage of development, yet a STAR 3 waltz loop jump at a SILVER level, will be in the moderate stage of development ASSESSMENT CRITERIA Each element will have criteria assigned to it to help the assessment process. The criteria is listed on the back of the assessment sheet. Every assessment will have CRITERIA that will be rated Gold, Silver or Bronze. Each element or segment of the assessment will need to establish an OVERALL ASSESSMENT for each element or segment based on the criteria rating. Skaters will need to achieve 2 of 3 criteria at Silver or better to receive a passing assessment for that element. The criteria will then be rated will be rated Gold, Silver or Bronze based on the performance. An OVERALL RATING will be established for each criteria. Skaters will need to achieve 2 of 3 criteria at Silver or better to receive a passing assessment for that element Detailed definitions of the freeskate criteria can be located in the STAR 1-4 Judge Resource Guide. To assist coaches, a continuum of development has been established for all criteria and can be found at the beginning of each discipline’s Descriptions and Standards Chart. Copyright © 2016 Skate Canada Example: Reference Guide for CRITERIA: Criteria may be used in several disciplines as skating often has components that cross into more than one area. Below is a quick reference chart to indicate the criteria and how it is used in each discipline where applicable. CRITERIA Edge Quality: Quality of edge Technique: Proper mechanics demonstrated SKILLS Edges: Used to assess the consistency of the lobe or curve Turns: Used to assess the quality of the 2 second glide in and out of the turn. Elements: Describes the quality of biomechanics used to do the actual element. In skills, this FREESKATE Spins: Used to assess the number of revolutions performed by the skater on the correct spinning edge. DANCE Program - Skating Skills: Used to assess the biomechanics used for general skating and turns. Elements: Used to assess the biomechanics needed to perform the dance steps as well as the Copyright © 2016 Skate Canada could be a push, turn, change of edge, slalom or series of edges. Execution: Describes characteristics that contribute to the overall performance of the element. For elements and stroking, this is used to assess the balance, control, agility and form the skater displays in performance. This also includes stability. For field moves, this relates to the balance, control and edge quality of the field move. Power: Ability to generate and maintain speed Position: Quality of position Used to assess speed and knee action during the stroking exercises. Used to assess the position performed by the skater for each field move. accuracy of the actual steps. Jumps: Used to assess jump flight qualities including height, distance, air position, as well as the quality of the take-off edge. Patterns: Used to assess the ability to perform the correct steps using the proper biomechanics. Elements: Used to assess the balance, control and depth of edge required for successful performance. Spins: Used to assess spin qualities including centering, speed of revolutions, exit or completion of spin and take off where applicable. Program - Skating Skills: See definition used for stroking in SKILLS. Program - Skating Skills: Used to assess speed, acceleration and knee action for general skating. Used to assess the quality of the position performed by the skater for each spin, as well as the duration of the position. The count for the duration cannot start until the definition of the position has been achieved. Duration: Used to assess the length Length of position of time skaters hold a field move or spiral once they are in the position. Rotation: Jumps: Used to assess the degree of rotation Copyright © 2016 Skate Canada Revolutions completed in the air Landing: Length of edge, form Carriage: Style, form, line Projection: Ability to perform with confidence Timing: Ability to match the timing of the music Character: Ability to reflect the character of the music Quality: Ability to perform connecting steps with ease and flow Difficulty: Construction of transitions within the program executed in air by the skater. Jumps: Used to assess the quality of the landing position and the ability to maintain control for a duration of time. Program - Performance: Used to assess the general body carriage or posture by the skater. Program - Performance: (program): Used to assess how the skater performs their movements. Program - Interpretation: Used to determine how the skater is able to match or highlight the music. Elements and Patterns: Used to assess the skater’s style, body lines and posture. This includes leg extension. Patterns: Used to assess the ability of the skater to recognize and match their steps with the timing of the music. Program - Interpretation: Used to determine how the skater is able to identify with the character or theme of the music Program - Transitions: Used to assess how the skater is able to transition from one element to another with ease and maintenance of speed. Program - Transitions: Used to asses the level of development used for linking elements. The program component assessment criteria will increase as the skaters progress through the levels. The rationale for this is to ensure the priority is placed on the performance and growth of the skill acquisition during this “golden age of learning”. The progression of program component assessment criteria in STAR 1-5. Copyright © 2016 Skate Canada Skating Skills Performance/ Execution Interpretation STAR 2 X X STAR 3 X X X STAR 4 X X X STAR 5 X X X Transitions Choreography X Mandatory Criteria or Non-Negotiables Mandatory Criteria: Starting at STAR 2, there will be some criteria that is bolded and asterisked (*). This indicates that this criterion is mandatory for the skater to complete at Silver or better, to achieve an overall passing grade for that element. STAR 1 does not have any mandatory criteria due to the philosophy that the skaters at this stage are “in development”. The main focus should be placed on rewarding quality. While in development, skaters may make mistakes while acquiring strong technique. Rather than ask skaters to reduce speed, height or power for a “safer” performance, coaches can train the skaters for maximum performance, knowing that if the skater falls, the element can still receive a passing grade. Skaters will be expected to execute more control at STAR 2. Copyright © 2016 Skate Canada Mandatory Areas: Some assessment sheets may have areas that need to be marked “successful” in order to receive a passing grade. These areas appear on pattern dances as well as Freeskate Programs. Copyright © 2016 Skate Canada Non-Negotiables: STAR 4 & 5 Freeskate Element assessment sheets contain a box in the criteria area that indicate certain criteria that, if performed, result in an automatic Bronze rating of the element. Elements not meeting the definition criteria: If a skater demonstrates an element that does not meet the definition of the skill, the coach cannot assess it. This results in an automatic bronze rating for the element. Example: A spin with less than 3 revs in total. Terms and Definitions Determining Individual Assessment Ratings An overall assessment is determined by the number of ratings given for the criteria, for each element. To achieve a passing grade, skaters must receive 2 or more ratings at silver or better. Please note: If criteria are indicated as mandatory, the overall rating for this element may not exceed the rating given to the mandatory criteria. Copyright © 2016 Skate Canada Examples: Criteria rating: 2 of 3 at Silver or higher Mandatory criteria rated bronze Criteria rating: 2 of 3 at Silver Criteria rating: 2 of 3 at Bronze Copyright © 2016 Skate Canada Determining the OVERAL ASSESSMENT results To achieve a PASS, the skaters will need to meet the required number of Silver (or higher) assessments indicated at the bottom of the assessment sheet. To achieve a PASS with HONOURS a skater will need to achieve the required number of Gold assessments indicated. CALCULATING RESULTS: Coaches will total the overall ratings for EACH element or segment. Record the total number of overall Gold, Silver or Bronze elements at the bottom of the sheet. Determine the result by matching the totals in the Gold and Silver tally boxes with the requirement to pass the assessment. Conducting an Assessment – Logistics and Formats When conducting an assessment please ensure the following: - An assessment procedure has been set up with the Test Chair - All assessment fees have been paid - All paperwork has been filled out and is accessible for the assessment - Skater is ready for the assessment STAR 1-5 assessments will increase in formality as the skater progresses along the pathway of development. There are 3 formats to use when assessing. Copyright © 2016 Skate Canada STAR 1 & 2 Introduction Format These assessments will occur in the skater’s natural training environment, during their regular lesson time. This may be in group, semi or private lessons. When additional skaters are in the lesson, and are not being assessed, they can participate in the assessment as a practice or simulation. Practice attire is acceptable for this type of assessment. STAR 2, 3 & 4 Transitional Format To be used for STAR 2 to 4 assessments. These assessments also occur in the skater’s natural training environment, during their regular lesson time. They may also be conducted in group, semi or private lessons. To increase the formality, only skaters being assessed will participate in the assessment. Coaches will need to schedule any remaining skaters to join another group or participate in a practice activity. Proper skating attire is required for this type of assessment. STAR 4 & 5 Classic Format There are 2 assessments in the STAR 5 level that require this CLASSIC format. They are STAR 5a Dance, and STAR 5 Freeskate Program. All other STAR 5 assessments, as well as the STAR 4 assessments, have the option of being performed in either the Transitional or Classic format. To ensure all barriers for progression are removed, continue to offer assessments for the skaters in the most convenient way possible.The Classic format of assessment describes a traditional model of tests. Coaches will stand off the ice for the assessment to simulate an external evaluation and skaters will perform their assessment on clear ice. Proper skating attire is required for this type of assessment. NOTE: If the arena is exceptionaly cold, please make provisions to allow the skaters to dress appropriately for the temperature of the arena. Copyright © 2016 Skate Canada Assessment strategies for coaches for each format Strategies & Expectations Introduction Transition Classic Transition Classic If assessing part of the group, allow other skaters to do a practice assessment Keep the assessment fun. Lots of smiling. Coaches may talk to skaters between elements. Use a lesson or two to do a practice assessment with skaters When introducing and teaching the elements to the skaters, teach the specifics of the Silver & Gold standard. This will allow the skaters to identify their performance level during practice and assessment times. Have a binder available with all paperwork needed for information and delivery of assessments Communicate with other coaches to inform them of the assessments taking place on session Prepare a place (binder) for the collection of the top portion of the assessment sheets. More formal conduct during the assessment. Maintain a pleasant disposition. Coaches may talk to skaters between elements. Communicate with other coaches to see if the ice can be cleared on session for the assessment (dance pattern or freeskate program) Invite an external evaluator to observe the assessments. This can introduce skaters to the next level of assessment format. Example Procedures Introduction Identify skaters ready for assessment Inform the Test Chair and acquire necessary paperwork needed to inform skaters and record assessment results Inform parents and skaters with a letter or verbal update/instructions. Skate Canada Assessment fee must be collected before the assessment. Conduct assessment and record performance on the appropriate Skate Canada Assessment Sheet. Separate the top of the test sheet for the Test Chair Give bottom of the sheet to the skater and provide verbal feedback. Ensure the skater has both sides of the assessment sheet. Decide if clear ice needs to be booked, or if assessment can take place on session with skaters at boards. Copyright © 2016 Skate Canada TIP: When assessing in a lesson with more than one skater, coaches may: - Have skaters alternate element performances Allow skaters to warm up or practice their elements while other skaters are being assessed Set up a circuit with the elements to be assessed. Move around the circuit to view all performances by all skaters General Logistics Complete assessments - Regardless of level, skaters must perform all of the elements or components required for an overall result, during the assessment. Warm up time - Skaters should be allowed to warm up their elements before being assessed. As most assessments will be conducted on regular skating sessions, this should not be an issue for most clubs/schools. There is no “official” warm up times allocated for the STAR 1-5 assessments. Coaches may use their discretion in this area. Minimum # of Dance Patterns - All pattern dances in the STAR 1-5 Program require a minimum of 2 patterns to be skated with the exception of the Swing Dance which requires a minimum of 1 pattern. Coaches may exceed the number of patterns performed as necessary. Re-Skates - Skaters will have the option of re-skating an element if they feel their performance can be improved or they made a mistake. The number of re-skates allowed per assessment is as follows: Number of reSkills Dance - Elements Freeskate skaters per Elements assessment allowed STAR 1 2 2 2 STAR 2 2 2 2 STAR 3 1 2 2 STAR 4 2 2 2 STAR 5 1 2 2 The general rule is 2 re-skates per assessment with the exception of STAR 3 & 5 in the Skills discipline. These assessments only have 3 elements to be assessed. Copyright © 2016 Skate Canada Dance Patterns: Skaters are not allowed to “re-skate” a dance pattern. Coaches are able to continue the music to enable skaters the option of completing another pattern or patterns of the dance to clarify or correct performance. Freeskate Programs: Skaters are not allowed to “re-skate” a freeskate program. Coaches may have the skater perform any elements of the program that were interrupted and not able to be attempted, due to other skaters on the session. The purpose of this allowance would then enable the coach to check off any elements not able to be “attempted” in the program due to circumstances beyond the athlete’s control. This is a mandatory box for a successful assessment. Safety on the ice - During assessments please be aware of the session flow. For busier sessions, coaches may choose to stand closer to the boards. This will ensure they do not disrupt the skaters on the ice and/or present a safety hazard. Interruptions - Using regular sessions to conduct assessments will increase the chances of skaters encountering some “interference” when performing. Coaches are asked to use their discretion and best judgement regarding interference that relates to other skaters on the ice. Other interruptions could be equipment or facility related. Some scenarios are as follows: o Another skater gets in the way of the skater being assessed when performing a dance. The coach assessor can allow the skater to perform another pattern, or ignore the interruption if it was minor. o The skater’s skate lace breaks during the performance. Allow or help the skater find a solution and resume the assessment. o The facility experiences a power failure. Evacuate the ice as per the EAP (Emergency Action Plan) and make arrangements to resume the assessment when safe to do so. Identifying skaters being assessed As skaters are skating on regular sessions for assessment, coaches may need to use strategies to identify the skater being assessed to inform other skaters or coaches on the ice. This action would increase the opportunity for the skater being assessed to perform without interruptions. Strategies include (but not limited to): - Skaters may wear an article of clothing to identify they are being assessed (arm band, head band, vest, etc.) - The coach or music room could announce their name to alert the session the skater is performing for an assessment - A bell could be rung before the music is played for a dance or program to indicate skaters are being assessed. Copyright © 2016 Skate Canada Double panel assessments - Coaches may use a double panel approach for the assessment of pattern dances. This can be done when there are 2 or more coaches that have skaters ready to be assessed on the same pattern dance. One skater would start their dance at one end of the ice, while the other skater at the opposite end. Coaches would watch their respective skaters. Music will continue until both coaches have decided enough rounds have been performed. Alternating panel assessments - Coaches may use an alternating panel approach to maximize ice time during multiple freeskate program assessments. For example, if Coach A has 2 skaters ready for a program assessment, and Coach B has 3 skaters ready, they may alternate the skater’s programs to allow Coach A to make notes and connect with the skater that just performed while the skater for Coach B is performing their program (and vice versa). Using a STAR 4 or 5 event to assess a freeskate program - Coaches have the option of using an event to assess freeskate programs at the STAR 4 & 5 levels only. The event would simulate the Classic Format of assessment available to this level of development. All assessments performed at events must comply with all club/school Assessment Procedures agreed upon by the Test Chair. All STAR 1-5 assessments must be recorded regardless of outcome. - Skaters will be expected to be prepared to be successful for each assessment however “retrys” may occur due to nerves, stress or illness. All assessments must be paid before the assessment takes place and must be recorded on the summary sheet. Using “Shorthand” or Symbols on Assessment Sheets - Coaches may use a system of symbols or shorthand to record aspects of the skater’s performance. This will allow the coach to quickly record quality comments and will assist in determining the criteria rating for each element. Coaches may also use SHORTHAND and symbols to record aspects of the skater’s performance. A sample list of short hand symbols can be found in the STAR 1-4 Judge Resource Guide however coaches may use their own short forms as well. Coach Assessor Conduct: When assessing, coaches are expected to act as an assessor only. Coaches may give instructions pertaining to the assessment and skill order, but may not give corrections or coaching tips to the skaters during the assessment. When assessing a dance pattern, the assessing coach may not be the partner or shadow. Copyright © 2016 Skate Canada Filling out the Assessment Sheet Top Portion Ensure ALL information is filled out correctly. Upon completion of each assessment, the top portion of the assessment sheet will be given to the club Test Chair. This information will serve as a record of the assessment. It will be recorded on the summary sheet and saved for future reference if needed. Middle Portion Copyright © 2016 Skate Canada - Be sure the date of assessment, the skater’s name and the assessor’s name is filled in and correct Assess each element according to rating criteria (see back of sheet for reference) Establish an overall assessment for each element Write a comment about the element in comment area located beside the overall rating Bottom Portion - - Total overall ratings at bottom of sheet to determine o Pass with Honours, o Pass, or o Retry Fill out Additional Comments section with final feedback. This is sometimes located on the back of the sheet. Ensure the result matches the result section the top portion. Detach top portion from bottom portion. Give bottom portion to skater FEEDBACK TIPS: When providing feedback it is important to review the following guidelines: - Recognize aspects that have been performed well or strong effort. - Identify areas that need attention or further development. - Be honest - Provide encouragement Samples: “Good concentration. Continue to work on staying balanced over your foot on the exit edge.” “Great speed and centering today! Keep working on getting lower into your sit position.” “Technique is developing nicely. More work is needed on understanding the timing of the music” “Wow, great start. Looking forward to seeing the development of more power and height in the next level!”. Coaches may also use “Shorthand” or “Symbols” to help them record assessment qualities. A guide for this type of shorthand can be found in the STAR 1-4 Judge Resource Guide. Copyright © 2016 Skate Canada Tips for Successful Assessments Discipline Skills, Freeskate and Dance Technique/ Element Blade Pushes Figure Form Field Moves Skills Stroking Patterns Draw for Directions Key Teaching Points Generally, there are 3 methods when pushing for forward skating: Toe Push: Weight and thrust is all on the toe picks. This type of push is not expected in STAR 1-5. Flat of the blade push: Weight and thrust is all on the middle of the blade. Toe does not touch the ice. This type of push is accepted as a “Blade Push”. Blade to toe push: Weight and thrust starts on the middle of the blade and ends with the toe pushing of the ice for a finishing action. The majority of the push is generated from the blade. This type of push is accepted as a “Blade Push” as long as the majority of the push is generated from the blade. Figure form describes the way in which the skater holds their body and moves their limbs when executing an element. Coaches will be able to adjust the order of movements according to the skater’s needs and technique philosophy of the coach. The overall carriage of figure form must be maintained throughout the element. Figure form is often described as a quiet, controlled movement. Be sure to refer to the video examples/tutorials, as well as the definition. Start the count for duration once the skater has established the definition of the position being executed. The X & O patterns are designed to allow coaches to continue the development of basic power generation. Basic crosscuts are repeated at each level. In STAR 3, the 2-foot to 1-foot slalom exercise is designed to encourage the development of power initiated from the blade and bend of the knee versus from a traditional push. This philosophy continues in STAR 5 with the quick edge exercise, as well as adding a transfer of weight to the technique. Developing the ability to generate speed from the blade without a push is instrumental in our sport. Ensure the skater is allowing their upper body to twist and lean while performing these exercises. This natural movement will encourage power, rhythm and timing. NOTE: STAR 5 may or may not use clear ice for the stroking pattern. STAR 1 Stroking – Skaters will train starting from both directions, however will be able to choose their starting direction for the assessment. Copyright © 2016 Skate Canada STAR 2 Forward Circle on Circle – Skaters will train starting from both directions, however will be able to choose their starting direction for the assessment. Coaches will indicate which direction was chosen by placing a checkmark in the direction boxes on the Assessment Sheet (CW or CCW) STAR 3 Stroking - Skaters will train starting from both directions, however will be able to choose their starting direction for the assessment. Only 2 elements require a DRAW for direction in SKILLS: STAR 4 Backward Circle on Circle - Skaters will train starting from both directions and have to do a DRAW for their starting direction for the assessment. Coaches will indicate which direction was chosen by placing a checkmark in the direction boxes on the Assessment Sheet (CW or CCW) STAR 5 Stroking 1- Skaters will train starting from both directions, and have to do a DRAW for their starting direction for the assessment. Forward Progressives Swing Rolls Dance Accuracy on the FA sections The progressive technique is very distinctive with the definite placing of the “progressing foot” and the finishing placement of the “under push” foot. Skaters must be able to demonstrate proper progressives in the dance discipline, as a “crosscut” technique is not acceptable. Be sure skaters know and understand the difference between a progressive and a crosscut. The swing roll technique differs from a forward outside edge largely by the knee action and free leg extension. Ensure skaters know the difference in these performance expectations. Focus Areas or FA’s have been assigned to each pattern dance to highlight the new technique introduced. To achieve a successful rating on a designated as a FA , the skater needs to demonstrate 100% accuracy. This means that the steps are performed correctly with the proper technique and blade pushes. Coaches will be looking for the FA to be performed well on 2 consecutive patterns. Some discretion may be necessary. Coaches and skaters will need to be familiar with the expectations for each FA as found in the Descriptions and Standards . Copyright © 2016 Skate Canada Order of Dances Shadow and/or Partners Clear ice needed Jumps: 2-foot landing or a touchdown The difference between < and << Freeskate Spin Revolutions Edge quality Centering Skaters may be assessed on the dances with in a level in any order. Example: STAR 2b- Canasta Tango STAR 2a – Dutch Waltz Skaters must complete the dances within a level before moving to the next level. Example: STAR 2a & b must be completed before assessing STAR 3a. When choosing a shadow or partner for your skaters, be sure that skater understands the timing and pattern of the dance. If there are issues during the assessment that are a result of the Shadow or Partner, the coach may have a new shadow or partner do the dance with the skater. The coach may also ask the skater to solo the dance. The only dance in the STAR 1-5 program that requires clear ice is STAR 5a – Willow Waltz The difference between a 2 foot landing and touch down is as follows: A 2-foot landing occurs when a skater lands with equal or close to equal weight on both feet. A touch down occurs when a skater lands on one foot and the other foot then touches the ice for balance recovery or due to misalignment. A touch down action is very brief and does not have weight bearing qualities. Coaches and skaters will need to fully understand the different degrees in rotation assessment. Definitions for < (under rotated) and << (downgraded) are located in the Terms and Definitions. They are also fully explained in the STAR 1-4 Judge Resource Guide. There are 2 key things to keep in mind when assessing and teaching spins: 1 – Any spin needs to have 3 revolutions in total to meet the definition of a spin 2 – To identify a “position”, the skater needs to complete a miniumum of 2 complete rotations in the designated position. Watching the direction of the spinning foot will be a key skill when assessing edge quality in spins. Coaches will need to be able to identify when the blade is spinning on a BO, BI or FI edge. To achieve a successful rating in this criteria, skaters will need to perform 2 complete and consecutive rotations on the proper edge as identified in the Descriptions and Standards. A center in a spin is established when a skater completes multiple rotations in the same spot on the ice. This can be easily identified by examining the spin tracings on the ice, or by Copyright © 2016 Skate Canada landmarking where the skater initiates their spin. Training skaters to identify their center while spinning will be extremely beneficial. A common mistake in flying spins occurs when skaters perform a 3-turn at the end of the take off edge, thus taking off a BI edge instead of the intended FO edge. Sometimes this will occur Proper take-off when a skater’s balance goes to the middle of the blade after edge in flying spins hitting the toe on the pivot. Training skaters to take off from the toe pivot will assist the development of maintaining a FO edge take off. Be sure the skaters understand the consequences of performing Non-negotiable any of the actions identified in the boxes on the Assessment boxes Sheets for STAR 4 & 5 Freeskate Elements. Programs at the STAR 2 & 3 may be assessed on a regular session. Freeskate Program Programs at the STAR 4 level, may be assessed on a regular assessment options session or on clear ice. Programs at the STAR 5 level must be assessed on clear ice. All programs require that all elemens in the program be attempted. This is indicated the Technical Content portion of the Assessment Sheet. Technical requirement for STAR 5 – Freeskate Program is the only assessment that will STAR 5 Program require skaters to demonstrate a technical element. Skaters at this level must land an axel with a designation of < or better. To ensure standardization of performance across the country, before offering any assessments coaches are expected to: - Familliarize and fully understand the elements (Descriptions and Standards Charts) - Be able to recognize the qualities of each criteria (Assessor Guide and Video Library) - Ensure skater readiness by performing assessment simulations Copyright © 2016 Skate Canada
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