BCS70 Age 46 Survey Self-completion questionnaire First Draft for consultation November 2014 Page 2 Warwick Edinburgh Mental Well-Being Scale Below are some statements about feelings and thoughts. For each statement, please choose the option that best describes your experience of each over the last 2 weeks. None of the time I’ve been feeling optimistic about the future I’ve been feeling useful I’ve been feeling relaxed I’ve been feeling interested in other people I’ve had energy to spare I’ve been dealing with problems well I’ve been thinking clearly I’ve been feeling good about myself I’ve been feeling close to other people I’ve been feeling confident I’ve been able to make up my own mind about things I’ve been feeling loved I’ve been interested in new things I’ve been feeling cheerful Rarely Some of the time Often All of the time Page 3 SF-36 The following items are about activities you might do during a typical day. Q1 Does your health limit you in these activities? If so, how much? Yes, limited a lot Yes, limited a little No, not limited at all Vigorous activities, such as running, lifting heavy objects, participating in strenuous sports Moderate activities, such as moving a table, pushing a vacuum cleaner, bowling, or playing golf Lifting or carrying groceries Climbing several flights of stairs Climbing one flight of stairs Bending, kneeling or stooping Walking more than one mile Walking half a mile Walking 100 yards Bathing or dressing yourself Q2 During the past 4 weeks, have you had any of the following problems with your work or other regular daily activities as a result of your physical health? Have you… Yes Cut down the amount of time you spent on work or other activities? Been limited in the kind of work or other activities you were able to do? Accomplished less than you would like? Had difficulty performing work or other activities (for example, it took extra effort)? No Page 4 Q3 During the past 4 weeks, have you had any of the following problems with your work or other regular daily activities as a result of any emotional problems (such as feeling depressed or anxious)? Have you… Yes No Cut down the amount of time you spent on work or other activities? Accomplished less than you would like? Not done your work or other activities as carefully as usual? Q4 During the past 4 weeks, to what extent has your physical health or emotional problems interfered with your normal social activities with family, friends, neighbours, or groups? 1 Not at all 2 Slightly 3 Moderately 4 Quite a bit 5 Extremely Q5 How much bodily pain have you had during the past 4 weeks? 1 None 2 Very mild 3 Mild 4 Moderate 5 Severe 6 Very severe Page 5 Q6 During the past 4 weeks, how much did pain interfere with your normal work (including both work outside the home and housework)? 1 Not at all 2 Slightly 3 Moderately 4 Quite a bit 5 Extremely Q7 These questions are about how you feel and how things have been with you during the past 4 weeks. For each question, please give the one answer that comes closest to the way you have been feeling. How much time during the past four weeks... All of the time Did you feel full of life? Have you been a very nervous person? Have you felt so down in the dumps nothing could cheer you up? Have you felt calm and cheerful? Did you have a lot of energy? Have you felt downhearted and low? Did you feel worn out? Have you been a happy person? Did you feel tired? Has your health limited your social activities (like visiting friends, relatives, etc.)? Most of the time Some of the time A good bit of the time A little of the time None of the time Page 6 Q8 For each of the following statements please choose one answer that best describes how true or false it is for you. Definitely Mostly Don’t Mostly Definitely false true true know false I seem to get ill a little easier than other people I am as healthy as anybody I know I expect my health to get worse My health is excellent Cambridge Physical Activity Questionnaire The next set of questions are designed to find out about your physical activity in your everyday life. Section A – Home Activities Average over the past year At what time do you normally get up? At what time do you normally go to bed? On a week day On a weekend day Which form of transport do you use most often apart from your journey to and from work? Distance of journeys Less than one mile 1–5 mile(s) More than 5 miles Usual mode of transport Car Walk Public transport Page 7 TV OR VIDEO VIEWING Hours of TV or Video watched per day Average over the last 12 months None Less than 1 1 to 2 hour a day hours a day Comment [ICS1]: Note that categories differ to those used at 42 2 to 3 hours a day 3 to 4 hours a day More than 4 hours a day On a weekday before 6 pm On a weekday after 6 pm On a weekend day before 6 pm On a weekend day after 6 pm ACTIVITIES IN AND AROUND THE HOME Approximate number of hours each week Preparing food, cooking and washing up Shopping for food and groceries Shopping and browsing in shops for other items (e.g. clothes,toys) Cleaning the house Doing the laundry and ironing Caring for preschool children or babies at home (not as paid employment) Caring for handicapped, elderly or disabled people at home (not as paid employment) Average over the last 12 months None Less than 1 to 3 3 to 6 1 hour a hours a hours a week week week 6 to 10 hours a week 10 to 15 hours a week More than 15 hours a week Page 8 STAIR CLIMBING AT HOME Number of times you climbed up a flight of stairs (approx 10 steps) each day at home On a weekday On a weekend Average over the last 12 months None 1 to 5 times 6 to 10 a day times a day Comment [ICS2]: Note that stair q moved to follow activities to maximise use of space 11 to 15 times a day 16 to 20 times a day More than 20 times a day SECTION B – ACTIVITY AT WORK NEED TO ADD APPROPRIATE INSTRUCTIONS RE: ROUTING ACTIVITY LEVELS AT YOUR WORK Now we would like you to take the total number of hours you worked per week in each job and divide them up according to your activity level. Job 1 No Yes Hours per week Sitting — light work e.g. desk work, or driving a car or truck Sitting — moderate work e.g. working heavy levers or riding a mower or forklift truck Standing — light work e.g. lab technician work or working at a shop counter Standing — light/moderate work e.g. light welding or stocking shelves Standing — moderate work e.g. fast rate assembly line work or lifting up to 50 lbs every 5 minutes for a few seconds at a time Standing — moderate/heavy work e.g. masonry/painting or lifting more than 50 lbs every 5 minutes for a few seconds at a time Walking at work — carrying nothing heavier than a briefcase e.g. moving about a shop Walking — carrying something Heavy Moving, pushing heavy objects objects weighing over 75lbs Page 9 STAIR OR STEP CLIMBING AT HOME Average over the last 12 months None 1 to 5 times 6 to 10 a day times a day 11 to 15 times a day 16 to 20 times a day More than 20 times a day Number of times you climbed up a flight of stairs (10 steps) at work Number of times you climbed up a ladder at work KNEELING AND SQUATTING AT WORK In an average working day did you: No Yes kneel for more than one hour in total? squat for more than one hour in total? get up from kneeling or squatting more than 30 times? TRAVEL TO AND FROM WORK Roughly how many miles was it from home to your job? How many times a week did you travel from home to your job? How did you normally travel to your job? By car By works or public transport By bicycle Walking Always Usually Occasionally Never Don’t know Page 10 SECTION C The following questions ask about how you spent your leisure time. Please indicate how often you did each activity on average over the past 12 months. For activities that are seasonal, e.g. cricket or mowing the lawn, please put the average frequency during the season when you did the activity. Please indicate the average length of time that you spent doing the activity on each occasion. None Swimming — competitive Swimming — leisurely Backpacking or mountain climbing Walking for pleasure — you should not include walking as a means of transportation as this was included in Sections A & B Racing or rough terrain cycling Cycling for pleasure — you should not include cycling as a means of transportation Mowing the lawn — during the grass cutting season Watering the lawn or garden in the summer Digging, shovelling or chopping wood Weeding or pruning DIY e.g. carpentry, home or car maintenance Less than once a mont h Once a mont h 2 to 3 time sa mont h Once a week 2 to 3 time sa week 4 to 5 time sa week 6 time sa week or more Hour s Mins Page 11 None High impact aerobics or step aerobics Other types of aerobics Exercises with weights Conditioning exercises e.g. using an exercise bike or rowing machine Floor exercises e.g. stretching, bending, keep fit or yoga Dancing e.g. ballroom or disco Competitive running Jogging Bowling — indoor, lawn or 10 pin Tennis or badminton Squash Table tennis Golf Football, rugby or hockey (during the season) Cricket (during the season) Rowing Netball, volleyball or basketball Fishing Horse-riding Snooker, billiards or darts Musical instrument playing or singing Ice-skating Sailing, wind-surfing or boating Martial arts, boxing or wrestling Less than once a mont h Once a mont h 2 to 3 time sa mont h Once a week 2 to 3 time sa week 4 to 5 time sa week 6 time sa week or more Hour s Mins Page 12 CES-D 10 item For each of the following statements, please check the box that best describes how often you felt or behaved this way during the past week. Rarely or none of the time (less than 1 day) Some or a little of the time (1-2 days) I was bothered by things that usually don’t bother me I had trouble keeping my mind on what I was doing. I felt depressed. I felt that everything I did was an effort. I felt hopeful about the future. I felt fearful. My sleep was restless. I was happy. I felt lonely. I could not get “going”. Malaise – 9 item Yes Do you feel tired most of the time? Do you often feel miserable or depressed? Do you often get worried about things? Do you often get in a violent rage? Do you often suddenly become scared for no good reason? Are you easily upset or irritated? Are you constantly keyed up and jittery? Does every little thing get on your nerves and wear you out? Does your heart often race like mad? No Occasionally or moderate amount of time (3-4 days) Most or all of the time (5-7 days) Page 13 Sleep During the last four weeks, how long did it usually take for you to fall asleep? 0-15 minutes 16-30 minutes 31-45 minutes 46-60 minutes More than 60 minutes During the past four weeks, how many hours did you sleep each night on average? WRITE YOUR ANSWER IN HOURS TO THE NEAREST HOUR IN THE BOX During the past four weeks, how often did you awaken during your sleep time and have trouble falling back to sleep again? All of the time Most of the time A good bit of the time Some of the time A little of the time None of the time During the past four weeks, how often did you get enough sleep to feel rested upon waking in the morning? All of the time Most of the time A good bit of the time Some of the time A little of the time None of the time Do you snore? Yes No Don’t Know Comment [ICS3]: Not found a question on noise yet Page 14 Rose Angina Scale Do you ever get pain in your chest? Yes No Where do you get this pain or discomfort? Please mark X on the appropriate place. When you walk at an ordinary pace on the level does this produce the pain? Yes No When you walk uphill or hurry does this produce the pain? Yes No When you get any pain or discomfort in your chest on walking, what do you do? Stop Slow down Continue at same pace Not applicable Does the pain or discomfort in your chest go away if you stand still? Yes No How long does it take to go away? 10 minutes or less More than 10 minutes Page 15 Below is a list of things that people value. For each one we’d like to know on a scale from 1 to 10 how important each one is to you, where '1' equals 'Not important at all', and '10' equals ‘Very important’. Your health Having a lot of money Having children Having a fulfilling job Being independent Owning your own home Having a good marriage or partnership Having good friends Not important at all 1 2 3 4 5 6 7 8 9 Very important 10
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