HALL O WEEN
F U N !!
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SCORE
Who wrote the classical organ piece “Toca@a and Fugue in D Minor?” [ ] Joann SebasGan Bach [ ] Wolfgang Amadeus Mozart [ ] Sergie Rachmaninoff What is the witches favorite subject in school? [ ] Biology [ ] History [ ] Spelling What do you call a ghost with a broken leg? [ ] A one legged ghost [ ] You can’t call a ghost [ ] A hoblin goblin Who wrote the 1987 novel Dracula? [ ] Boris Karloff [ ] Steven King, Sr. [ ] Bram Stoker What was the name of Dracula’s sidekick? [ ] Varney the Vampire [ ] Batman [ ] Igor What country did Halloween come from? [ ] Mexico [ ] England [ ] Ireland GRAVEYARD HAUNTED HOUSE JACK-­‐o’-­‐LANTERN BATS SPIDERS TOMBSTONE BLACK CAT BROOMSTICK WITCH VAMPIRE WEREWOLVES PUMPKIN CEMETERY 1 WITCH 5 PUMPKIN 2 3 4 BLACK CAT CANDY CORN SKELETON 6 7 8 GHOST MUMMY BAT Start out on the floor with feet flat, knees straight, elbows straight and hands on flat on floor forming a triangle with your body. Hold posiGon for 5 seconds. Place le] foot forward and slowly stand up by raising your right arm up first then slowly raising up the le] arm coming to standing. Reach arms overhead again forming a triangle with your body. Hold this posiGon for 10 seconds. Stand up as tall as your can with your arms by your side. Wiggle your enGre body very slowly as if you were a floaGng. Rock back and forth and side to side slowly. Raise your arms up slowly like you are a flying ghost. Exhale with a long, quiet “Whoooo” and lower your arms back down to your side. Stand up tall feet together. Elbows straight and palms facing forward about 12 inches away from your body. Gently rock back and forth from heel to toe 5 Gmes and side to side 5 Gmes. Stop moving in the center. Squeeze shoulder blades together and balance your head over the center of your hips. Hold this posiGon for 30 seconds Stand up tall with feet shoulder width apart. Hold your arms up at shoulder height and form a circle like you are big and round. Hold this posiGon for 10 seconds. Rotate to right side and hold for 5 seconds. Rotate to le] side and hold for 5 seconds. Stand up as tall as you can with feet together and arms straight at sides. Keeping elbows straight, li] arms up a li@le higher than shoulder height and let hands droop. Go up on toes on both feet. Hold PosiGon for 10 seconds. Lay down on the floor on your stomach. Put your arms straight at your side and keep knees straight. Li] and hold your head up and legs up for 10 seconds. Stand up tall feet together, arms at sides. Keep elbows straight, raise arms up in front of you to shoulder height. Lean your body weight forward keeping heels on floor. Hold the pose for 10 seconds. PosiGon yourself on all fours on the floor. Keeping elbows straight, round your back and look at your belly. Hold this posiGon for 10 seconds. Keeping elbows straight, look up at the sky and arch your back. Hold this posiGon for 10 seconds.