Nutrition sheet - Saj® Mediterranean Grill

Nutritional Information
NOTE: If you customize an order, these values will change.
Lentil Soup
Hummus
Baba Ghanooj
Fatoush (w/out dressing)
Fatoush Dressing
Tabouli
Basmati Rice
Green Beans
Falafel
Spicy Potatoes
Pita Chips
12 oz.
2 oz.
2 oz.
4 oz.
.5 fl. oz.
2 oz.
2 oz.
2 oz.
1 ea.
2 oz.
2 oz.
1 ea.
Mana-Keesh, Cheese
1 ea.
Mana-Keesh, Zaatar
Mana-Keesh, Zaatar and Cheese 1 ea.
Beef Shawarma
Chicken Shawarma
Falafel
.5 oz.
.5 oz.
.5 oz.
.5 oz.
2.5 oz.
2.5 oz.
4 ea.
Serving Size
1 ea.
1 ea.
200
5
30
25
30
280
130
70
20
10
60
80
20
70
140
160
400
520
600
180
140
70
Calories
230
220
140
0
45
15
25
90
50
50
0
0
25
5
0
30
70
20
120
260
320
110
60
30
Calories from Fat
5
10
15
0
5
2
3
10
6
5
0
0
2.5
.5
0
3.5
9
2.5
13
30
36
12
7
3.5
Total Fat (g)
.05
1
4.5
0
0.5
0
0
.5
1
1
0
0
0
0
0
0
.5
0
8
2.5
7
5
2
0
Saturated Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
0.5
0
0
0
Trans Fat (g)
0
0
15
0
5
0
0
0
0
0
0
0
0
0
0
0
0
0
40
0
15
40
60
0
Cholesterol (mg)
0
0
125
65
120
65
15
650
270
210
10
0
160
230
290
180
170
270
770
470
630
280
380
180
14
1
1
1
1
36
15
4
4
2
33
16
4
7
16
30
50
58
59
0
1
7
Total Carbohydrates (g)
49
47
1
0
0
0
0
7
4
1
2
0
8
0
1
2
2
1
2
5
5
0
0
2
Dietary Fibers (g)
2
5
3
1
1
1
0
2
2
1
2
1
5
0
1
1
0
3
4
7
8
0
0
1
Sugar (g)
4
4
3
1
0
1
0
13
6
2
1
0
6
1
1
2
2
4
20
8
15
16
17
2
Protein (g)
6
7
Sodium (mg)
460
450
Tsatziki
Light Garlic Paste
Tahini Sauce
Jalapeno Pesto
1 ea.
Saj/Pita Bread, White
Saj/Pita Bread, Whole Wheat
Baklava
0
Nutritional Information
Saj Mediterranean Grill 2009™
29
Saj Style!
0
Eat Well...Live Long...
30
At Saj Mediterranean Grill, we look forward to
introducing a great tasting, natural alternative to
the masses that seek a happier and healthier
lifestyle. We are aimed to please the appetites of
many and do our part to combat health risks for all.
10
The Mediterranean is vastly known as a beautiful
part of the world, steeped in a rich history with
many cultures. We strive to emulate the cuisine that
hails from the Mediterranean.
Not only is
Mediterranean
food flavorful and fresh tasting, it’s also great for
you. The vital ingredients used in our cuisine
(vegetables, grains, herbs and olive oil) are proven
as having positive health benefits for everyone.
These ingredients have shown to assist the human
body in fending off health risks like some cancers,
diabetes, obesity and high cholesterol.
0
All of our menu items are prepared on-site using
only the freshest, 100% natural ingredients. But we
didn’t stop there, we leave out all of the bad stuff;
like trans fats, artificial preservatives, high fructose
corn syrup, hormones and food coloring.
0
turn the tide of unhealthy eating and the long term
effects it causes.
0
Saj Mediterranean Grill prides itself in helping to
0
More reasons why you should eat at
Saj Mediterranean Grill...a lot!
0
Nutritional Information
110
™
22 fl oz.
Grill
Fresh Squeezed Lemonade
Mediterranean