Voice Center voicecenter.upmc.com Medical Treatment of Voice Problems VyVy Young, MD Assistant Professor UPMC Voice Center 412-232-7464 (SING) Voice Center voicecenter.upmc.com Singing Instrument: The Body Violinist – Singer Instrument Case Body • Singer’s Instrument – Knee caps to Scalp Voice Center voicecenter.upmc.com Body >>> Voice • Where the Body goes, so goes………… the Singing Instrument – Smoky or Noisy Party, Sporting Event, Airplane… • How the Body goes, so goes the Voice!!! You NEED: – Hydration – Sleep – Nutrition Voice Center voicecenter.upmc.com Voice – Care and Treatment • How Does the Voice Work? – Vocal Anatomy and Physiology • What Can Go Wrong with the Voice? – Medical Problems of the Voice • How Can One Prevent Voice Problems? – Voice Disorders Prevention – Vocal Wellness Plan Voice Center voicecenter.upmc.com Anatomy of Voice Production • Brain • Lungs • Larynx (voice box) – Vocal folds (cords) • Throat and Nose/Sinuses • Mouth – Tongue – Lips • EARS Voice Center Where is the Larynx? voicecenter.upmc.com Voice Center voicecenter.upmc.com Larynx Anatomy • Paired Vocal Folds • Fine Muscle Control – Open for breathing • Specialized Covering of the Vocal Folds – Come together for sound production • Speaking • Singing • Edges vibrate together to produce the sounds of speaking or singing – Called Lamina Propria – Creates/allows Vocal Fold Vibration Voice Center voicecenter.upmc.com Voice Center voicecenter.upmc.com Physiology of Voice Production • POWER – ENERGY – Lungs • SOUND SOURCE – Vocal Folds • RESONATOR – Throat, Nose, Sinuses, Mouth Voice Center voicecenter.upmc.com RESONATOR SOURCE POWER Voice Center Vocal Fold Anatomy voicecenter.upmc.com Voice Center voicecenter.upmc.com Vocal Fold Vibration • Laryngeal Muscles Approximate Vocal Folds • Tone, Length, Bulk • Vibration Dependent on Covering of Vocal Folds (Lamina Propria) – Bio-MECHANICAL – Highly Elastic – Sensitive to Injury – Difficult to repair or replicate Voice Center voicecenter.upmc.com Vocal Fold Vibration and Singing • Vocal Fold vibration speed = pitch – Hertz = cycles per second (Hz) – Speaking Voice • Male ~ 100 Hz • Female ~ 200 Hz – Singing Voice • C below Middle C (C3) = 136 Hz • Middle C (C4) = 256 Hz • A4 = 440 Hz • High C (C6) = 1024 – Vocal Folds are vibrating over 1,000 times per second !!! Voice Center voicecenter.upmc.com Laryngeal Examination • Performed by an Ear, Nose and Throat doctor in the Office – Looking at throat through mouth or nose Voice Center voicecenter.upmc.com Stroboscopy – Specialized instrument to examine rapid vocal fold vibration – Allows slow motion viewing and analysis of vocal fold vibration Voice Center Vocal Fold Vibration at 264 Hz voicecenter.upmc.com Voice Center voicecenter.upmc.com Common Voice Problems “You Name It, It Can Happen!!!” • Misuse / Overuse • Laryngo-pharyngeal Reflux Disease (LPR) • Nasal and Sinus Diseases • Dehydration • Singing / Speaking Sick • Lumps and Bumps of the Vocal Folds Voice Center voicecenter.upmc.com Laryngo-Pharyngeal Reflux Disease • Stomach contents (acid) irritate the Larynx (vocal folds) and Pharynx • Occurs in everybody to some extent • May be associated with: – Hoarseness – Heartburn (but you DO NOT ALWAYS FEEL THIS!) – “Lump in the throat” sensation – Frequent throat clearing – Excessive phlegm production Voice Center voicecenter.upmc.com Voice Center voicecenter.upmc.com Laryngo-Pharyngeal Reflux Disease • Worsened by: Caffeine Alcohol Lying down with full stomach Chocolate Eating late at night Mint Tight clothes Spicy foods Obesity Fatty foods Stress Tomato-based foods Singing Voice Center voicecenter.upmc.com Laryngo-Pharyngeal Reflux Disease Precautions: Avoid large meals several hours before bedtime Avoid foods that exacerbate reflux Use antacids for spicy foods, heartburn Seek treatment if regular problem Change in behavior Medication very successful Voice Center voicecenter.upmc.com Nasal and Sinus Disease • Nasal breathing warms, humidifies and filters the air you breath • Allergies or sinus infection can block nasal breathing and thus lead to mouth breathing which dries the throat and vocal folds • Can affect voice resonance • Causes post-nasal drainage – Frequent throat clearing • Increased risk for vocal fold injury: • HARD SWALLOW WATER or SALIVA INSTEAD! Voice Center voicecenter.upmc.com Treatment of Nasal and Sinus Disease • Allergy medications (pills) – Avoid decongestants • Nasal sprays – Prescription: Flonase, Nasonex, Nasacort, etc – Saline • Nasal rinses – NetiPot – Sinus rinse Voice Center voicecenter.upmc.com Medicine / Drugs Concerns • Antihistamines (significant drying) – Allergy & Cold Medications – Benadryl, Claritin, Allegra, Zyrtec, Astelin, – Tylenol PM, Contact, … • Anti-Depressants – Paxil, Zoloft, Effexor, Lexapro, … • Anticoagulants – Aspirin, Ibuprofen – Tylenol = OK • Accutane • Advair • Ask your doctor about any medication prescribed … – IS THIS GOING TO AFFECT MY VOICE? Voice Center voicecenter.upmc.com “I Have a Cold, Can I Sing?” • The practice of “singing sick” subjects the performer to a significant risk of serious vocal injury – Vocal fold hemorrhage (bleed) – Can lead to vocal fold SCAR formation – VERY HARD to fix!!! Voice Center Vocal Fold Bleed voicecenter.upmc.com Voice Center voicecenter.upmc.com Bilateral vocal fold hemorrhages Voice Center voicecenter.upmc.com “I Have a Cold, Can I Sing?” • Most colds are caused by viruses and do not require (or benefit) from antibiotics • What to do: (Early detection) Back off from vocal demands Seek treatment early Voice Center voicecenter.upmc.com “I Have a Cold, Can I Sing?” • Supportive treatment: Increase REST and HYDRATION Guaifenesin (Mucinex) Thins mucus Nasal saline rinse (Ocean Spray) or Neti pot Decongestants WILL dry you out! Avoid antihistamines if you can Voice Center voicecenter.upmc.com “I Have a Cold, Can I Sing?” • Limit vocal use • Talking (phone, yelling……..) • Mark through rehearsals • Limit singing if the speaking voice is hoarse –If you must sing, you should have a vocal fold examination prior to performance Voice Center voicecenter.upmc.com Lumps and Bumps of the Vocal Folds • Usually Arise from Phonotraumatic Voice Use (including singing sick…) – Nodules – Polyp – Cyst • Maximize NonSurgery Treatment – Voice Rest – Voice Therapy – Singing Voice Therapy Voice Center voicecenter.upmc.com NORMAL VOCAL FOLDS – no bumps!!! Voice Center Vocal Fold Nodules voicecenter.upmc.com Voice Center voicecenter.upmc.com Vocal Fold Lesions Vocal Fold Polyp Reactive Lesion Voice Center voicecenter.upmc.com Vocal Fold Lesions Vocal Reactive Lesion Fold Cyst Voice Center Vocal Fold Lesions Vocal Fold Cyst voicecenter.upmc.com Voice Center voicecenter.upmc.com Voice Care Suggestions • Maintaining a healthy voice requires a proactive approach! – Avoiding phonotrauma and other vocal dangers! – Making GOOD CHOICES for your VOICE – Active Exercises • This is similar how you maintain healthy teeth: – You have to think about it EVERY DAY! Voice Center voicecenter.upmc.com Caring for Your Lungs –Singing is an aerobic activity –DO NOT SMOKE!!!!!!!!!!! –Avoid exposure to smoke-filled air –Treat conditions affecting lungs, such as asthma –Exercise Voice Center voicecenter.upmc.com Smoking Irreversible changes to Laryngeal Cancer Vocal Folds Voice Center voicecenter.upmc.com Voice and Water • Lungs, Vocal Folds, Throat, Mouth... • Mucous Production – Lubrication • Caffeine, Antihistamines… – Have a drying effect • Relative Dehydration – Dry Air – Caffeine – Sleeping Voice Center Dehydration voicecenter.upmc.com Voice Center voicecenter.upmc.com Water, Water, Water,… 1 2 3 4 5 6 7 8 !!!!!!!!! Voice Center STEAM!!! • Personal Steamer: • SURFACE hydration • DO NOT use menthol pads or anything but plain water in it! • Use at least 5 minutes before singing or performance speaking – or when you feel vocally fatigued voicecenter.upmc.com Voice Center THROAT COAT? - Doesn’t DIRECTLY help vocal folds – but can help by soothing THROAT - Same goes for honey, and ANYTHING you drink/swallow voicecenter.upmc.com Voice Center voicecenter.upmc.com Hoarseness is no laughing matter! • Hoarseness is NEVER normal • Especially repeated episodes Voice Center voicecenter.upmc.com Healthy Voice 2014 • Your voice requires active measures to stay healthy. • Proper care of the voice will result in years of voice use without any problems. • Persistent or recurrent hoarseness should be evaluated by a laryngologist if at all possible!!!
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