PERSONAL TRAINING Ages 12 years and older. Not achieving your goals? Need extra motivation? Our Certified Personal Trainers will help you reach your goals. ONE-ON-ONE PERSONAL TRAINING Meet with a Certified Personal Trainer to develop an individualized exercise plan. YOGA OR PILATES PERSONAL TRAINING A certified Yoga/Pilates instructor will develop a personalized Yoga or Pilates routine. Technique and form will be addressed while executing moves. PERSONAL TRAINING FEES MEMBERPER PERSON SESSION(S) 1-ON-1 SEMI PRIVATE 3 ONE-HOUR $150 $120 5 ONE-HOUR $240 $190 10 ONE-HOUR $450 $350 20 ONE-HOUR $800 $600 SEMI-PRIVATE PERSONAL TRAINING You and a friend work together with a certified personal trainer to develop an exercise plan to meet your fitness goals. Price is per person. SPORT-SPECIFIC TRAINING Enhance speed and agility, increase strength to help prevent injury and maintain an edge on the competition. Price is per person. Erica Wasserman Head Personal Trainer Our personal trainers request 24 hours notice if you must cancel your appointment. Appointments cancelled with less than 24 hours notice may be forfeited at the discretion of the Wellness Director. All personal training sessions are nonrefundable and expire twelve months after date of purchase. Please sign up in the Business Office for Personal Training and you will be contacted by Erica Wasserman, Head Personal Trainer, to schedule an appointment. Erica is an ACE Certified Personal Trainer and TRX Suspension Training Certified. She also holds a certification in YUSA Foundations of Group Exercise. She has been with the YMCA since 2009 and holds a degree in Exercise Science from Loras College in Dubuque, Iowa. Erica specializes in wellness coaching, beginner fitness, functional fitness, strength training and TRX. She loves to work with beginner exercisers to help them understand the lifelong benefits of exercise and living a healthy lifestyle. West Suburban YMCA | 2420 N 124th St, Wauwatosa, WI | 414 302 9622 | www.gwcymca.org PERSONAL TRAINERS Corey Barksdale Corey is an Action Certified Personal Training and has studied at Northeastern Illinois University. Corey is a former collegiate wrestler and has experience as a Varsity Wrestling Coach. Corey specializes in general fitness, weight loss and strength and conditioning. Corey believes that living a healthier lifestyle is a choice and that you should feel strong and have a sense of accomplishment when your workout is done. He believes in order to meet your fitness goals, you need consistency, focus and a positive mindset. Corey enjoys spending time with family and friends, exercising, cooking and making homemade laundry detergent and cleaning solutions. Franklin Onwubuariri Franklin is a certified personal trainer through the National Strength and Conditioning Association. He also holds certifications in Spinning, TRX Suspension Training, and Zumba Fitness. Franklin has over 14 years of Personal Training experience and can work with anyone from the skilled athlete to Active Older Adults. His hobbies include running and soccer. Franklin is available to train Wednesdays and Fridays and other days by appointment only. Luis Reppert Candace Clark Candace is enrolled in UWM Nutritional science programs as well as an ACE Certified Personal Trainer, TRX Suspension Training Certified, and certified as a Nutritional Consultant. She specializes in weight loss and building strength as well as providing nutritional counseling. Candace has lots of experience in pre and post natal clients and special needs clients. She believes fitness should be fun and fulfilling. She wants her clients to be proud of what they have accomplished in their time with her. Karen Farra Karen is an ACE Certified Personal Trainer who is also an experienced Medical Assistant and has studied at Eastern Illinois University, UWMilwaukee, and WCTC. She specializes in wellness coaching, strength/balance fitness, HIIT training and healthy whole food choices. It is Karen’s belief that no one should be defined by their age, and is motivated to help you navigate the road to your personal fitness goals. Karen enjoys staying fit for fun outdoor adventures and travel. She enjoys rock climbing, kayaking, camping and gourmet cooking. Diane Geithman Diane has a B.S. in Kinesiology and a Nutrition Certificate from UWM. She is an ACE Certified Personal Trainer and is certified through AHLI as a Wellness Coach. She specializes in wellness coaching, weight loss, strength and functional training, and active older adults. She has education and experience in working with people who have limited mobility. Diane enjoys biking, kayaking, swim dancing, sailing, and adventure. She believes that while working toward your fitness goals; it’s important to establish a solid base of good health habits in the various components of physical fitness. Luis has a B.S. in Exercise Science from Carroll University and is a Certified Personal Trainer through NSCA. Luis believes that it’s his job to help you achieve a well-rounded healthy life through a customized and evidence based program designed to achieve your goals. Luis specializes in weight loss, general fitness, sport specific training, interval training, post orthopedic rehab/injury prevention and gait/balance analysis. He enjoys working with people of all fitness levels and helping them reach their specific goals. Ben Schattschneider Ben studied Sports Medicine at Ripon College and is an ACE Certified Personal Trainer. He specializes in strength and conditioning, balance/posture, speed/agility, Triathlon/Duathlon and HIIT training. He has worked with people of all ages and fitness levels from children to active older adults to competitive athletes. Ben loves teaching his clients how to live an active healthy lifestyle both in and outside of the gym. Peter Stoll Peter has a B.A. in Business & Administration and his M.B.A. He is an AFAA Certified Personal Trainer, and an AFAA Certified Group Exercise Instructor. Peter has worked with Division 1 Athletes as well as the severely disabled. He specializes in improving cardiovascular and muscular endurance, flexibility, and ongoing therapy from sports injuries or neuromuscular disorders. He enjoys to play golf, racquetball, and many different outdoor activities. Peter believes that his clients’ goals are his goals and that no two clients are the same. West Suburban YMCA | 2420 N 124th St, Wauwatosa, WI | 414 302 9622 | www.gwcymca.org
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