Washington Elementary School District Approved Food List
Arizona Revised Statute 15-242 mandates all kindergarten through eighth grade schools follow the Arizona Nutrition Standards for all
foods sold or served during the school day. The following list is of foods and beverages that meet the standards. This list is not all inclusive.
Alternative items may be available at different stores. Manufactures’ ingredients and distribution change frequently. If you have questions about a
food that is not on this list please contact the Nutrition Services office (602)896-5234.
Applesauce/Fruit Cups/Fruit Snacks
Manufacturer
Name/Description
All Brands
All Brands
All Brands
Brother’s
Buddy Fruits
Buddy Fruits
Individual Fruit Cups in Water or Natural Juices
Dried Fruit with No Added Sugar
Fresh Fruit & Vegetables –Individual Bags or Platters
All Natural Fruit Crisps
100% Fruit Snack Squeeze Pouch- All Flavors
Pure Fruit Jiggle Gel
Chiquita
Cliff
Cliff
Crunchies
Crunch Pak
Fruit Chips 100% Fruit Freeze Dried – All flavors
Organic Twisted Fruit – All Flavors
Organic Kid Zrope
Freeze Dried Fruit – All Flavors
Dipper Fruit Packs - All Flavors
Daily Chef
Del Monte
Del Monte
Dried Mediterranean Apricots
Fruit Cups No Sugar Added – All Flavors
Fruit Naturals No Sugar Added
Disney
Dole
Fruit Crisps Freeze Dried Fruit Slices – All Flavors
Fruit Cups in 100% Juice
Dole
Earth’s Best
Earth’s Best
Earthbound
Farm
Great Value
Fruit Squish’ems
Organic Applesauce-Cinnamon
Organic Applesauce-Original
Organic Raisins
Great Value
Great Value
Great Value
Happy
Squeeze
Kirkland
Kirkland
Kirkland
Kroger
Kroger
Materne
Motts
Motts
Motts
Musselman’s
Musselman’s
O Organics
All Natural No Sugar Added Applesauce – Individual
Cups
Unsweetened Applesauce
Dried Apricots
No Sugar Added Fruit Cups – Peaches
Fruit & Veggie TWIST Pouch – All Flavors
Sunsweet Dried Apricots
Sunsweet Dried Plums
Real Sliced Fruit – Freeze Dried- Individual Bags
Applesauce- No Sugar Added
Seedless Raisins
Go Go Squeeze – All Flavors
Applesauce Snack & Go-All Flavors
Healthy Harvest No Added Sugar – Country Berry,
Peach Medley & Summer Strawberry
Motts Medley’s Fruit & Veggie Snack
Natural Unsweetened Applesauce
Healthy Picks – All Flavors
Raisins
Serving
Size
1/2 cup
1/4 cup
1/2 cup
1 bag
1pouch (90g)
1pouch
(3.2oz)
1 pouch(30g)
1 twist (20g)
1 piece
1/4 cup`
1 container
2.75oz
1/4 cup (40g)
1 cup (106g)
1 container
1 cup
1 bag (7 g)
1 container
(113 g)
1 pouch
1 cup (113g)
1 cup (113g)
1 box
(43g)
4oz unit
113 g
1/2 cup
7 pieces
1 bowl (108g)
1 pouch
(99 g)
about 6
about 6
1 bag
1 container
(4 oz)
1 box (1oz)
1 pouch (90g)
1 pouch (90g)
1 cup (113g)
1 cup (111g)
1 cup (113g)
1 cup (113g)
1 box (1oz)
1
WalMart
X
X
X
Fry’s
X
X
X
X
X
Safeway
X
X
X
Sam’s
Costco
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Peter Rabbit
Organics
Peter Rabbit
Organics
Plum Kids
Plum Kids
Safeway
Safeway
Kitchen
Stretch Island
Sunmaid
Tree Top
100% Pure Fruit Snacks Pouch – All flavors
Manufacturer
Name/Description
Act II
Anderson
Corn Nuts
Mini Bags 94% fat free butter popcorn
Mini Twist Pretzels
Original, Ranch, Chile Picante
Corn Nuts
Variety Pack
Corn Nuts
Fry’s
Fry’s
Fry’s
General Mills
Original, Ranch, BBQ & Chile Picante
Pretzel Sticks
Sourdough Large Pretzels
Tiny Twists Pretzels
Chex Mix Snack Mix –Individual Snack Bags
Traditional, Cheddar, Bold, Sweet n Salty, Trail Mix
Chex Mix- Traditional, Cheddar, Bold, Sweet n Salty,
Trail Mix, Carmel Crunch
Healthy Pop Butter 94% Fat Free – 100 Calorie Pack
Healthy Pop 94% Fat Free Microwave Popcorn
100% Veg & Fruit Puree Pouch
Organic Mashups- All Flavors
Organic Slam Dunk- Fruit & Veggie Dip-All Flavors
Realfruit Squeezable Sauce Pouch
Raisins
100% Natural Fruit Leather – All Flavors
Raisins
No Sugar Added Natural Apple Sauce- Individual
Cups
1 pouch
4 oz
1 pouch
4.4 oz
1 pouch (90g)
1Pack (52g)
1 pouch (90g)
1 box ( 1oz)
X
1 pouch (14g)
1 box (42.5g)
1 unit (113g)
X
X
X
X
X
X
X
X
X
X
WalMart
X
Fry’s
Safeway
X
X
X
X
Chips/Pretzels/Popcorn/Corn Nuts
General Mills
Jolly Time
Jolly Time
Kroger
Lays
Lays
Lays
Lays
Lays
Orville
Redenbacher’s
Orville
Redenbacher
Pepperidge
Farms
Pop Secret
Pop Secret
Mini Twists Pretzel Individual Bags
Smart Mix (Baked Lays, Baked Lays K. C.
Masterpiece BBQ), Baked Doritos, Baked RufflesCheddar & Sour Cream and Pretzels)
Baked Chips 30 Count Assorted – Individual Bags
Baked Doritos Brand Nacho Cheese Flavored Tortilla
Chips
Baked Ruffles Potato Chips
Baked Potato Chips – BBQ, Cheddar & Sour Cream,
Original, Sour Cream & Onion
100 Calorie Popcorn – Butter – Smart Pop Mini Bags
Smart Pop 94% Fat Free Microwave Popcorn
Baked Naturals- Simply Pretzel Thins
100 Calorie Popcorn – Butter – Snack Size
94% Fat Free Butter Popcorn
2
Serving
Size
1.2oz
17 pretzels
1 package
(48g)
1 package
(48g)
1/3 cup (48 g)
28 g
1 pretzel
28 g
1 pouch
(.82oz)
1/2 cup
1 package
2 cups
popped
1 bag (42g)
1 bag (1oz)
Sam’s
Costco
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
1 bag
15 chips
(1 oz)
9 crisps
(1 oz)
1 oz
X
X
X
X
X
X
X
X
X
1 bag (1.2oz)
X
X
X
2 cups
popped
11 crisps
(28 g)
1 bag (31g)
2 cups
popped
X
X
X
X
X
X
X
X
X
X
X
X
X
Quaker
Rold Gold
San Francisco
Pretzel Co.
Safeway
Popped Rice Snacks – All Flavors
Pretzels – Classic Style Sticks, Rods, Sourdough,
Honey Mustard, Tiny Twists, Cheddar
Sourdough Pretzels
1 oz
1 oz
5 pretzels
( 1 oz )
2 cups
popped
1 bag (1 oz)
1 bag (1oz)
10 crackers
1 bag (42.5g)
Fat Free Butter Popcorn
Safeway
SmartFood
Snack Factory
Snyder’s of
Hanover
Snyder’s of
Hanover
Tostitos
Mini Pretzel – Fun Size Bags
Popcorn Clusters – All Flavors
Pretzel Crisps – All Flavors
Mini Pretzels- Individual bags
UTZ
Pub Mix
Manufacturer
Name/Description
Blue Diamond
Blue Diamond
David
Almonds Whole Natural – Grab & Go bags
Almonds Whole Natural
Original Sunflower Seeds
David
Diamond
Emerald
Fry’s
Hoody’s
Kirkland
Kirkland
Pumpkin Seeds
Shelled Walnuts
100 calorie Packs- Natural Almonds
Private Selection Shelled Pistachios
Dry Roasted Peanuts
Dry Roasted Almonds
Pistachios
Kroger
Kroger
Mauna Loa
Orchard Fresh
Orchard Fresh
Orchard Fresh
Planters
Planters
Planters
Planters
Almonds Natural
Roasted Pumpkin Seeds Salted
Dry Roasted Macadamias
Walnuts Halves & Pieces
Pecan Halves
Whole Natural Almonds
1oz Single Serve Salted Cashews
1oz Single Serve Salted Peanuts
Cashew Halves & Pieces
Dry Roasted Peanuts
Safeway
Sunkist
Wonderful
Wonderful
Wonderful
Wonderful
Young Pecans
Golden Island
Great Value
Jack Links
Jack Links
The Snack Artist, - Three Nuts-Keteers
Pistachios To Go
Almonds – Roasted & Salted or Raw
Pistachios
Pistachios- Roasted, Salted, Shelled
Pistachios – Whole With Shell
Golden Sweet Pecan Halves
Pork Jerky- Korean BBQ
Beef Jerky – Original, Teriyaki, Peppered
Beef Jerky 97% Fat Free – All Flavors
Premium Beef Cuts – Individual Snacks
Pretzel Sticks
28 sticks
(28 g)
16 chips
(28g )
1/2 cup
Baked Tortilla Scoops- Light Tortilla Chips
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Sam’s
Costco
X
X
Nuts/Seeds/Jerky
Serving
Size
1 bag (1 oz)
1 oz (24 nuts)
1 bag
(1.75oz)
1/3 cup
1/4 cup (1oz)
1 bag ( 18g)
1/4 cup
40 pieces
1/4 cup
1/2 cup with
shells
1/4 cup
1/3 cup
1/4 cup
1oz
1 oz
1 oz`
1 bag (1 oz)
1 bag (1oz)
50 Pieces
39 pieces
(28g)
3 Tbs. (28g)
1 bag (1.5oz)
1/4 cup
1 bag (1.5 oz)
1/4 cup
1/2 cup
1/4 cup (30g)
1 oz
1 oz
1 oz
1 pack (28g)
3
WalMart
X
Fry’s
X
X
X
X
X
X
X
Safeway
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Jack Links
Kirkland
Kroger
Oh Boy!
Oberto
Pacific Gold
Pacific Gold
Pacific Gold
Turkey Jerky
Steak Strips
Beef Jerky 97% Fat free – All Flavors
BBQ Pork Jerky
1 oz
1 oz
1 oz
1 oz
Beef Jerky Original – Individual Snack Packs
Beef Jerky
Turkey Jerky – Teriyaki
1 package
1 oz
1 oz
Manufacturer
Name/Description
Ak-Mak
Annie’s
Sesame Cracker
Homegrown Bunny Grahams – Honey, Chocolate
Chip, Chocolate
Zoo Animal Crackers
Original Multi-seed
Multi-seed – Five Seed
Multi-seed Crackers – Roasted Garlic
Multi-seed Crackers – Sea Salt
Cheesy Crisps – Cheddar
Grammy Crisps – Cinnamon Sugar
Soy Crisps – All Flavors
Honey Graham Crackers
X
X
X
X
X
X
X
Cakes, Cookies and Crackers
Austin
Crunchmaster
Crunchmaster
Crunchmaster
Crunchmaster
Crunchmaster
Crunchmaster
Gensoy
Homekist
Kirkland
Snack Crackers – All Flavors
Soft Baked Cookies- Oatmeal Dark Chocolate,
Oatmeal Raisin Flax
Special K Cracker Chips – Individual Bags
Special K Cracker Chips- Sea Salt, Sour Cream &
Onion, Southwest Ranch, Cheddar
Disney Organic Animal Crackers
Kraft
South Beach Diet Whole Wheat Snack Crackers
Kroger
Value Animal Crackers
Kroger
Graham Crackers –Cinnamon, Chocolate
Kroger
Value Graham Crackers
Kroger
Nabisco
Wheat Crisps – Baked – All Flavors
100 Calorie Packs- Chips Ahoy, Oreo Thin Crisps
Nabisco
100 Calorie Packs-Mini Teddy Grahams
Nabisco
100 Calorie Packs – Ritz Snack Mix
Nabisco
100 Calorie Packs – Sweet and Salty
Nabisco
100 Calorie Packs-Wheat Thins Toasted Chips
Nabisco
Honey Maid Grahams
Nabisco
Honey Maid Grahamfuls , Banana Vanilla Cream
Kashi
Kashi
Kellogg’s
Kellogg’s
Serving
Size
5 crackers
About 28
cookies (30g)
1 bag (60g)
15 crackers
14 crackers
14 crackers
16 crackers
60 crackers
25 crackers
17 crisps
2 full
cracker sheet
15 crackers
1 cookie
(30g)
1 package
27-30 Chips
(30 g)
13 crackers
(28 g)
1 package
(23g)
10 crackers
(30g)
2 whole sheet
crackers-31g
4 crackers
(28 g)
17 crackers
1package
(22)
1 package
(22g)
1 package
(22g)
1 package
(22g)
1 package
(22g)
8 cracker (2
full sheets)
1 pack (25g)
4
WalMart
X
Fry’s
X
X
Safeway
X
Sam’s
Costco
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Nabisco
Nabisco
Honey Maid Lil’ Squares – Cinnamon
Newton’s Fruit Thins- All Flavors
Nabisco
Nabisco
Teddy Grahams 150 Calorie Pouches-Chocolate,
Cinnamon, & Honey
Teddy Grahams – Honey, Cinnamon, Chocolate,
Chocolate Chip
Triscuit – All Flavors
Nabisco
Triscuit Thin Crisps – All Flavors
Nabisco
Wheat Thins- Original, Reduced Fat, Multigrain,
Toasted Chips
Wheat Thins Toasted Chips – Garden Valley
Vegetable, Great Plains Multigrain
Reduced Fat Cheese Nips
Baked Goldfish – Individual Snack Packs
Nabisco
Nabisco
Nabisco
Pepperidge
Farm
Pepperidge
Farm
Pepperidge
Farm
Pepperidge
Farm
Pepperidge
Farm
Pepperidge
Farm
Pepperidge
Farm
Pepperidge
Farms
Pepperidge
Farm
Safeway
Safeway
Kitchens
Sunshine
Goldfish Colors
Whole Grain Gold Fish Crackers – Individual Snack
Packs
Whole Grain Gold Fish Crackers
Goldfish Baked Grahams – Varity Pack – Vanilla
Cupcake, Fudge Brownie, S’mores
Baked Naturals Cracker Chips – Cheddar, Multigrain
Baked Naturals Cracker Chips – Cheddar & Sour
Cream Potato
Baked Natural – Four Cheese Crisps
Jingos! – Lime & Sweet Chili, Fiesta Cheddar
Honey Graham Crackers – Low Fat Honey Graham
29 pieces
3 cookies
(31g)
1 pouch (35g)
X
X
X
X
X
X
X
X
X
24 pieces
X
X
X
Approx. 6
crackers
Approx.
15 crackers
About 14
pieces (1 oz)
13 chips
(28 g)
30 g
1 package
(1.5oz)
55 pieces
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
1 package
(1.1oz)
55 pieces
(1oz)
1 bag
(1.2 oz)
27 pieces
(30 g)
25 pieces
(30 g)
20 pieces
(30 g)
23 pieces
X
X
X
X
X
X
2whole
crackers
2 whole
crackers
1/2 cup
Graham Crackers – Cinnamon, Low Fat Honey
Cheez-It Party Mix
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
WalMart
X
Fry’s
Safeway
X
X
X
X
Pastries/Bagels
Manufacturer
Name/Description
Great Value
Kellogg’s
Kellogg’s
Kellogg’s
Frosted Toasted Pasties – All Flavors
Pop Tarts Low Fat – All Flavors
Pop Tarts Oatmeal Delights – All Flavors
Pop Tarts Whole Grain – Strawberry, Brown Sugar,
Cinnamon
Toaster Treats – All Flavors
Soft & Smooth Mini Bagels – Whole Grain,
Cinnamon
Mini Bagels – Brown Sugar Cinnamon
Bagel Thins – 100% Whole Wheat, Everything, Plain
Popups – Brown Sugar Cinnamon, Frosted Strawberry
Kroger
Sara Lee’s
Thomas
Thomas
Toast’em
5
Serving
Size
1 pastry (52g)
1 pastry (50g)
1 pastry (50g)
1 pastry (50g)
X
1 pastry (52g)
1 bagel (37g)
X
1 bagel (43g)
1 bagel (46g)
1 pastry (52g)
X
X
X
X
X
X
X
X
X
X
Sam’s
X
X
Costco
Drinks
Manufacturer
Name/Description
Adam & Eve
Apple & Eve
Apple & Eve
100% Juice – Apple Juice, Very Berry, Fruit Punch
100% Juice
100% Juice Organics
Apple & Eve
Campbell’s
Campbell’s
Campbell’s
Capri Sun
Fruitables
Tomato Juice Concentrate
V-8 – Spicy Hot, Low Sodium or Regular
V-8 Fusion – Strawberry Banana, Peach Mango,
Pomegranate Blueberry, Tropical Orange
V-8 Splash – Mango Peach, Strawberry Kiwi, Fruit
Medley, Tropical Blend, Berry Blend
100% Juice Pouches – All Flavors
Capri Sun
Fruit Waves – 100% Juice – All Flavors
Capri Sun
Fruit Waves – 100% Juice – Variety Pack
Capri Sun
Super V – Fruit & Vegetable Drink
Dole
Great Value
Great Value
Hansen’s
Hershey’s
Horizon
Horizon
Juicy Juice
100% Pineapple Juice
100% Apple Juice, Cranberry, Grape
Vegetable Juice from Concentrate 100% Juice
Junior Juice 100% Juice – All Flavors
Chocolate Milk – Reduced Fat Milk
Organic Milk – Reduced Fat – All Flavors
Organic Milk – Lowfat – All Flavors
100% Juice – Berry, Grape, Punch, Strawberry
Banana, White Grape
Fruitifuls – All Flavors
100% Juice – Pomegranate, Cranberry/Raspberry,
Pomegranate/Blueberry, Cranberry/Grape
Hansen 100% Juice Variety
Organic Chocolate Reduced Fat Milk
100% Extreme 100% Juice – Apple, Fruit Punch,
Grape
Protein Refuel – Protein Fortified Dairy Beverage
Vanilla, Chocolate, Strawberry
100% Pure Apple Juice
100% Apple Juice
Campbell’s
Juicy Juice
Kirkland
Kirkland
Kirkland
Kroger
Lucerne
Martinellis
Members
Mark
Minute Maid
Motts
Ocean Spray
O Organics
O Organics
Safeway
Sam’s Choice
Silk
Silk
Seneca
WalMart
X
X
X
X
X
X
X
X
8 fl oz. or less
X
X
1 pouch (6.75
fl oz)
1 pouch (6.75
fl. oz)
1 pouch (6.75
fl. oz)
1 pouch
(6 oz)
8 fl oz. or less
8 fl oz. or less
8 fl oz. or less
4.23 oz
8 fl oz
8 fl oz
8 fl oz
8 fl oz. or less
X
X
X
X
X
Sam’s
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
8 fl oz. or less
X
X
X
X
8 fl oz. or less
8 fl oz. or less
X
X
X
X
X
X
X
6.75 fl oz
8 fl oz
6.76 fl oz
8 fl oz. or less
8 fl oz or less
8 fl oz or less
8 fl oz. or less
Costco
X
6.75 fl oz
8.25 oz
1 pouch (6.75
fl oz)
12 fl oz. or
less
8 fl oz or less
8 fl oz or less
6
Safeway
X
X
6.75 fl oz
8 fl oz. or less
100% Juice – Apple, Fruit Punch, Apple White Grape,
& Mixed Berry
100% Apple Juice
100% Juice – Grapefruit, Cranberry, Ruby Red
Grapefruit, Cranberry & Pomegranate
100% Juice – All Flavors
LowFat Milk – Plain, Chocolate, Vanilla
Eating Right – 100% Fruit & Vegetable Juice
Strawberry Banana, Orange Raspberry, Orange
Pineapple
100% Juice – Apple Juice Punch Blend, White Grape
Soymilk All Natural – Vanilla, Chocolate
Pure Almond Milk – All Flavors
100% Apple Juice
Fry’s
Serving
Size
6.75 fl. oz.
4.23 oz
6.75 fl oz or
less
6.75 oz
8 fl oz. or less
8 fl oz. or less
8 fl oz. or less
X
X
X
X
X
X
X
X
X
X
X
X
X
Shamrock
Farms
Shamrock
Farms
Sunsweet
Reduced Fat Milk- Chocolate, Vanilla, Strawberry
Tummy
Tickler
Treetop
Treetop
Tropicana
Welch’s
All Brands
All Brands
All Brands
12 fl oz. or
less
12oz or less
X
X
X
X
X
X
8 fl oz. or less
X
X
X
100% Juice – Apple
8 fl oz or less
X
100% Apple Juice
100% Juice Assorted
100% Juice – Apple Juice, Fruit Punch, Orange Juice
100% Juice – Grape, White Grape, White Grape
Cherry, White Grape Peach, White Grape Blueberry
Kiwi, Strawberry Kiwi
100% Juice (Product must state 100% juice)
Milk – Reduced Fat 2%, Lowfat 1%, Fat Free
8 fl oz. or less
8 fl oz or less
8 fl oz. or less
8 fl oz. or less
X
X
X
X
X
X
X
X
X
X
X
8 fl. oz or less
12 fl oz or
less
12 fl oz or
less
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Serving
Size
1 pouch (90g)
6 oz (170g)
6 oz (170g)
1 tube – 2.25
oz
1 bottle-3.1 fl
oz
5.3oz (150g)
6 oz (170g)
1 stick (28g)
1 stick
about 4 slices
(1.1 oz)
6 oz
6 oz
1 pouch
4.2 oz
8 fl oz
1 stick (28g)
WalMart
Fry’s
Sam’s
Costco
X
X
X
X
X
Safeway
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
1 stick
1 stick
1 stick
X
X
X
X
Rockin’ Refuel – Protein Fortified Lowfat Milk
Vanilla, Chocolate, Strawberry
100% Prune Juice
Milk Alternative – Reduced Fat Enriched - Rice, Nut,
or Soy
X
X
X
Water
Any brand any size of pure water, no added artificial sweeteners and/or caffeine.
Yogurt/Cheese/Smoothies
Manufacturer
Name/Description
Buddy Fruits
Chobani
Chobani
Cool Squeeze
100% Smoothie Squeeze Pouch – All Flavors
Non-fat Yogurt – All Flavors
Low Fat Yogurt – All Flavors
Squeezable Yogurt
Dannon
Danimals- Yogurt Smoothies
Dannon
Dannon
Frigo
Frigo
Great Midwest
Oikos- Fruit on the Bottom Non-fat
Light & Fit
Light String Cheese
Light Variety String Cheese
Reduced Fat Premium Cheese Try
Great Value
Great Value
Health Valley
Lowfat Yogurt –All Flavors
Light- Non-Fat Yogurt – All Flavors
Fruit Yogurt Smoothie Pouch – Strawberry Banana,
Pear Mango
Lowfat Yogurt – Peach and Blueberry
Live Active 2% Milk Marbled Colby & Monterey
Jack cheese stick
Mozzarella Cheese String – 2% Milk
Mozzarella String Cheese – Jalapeno, Tomato Basil
CowPals Light – All Flavors
Kirkland
Kraft
Kraft
Kraft
Kroger
7
X
X
X
X
X
X
X
Kroger
Kroger
CowPals String Cheese
CowPals Light- Cheese Wedge
Kroger
Kroger
LaLa
Greek Non- Fat and Lite Yogurt – All Flavors
The Truly Awesome Lowfat Yogurt Tube
Yogurt Smoothies – Strawberry
Lucerne
Reduced Fat Yogurt
Lucerne
Lucerne
Lucerne
Lucerne
Plum Kids
Plum Kids
Precious
Precious
Safeway Brand
Lowfat Yogurt Tubes – All Flavors
Part-Skim Mozzarella String Cheese
Light String Cheese
Reduced Fat 2% Sharp Cheddar Cheese Stick
Yogurt Mashups- All Flavors
Organic Yo’Drops Crunchable Yogurt- All Flavors
String Cheese
Stringsters Reduced Fat String Cheese
Kids Yogurt –All Flavors
Sargento
Sargento
Sargento
Stoneyfield
String Cheese
Light String Cheese
Reduced Fat – Colby Jack, Cheddar, Sharp Cheddar
YoKids Squeezers Organic Lowfat Yogurt- All
Flavors
YoKids – Lowfat Yogurt – All Flavors
Stoneyfield
1 stick
1 wedge
(21g)
6 oz (170g)
1 tube
1 bottle
(7 oz)
8 fl. Oz or
less
1 tube (64g)
1 stick
1stick
1 stick
1 pouch (90g)
1 pack (7g)
1 stick (28g)
1 stick
1 pouch or
cup
1 stick
1 stick
1 stick
1 tube (56g)
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Babybel Light
1 container
(4 oz)
1 piece
Cheese Wedges Light – All Flavors
1 wedge
X
X
6oz
8 fl or less
1 tube (64g)
1 tube (64 g)
X
X
X
X
X
Yoplait
Original Yogurt – All Flavors
Reduced Fat Yogurt – All Flavors
GoGurt – Portable Low Fat Yogurt- All Flavors
Simply GoGurt-Portable Low Fat Yogurt –All
Flavors
Yoplait Kids Yogurt – All Flavors
X
Yoplait
Yoplait
Yoplait
Light Yogurt – All Flavors
Greek 100 – All Flavors
Pro-Force Yogurt For Kids – All Flavors
Weight
Watchers
String Cheese
1 container
(113g)
6 oz
5.3oz (150g)
1 container
3.5oz
1 stick
Manufacturer
Name/Description
Kashi
Kellogg’s
Kellogg’s
Soft Baked Cereal Bars- Ripe Strawberry
Nutri-Grain Cereal Bars – All Flavors
Special K Bar – 90 Calorie Vanilla Crisp, Strawberry,
Chocolate Drizzle
Special K Cereal Bar – Red Berries, Chocolate Pretzel
Fruit & Grain Cereal Bar
BelVita Breakfast Biscuits
All Flavors
The Laughing
Cow
The Laughing
Cow
Yoplait
Yoplait
Yoplait
Yoplait
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Cereal/Breakfast Bars
Kellogg’s
Kroger
Nabisco
8
Serving
Size
1 bar (35g)
1 bar (37g)
1 bar (22g)
1 bar
1 bar (36 g)
1packet, 4
biscuits
(50g)
WalMart
X
X
X
Fry’s
X
X
X
Safeway
Sam’s
Costco
X
X
X
X
X
X
X
X
X
X
X
Safeway
Sunbelt
Sunbelt
Oatmeal to Go – Banana Bread, Oatmeal Raisin,
Brown Sugar & Cinnamon, Raspberry Streusel
Soft Baked Bars- Banana Nut Bread, Cinnamon Pecan
Bread
Variety Pack Bars – Strawberry Crisp, Apple Crisp &
Mixed Berry Crisp Bars
Eating Right Fruit & Cereal Bar – All Flavors
Fruit and Grain Cereal Bar – Blueberry
Crunchy Oats and Honey Granola Bars
Manufacturer
Name/Description
Cascadian
Farm
Cascadian
Farm
CLIF
Quaker
Quaker
Quaker
1 bar (60g)
X
X
X
1 bar (42g)
X
X
X
1 bar (37g)
1 bar (35g)
1 bar (39g)
1 bar (29g)
X
X
X
X
X
X
Granola Bars
CLIF
CLIF
CLIF
EnvironKidz
Funley’s
Delicious
General Mills
Great Value
Great Value
Great Value
Kashi
Kroger
Nature’s
Bakery
Nature Valley
Nature Valley
Odwalla
Odwalla
Odwalla
Open Nature
Plum Kids
Plum Kids
Plum Kids
Quaker
Quaker
Quaker
Safeway
Safeway
Kitchens
South Beach
Diet
WalMart
X
Fry’s
Organic Chewy Granola Bar-Chocolate Chip
Serving
Size
1 bar (35g)
Organic Chewy Granola Bar-Fruit & Nut Bar
1 bar (35g)
X
X
Energy Bar- Chocolate Chip, Oatmeal Raisin Walnut,
Crunchy Peanut Butter
Energy Bar – Variety Pack
Kid Zbar- Chocolate Chip, Honey Graham, Iced
Oatmeal, Chocolate Brownie
LUNA fiber – All Flavors
Organic Crisppy Rice Bar- Chocolate
Wholly Granolly Clusters, Double Chocolate Chip
1 bar (68g)
X
X
X
X
X
FiberOne 90 Calorie Bars – Chocolate , Chocolate
Peanut Butter
Crunch Oats & Honey
High Fiber Oats & Peanut Butter Chewy Bars
Lowfat Fruit and Grain Bars – All Flavors
Chewy Granola Bars – Honey Almond Flax, Trail
Mix, Peanut Butter
Chewy Granola Bars – Oatmeal Cookie, Peanut butter
Chocolate Chip
Stone Ground Whole Wheat Fig Bar
1 bar (23g)
X
X
2 bars (42g)
1 bar (40g)
1 bar (37 g)
1 bar (35g)
X
X
X
X
X
Chewy Trail Mix Bar
Crunch Granola Bar – Oats N Honey, Peanut Butter,
Cinnamon
Odwalla Bar- Berries GoMega, Peanut Crunch,
Chocolate Chip Peanut
Odwalla Bar – Varity Pack
Chewy Nut Bar
Chewy Granola Bar – Cherry & Dark Chocolate,
Almond Honey, Trail Mix
Organic Crunch’ola Granola Clusters- All Flavors
Organic Grammy Sammy –All Flavors
Organic Jammy Sammy- All Flavors
25% less Sugar Chewy Granola Bar- All Flavors
90 Calorie Chewy Granola Bar – All Flavors
Chewy Granola Bar – All Flavors
Eating Right High Fiber Chewy Bars- All Flavors
Chewy Granola Bars –Oatmeal & Raisin, S’mores,
Chocolate Chip, Chocolate & Peanut Butter Chips,
Variety Pack
Protein Fit- Cinnamon Raisin, Peanut Butter
1 bar (35g)
2 bars (42g)
X
X
X
X
X
X
1 bar (62g)
X
X
X
9
1 bar (68g)
1 bar (36g)
1 bar (40g)
1 bar (28g)
1 pack (28g)
Safeway
X
Sam’s
Costco
X
X
X
X
X
X
X
X
1 bar (35 g)
X
X
X
1 bar ( 1oz)
X
1 bar (62g)
1 bar
1 bar (35g)
X
X
1 pack (1oz)
1 bar (29g)
1 bar (29g)
1 bar ( 24g)
1 bar (24g)
1 bar (24g)
1bar (40g)
1 bar (24 g)
X
X
X
X
X
X
X
X
1 bar (35g)
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Ice Cream/Frozen Novelties
Manufacturer
Name/Description
Blue Bunny
Dryer’s
Sweet Freedom No Sugar Added Fudge Lites
No Sugar Added Fruit Bars-Black Cherry, Strawberry
Kiwi, Mixed Berry, Strawberry, Tangerine, Raspberry
Fat Free
100 Calorie Bar
Premium Fudge Bars
Fudgsicle
Fudgsicle
Healthy
Choice
Kroger
Swiss Miss
TCBY
Cool Daze
Cool Daze
No Sugar Added Fruit Bars - Variety Pack
Fudge Bars – 97% Fat Free
Frozen Yogurt On The Go – All Flavors
Low Fat Ice Cream Sandwich (can purchase
individually or bulk from WESD school nutrition
services, see your school’s Café manager or clerk)
Cool Daze Low Fat Fudge Dream Bar (can purchase
individually or bulk from WESD school nutrition
services, see your school’s Café manager or clerk)
Serving
Size
1 bar (45 g)
1 bar (51g)
WalMart
X
X
Fry’s
1 bar (65 g)
1 bar (65g)
1 bar ( 3 oz)
X
X
X
1 bar
1 bar ( 3oz)
1 pouch (60g)
1 sandwich
(3 fl oz)
1 bar
( 2.5 fl oz)
Trader Joe’s Food Items
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Organic Apple Slices
All Natural Unsweetened Gravenstien Applesauce
All Natural Unsweetened Apple Sauce
Organic Unsweetened Applesauce
Big & Chunky Applesauce
Pear Sauce
Trader Joe’s
Trader Joe’s
Organic Applesauce – Cinnamon, Wildberries
Fruit Sauce Crushers – Applesauce, Apple
Strawberry, Apple Carrot, Apple Banana
Organic Turkish Apricots Dried Fruit
Dried Fruit Non-Sorbate Pitted Prunes
California Slab Apricots
Dried Fruit – Freeze Dried – blueberries,
strawberries, raspberries, mango, bananas, red
seedless grapes
Dried Fruit Dried White Peaches
Dried Fruit New Zealand Sweet Apple Ring
Jumbo Raisin Medley
California Thompson Seedless Raisins
Fruity Flakes, Little Dried Fruit Snacks – all flavors
Organic Fruit Wrap- all flavors
Joe Kids 100% Juice Boxes- apple, apple grape,
white grape
Organic Low Fat Yogurt - all flavors
Lowfat Yogurt Probiotic Smoothie & Yogurt
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
10
Serving
Size
1 ½ cup
1/2 cup
1/2 cup
1/2 cup
1/2 cup
1 sauce cup
(113g)
1 container
1 pouch (90g)
1/4 cup
1 ½ oz, about 5
10 pieces
1 bag
1/4 cup
10 whole rings
1/4 cup
1/4 cup
1 pouch (20g)
1 bar (14g)11
1 box (6.75 oz)
6 oz
1 bottle ( 6oz)
X
X
Safeway
Sam’s
Costco
X
X
X
X
X
X
X
Trader Joe’s
Trader Joe’s
Strawberry, Wildberry
Organic Lowfat Yogurt Squishers
Organic Greek Style Nonfat Yogurt – all flavors
Trader Joe’s
Greek Yogurt Nonfat- all flavors
Trader Joe’s
Trader Joe’s
Fage
Trader Joe’s
Trader Joe’s
Trader Joe’s
The Laughing
Cow
The Laughing
Cow
Trader Joe’s
Organic Yogurt Cups – all flavors
French Village Nonfat Yogurt- all flavors
Yogurt Total 0% or 2% Greek Stained
Lite Mild Cheddar Cheese Snack Sticks
String Cheese Part Skim Mozzarella Cheese
Organic Light String Cheese
Babybel Light
Trader Joe’s
Multigrain Pita Bite Crackers- Whole Wheat &
Flaxseed
Reduced Guilt Woven Wheats & Wafers
Reduced Guilt Wheat Crisps Baked Wheat Crackers
Oriental Rice Crackers
Corn Puffs – white cheddar, sour cream & onion
Reduced Guilt Air Popped Popcorn
94% Fat Free Natural Butter Flavor Microwave
Popcorn
Lite Kettle Corn- snack bags
Reduced Guilt Pita Chips – sea salt, multigrain
Pretzel Slims – original, everything
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
CLIF
1 tube ( 2oz)
1 container
(5.3oz)
1 container
(5.3oz)
4 oz
6oz
7oz
1 stick (24g)
1 piece (28g)
1 stick (28g)
1 piece
Light Cheese Wedge – blue cheese, creamy Swiss,
garlic & herb
Honey Graham Crackers
1 wedge
CLIF
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Wholegrain Hard Pretzel Sticks
Multi-grain Pretzel Nuggets
Honey Wheat Pretzel Sticks Lowfat
Everything Bagel Chips
Pumpernickel Pretzel Sticks
Baked Potato Chips – hickory barbeque
Energy Bar – chocolate brownie, blueberry crisp,
chocolate chip, oatmeal raisin walnut, chocolate chip
peanut butter
KidZbar – honey graham, ice oatmeal, chocolate chip
Organic Dry Roasted Lightly Salted Cashews
California Walnuts
Organic Raw Walnuts
Fancy Raw Mixed Nuts
50% less salt Dry Roasted & Salted Mixed Nuts
Dry Roasted Pistachios
Trader Joe’s
Trader Joe’s
Trader Joe’s
Trader Joe’s
Dry Roasted/Unsalted Pistachio Nutmeat Halves
Just a Handful of Raw Almonds
50% Less Salt Roasted & Salted Peanuts
Raw Sunflower Seeds
11
2 cracker
sheets (31g)
8 crackers
8 crackers
14 crackers
1/2 cup
2.5 cups
2.5 cups
1 bag
1 bag (28g)
8 chips
23 pretzel
slims
1 oz
22 pretzels
10 pretzels
12 chips
8 pretzels
20 chips (1 oz)
1 bar (68g)
1 bar
1/4 cup
1/4cup
1/4 cup
1/4 cup
1/4 cup
½ cup with
shells ¼ cup
without shells
1/4 cup
1 bag (1.25oz)
1/4 cup
1/4 cup