TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT TALKING ABOUT ALCOHOL ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL TALKI NG ABOUT ALCOHOL Talking about Alcohol As the leading American spirits company, Beam Global Spirits & Wine is committed to marketing our brands responsibly, supporting social programs to combat alcohol abuse and raising global awareness of the risks and consequences of excessive alcohol consumption. As an employee of Beam Global, you play an important role as an ambassador for our vision of Building Brands People Want to Talk About . And part of that vision is being an advocate for the importance of enjoying our brands responsibly. This commitment starts with you. If you choose to consume our brands, you must lead by example and uphold the highest standards of social responsibility and professionalism at all times. We encourage you to take the time to read through this valuable informational booklet, which has been designed to help you make the right choices for all those “spirited” occasions that we encounter in our daily lives. Please share this information with your family and friends and help us continue to make a difference. Sincerely, Your Executive Leadership Team, Matt Shattock Donard Gaynor Ian Gourlay Rory Finlay Keith McLeod Bill Newlands Bob Probst Kent Rose Florence Pramberger Table of Contents 2 What are Beam Global’s beliefs about alcohol and drinking? 3 What happens when you drink, and how should you handle it? 4 Are there benefits from drinking? 5 How to recognize risky drinking? 6 What does being responsible look like? 7 So, what do you know about alcohol? 8 A closing message from Florence Pramberger, SVP, Human Resources What Are Beam Global’s beliefs about alcohol and drinking? Drink Smart We are proud of our commitment to responsibility and we hope every Beam Global employee is too. However, we know that the subject of alcohol can provoke heated debate. We have strong principles on how our products are marketed and how alcohol should be consumed. We also have strong views about the personal responsibility we all have when it comes to our own drinking. At Beam Global, we have our own unique drink smart® philosophy. At its core are our six principles: Respect Others – informed adults have the right to choose to drink alcohol – or not to drink at all. Obey the Law – purchase or consumption by those below the legally designated age cannot be condoned or tolerated. Take Responsibility – adults who chose to drink alcohol must understand the consequences, and take responsibility for their actions. Drink in Moderation – understand how much you're drinking. Be a Responsible Host – always try to ensure your guests do not drink to excess. Drive Safe – never drive drunk, or over the legally designated blood-alcohol level. We believe that progress can be made on safe-driving, underage drinking, and other forms of alcohol abuse by using a multi-faceted approach, encompassing education, effective enforcement of laws, and personal responsibility. We start with the belief that every adult of legal purchase age can make their own decisions about whether to drink alcohol, or not. We fully support those who choose not to drink alcohol at all. Adults who do choose to drink should always do so in moderation. For many healthy adults, sensible drinking can be compatible with a healthy lifestyle. But alcohol abuse can lead to serious consequences. That is why the sale of alcohol should be within a government regulatory framework. Societies should mandate appropriate standards for legal drinking and purchase ages, based on the relevant social, cultural and religious standards and traditions. Young people under the legal purchase age should not drink or purchase alcohol and should face punishment if they do. We also believe adults who supply alcohol to those under the legal purchase age should also face legal sanction. Every society should establish legally enforced blood-alcohol limits for drivers, and have strict penalties for drunk-driving offenses. We put these strong beliefs into action through our long-term support for actions and partnerships with local, national and international organizations, supporting efforts to combat alcohol abuse. 2 What happens when you drink, and how should you handle it? Take Responsibility Alcohol is quickly absorbed into your bloodstream and you may feel the effects almost immediately – especially if you’re drinking on an empty stomach. Alcohol contains calories, but has no nutritional value to the body, so it passes quickly through the intestines to the liver, where it is broken down at the rate of about eight grams, or one small drink, per hour. So how much is too much? The size and composition of drinks vary around the world, so it’s impossible to produce a “one-size-fits-all” guideline. That makes it doubly important that you understand how much alcohol is in each drink type and serving. After all, what matters most is not so much what you drink, as the way you drink – how much, how quickly and how often. There’s more information about national drinking guidelines on the websites below: www.drinkaware.co.uk United Kingdom www.drinkingandyou.com United States, Canada, United Kingdom, Spain, Germany, France, Sweden www.drinkwise.com.au Australia www.standarddrinks.com United States www.icap.org Numerous additional countries including Canada, South Africa, New Zealand, Singapore etc. The effect alcohol has on a particular person varies according to personal circumstances, including www.consumo-responsable.com age, weight, sex, and physical and emotional factors, Spain as well as how much food they’ve eaten before they drink. Women can be more susceptible than men to the affects of alcohol because they generally weigh less and have a higher proportion of fat in their bodies. Older people are also more susceptible. We all have to take these factors into account when deciding what responsible drinking means for us. As a general rule, a standard on-premise drink, whether it’s a beer, wine or spirits, often contains the same amount of pure alcohol. As far as your body – or a breathalyzer – is concerned, there is absolutely no difference. Measures for a standard drink differ from market to market, but many governments now issue guidelines for recommended daily and weekly consumption. Use the websites listed above to find the one relevant to you. But in practice it isn’t always as simple as that. Many of us have been in situations where it’s hard to keep track of exactly how much we’ve had, or when the host keeps refilling the glass. One way to deal with this is to decline refills or make sure you finish your glass before you accept another one. Plan in advance how much you think is moderate and always try to keep an exact count of how much alcohol you have consumed. Talking About Alcohol 3 Are there benefits from drinking? Drink in Moderation We hear a lot about the negative effects of alcohol and the potential consequences of abuse. However, alcohol can, and does, play a positive role in many societies, whether in celebration or relaxation, social occasions or dining with friends. Independent research has indicated that there are potential beneficial effects for some adults from moderate drinking. For example, some research suggests that light to moderate drinking may help reduce the risk of heart disease for adults in certain age groups, who otherwise have a healthy lifestyle. Moderate consumption, generally considered one or two drinks per day for healthy adult men and women, can help increase levels of ‘good’ cholesterol (high density lipo-protein cholesterol), and lower levels of ‘bad’ cholesterol (low density lipo-protein cholesterol). This combination reportedly helps reduce the risk for some types of heart disease. A number of independent studies have compared the health effects of different types of alcohol, and have concluded that there is essentially no difference between spirits, beer, and wine. The potential benefits appear to be conferred by the alcohol (ethanol), not the type of drink. Abuse of alcohol has exactly the opposite effect. There are reports which indicate that alcohol abuse can result in a number of health conditions, including increased blood pressure. There are also reports that those who abuse alcohol have increased risk of cirrhosis of the liver, cancers of the pancreas, pharynx, esophagus and breast. There are no health benefits from excessive consumption or binge-drinking (generally five or more drinks in a period of hours). Even less-than-heavy consumption of alcohol may be associated with risks including accidents, injuries, high blood pressure, stroke, certain cancers, including breast cancer and other conditions. The topic of health and alcohol will continue to be the subject of debate, and while the health benefits of moderate drinking are now acknowledged by many health professionals, Beam Global never recommends that anyone drink alcohol for possible health benefits. 4 How to recognize risky drinking? We all need to understand the consequences of the choices we make, and our individual responsibilities when it comes to alcohol. For adults who choose to drink, moderate consumption can be a positive and enjoyable part of life. Some factors to bear in mind are: • Whether you should drink alcohol at all. • The amount you drink. • Where you drink – at home, when you’re out, with friends, at promotional events, and so on. Drive Safe • How susceptible you are to the effects of alcohol. • How often you drink, and for how long. • Personal safety and safe driving. Knowing that, you can ask yourself some questions: • Does my drinking land me in difficult or uncomfortable situations? • Am I affecting my career or my relationships by drinking? • Am I drinking to escape, or to give myself some extra confidence? • Am I drinking because I have to, rather than want to? • Should I abstain from alcohol at this time? If you answer yes to any of these questions, this may indicate it is time to do something about your drinking habits. If you’re drinking irresponsibly, you’re not just putting yourself at risk, but others as well. Risky drinking can cause accidents, anti-social behavior, violence and crime. Long-term alcohol abuse can lead to physical and mental health problems like alcoholism, depression, high blood pressure, heart disease, liver disease, stroke and diabetes. Even moderate amounts of alcohol can affect your concentration, judgment, and coordination, so there are certain times and activities where drinking alcohol should not be involved. These include: • Driving • Participating in active sports like cycling, flying, parachuting, field sports, horse riding, sailing, swimming, and other water sports • Operating machinery • Working at height • When taking certain medications (your doctor or pharmacist can advise you) • When trying to conceive, pregnant, or breast-feeding. Talking About Alcohol 5 What does being responsible look like? Doing the right thing when it comes to drinking alcohol is a matter of personal responsibility. Always remember we are ambassadors for our brands, our company, and our industry, both during work hours and in our private lives. Responsible conduct must always be an important part of the equation. Be a Responsible Host If you’re a host, either socially or at a business-related event, you’re not only responsible for your own conduct, but for the welfare of your guests as well. Always do what you can to prevent them from drinking to excess, or driving under the influence of alcohol. Make sure that no one under the legal purchase age has access to alcohol. Provide food and non-alcoholic drinks, and ensure that all the alcohol is served and consumed in moderation. Obey the Law Set the example, and if you choose to drink, drink responsibly and behave professionally. Set your own limit and stick to it – and never hesitate to take a taxi home or ride with a designated driver. In fact, if you are at a work-related event, consumed alcohol and need transportation, Beam Global will reimburse the costs of the transportation home to help ensure you do not drive while intoxicated. Employees who do not observe these guidelines may face disciplinary measures. In certain cases alcohol abuse can lead to dismissal. This may be the result of alcohol-related incidents at work, or offenses outside work such as knowingly supplying alcohol to young people under the legal purchase age, or driving under the influence. The same applies to any conduct that might adversely affect your own performance, safety in the workplace, or any incident that might damage Beam Global’s reputation, or put the company at risk of financial damages or litigation. Concealing involvement in such situations will not be condoned either, and may also result in discipline. As ambassadors of Beam Global and the alcohol industry, we must all embody the highest of standards for the responsible and moderate consumption of alcohol. 6 So, what do you know about alcohol? Here are some questions to see how much you know about alcohol. (answers on next page) 1. Fizzy alcoholic drinks make you feel the effects quicker. True or False? 2. The calories in food and drink are the same. True or False? 3. Coffee sobers you up. True or False? 4. It’s better to drink with food. True or False? 5. Approximately how long does it take your liver to process one unit of alcohol? a) 10 Minutes b) 30 Minutes c) One Hour 6. The best way to a) b) c) 7. avoid a hangover is: Don’t drink to excess Take an aspirin before drinking Alternate alcohol with water Take Responsibility Alcohol is processed through your body: a) In the same way as food b) In the same way as non-alcoholic drinks c) Through its own process 8. Alcohol can induce a headache the morning after because of: a) Low blood pressure b) Dehydration c) Both low blood pressure and dehydration 9. When they drink a) b) c) the same amount, women may become: Less intoxicated than men More intoxicated than men There’s no difference (answers on next page) Talking About Alcohol 7 Answers: 1. True. Studies have shown that alcohol in fizzy drinks such as champagne are absorbed more quickly into the bloodstream, making you feel the effects more quickly. Also, did you know the same applies when you add fizzy mixers to your drink? 2. Yes. However, if you are watching your calories you should be aware that alcohol is relatively high in calories, but low in nutrients. You shouldn't replace food with alcohol. 3. False. Caffeine does not make you sober faster. Your liver is responsible for eliminating alcohol from your bloodstream over a fixed period of time – there is no way to speed up the process. 4. True. Drinking on an empty stomach is not a good idea. 5. Approximately one hour. 6. Don't drink to excess, although alternating alcohol with water is a good tip as it helps prevent dehydration. Aspirin interferes with the enzyme that destroys alcohol and will not only make you feel worse, but could be dangerous. 7. Through its own process. Unlike other food and drink, alcohol doesn't get digested. When it reaches the stomach, it passes directly into the intestine where it's absorbed into the bloodstream. 8. Both. Alcohol acts as a diuretic causing dehydration, which also reduces blood pressure in the brain. 9. More intoxicated than men. The alcohol destroying enzyme ADH is greater and more efficient in men. Also, women have more fatty tissue and less body water than men, so alcohol will become more concentrated in their blood. 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