Old Bridge
Arena
Department of Parks, Recreation & Social Services
(732) 607-7971
SCHEDULE OF PUBLIC SESSIONS
Sunday
1:30 pm - 4:15 pm
Public Session
Monday (OBHS Holidays Only) 12:30 pm - 3:00 pm
Public Session
3:45 pm - 6:00 pm
Public Session
Tuesday
4:30 pm - 5:30 pm
Freestyle
Thursday
3:00 pm - 5:30 pm
Public Session
Friday
3:00 pm - 5:00 pm
8:30 pm - 10:30 pm
10:45 pm - 12:00 am
Public Session
Public Session
Adult Open Hockey
Saturday: (Ages 13 - 17)
10:00 am - 1:00 pm
8:30 pm - 10:30 pm
10:45 pm - 11:45 pm
Public Session
Public Session
Teen Open Hockey
Mondays
All Old Bridge School Holidays:
12:30 pm - 3:00 pm Public Session
**A special public session will be offered on Mondays from 12:30 pm - 3:00 pm - During Old Bridge School Holidays
SKATE RENTAL: $6.00
Opening Date: Monday October 10, 2016
Tentative Closing Date: Sunday, April 2, 2017
Age
Child (13 & under)
Student (14 - 17) Adult (18 & Over)
ADMISSION
Resident/ with ID card
$5.00
$6.00
$7.00
Non-Resident
$6.00
$8.00
$10.00
Ice Arena Party Packages
Ice skating party packages are available at the Old Bridge Sports Arena from October through March during any public skating session.
. There is a 10 child minimum and a $50.00 non-refundable deposit to hold a date. Prices and details to be announced.
Youth Instructional Hockey
Instructional Ice Hockey
Fee: $350.00 Resident, $400.00 Non-Residents
Sunday
January 8, 2017-March 26, 2017
4:30 - 5:45 pm
Learn all the fundamentals of playing ice hockey while having fun. Emphasis will be placed on skating, stick handling,
passing and shooting. Full equipment is required. Note: please have new skates sharpened prior to the start of the
program. Straight blade sticks preferred. Ages 5 - 13 years old
Coordinator: David Shafer
For Information concerning this or any Ice Arena programs please call the Recreation Dept. 732-721-5600 x 4999
SKATING NOTES
1. Classes always begin promptly at your scheduled time. Allow time for traffic and putting on your skates, etc.
2. You are expected to remain in class for the full ½ hour, except for emergencies.
3. Should you have a problem with your skates, etc., please talk to your instructor or Skating Coordinator.
4. Should a student not be in the proper class level, please discuss the problem with the Skating Coordinator. If necessary, the
instructor or Skating Coordinator will test the student and will decide the most suitable class. Their decision is final.
5. Our lessons (½ hour) are given during public sessions which are at least 1 ½ hours in duration. It is important for the student to use
this time to practice. Remember, the more practice, the quicker the progress.
6. Beginners are to meet for the first class off the ice at the benches outside the lobby doors for skates & equipment check.
Participants are to meet with their instructor at the appointed time on the ice for the subsequent classes. Classes will not always be
announced. Parents are required to observe lessons from the lobby and will not be allowed along sideboards.
7. For inclement weather that may cancel classes, please call the Arena (732) 607-7971 to hear a taped message.
8. Make up classes will only be offered if Old Bridge Parks and Recreation cancels a class.
9. The Arena reserves the right to cancel any classes due to low registration numbers.
10. Please have new skates sharpened prior to the start of the program. Figure skates preferred for all beginners. Figure
skates are not gender specific and hockey skates are not recommended for new skaters.
STARTER LESSON INFORMATION (OFFERED TO THOSE JOINING GROUP LESSONS ONLY)
What is a Starter Lesson?:
A starter lesson is a 15 minute one-on-one instruction that is mandatory for any participant that has never been on skates before.
All starter lessons must be completed before the start of group lessons.
Purposes of a Starter Lesson:
The new skater will learn:
How skates should fit; how to tie them properly; how to walk on and off the ice in their skates; how to fall and get up; and, how to balance and walk to their first class. If this is not accomplished, another lesson is recommended.
Starter Lesson Registration:
Fee: $11.00 (NOT including Admission Fee into Arena or Skate Rental).
Registration: 12/19/16 at 6:00 pm for winter lessons.
On-line Registration: Does not require you to show a progress report; however if your child did not pass the
previous class and we cannot find availability in the class your child should be registered in NO REFUNDS
WILL BE GRANTED
Admission Rates for 2016/2017
Age
Child (13 & under)
Student (14 - 17) Adult (18 & Over)
Resident/ with ID card $5.00
$6.00
$7.00
Non-Resident
$6.00
$8.00
$10.00
Skate Rental: $6.00
For information regarding the skill sets that participants will learn please see the United Skates Figure Skating Association program
requirements at the end of this brochure.
Why join the U.S. Figure Skating Basic Skills Program?
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It is the official learn-to-skate program of the national governing body for figure skating
The road to the Olympics
Highest quality instruction
Fun, challenging and rewarding skating curriculums for all ages and abilities
Bridge to U.S. Figure Skating testing and competitive structure
Promotional materials available for skaters, parents and facilities
Sports accident insurance coverage
All for a $12 annual membership fee!
What will I get?
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When you register for the U.S. Figure Skating Basic Skills Program, you will receive:
An official U.S. Figure Skating Basic Skills membership card
A brightly colored record book with stickers to track your progress through the lessons
A membership year patch
Sport Accident Insurance
General information about ice skating
Basic Skills Edition of SKATING (Cover of inaugural issue)
What about skates? New, used or rental?
The boots should provide a snug fit. A skate needs to be an extension of the foot, fit snugly, and be laced up properly. Look
for these three factors in picking out a skate that fits you properly: your size and weight, skating ability and how many
times a week you plan to skate. If the boot does not fit properly or is too “broken in,” it will not provide adequate support.
Proper fit is essential for success in skating!
Basically, the fit should be snug, with the lacing pattern constant from toe to ankle. When you push your foot forward to
touch your toe to the end of the skate, if you can put a finger inside the skate between the back of your foot and end of your
skate, it is too big.
It is not always necessary to buy new skates, especially when first learning to skate. Used skates can be a great bargain, if
you know what to look for. If you are unsure of the quality of a pair of used skates, please ask the skating director or your
instructor for some tips.
When purchasing new equipment, go to a reputable pro shop or sporting goods store and take the time to find a pair.
Skates, like most sporting equipment, get more sophisticated as your ability increases. Most manufacturers produce a
beginning boot that comes with a beginning blade.
If you choose not to invest in your own skates, rental skates will do just fine, too.
What do I wear?
Whether skating indoors or outdoors, dress for warmth by layering your clothing. Most indoor arenas are kept between 50
and 60 degrees, so jackets are recommended. As you get warm, you may wish to discard a layer. Comfort and ability to
move freely are also very important. We suggest close-fitting but not tight pants. Sweatpants or warm-up pants are ideal.
Your feet will feel best if you wear one pair of lightweight socks or tights. Bulky or thick socks may limit the support
provided by your skates and create “bumps” inside your boots, making them uncomfortable. Make sure when fitting your
skates that your toes can wiggle but your heel does not slide up and down or around once your foot is properly laced in the
skate.
Protective head gear is recommended for children under the age of 6 and all beginner skaters. Contact a local sporting
goods store for proper fit and information regarding safety helmets.
Remember gloves or mittens! Learning to fall is an important part of ice skating, and your hands will feel much better if
you are wearing gloves or mittens.
Winter Ice Skating Lessons
A one-time 15 minute starter lesson is required for anyone who has not skated in our programs before.
(See details for starter lessons below)
LESSONS DO NOT INCLUDE SKATE RENTAL
MONDAY
January 9th ~ March 13th
TIME
DESCRIPTION
4:30 pm
Snow Plow Sam 1 & 2 (4 year olds)
4:30 pm
Snow Plow 3 (4 year olds)
4:30 pm
Basic 3 & 4 (all ages)
5:00 pm
Snow Plow 4 (Ages 5 & 6)
5:00 pm
Basic 1 & 2 (Ages 7 - 10)
5:00 pm
Basic 1 & 2 (Ages 9 & up)
5:30 pm
Basic 3 & 4 (All Ages)
5:30 pm
Basic 5 & 6 (All Ages)
No Class: 1/16, 2/20
THURSDAY
January 12th ~ March 2nd
TIME
DESCRIPTION
4:30 pm
Snow Plow 4 (Ages 5 & 6)
4:30 pm
Basic 1 & 2 (Ages 7 - 10)
4:30 pm
Basic 5 & 6 (All ages)
5:00 pm
Snow Plow Sam 1 & 2 (4 year olds)
5:00 pm
Basic 1 & 2 (Ages 7 - 10)
5:00 pm
Basic 3 & 4 (All ages)
FRIDAY
January 13th ~ March 3rd
TIME
DESCRIPTION
4:30 pm
Free Skate 1 & 2 (All ages)
4:30 pm
Free Skate 3 & 4 (All ages)
4:30 pm
Free Skate 5 & 6 (All ages)
No Class: 2/12
SATURDAY
January 14th ~ March 4th
TIME
DESCRIPTION
10:00 am
Snow Plow 4 (Ages 5&6)
10:00 am
Basic 3 & 4 (All ages)
10:00 am
Adult 1 thru 4 (Ages 18 & up)
10:30 am
Snow Plow Sam 1 &2 (4 years old)
10:30 am
Snow Plow Sam 3 (4 year olds)
10:30 am
Pre Free Skate(All ages)
11:00 am
Snowplow Sam 1&2 (4 years old)
11:00 am
Basic 1 & 2 (Ages 9 and up)
11:00 am
Basic 1 &2 (Ages 7 - 10)
11:45 am
Snow Plow 3 (4 year olds)
11:45 am
Basic 3 & 4 (All ages)
11:45 am
Snow Plow 4 (Ages 5&6)
12:15 pm
Basic 1 & 2 (Ages 7 - 10)
12:15 pm
Basic 5 & 6 (All ages)
12:15 pm
Pre Free Skate(All ages)
Winter Arena Registration Begins On-line
Monday December 19, 2016 – 6:00 pm
STARTER LESSONS
A one time 15 minute starter lesson is required for anyone who has not skated in our programs before.
The cost is $11.00. Admission fees and skate rental are not included.
(All starter lessons must be accompanied by a group lesson)
When registering for starter lessons the dates and times to be offered are as follows:
Thursday January 5th: from 4:00 pm - 6:00 pm;
Friday January 6th: from 5:00 pm - 7:30 pm;
Saturday, January 7th: from 10:00 am to 1:00 pm.
Our Skating Coordinator, will call you with your exact appointment.
If you have any questions or need assistance please email [email protected] or call
732-721-5600 x 4999
Winter Evening Program Classes
No Rink Admission is required, and no skate rental is available during program classes only.
January 13th ~ March 3rd
Spins and Jumps for Free Skate 1 and up
A class to develop smooth skating style, stamina & agility. 5:15 - 6:00 pm Fee - Res. $57/ Non-Res. $62
Dance 1 & 2 for Basic 6 thru 8 and Free Skate 1 and up 6:00 - 6:45 pm A class to teach individual programs to music which can be useful in preparation for competition, tests, or for
personal pleasure. Fee - Res $57/ Non-Res. $62
Exhibition Class6:45 pm - 7:30 pm
The exhibition class is designed to help your child develop a program in which to enter into the end of the
season intra-rink exhibition, they will be showcase their technique, style and ability. There also will be smaller
exhibitions held during the night on their ability to do various moves which will be determined at a later date;
your child may choose which categories to enter into. You will be responsible for costumes and providing your
own music. Music must be provided by the third class on 1/27 to ensure a proper program can be developed. Fee: Child: Res. $57/ Non-Res. $62
Exhibiton Dress Rehearsal Tuesday March 7, 2017 4pm – 5pm
Exhibition March 10, 2017 6:00pm
Basic Skating Program - Tots to Adult
Snow Plow Sam 1 & 2: Age 4 - No Previous Lessons (starter lesson required)
Snow Plow Sam 3: Age 4 - Passed Both Levels of Snow Plow 1 & 2
Snow Plow Sam 4: Age 5&6- No previous lessons (starter lesson required)
Basic 1 & 2 : No previous lessons (starter lesson required) or has passed all Snow Plow levels
Basic 3 & 4: Completion of Basic 1 & 2.
Basic 5 & 6: Completion of Basic 3 & 4
PreFree Skate: Completion of Basic 5&6
Skate Rental is not available during Friday Evening Program Classes
Please bring small bills as our cashier can’t always break $20s and $10s
Visa, Mastercard & Discover are accepted, minimun charge is $10.00
Private ice skating lessons are available please see the Ice Pro sheet located on the last page, if you have
any questions please call Lisa Valsera 732-721-5600 Ext. 4010
ICE LESSON FEES:
(New Price Includes admission into the facility)
CHILDREN: $82 Residents/$100 Non-residents
ADULTS:
$92 Residents/$116 Non-residents
Annual US Figure Skating Membership is required for all classes you
must register on-line through the Old Bridge Parks & Recreation web site.
Ice Skating Professionals
Name: Muza Konovalova
Rate: $80.00 per hour
Qualifications: USFSA, PSA Association
Phone: 732-580-4998 e-mail: [email protected]
Muza is a PSA and USFSA member since 2002. She is a two-time Ukrainian National Champion
with 30 years of coaching experience in groups and private lessons. Muza specializes in basic skills,
freestyle and off-ice conditioning for children and adults.
Name: Alexandra “Lexi” Bellotti
Rate: $60.00 per hour
Qualifications: United States Figure Skating Association: Senior moves, novice freestyle,-gold
dance, 2011 3rd place national solo dance
Phone: 848-459-6411
e-mail: [email protected]
Having skated since she was a child, Lexi is an Ice Skating Institute of America registered coach.
She is currently eligible to teach; groups, moves in the field, freestyle and dance. In addition to
her
coaching skills, she continues to compete both locally and regionally.
Name: Alyson E. Orbann-Bellotti
Rate: $58.00 per hour
Qualifications: United States Figure Skating Association: Adult moves/ dance (preliminary)
Phone: 732-822-3075e-mail: [email protected]
Alyson has been able to transition her many years of experience with dance into teaching of
figure skating. Currently, she is working on United States Figure Skating Association adult moves/
dance curriculum.
Name: Jaclyn Rigon Rate: $50.00 per hour
Qualifications: United States Figure Skating Association, Ice Skating Institute Of America
Phone: 732-546-8779e-mail: [email protected]
Having grown up around Old Bridge Arena, Jaclyn started skating when she was 7 years old. She’s
been a practicing skater for 13 years now. Jaclyn loves working with children of all ages and is
currently studying at Brookdale Community College. She plans to continue skating and teaching for
many many years to come!
continued....
Ice Skating Professionals
Name: Marcella Hay Rate: $50.00 per hour
Qualifications: Ice Skating Institute Of America, United States Figure Skating Association.
Phone: 848-229-5949e-mail:[email protected]
Marcella first learned how to ice skate at age five. She then started taking skating more seriously
when she began lessons at eight years old. Since then, she has taken lessons for twelve years and
began coaching at age sixteen. In addition to coaching she currently studies at Brookdale
community college.
Name: Olivia Zyskowski
Rate: $40.00 per hour
Qualifications: United States Figure Skating Association
Phone: 732-841-1363
e-mail: [email protected]
Olivia has been skating since she as 5. She is now a local competitor. She is eligible to teach
classes through basic 8.Olivia loves to teach the children of the old bridge arena.
Name: Brian Chan
Rate: $40.00 per hour
Qualifications: USFSA Gold Medalist Moves-In-The-Field, Freestyle Pre-Juvenile
Phone: 848-888-2164
e-mail: [email protected]
Brian has been figure skating since he was 5 years old. He teaches the Moves-In-The-Field,
Freestyle (spins and jumps), and Basic Skills. Brian enjoys teaching children of all ages and levels
Name: Anamaria Rigon Rate: $40.00 per hour
Qualifications: United States Figure Skating Association
Phone: 732-856-2406e-mail: [email protected]
Anamaria first took the ice at the age of 4 and has been perfecting her figure skating ever since.
She’s been a competitor and performer in numerous shows and competitions around the state of NJ.
She loves teaching children and adults of all ages.
Snowplow Sam – Discover, Learn and Play
The Snowplow Sam levels are introductory classes divided into four progressive levels allowing children with no prior skating experience to
build confidence while learning the basic skills of skating. These classes are designed to help children six and younger develop the ABCs of
movement – Agility, Balance, Coordination and speed. The ABCs are essential for developing fundamental movement skills and physical literacy.
All classes will be taught in a safe and positive environment, incorporating fun and games making class time an enjoyable experience for all.
Off-ice orientation prior to the first skating class:
Equipment check – Proper fit and lacing of skates, appropriate attire, and safety helmets.
Practice falling and recovery, marching in place, dips and one-foot balances.
Snowplow Sam 1
A.
B.
C.
D.
E.
F.
Sit and stand up with skates on – off-ice
Sit and stand up – on-ice
March in place
March forward (8-10 steps)
March, then glide on two feet
Dip in place
Snowplow Sam 2
A. March followed by a long glide
B. Dip while moving
C. Backward walking, toes turned inward,
shifting weight (4-6 steps)
D. Backward wiggles (6 in a row)
E. Forward swizzles (2-3 in a row)
F. Beginning snowplow stop motion – in place or
holding onto barrier
G. Two-foot hop, in place (optional)
Snowplow Sam 3
A. Forward skating (8-10 strides)
B. Forward one-foot glide, two times
skater’s height (R and L)
C. Forward swizzles (4-6 in a row)
D. Backward swizzles (2-3 in a row)
E. Moving forward snowplow stop (two-foot)
F. Curves
Snowplow Sam 4
A.
B.
C.
D.
Forward skating
Backward two-foot glide, length of skater’s height
Backward swizzles (4-6 in a row)
Rocking horse – one forward, one backward
swizzle, repeat twice
E. Two-foot turns from forward to backward,
in place (both directions)
F. Two-foot hop, in place
Based on the age and ability of the child after completion of
Snowplow Sam 3, they can successfully advance to Basic 2 or
Hockey 2, or progress to Snowplow Sam 4.
To provide a fun and positive experience
that will instill a lifelong love of skating.
Basic Skills – FUNdamentals
Basic Skills teaches the FUNdamentals of ice skating and provides the best foundation for figure skating, hockey, and speedskating. Six progressive levels
introduce forward and backward skating, stops, edges, crossovers, and turns. Upon completion of the Basic Skills 1-6 levels, skaters will be able to confidently
advance to more specialized areas of skating. All classes will be well-structured with the focus on proper skill development taught in a positive, FUN, and social
environment. Skaters will progress at their own rate and advance after skill mastery is demonstrated.
Discover, Learn and Play – Basic 1 and 2: These introductory levels allow new skaters with no prior skating experience to build confidence while learning to skate.
FUNdamentals – Basic 3–6: These levels develop all of the fundamental skating skills on the ice. Focus is on learning the ABCs of basic athleticism: agility, balance,
coordination and speed. Upon completion of these levels, skaters will be able to confidently advance to more specialized areas of skating.
Off-ice orientation:
• Equipment check: proper fit and lacing of skates, appropriate attire, safety helmets
• Practice falling and recovery, marching in place, dips and one-foot balances in skates
Basic 1
Basic 4
A. Sit on ice and stand up
B. March forward across the ice
C. Forward two-foot glide
D. Dip
E. Forward swizzles — 6–8 in a row
F. Backward wiggles — 6–8 in a row
G. Beginning snowplow stop on two feet
or one foot
«Bonus skill: Two-foot hop in place
A. Forward outside edge on a circle — R and L
B. Forward inside edge on a circle — R and L
C. Forward crossovers — clockwise and
counterclockwise
D. Backward half swizzle pumps
on a circle — clockwise and
counterclockwise
E. Backward one-foot glides — R and L
F. Beginning two-foot spin — Up to two
revolutions
«Bonus skill: Forward lunges — both legs
Basic 2
A. Scooter pushes — R and L
B. Forward one-foot glides — R and L
C. Backward two-foot glide — Glide the
length of skater’s height
D. Rocking Horse (one forward swizzle,
one backward swizzle) — Repeat twice
E. Backward swizzles — 6–8 in a row
F. Two-foot turns from forward to
backward in place — clockwise and
counterclockwise
G. Moving snowplow stop
«Bonus skill: Curves
Basic 3
A. Beginning forward stroking showing
correct use of blade
B. Forward half swizzle pumps on a
circle — 6–8 consecutive clockwise and
counterclockwise
C. Moving forward to backward twofoot turns on a circle — clockwise and
counterclockwise
D. Beginning backward one-foot glides —
focus on balance
E. Backward snowplow stop — R and L
F. Forward slalom
«Bonus skill: Forward pivots - clockwise
and counterclockwise
Basic 5
A. Backward outside edge on a circle — R and L
B. Backward inside edge on a circle — R and L
C. Backward crossovers — clockwise and
counterclockwise
D. Forward outside three-turn — R and L
E. Advanced two-foot spin — 4–6
G. Hockey stop — both directions
«Bonus skill: Side toe hop — R and L
Basic 6
A. Forward inside three-turn — R and L
B. Moving backward to forward twofoot turn on a circle — clockwise and
counterclockwise
C. Backward stroking
D. Beginning one-foot spin — 2–4
revolutions, optional free leg position
and entry
E. T-stops – R and L
F. Bunny hop
G. Forward spiral on a straight line — R
or L
«Bonus skill: Shoot the duck — R or L
To provide a fun and positive experience
that will instill a lifelong love of skating.
Free Skate
Each free skate level is comprised of a variety of progressive skating skills, transitions, spins and jumps — all of which build on the previous skill, providing
skaters a strong foundation of all elements. These levels will be taught in a positive and interactive group format such as a bridge program, circuit classes
or as an introductory training program. Instructors will focus on quality and mastery of skills.
Pre-Free Skate (combination of Basic 7 and 8)
Skating Skills:
A. Forward inside open mohawk from a
standstill position (R to L and L to R)
B. Backward crossovers to a backward outside
edge glides (landing position), clockwise
and counterclockwise
C. Backward outside edge to a forward outside edge transition, clockwise and
counterclockwise
D. Two forward crossovers into a forward inside mohawk, step down and cross
behind, step into one backward crossover and step to a forward inside edge,
clockwise and counterclockwise
Spins:
E. One-foot upright spin, optional entry and free-foot position (minimum three
revolutions)
Jumps:
F. Mazurka (R and L)
G. Waltz jump
«Bonus Skill: Backward inside pivots, clockwise and counterclockwise
Free Skate 3
PRE-FREE
Free Skate 1
Skating Skills:
A. Forward power stroking,
clockwise and counterclockwise
B. Basic forward outside and forward inside
consecutive edges (four to six consecutive
edges)
C. Backward outside three-turns (R and L)
Spin:
D. Upright spin, entry from back crossovers (min. four to six revolutions)
Jumps:
E. Half flip
F. Toe loop
«Bonus Skill: Waltz jump-side toe hop-waltz jump sequence, or waltz jumpballet jump-toe loop sequence
Free Skate 2
Skating Skills:
A. Alternating forward outside and inside
spirals on a continuous axis (two sets)
B. Basic backward outside and backward inside
consecutive edges (four to six consecutive edges)
C. Backward inside three-turns (R and L)
Spin:
D. Beginning back spin (up to two revolutions)
Jumps:
E. Half Lutz
F. Salchow
«Bonus Skill: Variation of a forward spiral, skater’s choice
Note: The Skating School has the authority to add classes to continue skater
development under the umbrella of Learn to Skate USA beyond Free Skate 6.
Sample lesson plans and programming ideas are available in the Skating
School Administrative Tool.
Skating Skills:
A. Alternating backward crossovers to back outside
edges – Four sets
B. Alternating mohawk/crossover sequence (R
to L and L to R)
C. Waltz three-turns (forward outside three
turn, backward outside edge glide),
clockwise and counterclockwise
Spin:
D. Advanced back spin with free foot in crossed leg position (min. three revolutions)
Jumps:
E. Loop jump
F. Waltz jump-toe loop or Salchow-toe loop combination
«Bonus Skill: Toe step sequence, skater’s choice, using a variety of toe steps
Free Skate 4
Skating Skills:
A. Forward power three-turns (R and L), 3 sets each
B. Waltz eight, clockwise and counterclockwise
Spins:
C. Forward upright spin to backward upright spin
(3 revs., each foot)
D. Sit spin (minimum three revolutions)
Jumps:
E. Half loop
F. Flip
«Bonus Skill: Split jump, stag jump or split falling leaf
Free Skate 5
Skating Skills:
A. Backward outside three-turn, mohawk
(backward power three-turns), clockwise
and counterclockwise
B. Five-step mohawk sequence, clockwise and
counterclockwise
Spins:
C. Camel spin (minimum three revolutions)
Jumps:
D. Waltz jump-loop jump combination
E. Lutz jump
«Bonus Skill: Loop-loop combination
Free Skate 6
Skating Skills:
A. Forward power pulls (R and L)
B. Creative step sequence, skater’s choice, using a
variety of three-turns, mohawks and toe steps
Spins:
C. Camel-sit spin combination (minimum two
revolutions each position)
D. Layback or attitude spin or cross-foot spin
(three revolutions)
Jumps:
E. Waltz jump-half loop-Salchow jump sequence
F. Axel
«Bonus Skill: Backward outside pivot, entry optional
To provide a fun and positive experience
that will instill a lifelong love of skating.
Adult – Beginner to Advanced
The Adult curriculum is designed for both beginning and experienced adult skaters who wish to improve their skating skills. Participation in the
program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques. This is an exciting
program for people who look to skating as an enjoyable part of a fit and healthy lifestyle.
Divided into six levels from basic skating to more advanced skills, adult skaters will progress at an individual rate while being challenged and
motivated. Based on prior skating experience, adults may choose to begin at the level that best matches their skill base.
Off-ice orientation:
• Equipment check: proper fit and lacing of skates, appropriate attire, safety concerns
• Practice falling and recovery, walking in place, knee bends and one-foot balances in skates
Adult 1
Adult 4
A. Falling and recovery; on ice
B. Forward marching
C. Forward two-foot glide
D. Forward swizzles (4-6 in a row)
E. One forward swizzle/one backward
swizzle (rocking horse)
F. Dip
G. Forward snowplow stop – two feet or
one foot
A. Forward outside edge on a circle, R and L
B. Forward inside edge on a circle, R and L
C. Forward crossovers, clockwise and
counterclockwise
D. Backward one-foot glides, R and L
E. Backward half-swizzle pumps on a
circle, clockwise and counterclockwise
F. Hockey stop, both directions
Adult 5
Adult 2
A. Backward outside edge on circle, R and L
B. Backward inside edge on a circle, R and L
C. Backward crossovers, clockwise and
counterclockwise
D. Forward outside three-turn, R and L
E. Forward swing rolls to a count of six
G. Beginning two-foot spin
A. Forward skating across the width of
the ice
B. Forward one-foot glides, R and L
C. Forward slalom
D. Backward skating
E. Backward swizzles (4-6 in a row)
F. Two-foot turns in place
Adult 6
Adult 3
A. Forward stroking using the blade
properly (begin with repetitive one-foot
pushes)
B. Forward half-swizzle pumps on the
circle; 6 to 8 in a row, clockwise and
counterclockwise
C. Moving forward to backward and
backward to forward two-foot turn on a
circle, clockwise and counterclockwise
D. Backward skating into a long two-foot
glide
E. Forward chasses on a circle, clockwise
and counterclockwise
F. Backward snowplow stop, R and L
Upon completion of the Adult 1-6 curriculum, adult skaters should
feel confidence with all fundamental skating skills and may choose to
progress to more specialized areas of skating such as free skating, ice
dancing, adult hockey leagues, or joining a synchronized skating team.
A. Forward stroking with crossover
end patterns
B. Backward stroking with crossover
end patterns
C. Forward inside three-turn, R and L
D. Forward outside to inside change of
edge on a line, R and L
E. T-stop, R or L
F. Lunge
G. Two-foot spin into one-foot spin
To provide a fun and positive experience
that will instill a lifelong love of skating.
Ice Dance
The ice dance badge program focuses on the components of ice dancing and reviews the basic edges and turns while skating to music. Skaters
will learn the first six dance patterns in the U. S. Figure Skating test structure. Dances may be skated solo or with a partner.
Ice Dance 1
Ice Dance 4
A. Forward consecutive outside swing rolls
to a count of six
B. Alternating forward progressives in
sequence to a count of six
C. Description and demonstration of Kilian
hold
D. Corner steps on Dutch Waltz (LFO/RFI –
three beats each)
E. Skate Dutch Waltz pattern with music
A. Consecutive inside chasse with wide step
sequence
B. Four-beat edge with double knee bend
and leg expression in step six from Cha
Cha pattern
C. Slalom motion, with close feet and lifting
knee action
D. End pattern of Cha Cha step sequences
with crosses, showing edge quality (note:
optional steps)
E. Skate Cha Cha pattern with music
Ice Dance 2
A. Continuous forward progressive – chasse,
clockwise and counterclockwise
B. Forward slide chasses to a count
of four, on a circle, clockwise and
counterclockwise (minimum of four slide
chasses)
C. Consecutive forward swing rolls to a
count of four
D. Forward outside cross rolls and cross
strokes
E. Description and demonstration of the
reverse Kilian position
F. Skate Canasta Tango pattern with music
Ice Dance 3
A. Continuous promenade progressives on
a circle to a count of four
B. Consecutive inside swing rolls to a count
of four
C. Skate the lilt action from step five of the
Rhythm Blues pattern
D. Cross behind steps on end pattern of the
Rhythm Blues (note: optional steps)
E. Skate Rhythm Blues pattern with music
Ice Dance 5
A. Forward consecutive outside swing rolls
to a count of four
B. Forward inside open mohawk
C. Backward consecutive outside swing rolls
to a count of four
D. Backward chasse
E. Demonstrate waltz position (closed
position) and hand-in-hand position for
partners. Demonstrate moving to and
from waltz position and hand-in-hand
position with partner
F. Skate Swing Dance pattern with music
Ice Dance 6
A. Swing roll with change of edge in relation
to an axis – Proper counting: four beat
forward outside edge, two beat forward
inside edge
B. Inside mohawk with closed free foot
position on exit
C. Cross behind inside chasse
D. Rounded end pattern step sequence in
steps 10–16 of the Fiesta Tango pattern
E. Consecutive alternating outside edges
F. Demonstrate moving from the Killian
position to reverse Killian position
G. Skate Fiesta Tango pattern with music
To provide a fun and positive experience
that will instill a lifelong love of skating.
Artistry in Motion (AIM)
The Artistry in Motion (AIM) program introduces skaters to the basic principles and philosophy of choreography, presentation and performance.
The badge program provides a foundation in basic body alignment, movement and line. Using this program will contribute to the training of the
complete figure skater. Artistry in Motion praises the creative mind of every skater.
Requirements:
• Instructors must choose appropriate selections of music from the suggested list for each level
• As a resource, the Skate Coach App Series shows videos of each skill below and sample lesson plans are available for instructors
Artistry 1
A. Introduction to basic dance
movement and terminology
B. Introduction to tempo, rhythm
and music
C. Facial expression
D. Introduction to body awareness
and body levels
E. Basic program construction
Artistry 2
A. Introduction to classical music
B. Torso and back placement
C. Port de bras
D. Classical dance movements
E. Skater’s choreography
Artistry 3
A. Introduction to jazz
B. Introduction to contemporary music
C. Connecting movements: Ina Bauers,
spread eagles, spirals, knee slides and
body slides
D. Footwork with body levels
E. Spiral sequences
F. Interpretation to music
Artistry 4
A. Presentation and style
B. Spins
C. Body levels in a structured sequence
D. Short program, choreographed by the
skater, 1.5 minutes long with costumes,
props (if needed) and music chosen by
the skater.
To provide a fun and positive experience
that will instill a lifelong love of skating.