Program Guide - YMCA of Greater Cincinnati

MAY-AUGUST 2017 | PROGRAM GUIDE
RICHARD E. LINDNER YMCA
PROGRAM MAKE UP POLICY: In the event that we have to cancel a group swim lesson
due to pool closures, or programs due to unforeseen issues, the make up policy will be:
We guarantee 7 out of 8 classes. If more than 1 class is canceled, a class credit will
be issued.
TWO WAYS
TO REGISTER
ONLINE
myY.org/register
In the event that a participant is unable
to attend a class for any reason, we cannot
guarantee a makeup class or class credits.
Credits will be issued to the participant’s YMCA
account at the end of each session.
IN PERSON
Registration forms and packets
available at the Welcome Center
YMCA OF GREATER CINCINNATI
SWIM LESSONS
RICHARD E. LINDNER YMCA
Once a week
Find the class that
fits your schedule
May
$20/$40
June-July $40/$80
Pricing
Y-Member/Regular
SWIM STARTERS
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and
confidence-building experiences, while parents learn about water
safety, drowning prevention, and the importance of supervision.
Parent Child:
6mo. - 3 years
A: WATER DISCOVERY
Stage A introduces infants and toddlers to the
aquatic environment.
B: WATER EXPLORATION
Focuses on exploring body positions, blowing
bubbles, and fundamental safety and aquatic skills.
SWIM BASICS
Preschool:
3 - 5 years
Twice a week
August
Days
$20/$40
Session Time
Sat.
9:30 am - 10:00 am
Sun.
1:30 pm - 2:00 pm
Days
$40/$80
$40/$80
June
July
Segment
Session Time
Segment
Tues.
4:50 pm - 5:20 pm
Tues. Thurs. 12:30 pm - 1:00 pm
Students learn personal water safety and achieve basic
swimming competency by learning two benchmark skills:
- Swim, float, swim - sequencing front glide, roll, back float,
roll, front glide, and exit
- Jump, push, turn, grab
1: WATER ACCLIMATION
Increases comfort with underwater exploration
and introduces basic self-rescue skills performed
with assistance.
Sat.
Sun.
10:10 am - 10:40 am
2:00 pm - 2:30 pm
Mon.
Sat.
5:00 pm - 5:30 pm
10:50 am - 11:20 am
Mon.
5:40 pm - 6:10 pm
Tues. Thurs. 1:10 pm - 1:40 pm
2: WATER MOVEMENT
Encourages forward movement in water and
basic self-rescue skills performed independently.
3: WATER STAMINA
Develops intermediate self-rescue skills performed
at longer distances than in previous stages.
Progressive:
6 - 12 years
SWIM STROKE
Having mastered the fundamentals, students learn additional
water safety skills and build stroke technique, developing skills
that prevent chronic disease, increase social-emotional and
cognitive well-being, and foster a lifetime of physical activity.
4: STROKE INTRODUCTION
Introduces basic stroke technique in front crawl
and back crawl and reinforces water safety through
treading water and elementary backstroke.
5: STROKE DEVELOPMENT
Introduces breaststroke and butterfly and
reinforces water safety through treading water
and sidestroke.
6: STROKE MECHANICS
Refines stroke technique on all major competitive
strokes and encourages swimming as part of a
healthy lifestyle.
Adult: ages 16+
Days
Session Time
Mon.
Thurs.
Tues.
6:20 pm - 6:50 pm
5:00 pm - 5:30 pm
5:30 pm - 6:10 pm
Tues. Thurs.
Sat.
Sun.
Sun.
Tues.
Thurs.
1:50 pm - 2:30 pm
11:30 am - 12:10 pm
2:40 pm - 3:20 pm
2:50 pm - 3:30 pm
6:20 pm - 7:00 pm
5:40 pm - 6:20 pm
Days
Thurs.
Session Time
6:30 pm - 7:00 pm
Registration online
myY.org/register
beginning: Members: April 10 | Non-members: April 20
Segment
Segment
GYMNASTICS
RICHARD E. LINDNER YMCA
Registration online
myY.org/register
beginning: Members: April 10 | Non-members: April 20
May-June
Preschool
18 mo. - 5 years
Tumblers
6/24
6/24
Bounders6/24
6/24
Progressive
ages 5-12
Rollers
Days
July-August
Session Time
Thurs.
Sat.
Mon.
Thurs.
5:40 pm - 6:10 pm
10:00 am - 10:30 am
5:30 pm - 6:15 pm
6:15 pm - 7:00 pm
Sat.
10:30 am - 11:15 am
Days
Session Time
6/24
Mon.
Thurs.
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
6/24
Thurs.
6:40 pm - 7:40 pm
6/24
Sat.
Mon.
Mon.
Thurs.
Sat.
9:00 am - 10:00 am
5:30 pm - 6:30 pm
6:30 pm - 7:30 pm
6:30 pm - 7:30 pm
10:05 am - 11:05 am
Mon.
Sat.
7:00 pm - 8:15 pm
11:15 am - 12:30 pm
6/24
Gliders 6/24
6/24
6/24
Kippers 6/24
Progressive
ages 7-15
Days
Boys
Thurs.
Session Time
Segment
TUMBLERS (Member: $35, Regular: $70)
Class is designed to give your child basic gymnastics knowledge
and further develop gross motor skills.
BOUNDERS (Member: $40, Regular: $80)
Class is a longer version of Tumblers. Focus will be on
advancing motor development and introduction of gymnastics
skill development.
Segment
Browse on Mobile
RICHARD E.
LINDNER
YMCA
Progressive | Ages 5-12
ROLLERS (Member: $60, Regular: $120)
For the beginning gymnast who has little or no experience.
Basic skill development on events, along with building strength
to help learn more advanced skill development.
GLIDERS (Member: $60, Regular: $120)
Intermediate class. Must have completed Rollers or equivalent
and be able to do forward and backward rolls, backbend,
handstand on floor, jump to front support and chin hang on
bars. Instructor approval required.
Segment
5:15 pm - 6:15 pm
YMCA of Greater
Cincinnati App
Preschool | 18 Mo. - 5 years
RICHARD E. LINDNER
KIPPERS (Member: $60, Regular: $120
Advanced class. Must have completed Gliders or equivalent
and be able to do round offs, pullover on bars, and forward roll
on beam. Instructor approval required.