MAY-AUGUST 2017 | PROGRAM GUIDE RICHARD E. LINDNER YMCA PROGRAM MAKE UP POLICY: In the event that we have to cancel a group swim lesson due to pool closures, or programs due to unforeseen issues, the make up policy will be: We guarantee 7 out of 8 classes. If more than 1 class is canceled, a class credit will be issued. TWO WAYS TO REGISTER ONLINE myY.org/register In the event that a participant is unable to attend a class for any reason, we cannot guarantee a makeup class or class credits. Credits will be issued to the participant’s YMCA account at the end of each session. IN PERSON Registration forms and packets available at the Welcome Center YMCA OF GREATER CINCINNATI SWIM LESSONS RICHARD E. LINDNER YMCA Once a week Find the class that fits your schedule May $20/$40 June-July $40/$80 Pricing Y-Member/Regular SWIM STARTERS Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision. Parent Child: 6mo. - 3 years A: WATER DISCOVERY Stage A introduces infants and toddlers to the aquatic environment. B: WATER EXPLORATION Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills. SWIM BASICS Preschool: 3 - 5 years Twice a week August Days $20/$40 Session Time Sat. 9:30 am - 10:00 am Sun. 1:30 pm - 2:00 pm Days $40/$80 $40/$80 June July Segment Session Time Segment Tues. 4:50 pm - 5:20 pm Tues. Thurs. 12:30 pm - 1:00 pm Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: - Swim, float, swim - sequencing front glide, roll, back float, roll, front glide, and exit - Jump, push, turn, grab 1: WATER ACCLIMATION Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. Sat. Sun. 10:10 am - 10:40 am 2:00 pm - 2:30 pm Mon. Sat. 5:00 pm - 5:30 pm 10:50 am - 11:20 am Mon. 5:40 pm - 6:10 pm Tues. Thurs. 1:10 pm - 1:40 pm 2: WATER MOVEMENT Encourages forward movement in water and basic self-rescue skills performed independently. 3: WATER STAMINA Develops intermediate self-rescue skills performed at longer distances than in previous stages. Progressive: 6 - 12 years SWIM STROKE Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. 4: STROKE INTRODUCTION Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. 5: STROKE DEVELOPMENT Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke. 6: STROKE MECHANICS Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Adult: ages 16+ Days Session Time Mon. Thurs. Tues. 6:20 pm - 6:50 pm 5:00 pm - 5:30 pm 5:30 pm - 6:10 pm Tues. Thurs. Sat. Sun. Sun. Tues. Thurs. 1:50 pm - 2:30 pm 11:30 am - 12:10 pm 2:40 pm - 3:20 pm 2:50 pm - 3:30 pm 6:20 pm - 7:00 pm 5:40 pm - 6:20 pm Days Thurs. Session Time 6:30 pm - 7:00 pm Registration online myY.org/register beginning: Members: April 10 | Non-members: April 20 Segment Segment GYMNASTICS RICHARD E. LINDNER YMCA Registration online myY.org/register beginning: Members: April 10 | Non-members: April 20 May-June Preschool 18 mo. - 5 years Tumblers 6/24 6/24 Bounders6/24 6/24 Progressive ages 5-12 Rollers Days July-August Session Time Thurs. Sat. Mon. Thurs. 5:40 pm - 6:10 pm 10:00 am - 10:30 am 5:30 pm - 6:15 pm 6:15 pm - 7:00 pm Sat. 10:30 am - 11:15 am Days Session Time 6/24 Mon. Thurs. 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 6/24 Thurs. 6:40 pm - 7:40 pm 6/24 Sat. Mon. Mon. Thurs. Sat. 9:00 am - 10:00 am 5:30 pm - 6:30 pm 6:30 pm - 7:30 pm 6:30 pm - 7:30 pm 10:05 am - 11:05 am Mon. Sat. 7:00 pm - 8:15 pm 11:15 am - 12:30 pm 6/24 Gliders 6/24 6/24 6/24 Kippers 6/24 Progressive ages 7-15 Days Boys Thurs. Session Time Segment TUMBLERS (Member: $35, Regular: $70) Class is designed to give your child basic gymnastics knowledge and further develop gross motor skills. BOUNDERS (Member: $40, Regular: $80) Class is a longer version of Tumblers. Focus will be on advancing motor development and introduction of gymnastics skill development. Segment Browse on Mobile RICHARD E. LINDNER YMCA Progressive | Ages 5-12 ROLLERS (Member: $60, Regular: $120) For the beginning gymnast who has little or no experience. Basic skill development on events, along with building strength to help learn more advanced skill development. GLIDERS (Member: $60, Regular: $120) Intermediate class. Must have completed Rollers or equivalent and be able to do forward and backward rolls, backbend, handstand on floor, jump to front support and chin hang on bars. Instructor approval required. Segment 5:15 pm - 6:15 pm YMCA of Greater Cincinnati App Preschool | 18 Mo. - 5 years RICHARD E. LINDNER KIPPERS (Member: $60, Regular: $120 Advanced class. Must have completed Gliders or equivalent and be able to do round offs, pullover on bars, and forward roll on beam. Instructor approval required.
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