Sonic refle ctions from Gary Diggin s The Leader as Listener In the workplace, our impact on a colleague or a team often comes from what we impart silently rather than the good ideas we dispense verbally. Big ears are more desirable than a big mouth when it comes to communicating a sense of interest, support, and empowerment. Employees can usually determine whether a co-worker is fully present by how much the person says silently. A listener’s gaze, posture, and overall energy can convey an important message: “I am fully present for you. I am not just rehearsing what I will say once you stop talking.” In medieval times, citizens used to apply for an “audience” with a sovereign figure or a religious authority. In many cases, they didn’t anticipate receiving volumes of advice. A person’s problems were simply seen in a new light because the speaker’s words landed with someone who wasn’t distracted. Likewise, a good leader doesn’t possess any magical powers other than creating an empowering condition for others. Listening, in this process, is like brilliant candlelight. It illuminates possibilities that were present all along but obscured in the dark. Relative to effective communication, let’s consider some of the modes of listening that either serve or obscure meaningful exchanges. The Sympathetic Listener Sometimes, as a listener, we may feel compelled to come up with an intensity of emotion that corresponds with how a speaker feels about a particular issue. When we work hard to match the speaker’s level of passion or disturbance, we might be described as a sympathetic listener. The problem with being a sympathetic listener is not so much that we feel compassionate about the speaker’s issues, but rests in the fact that we are rarely silent about our reactions. Frequently, a sympathetic listener has a compulsive need to assure the speaker that “I understand exactly what you are feeling.” He or she will habitually point out that “I’ve been in identical situations,” and will repeatedly offer unsolicited examples of how the “same thing happened.” One can’t entirely fault the sympathetic listener. The desire to support others is inherent to human nature but, despite good intentions, there can be a flawed side to sympathetic responses. As a rule, interrupting a person’s storytelling with our own “relevant” tale disrupts the flow in the speaker’s narrative and cancels the possibility of the exchange dropping down into a deeper level. More importantly, it is dis-respectful to compare two life experiences. If we genuinely aim to be compassionate as listeners, then we’ll deliberately honour the particulars of another’s life. A client or colleague may ask, “Have you ever been through anything like this?” At that point we are given permission to share a related experience – but always with the knowledge that no two situations are identical and the lessons learned are not transferable. More often than not, what a speaker needs is undiluted and focused listening in order to sort through a jumble of thoughts or tangle of feelings. In most cases, a sympathetic listener doesn’t actually hear what is being said. It appears as if the listener is feeling empathetic about the speaker’s suffering but he or she is actually dialed into personal memories that have been triggered. The experience is akin to having two radio stations dialed in and trying to comprehend both broadcasts simultaneously. For further information on events or workshops, please contact Gary Diggins at: (416) 482-2783; e-mail: [email protected] 1 The Leader as Listener The Generalist Listener Qualitative communication can also be dissipated when we generalize what a person is telling us. A listener who generalizes takes the unique particulars of a situation and reduces those specifics into handy assumptions. “Oh yeah, that’s something that happens all the time to women.” “Well, that’s par for the course as far as bosses go.” “Sure, that just confirms my experience about those kinds of people.” Such grand sweep thinking prevents penetrating insights or unprecedented perspectives. The tendency to generalize is partly due to a widespread interest in psychology over the past several decades. With pop psychology inundating us from talk shows, supermarket magazines, and selfhelp books, it’s easy for each of us to think like an amateur therapist and dole out pat psychological theories or categories for complex situations. By regarding the general population in general terms, we lose our discernment of the explicit details in a situation and thereby circumvent an important discovery process. No longer is a coworker telling us about the run-in he had with a colleague. We are merely hearing “another example of passive-aggressive behavior.” Thinking and listening as a generalist, we no longer receive another as an intricate, one-of-a-kind individual. Instead, people appear to us as “extrovert, Type A drivers,” “addictive personalities,” “passive aggressive individuals,” or “emotionallyunavailable bosses.” It has been enormously helpful for us moderns to be exposed to various psychological models as we traverse the dense jungle of our psyche. Many of these concepts have served us as practical signposts. Problems arise, however, when we regard those models and systems completely, as if the complexities and peculiarities of a life could be simplified into narrow terms and theories. Effective communicators aim to listen from an intrigued and interested place where the details of someone’s situation are heard exclusively not comparatively. A leader/listener knows that when general assumptions are made, when someone’s difficulties are squeezed into neat packages, it is too tempting to have ready-made answers available without really hearing a person out. Think of a person who is telling you about a disturbing interchange she had with a manager. If you are listening through preconceived notions that you have about gender, age, cultural background, or psychological temperament, then you may assume that the interchange was “typical of that type of person.” In this sense, we all need to be more discriminating and less discriminatory in our listening. A listener who pigeon holes individuals with convenient psychological terms is not unlike someone who categorizes people according to their professional category, ethnic background, or religious faith. If we simply listen through preconceived notions we have about certain political, racial, sexual, and professional backgrounds, then soon no one has anything new or strange to say to us. We’ve reduced everyone and everything to mediocre theories, presumptions, and beliefs. The antidote to classifying a colleague’s problems under convenient psychological categories is to listen from a place free of mindsets. Only then can we hear someone’s situation from a fresh perspective. The Analytical Listener The magic of a meaningful exchange can be quickly dispelled if we continually analyze what someone is telling us. When we habitually analyze a speaker’s words we are not really hearing the person’s content in context but are pulling apart fragments with the hopes of examining and comparing them. The analytical listener, working with detached pieces, makes large leaps of connection to preformed ideas. Fast-track solutions are built on the illusion that if a coach can intellectually isolate the factors within an issue then he or she can logically understand it, fix it, or change it. Fortunately, the issues others share with us are usually composed of elusive mysteries that stubbornly resist being pinned down by analysis. I come from a counseling background and I know it is difficult for a person seeking help to find someone who will listen to stories of suffering and be equally mystified as to the “cause.” A client is more likely to find therapists who listen analytically so they can offer efficient advice based on their “if-then” theories. For further information on events or workshops, please contact Gary Diggins at: (416) 482-2783; e-mail: [email protected] 2 The Leader as Listener Analytical listening is a convenient but contrived means of piecing together disjointed parts of a story. “If this happened to you, then such and such must have resulted.” A complete chain of deductions is forged. Should you tell a therapist that you were sexually abused as a child then almost everything you subsequently say may be scrutinized according to preformed ideas and expectations regarding sexual abuse. When the analytical ear is stilled, a focused silence emerges. A quality of quietness presents itself not because someone refrains from speaking. It comes largely from a silencing of the detective mind. Instead of taking apart everything the speaker says, in an attempt to build a case and arrive at a conclusion, the listener holds a client’s words in a spirit of wonderment, fascinated by an incomparable story. The Empathic Listener Each of us deserves to be heard as an individual. Our situation is not just like so and so, our difficulties are not typical of such and such a trait, and no one person is a typical bundle of symptoms. The alternative to listening styles in which we sympathize, generalize, or analyze is to be found in the practice whereby we empathize with a speaker. To listen empathetically is not to sit with our best poker face, not saying or feeling a thing. Rather, it is a state imbued with just the right mix of compassionate support and intellectual clarity. demonstrate that he or she clearly understood or needs to have something clarified by the speaker. The listener, in an empathic state, assumes a frame of mind that might be found by a practitioner of meditation: still, alert, and onepointed. A few decades ago, Dr. Carl Rogers and Dr. Eugene Gendlin conducted extensive research at the University of Chicago trying to understand what made a “successful” counseling or therapeutic session. After listening to thousands of taped sessions between therapists and clients, Gendlin concluded that the depth of a session was only marginally related to the therapeutic techniques employed. Neither did it hinge upon the actual content a patient talked about. Success largely depended on two things: how patients talked about what was going on inside themselves and; how therapists supported this inner process by active listening skills. Out of his research, Gendlin developed a technique for therapists to practice empathic listening skills. He called his process Focusing and wrote a training manual on the basic tenets. While the process can’t be reduced to a few methods there are four main guidelines in the Focusing technique that are central to the coaching process. A listener never introduces topics or verbal content that doesn’t arise from the speaker. A listener never imposes upon the speaker his or her own interpretations of what the speaker said. A listener may support the speaker’s process by asking questions that help the speaker access “felt” answers as opposed to “mental” ones. Empathic conversations feel distinctly different from what most of us are accustomed to in everyday social conversation. As we incorporate these four tenets of empathic listening, the conversation can feel a bit stilted. It may be awkward for the speaker because few of us get to communicate without interruption. As a speaker, it may feel like we are delivering a soliloquy to an audience of one. Most of us are more accustomed to what we imagine is interactive communication. In reality, many conversations are not equitable exchanges but rather like two disconnected monologues pursued intermittently. Empathic listening promotes a deep exchange by setting up a more formalized or ritualized situation with definitive roles of participation and rules of interaction. Agreements of the Empathic Process Empathic listening can enhance a conversation because it is predicated on a few important agreements. Throughout the entire process the listener agrees: A listener only speaks to For further information on events or workshops, please contact Gary Diggins at: (416) 482-2783; e-mail: [email protected] to not interrupt the speaker with helpful advice to not to play cheerleader with well-intended encouragement 3 The Leader as Listener to not recoil because of personal reactions to content to help a speaker get to what he or she feels about an issue, a goal, or an obstacle. Upon first inspection it may appear as if this technique puts the listener in a passive position. We are just allowing a speaker to “run off at the mouth.” However, this methodology is not about an open-ended monologue for the speaker. The listener does contribute verbally from time to time, albeit concisely. Little phrases, such as “I can see how this made you feel that way,” provide strong indicators from the listener to the communicator that she is coming across. Other expressions, such as “I lost you,” or “could you please say that again for me,” help to elicit clarification. Empathic listening also entails summary statements, voiced by the listener. The point of these summations is not to change anything but to get to the crux of what the speaker precisely meant or felt. Usually the listener rephrases what was heard in his or her own words and then waits for the speaker’s response or continuation. (The exception would be when dealing with rather tender or personal detail in which case one repeats the speaker’s description verbatim.) By feeding content back in summation statements, the listener gives the speaker an opportunity to take in what has been expressed. The speaker may subsequently need to add to it, correct it, and restate it. One of the values of this clarification process is that it helps a client to precisely communicate what he or she is feeling relative to a situation, a block, or a desired goal. This is new ground for many people in that few of us are accustomed to making our underlying feelings explicit. Sometimes it takes effort and perseverance to put feelings into words since the majority of us are rather vague when it comes to describing matters of the heart. In a hypothetical exchange, the speaker may want to get to a new level of cooperation with his co-workers. As the story unfolds, the speaker discloses an event in which he felt shamed by coworkers and about which he is now feeling intense anger. The speaker’s description may be rather complicated since it involves circumstantial details as well as feeling reactions. The listener, making sure she comprehends the facts and forces involved, continually restates the essence of what she heard in a few sentences. The speaker, upon hearing this, might then fill out the picture further or clarify with additional comments. The listener then incorporates the corrections and restates, “So it wasn’t that everyone made a snide comment to you, but everyone did laugh at you.” This may enable the speaker to dig even deeper into the circumstances or feelings. The exchange may go back and forth again until the listener formulates another summation sentence such as, “So I get that what hurts most for you is that you feel put down by people you trusted.” The listener, in this process, is always moving toward a clearer view. When she doesn’t understand exactly what the speaker meant, she asks for repetition. In sorting through the details, the listener takes care not to make critical comments such as, “You were a bit vague there.” Neither does the listener dismiss what the speaker communicated by blankly stating, “I didn’t understand a thing you just said.” Usually there are points the listener did comprehend and builds upon those. “I understand how important that incident was for you but I wasn’t sure about...” This process facilitates a focused exchange for both participants and doesn’t allow ambiguity to lull either person into a dazed state. If something is not understood, the listener goes for clarity before the speaker proceeds. The speaker, as a result, reflects deeper upon the inner material in order to surface various issues and accompanying feelings. Since the trajectory is always toward clarification, it doesn’t matter whether the listener comes across as a bright person, an expert coach, or a compassionate soul. The ride may even be bumpy at times. Perhaps the speaker has to repeatedly say, “Well, no it’s not really like that, it’s more like...” Regardless of stops and starts, the experience is an empowering one since it is the speaker who is uncovering the opportunities and obstacles hidden within highly personal material. In the empathic process, it is not uncommon for a speaker to feel uncomfortable or evasive the closer he or she gets to emotional blocks such as regret, shame, anger, or sorrow. One of the strategies we each have for For further information on events or workshops, please contact Gary Diggins at: (416) 482-2783; e-mail: [email protected] 4 The Leader as Listener avoiding a felt experience is to dive into descriptive details in our narration. We tell the story but skip over the emotions. In these cases it is permissible for the listener to interrupt the speaker in order to ask that he or she return to the feeling content. The listener might say, for instance, “Excuse me, before we go on, could you return to that feeling of frustration you just mentioned? I don’t want you to say anything just now. I’m asking you to sit with that feeling for a few seconds and then talk about how it is affecting your way forward.” Sometimes a speaker has been living with a problem for several years and has habitually used words to frame it. An individual’s explanation of a problem can be so formulated that, unconsciously, the person is resisting change. The individual may say, “I know that procrastination is my hang-up. I have felt that for years, so what else is there to say?” In these cases, rather than resort to advice, it’s helpful to pose a question such as: “How might you feel if this wasn’t in the way?” The trick in such a situation is for the listener to help the speaker broaden any feelings about a problem. Instead of confronting what is stuck, a tactical question might be asked that could yield fresh feelings. The listener might say, “I heard that you sense this is the way you are and nothing ever changes. Do you have any further feelings about your condition?” Rather than fight against words of stubbornness, one might probe the sense of desperation behind the words. Perhaps anger or frustration about the problem comes up rather than a pessimistic roadblock that states, “I’ll never change.” The question might be fairly asked whether the technique of empathic listening can work outside this more formal approach to a conversation. The answer partly hinges upon the arrangement and agreement between two people. Anyone can try talking less and listening more in order to help a partner or friend speak their heart; but empathic listening is more than talking less. It involves specific techniques of communication such as confirming what a speaker has said, asking for clarification, and making summary statements. Because the process is structured, it is important that both parties contract to use the techniques. Otherwise the experience might come across as too controlling. Without mutual consent about the process, the listener may appear as a neutral interviewer who never really discloses what is going on in his heart or her head. In the end, one the highest compliments that could be paid to an individual is to be characterized as a good listener. For further information on events or workshops, please contact Gary Diggins at: (416) 482-2783; e-mail: [email protected] G. Diggins 5
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