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020-222
ACSM
ACSM Health/Fitness Instructor Exam
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020-222
Section 1: Sec One (1 to 30)
Detail:
Health Appraisal and Fitness Testing
QUESTION: 1
A client's health screening should be administered before
A. Any contact with the client.
B. Any physical activity by the client at your facility.
C. Fitness assessment or programming.
D. The initial "walk-through" showing of a facility.
Answer: B
QUESTION: 2
A well-designed consent document developed in consultation with a qualified legal
professional provides your facility with
A. Documentation of a good-faith effort to educate your clients.
B. Legal documentation of a client's understanding of assessment procedures.
C. Legal immunity against lawsuits.
D. No legal benefit.
Answer: A
QUESTION: 3
Relative contraindications for exercise testing are conditions for which
A. A physician should be present during the testing procedures.
B. Exercise testing should not be performed until the condition improves.
C. Exercise testing will not provide accurate assessment of health-related fitness.
D. Professional judgment about the risks and benefits of testing should determine
whether to conduct an assessment.
Answer: D
2
020-222
QUESTION: 4
A male client is 42 years old. His father died of a heart attack at age 62. He has a
consistent resting blood pressure (measured over 6 weeks) of 132/86 mm Hg and a total
serum cholesterol of 5.4 mmol/L. Based on his CAD risk stratification, which of the
following activities is appropriate?
A.
B.
C.
D.
Maximal assessment of cardiorespiratory fitness without a physician supervising.
Sub maximal assessment of cardiorespiratory fitness without a physician supervising.
Vigorous exercise without a previous medical assessment.
Vigorous exercise without a previous physician-supervised exercise test.
Answer: C
QUESTION: 5
During calibration of a treadmill, the belt length was found to be 5.5 m. It took 1 minute
and 40 seconds for the belt to travel 20 revolutions. What is the treadmill speed?
A. 4 m/min.
B. 66 m/min.
C. 79 m/min.
D. 110 m/min.
Answer: B
QUESTION: 6
Which of the following would most appropriately assess a previously sedentary, 40-yearold female client's muscular strength?
A. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
B. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
C. Performing modified curl-ups to fatigue.
D. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.
Answer: A
3
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