Week of: February 16, 2016
Kindness Rocks—Community Caper Heroes!
Edward Albert
We hope you’re still rocking the kindness! How
is your log filling up? This week we are being
secret agents in our own communities. We
learned necessary secret agent moves during
class and now we need you to take your agent
out to complete this very important secret agent
mission. Spread kindness everywhere and in the
most unlikely places!
BONES & MUSCLES:
Clavicle / Trapezius
Trapezius
MOTOR SKILL:
Sliding
Clavicle
(front, next to
shoulder)
YOGA STRETCH:
Snake Pose
Community Caper Challenge
Cut out each square, tape two quarters to each section and go out into your community. Tape these to a gumball
machine, a newspaper stand or other fun places. You can also tape popcorn to a Redbox machine, leave a treat for
your mailman, make a blessing bag to give to a less fortunate person or even write encouraging notes and leave
around town.
BE CREATIVE AND HAVE FUN spreading kindness...better yet, do it as a sneaky secret agent!
Inspire others by sharing your kindness
stories and pictures on Facebook.
Look for: Stretch-n-Grow of Catawba County
Also, if your school is participating in Hunger Heroes, please bring in your
loose change to donate!
Week of: February 22, 2016
Kindness Rocks—Hunger Heroes Week!
Edward Albert
If your school is participating, we’ve been
collecting loose change throughout the month of
February. This is the final week! All monies
collected will be donated to the Christian Cooperative Ministry or the charity of your school’s
choice. Please remember to turn in your
Kindness Rocks log in to receive a small prize.
Remember to ALWAYS Rock the Kindness!
BONES & MUSCLES:
Sternum / Pectoralis
Sternum
Pectoralis
Challenge—Be a Hunger Hero!
MOTOR SKILL:
Push Up
YOGA STRETCH:
Dog Pose
1. Donate loose change to the Hunger Hero Box
2. Go to the grocery store with your parent and build a MyPlate to donate
to a Homeless Shelter. Make sure you collect a fruit, a vegetable, a
protein, a grain and a dairy.
3. Visit a homeless shelter and donate your MyPlate Bag of Food (or several
of them!). Ask for a tour and they may even show you where they keep the
food. It’s pretty amazing!
Inspire others by sharing your kindness
stories and pictures on Facebook.
Look for: Stretch-n-Grow of Catawba County
Thank you for a HEROIC month of Kindness Rocks! “If we all do one
random act of kindness daily, we might set the world in the right direction.”