….. 5 cups of water each day
We only drink water at school (or milk, if we are
under 5 years old)
We bring water bottles from home, buy Kyson water
bottles from the office or use the water fountains
around school
At lunchtime we have jugs of water on each table and
help ourselves
All the Reception, Year 1 and Year 2 children have
water pitstops in their classrooms after each break
We know:
· Our bodies are made up of 70% water
· We need to keep hydrated especially after sport and in warm
weather
· Water regulates our body temperature
· Water is constantly being lost from our bodies
· Water makes us less tired and helps us to concentrate