Woughton Leisure Centre
Monday
Tuesday
Legs, Bums & Tums
MBS
17.45-18.45
Aqua Aerobics
09.30-10.30
Ab Sculpt
18.45-19.30
MBS
Yoga
19.45-20.45
MBS
Wednesday
SP
Clubbercise
18.00-19.00
MBS
Pilates
13.00-14.00
MBS
Water Works
19.15-20.00
SP
20/20/20
18.00-19.00
MBS
Legs, Bums & Tums
MBS
19.15-20.15
Zumba
19.15 -20.15
MBS
Thursday
Friday
50+ Aerobics
13.00-14.00
MBS
Insanity
18.00-19.00
MBS
Aqua Aerobics
19.30-20.30
Boxercise
18.30-19.30
Saturday
MBS
Kettlebells
09.30-10.30
MBS
SP
Sunday
Yoga
09.30-10.30
MBS
It’s as easy as A B C... Aim to do at least one of each colour every week.
Aerobic
Body Conditioning
Calm
Designed to get you a little out of breath.
Experience fantastic results and increase
the efficiency of your heart and lungs
whilst burning lots of calories.
Improve muscle tone, strength and
endurance. These classes are designed
to get your muscles working and
looking great.
Life takes it out of you, these classes
give it back. Learn to unwind and
improve your well-being and flexibility
with these relaxing classes.
Book classes on 01908 660392 or online via 1Life.co.uk/book
or visit Rainbow Drive, Chaffron Way, Leadenhall MK6 5EJ
Class Locations
To view and
download this
timetable online
please scan this
QR code.
Managed by C-Salt
Ltd in partnership with
Milton Keynes Council.
MBS Mind & Body Studio
SP
Swimming Pool