VOLUME 1 ISSUE 2 www.devonshirelodge.co.uk SPRING NEWSLETTER Spring April 2012 FROM THE SURGERY Winter Newsletter Inside this Issue 1 Dr. J. Allen 1 Osteoporosis 2 Osteoporosis cont’d 3 In case of emergency 3 Every day first aid 4 Have you thought of joining us? 4 Travel Vaccines 5 Gentle Reminders 6 Useful Information OUT OF HOURS NUMBER For medical attention when the surgery is closed Please dial 111. Please note no other digits are needed just 111. Walk – in Surgeries Now Changed to : Monday -8.50 to11.30 am Friday – 8.50 to 11am Dr. Jenny Allen With effect from 01 April 2012 Dr Allen will no longer be working full time at the practice. She will be working Mondays and Wednesdays only. Osteoporosis Osteoporosis is a condition that affects the bones, causing them to become weak and fragile and more likely to break (fracture). These fractures most commonly occur in the spine, wrist and hips but can affect other bones such as the arm or pelvis. Approximately 3 million people in the UK are thought to have osteoporosis, and there are over 230,000 fractures every year as a result. Although commonly associated with post-menopausal women, osteoporosis can also affect men, younger women and children. In childhood, bones grow and repair very quickly, but this process slows down as you get older. Bones stop growing in length between the ages of 16 and 18, but continue to increase in density until you are in your late 20s. From about the age of 35, you gradually lose bone density. This is a normal part of ageing, but for some people it can lead to osteoporosis and an increased risk of fractures. NEW FOR 2012 The Royal College of GP's and the Department of Health have worked together to design targets that should improve the way GP's diagnose, investigate and monitor osteoporosis. The practice has had a register of patients who have had a 'fragility fracture' for many years. Fragility fracture is defined as a fracture occurring in a person over the age of 50 years that results from a fall from standing height or less, or a vertebral fracture caused by minor trauma such as. bending to pick up a shopping bag, coughing or turning over in bed. 2 Spring 2012 Newsletter The targets are designed to make sure that a DEXA scan (see below) has been carried out in these patients (unless the patient is over 75 years where a scan is considered to be unnecessary) and to ensure that appropriate treatment is being prescribed. DEXA SCAN Osteoporosis can be diagnosed by undergoing a Bone Density scan (DEXA scan). In this area, the only scanner available for NHS patients is at Northwick Park Hospital. Your GP can refer you for a scan in certain circumstances such as: 1. Low trauma fracture in those aged 50 or over 2. 3 months or more treatment with oral corticosteroids 3. Early menopause (natural or surgical) occurring under 45yrs OR 4. In some circumstances such as the menopause or if an X-ray suggests bone thinning if there are also other risk factors such as: Low BMI <19 kg/square metre Parental hip fracture <75 Amenorrhoea (no period) for >12months (except pregnancy) Malabsorption, malnutrition, chronic liver disease Hyperparathyroidism/hyperthryoidism Excess alcohol intake Loss of height >3cm Treatment with antiepileptic medication, aromatase inhibitors, antiandrogens You can also have a DEXA scan privately. The scanner usually used in this area is at Mount Vernon Hospital (North London Clinical Studies Centre) 01923 834230. The cost at the moment is £125. The DEXA scan produces a measure of the density of your bones (T-score) in the lumbar spine and left hip. If your T-score is between -1.5 and -2.5, this is called osteopenia If your T-score is Less than -2.5, this is called osteoporosis TREATMENT In 2001, The Department of Health (DH) published a National Service Framework (NSF) for Older People. This gives guidance to doctors, nurses and all healthcare staff on how to provide care to patients. Treatment is aimed at preventing further bone loss and worsening of osteoporosis and has been shown to significantly reduce the risk of hip and spinal fractures by between 50% and 60%. Bone density can also be increased by taking medication. The most common treatment for osteoporosis is a medication called Alendronic Acid (Alendronate) and this is usually prescribed with calcium and Vitamin D supplements. More information can be found on the NHS Choices website at http://www.nhs.uk/Conditions/Osteoporosis/Pages/Introduction.aspx If you have any concerns please make an appointment to see a doctor. Dr. J. Brewerton 3 Spring 2012 Newsletter From The Patient Participation Group (PPG) Notice board located left hand side of corridor to Doctors’ consulting rooms In case of emergency The Emergency Services recognise the word “ICE” in your Mobile phone address book. ICE stands for “In Case of Emergency”. Just enter your next of kin’s number against it and should anything happen to you, the Emergency Services will Quickly be able to contact them. What would you like to see in this Newsletter? Every day first aid No first aid kit? No problem! You may not always have access to a first aid kit in an emergency. Here are some suggestions for other everyday items you can use. Alternative ways to treat burns Have you got your Message in a Bottle yet? It’s a simple idea to encourage people to keep their basic personal and medical details on a standard form in a common location – the Fridge. If you need help the emergency services will know where to look. For more details look at the poster on the PPG notice board and pick up your bottle from Reception. If you don’t have water to cool the burn... …use juice, beer, milk… in fact use any cold liquid, until you have access to running cold water. The aim is to cool the area as quickly as possible, using whatever cold liquid is available. Remember, it should be cooled for at least ten minutes for the treatment to be effective. If you don’t have cling film to cover the burn… ...use a clean plastic carrier bag, sandwich/freezer bag or similar. These types of items will not stick to the burn and will create a barrier to stop infection. Plastic bags are particularly useful for covering a burned hand or foot. For more tips visit www.redcross.org.uk If you don’t need your appointment please, please cancel it. 4 Spring 2012 Newsletter Have you thought about joining us? We hope you feel the Patients Participation Group is making a contribution to the operation of your surgery. To see our contribution over the past year please look at the surgery website and go to the PPG page. If you would like to participate in this contribution then please join us. BEST TIME TO CALL THE SURGERY late morning or early afternoon We meet quarterly at the Surgery. For more information or a registration form: Go to the PPG page on the Practice website or Contact the Practice Manager, Miss Nargis Khan on 0844 5769965 or Ask at Reception Travel vaccines There’s no point spending hours choosing your swimwear, beach bag and flip-flops if you barely think about the bugs and other health risks that could ruin your holiday. Almost one in four UK holidaymakers don't get vaccinations despite travelling to areas that have life-threatening Infectious deseases Find out which travel jabs you need for your destination by asking at Reception or at www.nhs.uk/vaccincations It’s not worth skipping travel vaccinations. Infectious deseases can make you very sick, spoil your holiday and even kill or cripple you. So if you are off somewhere exotic check what vaccincations you need and when and where you should get them. The beautiful Elisabeth Taylor had a wonderful saying when people told her she had everything. She said “Yes, but I don’t have tomorrow yet” Don’t put off your life, reality is now. Have a happy Spring. 5 Spring 2012 Newsletter GENTLE REMINDERS Review date repeat prescriptions Patients who have regular repeat precriptions will note there is a review date at the bottom of their repeat prescription request forms. The purpose of this date is for their regular doctor to review their notes at this time and, if necessary, arrange any tests or consultations required as part of the regular follow up for their condition. If any action needs to be taken, i.e. the doctor needs to see you to discuss your medication or you require a blood test, etc., when you next collect your repeat prescription there will be a note added asking you to make the necessary arrangements. Please try to comply with such requests as soon as possible to ensure you are receiving the appropriate care and treatment. Dr. M. Hall Minor Ailments Clinic Our Nurse Practitioner runs a “book on the day” Minor Ailments Clinic on: Monday 3.40 to 5.50 Tuesday 10.30 to11.50 Wednesday 11.40 to 12.10 & 4.00 to 4.30 Thursday 4.00 to 5.40 If you feel your ailment can be dealt with by the Nurse Practitioner please ask at Reception for more details. Are all your personal details up to date? Have we got your correct home telephone number and your mobile number? If not please update via Reception. CHANGE OF NAME Patient Access is the new name for EMIS. EMIS was the name of the computer system which enables you to make and cancel appointments via the surgery website. Nothing else has changed just the name which is easier to remember and says what it does on the packet. You still access the system via the surgery website at www.devonshirelodge.co. uk. 6 Spring 2012 Newsletter USEFUL INFORMATION FOR YOUR NOTICE BOARD Surgery – All Departments 0844 576 9965 Surgery - Out of Hours 111 The Health Centre Desk 01895 488810 Hospital Transport 01895 279 544 Hillingdon Hospital 01895 238282 Mount Vernon Hospital 01923 82611 Surgery website www.devonshirelodge.co.uk Once you have registered on the website you can: Make appointments Have you got an E-mail Address? BOOK YOUR APPOINTMENT ON LINE Cancel appointments Request repeat prescriptions IT’S SO MUCH QUICKER THE DEVONSHIRE LODGE PRACTICE Abbotsbury Gardens Eastcote Health Centre, Eastcote, Pinner, Middx HA5 1TG. Phone: 0844 576 9965 Fax: 0208 429 3087 www.devonshirelodge.co.uk To be added to our mailing list please send an email to devonshirelodge. [email protected] with “add my email address” in the subject line.
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