050117-063017/7945
Menu
General Wellness
The only home-delivered meal program
to offer choice of every meal...
we think you deserve it!
NOURISHING INDEPENDENCE
SINCE 1999
TO PLACE AN ORDER or if you have
comments or concerns, please call:
*007945/3333*
1.866.971.6667
M-F 7 AM to 6 PM CST
www.MomsMeals.com
Carbs (g): Approximate grams of carbohydrates are shown for the entree (tray only) and the full meal
Heart Friendly: <800mg Sodium <30% Fat <10% Sat. Fat
D Diabetic-Friendly meals contain <75g of carbohydrates
Breakfast
ITEM
95021
Pork Sausage, Egg, Potato and Cheddar Skillet and Spiced Fruit Medley
and Orange Juice
95110 Improved Biscuit & Pork Sausage Gravy, Orange Juice and Granola
CARBS (g)
76
90
34
84
95129
NEW Vegetable Egg Scramble and Peaches with Cherries, Whole Wheat English
Muffin, Peanut Butter and Orange
43
86
95137
NEW Ham, Egg and Cheese Scramble and Spiced Blueberries and Apples, Flour
Tortillas and Granola
37
99
95884
Cinnamon Oatmeal with Apples and Raisins and Brown Sugar Peaches and
String Cheese
73
74
95888 Whole Grain Pancakes, Pork Sausage and Pineapple Apple Crisp and Syrup
72
103
95919
Mini Pancakes with Turkey Sausage and Blueberry Apple Crisp, Syrup, Orange
and Margarine
79
128
95924
Breakfast Sandwich (Pork Sausage, Egg, Cheese) and Cinnamon Apples with
Granola, Whole Wheat English Muffin and Orange
35
74
95928
Mini Pancakes and Colby Cheese Omelet, Syrup, Orange Juice, Applesauce
and Granola
26
120
95954
Cinnamon French Toast Sticks with Chipotle Berry Sauce and Turkey Sausage,
Orange, Gelatin and Margarine
66
103
95977
Colby Cheese Omelet and Cinnamon French Toast Sticks, Syrup, Margarine,
Mandarin Oranges and Blueberry Applesauce
35
100
86
105
95998 Maple Apple Walnut Oatmeal and Scrambled Eggs and Peach Cup
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Lunch/Dinner
Beef
95013
Spaghetti & Meatballs with Marinara Sauce and Italian Style Peas, Orange and
Maple Oatmeal Cookie
53
98
95019
Beef Pot Pie and Spiced Blueberry & Apple Crisp, Fruit Juice and
Mandarin Oranges
77
109
44
74
D
95042 Beef Goulash and Seasoned Vegetables, Fruit Juice and Pineapple Cup
95062
Beef Bolognese over Gluten Free Rotini Pasta and Seasoned Italian Green Beans &
Carrots and Gelatin
45
64
D
95064
Sloppy Joe (Bar-B-Que Sauce and Beef) and Seasoned Mixed Vegetables, Whole
Wheat Bun and Applesauce
26
62
D
95065
Cheeseburger and Seasoned Mixed Vegetables, Whole Wheat Bun, Applesauce
and Granola
18
90
95078
Salisbury Steak with Mushroom Gravy, Roasted Potatoes and Seasoned Green
Beans, Peach Cup, Whole Wheat Dinner Roll and Gelatin
34
85
95089
Beef Meatballs with Mushroom Gravy over Pasta and Seasoned Country Blend
Vegetables, Peach Cup and Vanilla Wafers
49
90
Customer Favorite
Carbs (g): Approximate grams of carbohydrates are shown for the entree (tray only) and the full meal
Heart Friendly: <800mg Sodium <30% Fat <10% Sat. Fat
D Diabetic-Friendly meals contain <75g of carbohydrates
Beef (Continued)
ITEM
95098 Improved Beef Chili with Beans and Cornbread, Orange and Fruit Juice
CARBS (g)
45
78
95104
Beef Tacos with Refried Beans and Fiesta Blend Vegetables, Flour Tortillas
and Applesauce
34
74
95377
Homestyle Beef Meatloaf with Roasted Potatoes and Seasoned Vegetables,
Fruit Juice and Gelatin
46
80
95378
Beef & Noodles and Cheesy Broccoli-Cauliflower Blend, Almonds and
Pineapple Cup
32
51
95409
Salisbury Steak with Mushroom Gravy, White Rice and Mixed Vegetables,
Applesauce and Vanilla Wafers
55
91
95889
Creamy Macaroni & Cheese with All Beef Lil’ Smokies and Seasoned Peas, Fruit
Juice and Granola
38
88
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Pork
95092
Ham with Parsley Potatoes and Seasoned Mixed Vegetables, Blueberry Applesauce,
Peach Cup and Whole Wheat Dinner Roll
28
78
95101
Improved BBQ Pulled Pork and German Style Potato Salad, Whole Wheat Bun
and Orange
23
63
95128
NEW Rib Patty Sandwich and Pasta Salad with Bacon and Peas, Whole Wheat Bun
and Orange
40
81
100
–
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Poultry
95020 Chicken Pot Pie and Apple & Raisin Crisp
95058
Grilled Chicken Breast with Orange Wild Rice Salad and Spiced Fruit Medley and
Vanilla Wafers
59
81
95069
Chicken Marsala with Gluten Free Rotini Pasta and Seasoned Vegetables, Gelatin
and Vanilla Pudding
51
93
95073
Grilled Chicken Breast with Teriyaki Sauce over White Rice and Stir Fry Vegetables
and Applesauce
51
65
95096
Chicken Alfredo and Italian Green Beans & Red Peppers, Applesauce and
Oatmeal Chocolate Chip Cookie
40
80
95114
BBQ Chicken with Roasted Potato Medly and Seasoned Country Blend Vegetables,
Whole Wheat Dinner Roll and Fruit Juice
51
80
95118
NEW Pineapple Chicken over Rice and Green Beans and Sweet Potatoes and
Oatmeal Chocolate Chip Cookie
62
88
59
86
39
80
27
71
95120 NEW Turkey Tetrazini and Brown Sugar Peaches and Maple Oatmeal Cookie
95122
NEW Chicken Carbonara and Italian Style Peas, Fruit Juice and Oatmeal Chocolate
Chip Cookie
95619 Chicken Fajitas with Spanish Rice, Flour Tortillas and Orange
Customer Favorite
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Carbs (g): Approximate grams of carbohydrates are shown for the entree (tray only) and the full meal
Heart Friendly: <800mg Sodium <30% Fat <10% Sat. Fat
D Diabetic-Friendly meals contain <75g of carbohydrates
Fish/Vegetarian
ITEM
95016
Cheese Lasagna with Marinara Sauce and Seasoned Vegetables, Whole Wheat
Dinner Roll, Orange and Fruit Juice
95034 Mushroom Risotto and Italian Style Peas and Orange
95060
Improved Coconut Curry Vegetables and Brown Rice, Pineapple Cup and Oatmeal
Chocolate Chip Cookie
95085 Vegetarian Red Beans and Rice, Orange, String Cheese and Chocolate Pudding
CARBS (g)
43
90
49
67
49
90
65
106
95094
Teriyaki Stir Fry Vegetables over Brown Rice and Brown Sugar Peaches and
Pineapple Cup
72
87
95109
Improved Vegetable Primavera with Pasta and Strawberry Rhubarb Applesauce
and String Cheese
67
68
71
106
66
95
91
–
95124 NEW Corn Chowder and Peaches with Cherries and Granola
95136
NEW Broccoli Cheese Soup and Spiced Blueberry and Apple Crisp, Whole Wheat
Dinner Roll and Pineapple Cup
95716 Tuna Casserole with Vegetables and Spiced Blueberry & Apple Crisp
95872
Improved Moroccan Spiced Carrots and Raisins with Quinoa and Sweet Pineapple
and Apples, Orange and Oatmeal Chocolate Chip Cookie
75
119
95891
Creamy Macaroni & Cheese and Seasoned Vegetable Blend, Peach Cup
and Granola
43
98
Customer Favorite
Please select the meals that are most appropriate for your dietary needs.
Menus are subject to change.
As with any kitchen, there are times when availability of fresh ingredients can fluctuate due
to seasonal availability causing us to utilize alternative options with like nutritionals.
Refrigerate meals
upon arrival.
1.866.971.6667
www.MomsMeals.com
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