Body fat and calorie testing - Child Health Research Centre

Body fat and calorie testing
How much body fat do you have? What are your body’s basic calorie requirements?
NOW YOU CAN FIND OUT through state-of-the-art methods!
The BodPod® accurately measures your body’s fat mass and lean mass.
Resting Energy Expenditure testing accurately assesses your body’s calorie
requirements at rest.
These results give you invaluable information about your body’s health
status and can help inform your training to ensure you are getting
maximum results!
Who would benefit?
• Elite sporting teams and organisations.
• Individual athletes.
• Anyone interested in general health, fitness and weight loss.
Each test includes:
• A report of your individual results;
• A letter explaining your results; and
• An opportunity to discuss your results with qualified scientists.
Package deals:
• Combine a Resting Energy Expenditure test with a BodPod® assessment
and save.
• Evaluate your training goals long-term: pre-purchase 3 visits and we will
give you a 4th for free! This offer is valid for either test separately or when
tests are combined.
• Discounts are available for groups of 10 people or more.
All proceeds go toward research in childhood
nutrition in health and disease at the Children’s
Nutrition Research Centre.
BodPod®
Measure your body’s fat mass and
lean mass accurately using the gold
standard method - the BodPod®.
What is the BodPod®?
• This state-of-the-art technology
uses air displacement to measure
the volume of the body.
• From this measurement, body fat
and lean mass can be determined.
Benefits and uses:
• Get quick, pain free and highly
accurate measurements of your
body fat percentage. This is the
gold standard for accuracy!
• This test gives far more information
than assessing weight alone. It
can show you where your changes
in weight are coming from; for
example, are you preferentially
losing fat mass and gaining lean
mass (including muscle mass)
with training?
• A good way to evaluate your
training regimen.
• Informs your trainers how best
to tailor your program.
• Informs you if your fat mass
percentage is putting you at
increased health risk.
Resting Energy
Expenditure Testing
Accurately determine your basic
calorie requirements by measuring
resting energy expenditure.
What is resting energy expenditure?
• This is the minimum amount of
calories your body needs to function
when at rest.
• It works by measuring the amount
of oxygen your body uses and
the amount of carbon dioxide it
produces at rest.
Benefits and uses:
• Painless and non-invasive.
• Allows accurate assessment of
dietary (calorie) requirements.
• Informs your trainer and dietitian/
nutritionist how best to tailor your
program to get results.
For enquiries please call the
Children’s Nutrition Research
Centre on (07) 3636 1981 or
email [email protected]
For further information please
visit www.uq.edu.au/cnrc
Please note: all bookings must be prepaid
in advance as payment cannot be accepted
on the day of your testing.