Body fat and calorie testing How much body fat do you have? What are your body’s basic calorie requirements? NOW YOU CAN FIND OUT through state-of-the-art methods! The BodPod® accurately measures your body’s fat mass and lean mass. Resting Energy Expenditure testing accurately assesses your body’s calorie requirements at rest. These results give you invaluable information about your body’s health status and can help inform your training to ensure you are getting maximum results! Who would benefit? • Elite sporting teams and organisations. • Individual athletes. • Anyone interested in general health, fitness and weight loss. Each test includes: • A report of your individual results; • A letter explaining your results; and • An opportunity to discuss your results with qualified scientists. Package deals: • Combine a Resting Energy Expenditure test with a BodPod® assessment and save. • Evaluate your training goals long-term: pre-purchase 3 visits and we will give you a 4th for free! This offer is valid for either test separately or when tests are combined. • Discounts are available for groups of 10 people or more. All proceeds go toward research in childhood nutrition in health and disease at the Children’s Nutrition Research Centre. BodPod® Measure your body’s fat mass and lean mass accurately using the gold standard method - the BodPod®. What is the BodPod®? • This state-of-the-art technology uses air displacement to measure the volume of the body. • From this measurement, body fat and lean mass can be determined. Benefits and uses: • Get quick, pain free and highly accurate measurements of your body fat percentage. This is the gold standard for accuracy! • This test gives far more information than assessing weight alone. It can show you where your changes in weight are coming from; for example, are you preferentially losing fat mass and gaining lean mass (including muscle mass) with training? • A good way to evaluate your training regimen. • Informs your trainers how best to tailor your program. • Informs you if your fat mass percentage is putting you at increased health risk. Resting Energy Expenditure Testing Accurately determine your basic calorie requirements by measuring resting energy expenditure. What is resting energy expenditure? • This is the minimum amount of calories your body needs to function when at rest. • It works by measuring the amount of oxygen your body uses and the amount of carbon dioxide it produces at rest. Benefits and uses: • Painless and non-invasive. • Allows accurate assessment of dietary (calorie) requirements. • Informs your trainer and dietitian/ nutritionist how best to tailor your program to get results. For enquiries please call the Children’s Nutrition Research Centre on (07) 3636 1981 or email [email protected] For further information please visit www.uq.edu.au/cnrc Please note: all bookings must be prepaid in advance as payment cannot be accepted on the day of your testing.
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