Water Challenge: Drink 8 glasses of water
each day!
Don’t wait until you feel thirsty. Drink 8 glasses of water throughout the day. Be sure to start
the moment you wake up!
Tip: Try making Rainbow Water by adding slices of your favorite colorful fruits to your glass of
water. When you’ve finished the water, you can eat the fruit!
Monday Color it!
Color a drop of
water for each
glass of water
that you drink
each day this week.
Tuesday
Wednesday
Thursday
Friday