President: Anthony Warren Ph 09 405 3867
Secretary: Brian Froggatt Ph 09 439 6360
NEWSLETTER.
March/April 2016
President ; Anthony Warren Ph. (09) 405 3867
Secretary ; Brian Froggatt Ph. (09) 439 6360
Provisional Northland Calendar for 2016
19-24 April IPF World Bench Press Champs, Rodby, Denmark
23rd April Northland Powerlifting Championships & AGM, Community
Fitness, Kerikeri
21st May Northland Bench Press Champs, Brian’s Gym, Dargaville
18th June North Island Powerlifting and Bench Press Champs,
Whangarei.
10th July NZ Record Breakers Auckland
16th July
Kaikohe.
Novice Powerlifting and Bench Press Contest, The Mill Gym,
6 & 7th August
National Equipped Powerlifting Champs, Auckland
27& 28th August National Classic Powerlifting Champs
Canterbury.
October
National Bench Press Champs, Rotorua, Waikato.
Please bear in mind some of these events may change due to clashes or reasons
beyond the association’s control. Good Luck with the year!
You must lift in at least one Novice Contest
to Qualify for the Northland Champs each year.
Results
Results of the Novice & Qualifying Bench Press
Competition held at Brian's Gym, Dargaville on 13th
February 2016.
There was a disappointing turnout of only 4 lifters this year but still some good lifts.
Women
1st 57 M2 Karen Thomson 57.5kg (68.03Wilks points)
2nd 72 JW Jade Isbister 52.5kg (56.11Wilks points)
3rd 63 M2 Jeanette Page 35kg (38.57Wilks points)
Men
1st 83 M2 Brian Froggatt 85kg (60.68Wilks points)
Results of the Novice & Qualifying Powerlifting &
Bench Press Competition held at Kensington Fitness
Centre on 19th March 2016
Womens Powerlifting
63kg Class
Sarah Phillips (Whangarei) - squat 0kg, bench press 35kg, deadlift 80kg, no total
72kg Class
1st Barbara Auvaa - squat 130kg, bench press 70kg, deadlift 150kg,
total 350kg.
2nd Jade Isbister ( Waipapa) - squat 82.5kg, bench press 52.5kg, deadlift 112.5kg,
total 247.5kg.
84kg Class
1st Leanne Cameron (Whangarei) - squat 90kg, bench press 42.5kg, deadlift 125kg,
total 257.5kg.
84+kg Class
1st Katrina Barrett (Whangarei) - squat 145kg, bench press 80kg, deadlift 130kg,
total 355kg.
2nd Patricia Simeon - squat 135kg, bench press 57.5kg, deadlift 155kg,
total 347.5kg.
3rd Hannah Gough (Whangarei) - squat 117.5kg, bench press 47.5kg, deadlift
127.5kg, total 292.5kg.
4th Lorraine Wilson (Kaikohe) - squat 70kg, bench press 55kg, deadlift 100kg,
total 225kg.
Womens Bench Press
57kg Class
1st Cherry Wilson (Auckland) - bench press 40kg.
Mens Powerlifting
66kg Class
1st Billy Bodle (Whangarei) - squat 120kg, bench press 75kg, deadlift 160kg,
total 355kg.
74kg Class
1st Josh Cooke (Whangarei) - squat 115kg, bench press 85kg, deadlift 145kg,
total 345kg.
2nd Ming Ming Edgar (Dargaville) - squat 110kg, bench press 85kg, deadlift 150kg,
total 345kg.
93kg Class
1st Josh Edmonds (Kaikohe) - squat 160kg, bench press 115kg, deadlift 230kg,
total 505kg.
2nd Sam Hannah (Whangarei) - squat 160kg, bench press 95kg, deadlift 180kg,
total 435kg.
Equipped
1st Rodney Snell - squat 165kg, bench press 125kg, deadlift 185kg,
total 475kg.
105kg Class
1st Lee Abbott (Whangarei) - squat 230kg, bench press 140kg, deadlift 270kg,
total 640kg.
2nd Jason Hannah (Whangarei) - squat 210kg, bench press 150kg, deadlift 220kg,
total 580kg.
3rd Liam Locke (Whangarei) - squat 160kg, bench press 90kg, deadlift 180kg,
total 430kg.
Tibby Ruka (Whangarei) - squat 160kg, bench press 0kg, deadlift 200kg,
no total.
120kg Class
1 Valery Drozdov - squat 170kg, bench press 107.5kg, deadlift 200kg,
total 477.5kg.
st
120kg+ Class
1 Mark Guest (Whangarei) - squat 160kg, bench press 145kg, deadlift 215kg,
total 520kg.
st
Mens Bench Press
105kg Class
1st Chris Blair (Whangarei) - bench press 157.5kg
2nd John Dallow (Ruakaka) - bench press 125kg.
Novice & Qualifying Powerlifting & Bench Press
Contest
Hosted By Infinite Scope Gym, Kaitaia, 19th March
2016
Unequipped Women Powerlifting
72kg Class
1st Rose Dermer (Kaitaia) - squat 90kg, bench press 57.5kg, deadlift 102.5kg,
total 250kg.
84kg Class
1st Jeanette Urlich (Kaitaia) - squat 90kg, bench press 50kg, deadlift 110kg,
total 250kg.
84kg+ Class
1st Hine Lum (Kaitaia) - squat 90kg, bench press 70kg, deadlift 105kg,
total 265kg.
Unequipped Mens Powerlifting
74kg Class
1st A J Dermer (Kaitaia) - squat 100kg, bench press 70kg, deadlift 120kg,
total 290kg.
83kg Class
1st Carl Thoumine (Kaitaia) - squat 80kg, bench press 50kg, deadlift 115kg,
total 245kg.
105kg Class
1st Kelly Lum (Kaitaia) - squat 150kg, bench press 100kg, deadlift 190kg,
total 440kg.
120+kg Open Men Class
1st Lance Urlich (Kaitaia) - squat 170kg, bench press 135kg, deadlift 200kg,
total 505kg.
Equipped Mens Powerlifting
93kg Master 1 Class
1st Tony Urlich (Kaitaia) - squat 160kg, bench press 130kg,
deadlift 180kg, total 470kg.
Bench Press Only
Women
72kg Class
1st Naomi Lawrence (Kaikohe) - bench press 60kg
Men
93kg Class
1st Hugh McKechnie (Kerikeri) - bench press 105kg
105kg Class
1st Anthony Warren (Kaikohe) - bench press 80kg
120+kg Open Men Class
1st Mark Osborne (Kaitaia) - bench press 180kg
All lifters who have competed in these qualifying contests this year, or at the
Nationals last year have qualified for the Northland Champs this year, as long as they
are a full financial member before entries close on the 13th April.
Entry forms are available now on the Northland Powerlifting website www.sportsground.co.nz/northlandpowerlifting
May your squats be deep and pauses short for this coming years competitions,
Brian