ARTIE’S MUSEUM ADVENTURE FIGHT FOR EVERY HEARTBEAT bhf.org.uk 1 Coronary heart disease is the UK’s single biggest killer. For over 50 years we’ve pioneered research that’s transformed the lives of people living with heart and circulatory conditions. Our work has been central to the discoveries of vital treatments that are changing the fight against heart disease. But so many people still need our help. From babies born with life-threatening heart problems to the many mums, dads and grandparents who survive a heart attack and endure the daily battles of heart failure. Join our fight for every heartbeat in the UK. Every pound raised, minute of your time and donation to our shops will help make a difference to people’s lives. If you would like to make a donation visit bhf.org.uk/donate or call our donation hotline on 0300 330 3322 ARTIE’S MUSEUM ADVENTURE The Artie Beat club Artie Beat is a heart health superhero who helps children take care of their hearts. With his friends, he teaches children all about eating healthily and staying active to keep their hearts strong. Children can join the Artie Beat club for free and receive a joining pack and four exciting magazines a year. Go to www.cbhf.net to find out more. More BHF resources for young people We have a wide ranges of books, posters, leaflets and lesson plans for children, their families and their schools. Go to www.bhf.org.uk to find out more. The suggested donation for Artie’s museum adventure is £3 1 Meet Artie Beat and his friends Artie’s a heart health superhero. He works at BHF headquarters. Aarjun is sporty. He likes anything to do with running, jumping and climbing. Together they are Artie and friends. They can save the day, whatever the problem. 2 Rochelle’s good at science. She knows everything about how your body works. Brooke loves playing outside and she is always prepared for anything. Connor is a fruit and veg fan. He’s an expert on having a balanced diet. 3 Artie and friends were relaxing at BHF headquarters when a message came in on Artie’s health hotline. “Here we go!” said Connor “Is everyone ready for another emergency?” 4 5 “This is from a museum manager” said Artie. “She says that no one goes to her museum anymore and it’s going to shut down! She says there’s only one thing that can save the museum and she needs our help!” “Right!” said Aarjun, “Let’s get going!” 6 7 “Thank goodness you’ve come” said the museum manager. “Only you can save the museum from being closed down! There’s a priceless ruby heart lost somewhere in the museum, so I thought of you guys. It’s really ancient and if we can find it, loads of people will want to come and see it.” “Don’t worry,” said Brooke, “I’m sure we can find it!” 8 9 Artie and his friends looked under stairs, in cupboards and on top of display cases, but they had no luck. “It looks like a little crossword puzzle” she said, “We have to write in four words to find a secret password.” Artie read out the riddle. “I’m so tired” said Rochelle as she leaned against an ancient mummy. Suddenly it moved! And stuck on the back there was a small dusty note. “And that’s a picture of a Viking helmet” said Brooke. “It must mean that we should go to the Viking room!” 10 11 When they got to the Viking room Artie and his friends looked at all the displays. They saw a helmet with a note under it. “The heart pumps me round and round?” said Artie, “What can that be?” Everyone started to think very hard. “I know” said Rochelle all of a sudden, “it’s blood! You have blood pumped around every part of your body! The word must be blood!” Artie wrote ‘blood’ in the first row of the crossword. Then they went to find the skeleton. 12 13 When they got to the skeleton room Artie and his friends looked for the plastic human one. D B L O O “Here it is!” said Aarjun, “But what’s that sticking out of his hat?” They found a rolled up piece of paper and read it out. GAS NVISIBLE I N A I`M I GO OUR BODY Y O OD INT N BLO I L E AV TOE I TR AD TO E H FROM “I know what that is” said Connor, “an invisible gas that gets carried by blood is oxygen! We breathe oxygen into our lungs all the time.” A rtie wrote ‘oxygen’ in the crossword. “We’ve got 2 words now – only 2 more to go!” he said. “That looks like a picture of a Greek urn to me – it’s a kind of vase. Let’s head for the Greek room, quick!” 14 15 In the Greek room Artie and his friends looked everywhere for the urn. Finally they found it. It had the third riddle sticking out of the top. onnor read out the next riddle. C Everyone went silent. “I know this one!” said Aarjun excitedly. “It’s arteries! Your arteries carry oxygen-rich blood to the rest of your body.” “Arteries” said Artie writing it in the crossword. “And look, there’s a picture of a bench.” “But the museum doesn’t have a bench display” said Rochelle. “Not a display!” said Artie. “There are benches in the main entrance. Let’s go.” 16 17 There were a lot of benches in the entrance hall. Brooke and Connor searched everywhere. Then Artie saw the final note under the oldest bench. “This is the hardest riddle of them all” said Connor. “What should we be for 60 minutes a day?” “Active!” shouted Rochelle. “You need to be active for 60 minutes every day to help keep your heart healthy!” “Of course!” said Artie. “And now we have all 4 words.” He wrote ‘active’ on the crossword. 18 19 “Look!” said Aarjun. “If you read down there’s the fifth word… b, e, a, t. Beat! The secret word is beat! Beat like a heart beat!” “Hang on, what’s this under the bench?” asked Rochelle. She pulled out a small rusty box with a big lock on it. “Beat like ‘Artie Beat’” said Connor laughing. “The lock’s got letters on it instead of numbers” said Connor. “I think this is what we’ve been looking for!” “But what do we do now?” The friends all sat on the bench and thought hard. Artie quickly entered the letters b, e, a, t – to spell out the word ‘beat’. The lock made a creaking noise and then sprung open. Artie carefully opened the box… 20 21 “Wow! The ruby heart!” said Rochelle. “That’s so beautiful” said Brooke. “Yes” said Connor. “Everyone will want to come and see this!” “This is going to save the museum” said Aarjun. “Let’s go and tell the museum manager the good news!” said Artie. 22 23 “Thanks for saving the museum” said the museum manager. “You know so much about the heart and how it works, you solved all the riddles.” “It’s all part of a day’s work for us” said Artie. “Just look after your own heart by doing at least 60 minutes of activity a day, every day!” 24 “And don’t forget to eat at least 5 portions of fruit and veg a day!” 25 You don’t have to do all your activity at once. A message from Artie and friends Your heart is a very important part of your body. To keep your heart healthy you need to do at least 60 minutes of activity and eat at least 5 portions of fruit and veg a day. You can do a few minutes here and there – just add it all up and make sure it comes to at least 60 minutes over a day. Eating well also helps to keep your heart healthy. Try not to each too many sugary and fatty foods and make sure you eat at least 5 portions of fruit and veg a day. A portion is about the size of the palm of your hand. Five fun things Try not to sit around watching TV or gaming too often. Stay active. Anything that makes you feel all warm and a bit out of breath counts as physical activity and is good for your heart. You can run, play games, ride your bike or do ball sports like football or catch. 26 Make sure you drink enough too. Water is very good for you and you need to drink more when you’re being active. 1 Think of 3 ways to be active for 20 minutes. Do them all today so you know you’ve been active for 60 minutes or more. 4 sword all Make a cros t g active. Ge about bein to solve it. your family 2 3 Ask your family if there is a museum nearby. If you ride your scooter or bike there it can count towards your 60 minutes. Get your friends to play football or another ball sport. Games are a brillia nt way to be active. 5 Talk to your family about your journey to school. W alking or bike riding instead of us ing a car or bus is good for yo ur heart. 27 Other books in the Artie’s adventures series ARTIE’S SAFARI ADVENTURE ARTIE’S CARNIVAL ADVENTURE Artie Beat is the super hero of heart health. Join him and his friends on a safari adventure as they encourage all the animals to get fit and healthy in time for the floods. Join Artie and his friends on a carnival adventure as they teach children all about healthy snacks that give you energy and keep your heart healthy. Product code G384 Product code G383 28 Acknowledgements Concept and words by Tillie Harris Illustration by Eugene & Louise Design by MARC&ANNA FIGHT FOR EVERY HEARTBEAT bhf.org.uk G385 © British Heart Foundation, a registered charity in England and Wales (225971) and in Scotland (SC039426) Artie Beat is the super hero of heart health. Join him and his friends on an adventure as they solve riddles about how their bodies work and find the ancient treasure at the heart of the museum.
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