“peak performance” Saman tha Larso n ( Scholastic, expert 21 ) Introduction 1 When Samantha Larson was 18, she achieved her dream— to scale Mount Everest. 2 Most fathers and daughters have special traditions, something they bond over. My dad and I, we climb mountains. 3 It started in 2001 when I was twelve. My dad was an occasional climber. He would climb mainly on short trips near our home in Long Beach, California. But that year, he proposed a family vacation to Africa to climb Mount Kilimanjaro—one of the tallest mountains in the world. I was the only one who thought, "What a great idea!" To be perfectly honest, I didn't even know what it meant to climb 19,300 feet. I figured I'd get to see some zebras and giraffes. 4 When my dad and I arrived at the tiny lodge at the base of Kilimanjaro, a group of climbers who'd just finished were talking about how the altitude had gotten to them. The higher you climb, the harder it can be to breathe since there's less pressure in the air. I've been a dancer and a gymnast since I was small. So, until then, I hadn't been concerned about physically doing it. My dad assured me we could go slowly, and that if I changed my mind he'd be happy to turn back. But we didn't need to. And that's how it all began. Getting Started 5 Kilimanjaro is one of seven mountains that together are called the Seven Summits. The Seven Summits are the highest peaks on each of the seven continents. Fewer than 200 people have climbed all seven. At first, my dad and I weren't thinking about completing all of the Summits. Climbing was something we loved. But after each trip, it became natural to want to up the stakes. 6 In 2002, I became, according to my guide, the youngest person to scale Mount Aconcagua. That's a peak on the border of Argentina and Chile. After that, we tackled Mount Elbrus in Russia. Then Denali in Alaska. Then Kosciuszko in Australia. Most of the trips were taken over school breaks. Sometimes I'd miss class and be doing my homework on the side of a mountain! One time, I even brought along my oboe to practice. More and more, I began to recognize the sense of accomplishment I felt at the end of a successful climb. Annotation & Analysis: 1. Highlight who the article is about. 2. Paragraphs 3 and 4 focus on Samantha’s first climb. Where did she go? 3. Any words that we need to mark as challenging? Any words that are difficult to pronounce? 4. Why is it challenging to breathe the higher you get up? 5. What do we think is the most important information in ¶ 5? What does the bolded and underlined statement in this paragraph actually mean? 6. After reading this writing do you think you could create a timeline of Samantha’s climbs? Give it a try! 7 Conditions vary from mountain to mountain. But as a general rule, the higher you go, the colder it gets. The biggest challenge a climber has to face is the change in altitude. If you take a mountain too fast, you can get altitude sickness. This can show up as fatigue and nausea. In extreme cases, fluid starts to collect in your brain. But we always traveled with an experienced guide and took all the precautions we could. I tried not to spend too much time worrying about it. I never felt threatened. While you can't eliminate these risks, if you make good decisions, you can really decrease them. Making It To The Top Training for Everest 12 Eleven hours after starting out from our camp, we made it to the top. I felt a wild mix of emotions, but it wasn't what I had expected to feel. I'd been imagining this moment for a long time. I had this idea I'd be excited and jumping around. I was the youngest non-native person to scale Everest, and the youngest person to climb the Seven Summits. But all I could do was cry. Maybe it was because I'd had this goal for so long. It was strange not to have it anymore. That and the fact that I still had to get back down. It took five days, bringing the entire climb to a total of about seven weeks. Because of the need to slowly acclimatize, going up takes much longer than going down. 8 After graduating high school in 2006, I was accepted to Stanford [University]. But I decided to defer for a year to train for Everest. Everest is the highest of the Seven Summits. It was also the last one my dad and I needed to climb to complete the circuit. I never really went into it thinking I'd be breaking any records. Everest is part of the Nepalese Himalayas and is just over 29,000 feet. In 2006, several hikers died trying to reach the top. More than the other mountains, Everest was going to require getting in serious shape. I started running and swimming to build up my stamina and lung capacity. I also spent a lot of time at indoor climbing gyms. 9 In March of this year, we arrived in Kathmandu, Nepal. Each person is usually accompanied by his or her own guide and a Sherpa. A Sherpa is a Tibetan native who carries your equipment, food, and oxygen tanks. The climb takes about eight weeks. Working from a base camp, each day we'd go slightly higher than the day before. We slowly and safely adjusted to each new altitude. There were times when I'd look to the right and the drop would be about 1,000 feet. To the left it'd be about 5,000 feet! 10 Early on, I decided to blog about the trip. Base camp had Internet access. Almost every night I'd journal the day and people would post comments. The first entries were from people I knew. Then the Los Angeles Times ran an article about me. Suddenly I was getting 200 messages a day. Some of them were pretty amazing. One came from a girl who said she lived in Iraq in a war zone. She told me she thought my story was inspiring. She hoped that one day an Iraqi girl would be able to climb Everest, too. 11 At 11:00 P.M. on May 16, we set out for the top of the mountain. By then it was just about 3,000 feet away—less than a mile. At some points, I was going pretty slowly. Every step took so much effort. It's important to keep moving, though. Once you stop, you start to get cold. Everest, at its iciest, was about 30 degrees below zero. I didn't get mountain sickness on Everest, but I did experience a huge loss of appetite. My dad did as well. For the last nine hours of the trip, I ate maybe half of a chocolate bar. 13 This fall, I started my freshman year at Stanford. Right before, my dad and I climbed Carstensz Pyramid in Indonesia. It was sort of like a last hurrah. It's been really special to have him as a climbing buddy, and I'm hoping we'll still get to climb together. Then again, it just might be time for a new goal.
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