STRONG SWIMMERS CONFIDENT KIDS Summer Program Guide June-August 2017 Session I Session II May 30-July 1 July 3-Aug 5 Canton Family YMCA 1325 E. Ash 647-1616 www.cantonfamilyymca.org Facility Camps Info FACILITY HOURS Monday-Thursday Friday Saturday Sunday 5:00 am – 9:30 pm 5:00 am – 8:00 pm 7:00 am – 5:00 pm 10:00 am – 5:00 pm HOLIDAY HOURS Memorial Day CLOSED all day Fourth of July CLOSED all day Labor Day CLOSED all day Pool closed for maintenance August 5-14. Membership Members enjoy full acccess to our facility, including our pool, track, basketball courts, and more. It also includes free land and water fitness classes, and discounted programs for youth and adults. financial assistance We don’t want anyone to be turned away We provide financial assitance for both programs and memberships. Each year, assistance is provided through the Y’s Annual Campaign. For more information, ask at the customer service desk, call 6471616, or visit www.cantonfamilyymca.org. Visit the Y’s website at www.cantonfamilyymca.org to register, or for program and membership information. upcoming special events 24th Annual Bi-Tri Classic August 12, 2017 Lakeland Park 8 am Start Visit the Y’s website, www.cantonfamilyymca.org for more information or to register! Proceeds support the Can-Y-Cudas Swim Team Our Mission The Canton Family YMCA is an association of members committed to enhancing the well-being of youth, adults, seniors and families through quality programs and facilities. The YMCA, based on Christian values, provides activities that promote healthy life styles and encourages the development of spirit, mind & body. Our areas of focus are: Youth Development-Nuturing Every Child and Teen Healthy Living-Improving the Nation’s Health and Well-Being Social Responsibility-Giving Back and Providing Support to Our Neighbors Heritage Club Strengthening Our Community The members of the Canton Family YMCA Heritage Club are people who believe in the mission of the YMCA and have made a commitment to ensure that this heritage is continued for future generations. The purpose of the Heritage Club is to encourage thoughtful gifts as a primary means of building a strong endowment capable of providing lasting support for the YMCA’s mission to continue its service for years to come. You can become a member of the Heritage Club by making a commitment to add to the YMCA’s Endowment Fund. This commitment is normally fulfilled by a planned gift in the future. The most often used method for membership is through a will or trust. What other investment can yield such a great return? For more information, contact Paula Grigsby. Free Summer Park & Recreation Program Weekdays Beginning May 22 10:30 am -12:30 pm Held @ Wallace Park, Rain or Shine • Crafts, Experiments, Games, & More • Free Lunch For Youth Up to 18 Years • No Pre-Registration Required Thanks to the generous support of: Walmart Foundation, Y-USA, Canton Park District, & American Grille Day Camp and eXtreme Camp Camps Summer is time for building friendships, exploring the outdoors, learning through hands-on activities, and fostering creativity. YMCA Day Camp for ages kindergarten through 4th grade, and eXtreme Camp for 5th-8th grade encourage children to keep growing and learning all summer long. Activities include STEM experiments, gardening, arts & crafts, sports, group games, daily swimming, tumbling, trips to Big Creek Water Park, and field trips. Camp Director : Tracy Ford CAMP FEES: Y Members $ 95.00/week $25.00/day Community $105.00/week $27.00/day 30% discount on additional children. Financial assistance available. We will spend the week getting to know each other, making new friends, and meeting our counselors, Kara Ford, Willy Adams, Katie Halsley, and Jesse Caverly. Aloha Splash: July 10-14 Going Green: May 30-June 2 We will spend the week gardening, planting, recycling, and learning about pollution. Week of the Wild West: June 5-9 Travel back to cowboy times and try activities like square dancing! Don’t forget your hats! The Magic of Camp: June 12-16 We will spend the week learning about the art of magic and optical illusions. Reptiles and Amphibians: June 19-23 Campers will slither through the week in search of cold-blooded friends. Fitness Week: June 26-June 30 Kids will learn about muscles, how to get in shape, and the importance of good health. Celebrate the Red, White and Blue: July 3-7 Campers will do tie-dye and other activities with our country’s favorite colors! Celebrate summer Hawaiian style! Campers will do water games, learn water safety, and make beach crafts. Game On: July 17-21 Campers will play group games, do contests, and take part in a competition of their own. Backwards Week: July 24-28 Wear your clothes backwards, run the bases backwards, and who knows what else! Science Week: July 31-August 4 We will look at the world through a new lens, doing experiments and activities to learn about science. Camp Rewind: August 7-11 Campers will revisit the summer, playing favorite games and remembering what they have learned. Thanks To the Walmart Year Round Food Grant for helping us provide Free Healthy Lunches each day! Pre-K Adventure Camp Linda Henderson, YMCA Preschool Director, and Pam Downs, YMCA Preschool Teacher, will lead your little one through 4 theme camps full of age appropriate activities. Your camper will make new friends, learn new skills & have lots of fun while creating art projects, singing, playing games, listening to stories,and more! Held 9 am to 12 pm. Campers bring a sack lunch each day (peanut-free please!) For ages 3-5. Camp Dates and Themes Camp #1: We Are Superheroes Camp #2: Been Farming Long? Camp #3: Summer Safari Camp #4: Life’s A Beach June 5-9 June 19-23 July 10-14 July 24-28 Adventure Camp Fees: Y Members $30/WEEK Community$45/WEEK Youth Development • Healthy Eating and Physical Activity (HEPA) standards for food and fitness • Healthy lunch included daily • Weekly lessons from Master Gardeners • Attend one week or the whole summer Ice Breakers: May 22-26 Preschool/Afterschool Preschool YMCA Preschool does more than prepare your preschooler for kindergarten. It gives them an adventure in learning, making friends and having fun! The YMCA Licensed, Non-Denominational Preschool Program for ages 3 to 5 features centers, group times, hands-on learning, tumbling, swimming & more. Our caring teachers provide a safe, loving environment for little ones to explore their independence. Teachers: Linda Henderson & Pam Downs • Healthy Snacks that meet HEPA (Healthy Eating and Physical Activity) standards! • Lots of fun physical activities, from tumbling to swimming to kids’ fitness classes! • SMARTBoard Technology in the Classroom! • Call the YMCA, 647-1616, for more information. • Registration Open for Fall Classes Now. PRESCHOOL FEES: M/W/F AM: Y Members $75 M/W/F PM: Y Members $75 T/TH AM: Community $90 Community $90 Y Members $60 Community $75 Youth Development AFTERSCHOOL PROGRAM New! Choose the best program for you! EASTVIEW AFTERSCHOOL PROGRAM Our Traditional Program: Kids build friendships and learn values in a positive, healthy environment in the Y’s Afterschool Program. Program offers convenient, affordable care for children in Kindergarten through 6th grade. Staff lead and participate in large and small group games, fitness games, STEM activities, and arts and crafts. Kids will have outdoor playtime, weather permitting. Healthy snacks served daily. • Eastview School Age Center is located at Eastview Elementary. Children are bussed from Westview and Lincoln. • Flexible scheduling; you choose which days your child attends, and only pay for those days. • Offered Mon - Fri from school dismissal until 6 pm. • Homework assistance is available. • When school is out, we are ready. Open on early dismissal days and 7 am - 6 pm on most No School Days. LIVE UNITED Thank you to United Way of Spoon River Country for supporting the Y’s Preschool Program, Afterschool Program & Cooperative Services! Westview Learning Center Our Academic Program: The Westview Learning Center provides additional academic support through personalized tutoring and enrichment activities. It also includes everything that our regular after school programs provide. The program also leads students in activities in the areas of 21st Century Technology, Global Learning, Leadership, Art, Service Learning and Career Explorations. It is designed to give children what they need to succeed at school! • WLC is now open to all elementary students. Program is located at Westview Elementary. Children are bussed from Eastview and Lincoln. • Individualized academic support • Homework assistance given daily. • Offered Mon-Fri from school dismissal until 5:30 pm. There is free transportation home after the program. AFTERSCHOOL PROGRAM FEES: After School $9/Day All Day $25/Day 30% discount on additional children Financial assistance is available for either program, and Childcare Connect is accepted. Contact Michelle Spiva at [email protected] for more information. Aquatics Swim Lessons For All Ages At the Y, our swim lessons build skills, confidence and character. Our new curriculum focuses on developing sequence-based skill sets that build on one another. Students will learn faster, be safer sooner, and progress more quickly through the various levels. Swim starters Parent and child lessons. Accompanied by an adult, infants and toddlers will learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision. Ages: 6 months-3 years. B/Water Exploration: Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills. Recommended skills to have around water. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills. Ages: 3 years and older 1/Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills. 2/Water Movement: Encourages forward movement in water and basic self-rescue skills. 3/Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages. SWIM STROKES Skills to support a healthy lifestyle. Having mastered the basics, students of any age learn additional water safety skills and build stroke technique, developing skills that foster a lifetime of physical activity. Ages: 5 years and older 4 /Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. 5 /Stroke Development: Introduces breastroke and butterfly and reinforces water safety through treading water and sidestroke. 6/ Stroke Mechanics: Refinces stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. SWIM STARTERS FEES: Members $22 5-Week Session Community $48 5-Week Session SWIM BASICS AND SWIM STROKES FEES: Members $27 5-Week Session Community $58 5-Week Session Fees shown above are for 2 lessons per week. Lesson schedule is available online at www.cantonfamilyymca.org & at the YMCA. Financial assistance is available. Contact Aquatics Director Caleb Taylor at [email protected]. lesson schedule is available online at www.cantonfamilyymca.org & at the Y! Tumble and Swim PRE-COMPETITIVE/CONDITIONING A Tumbling & Swimming lesson combo class for preschoolers ages 3 to 5. Enjoy 45 min of tumbling, and 45 min of swimming. They will learn basic skills in both tumbling and swimming. Lessons held on Wednesdays. Tumble: 5:15-6:00 pm/Swim: 6:15-7:00 pm This class provides specialized instruction and training for competitive swimming, skill development, athletic training & physical endurance. You must be able to swim 25 yards. For ages 5 and up. Instructor: Asst. Cudas Coach Caleb Taylor Tue/Thurs 5:30 - 6:15 pm FEES: $44 Members/$76 Community FEES: $27 Members/$58 Community Youth Development A/Water Discovery: Introduces infants and toddlers to the aquatic environment. Swim basics check out our New Swimming Lesson Curriculum! Aquatics Lifeguard Training Course The American Red Cross Lifeguard Blended Learning program trains lifeguards to act with speed and confidence in emergency situations both in and out of the water. It combines online learning with onsite sessions to teach team work, rescue & surveillance skills, First Aid, CPR/AED & other skills you need to work as a professional lifeguard. Prerequisites: Must be at least 15 yrs. & pass certain swimming requirements. See Caleb Taylor for more information. Classes offered: July 25-28. Recertification Class: June 10 CLASS FEES: $250 Recertification: $95 Healthy Living First Aid/AED/CPR Training Become certified to save a life through the American Red Cross. Classes prepare participants to help respond in an emergency. Dates: June 16, August 18, Oct. 20, Dec 15 Time: 6-9 pm FEES: $40 SCUBA Official certification & training. This is a lifetime certification course. Instruction materials purchased from instructor. Offered July 11-August 22. Triathlon Swim Course This program helps prepare you for the water leg of a triathlon through interval training, stroke development, and enjoying the benefits of a training group. Designed to prepare the intermediate level swimmer for an open water swim. Held weekly for a 10 week session. Adult class: Monday 5:30 pm Youth class: Weds 5:30 pm FEES: Y Members Community $27 $58 PRIVATE LESSONS Adult, children & family lessons are available. Contact Caleb Taylor for more information. FEES: Y Members Community $15 - 1/2 hour lesson $60 - 5 lesson package $20 - 1/2 hour lesson $85 - 5 lesson package SEMI-PRIVATE LESSONS Do you want your kids to take swim lessons together? Try semi-private lessons for 2 or more people. Contact Caleb Taylor for dates and times. 3:1 student/teacher ratio. Price is per person for a total of 10 lessons. FEES: Y Members $35 Community$75 FEES: $300 Water Fitness ARTHRITIS WATER CLASS This class is the result of the Arthritis Foundation & the YMCA working together to help relieve arthritis pain through exercising in the pool. Mon/Wed/Fri 11:15 am - 12:00 pm SDB WATER Shallow, Deep, and/or both - your choice of water! Pick the depth of water you like best. Charge the water up with barbells & noodles. Mon/Wed 7:00 - 7:50 pm DEEP WATER Great cardiovascular fat burning workout with NO impact on your joints! Jog, ski & bicycle your way to better health while wearing a floatation belt. Tue/Thurs 9:00 - 9:50 am Instructors: Judy Duley, Sharon Ginger, Janet Case, Karen Taylor & Sara Yeager WATER MIX This shallow water class is a combination of everything! Includes Yoga, Noodles, Barbells, & Tai Chi. Mon/Wed/Fri 10:00 - 10:50 am AQUAROBICS This class features easy to follow aerobic exercise, using foam barbells & noodles for a fun work out. Mon/Wed/Fri 9:00 - 9:50 am Aqua zumba ® A fun water workout done to Latin Music. This workout will provide cardio & strength training and burn fat! Mon/Wed 6:00-6:50 pm WATER FITNESS PASS FEES Y Members FREE Community Fees: Drop In Rate $8 2 days per week $42 Unlimited 3 days per week $52 Arthritis Class $62 $42 Aquatics Pool Schedule Monday Tuesday Wednesday Thursday friday saturday Adult Open 5:30 - 8 am Adult Open 5:30 - 8 am Adult Open 5:30 - 8 am Adult Open 5:30 - 8 am Adult Open 5:30 - 8 am SwimLessons 9-11:30am Swim Team 7-9 am Swim Team 7-9 am Swim Team 7-9 am Swim Team 7-9 am Swim Team 7-9 am Open Swim 11:30-3:30pm Aquarobics 9-9:50 am Deep Water 9-9:50 am Aquarobics 9-9:50 am Deep Water 9-9:50 am Aquarobics 9-9:50 am Water Mix 10-10:50am Swim Lessons 9 am-12 pm Water Mix 10-10:50am Swim Lessons 9 am-12 pm Water Mix 10-10:50am Arthritis 11:15-12 pm Arthritis 11:15-12 pm Arthritis 11:15-12 pm Open Swim 12-3 pm Swim Lessons 3:00-3:45 pm Swim Lessons Swim Lessons 3:00-3:45 pm 3:00-3:45 pm Swim Lessons 3:00-3:45 pm Open Swim 4:00-7:00pm Open Swim 4:00-5:30pm Open Swim 4::00-7:00pm Open Swim 4:00-5:30pm Aqua Zumba 6-6:50 pm SwimLessons 5:30-7pm Aqua Zumba 6-6:50 pm SwimLessons 5:30-7pm SDB 7 - 7:50 pm Open Swim 7 - 9 pm SDB 7 -7:50 pm Open Swim 7 - 9 pm Adult Swim 8 - 9 pm Open Swim 12-3 pm Adult Swim 8 - 9 pm Open Swim 12-3 pm Open Swim 12-4:30pm Open swim times may be extended based on lesson enrollment. Please call the Y to verify times. A lap lane is available during all times except from 8-9 during swim team practice in June & July. In August open swim will include weekdays from 8-9 am. Contact Caleb Taylor, Aquatics Director, at [email protected] for more info on all aquatics programs. Healthy Living Open Swim 12-7:30 pm Open Swim 12-3 pm sunday Youth Sports Canton Soccer Camp Gain some extra practice and experience with the high school boys and girls soccer players! Camp is for ages 6-18 years. Held June 19-22, 9 am-12 pm. Instructors: Ashley Eck and CHS boys and girls soccer teams. FEES: Y Members Community $25 $52 Youth Development volleyball camp Girls in grades 4-8 can focus on improving their skills and gaining confidence on the court in this week-long camp. Held June 12-15. Instrucors: Mindy Harn and Christina McCoy Grades 4-6 8:30 am -10 am Grades 7-8 10:30 am -12:30 pm FEES: Y Members Community $25 $52 Basketball Clinic Clinics focus on basic basketball skills. Participants receive a free t-shirt. Mon-Thurs from June 26-29. Instructor: Coach Jeff Otto 1st-3rd grades: 8:30 -10 am 4th-6th grades: 10:30 am - 12 pm FEES: Y Members $25 Community$52 High Intensity Basketball Camp Kids ages 7-18 will grow & learn about more than basketball at this 4-day camp. While they practice ball-handling, dribbling, & shooting, they will also learn about self-esteem, teamwork, & the value of hard work. Held July 24-27. Instructors: Coach K & Staff FEES: $100 2-Day Camp 9 am to 4 pm $150 4-Day Camp 9 am to 4 pm $175 after July 5th. To register, or for more information, contact Chad Fawcett 635-8361. Beginner Tennis Lessons Visit www.midwestteamtennis.com for fees and times. For additional lessons, contact Jane Buckley at 338-2255 or [email protected]. Challenger British Soccer Camp Challenger’s weeklong British Soccer Camp focuses on challenging players to improve with maximum participation, maximum touches on the ball and maximum fun. Simply put, no line drills, no long speeches and lots of encouragement. Host a coach? Get $80 rebate off cost of fees. Includes free ball & t shirt. Enroll online at: www.challengersports.com Camp Held June 5-9; Enroll by May 30. Ages 3-4 11 am-12 pm $80 Ages 4-5 9 am-11 am $103 Ages 6-8 9 am -12 pm $116 Ages 9-11 12:30-3:30 pm $116 Ages 12-14 12:30-3:30 pm $116 $10 late fee added if payments received after 5/30. Offered in Farmington the week of June 16th. Fall Soccer Leagues Leagues will be formed in the following age groups: U (Under)-5, U-7, U-10, U-13* (not in 7th Grade). -Coaches meeting will take place Aug. 1, 6 pm -Practice will begin on Aug 7 -Games held on Sat. mornings Aug 26 - Oct 28. -Deadline for soccer sign up is Sun, August 6. -Fees include team shirt. -Bye week will be Sept. 16th *U-13 will be a competitive division. Score and standings will be kept. The last week’s games will be seeded games. There will be a division champion. Traveling Soccer Traveling league for players in Jr. High (7th and 8th Grades). Jerseys with numbers are included in fees. Games will be played during the week and on weekends. Soccer Fees for All Ages: Y Members $43 Community $80 Enroll in soccer by July 1 & Take $10 Off Fees! Men’s Basketball League League is played on Monday evenings on the long court in the Cowan Gym. Games start June 5. Deadline for team entries is June 1. All fees must be paid by the 1st game. All players must register at the front desk. Teams provide $10/ week for officials. FEES: Y Members Free Community: Team $200.00 Player $30 Co-Ed Volleyball Games start Oct. 2, played Thurs. nights at 6:30 pm. Deadline for team entries is Sept. 27. All players must register at the front desk. All fees must be paid before the first game. FEES: Y Members Free Community: Team $100 Player $30 RAD Self Defense for Women FEES: Y Members $10/Community $15 Pickleball Pick-up games Pickleball is a racquet sport that combines the elements of badminton, tennis and table tennis. All ages welcome. Played in the Main Gym. Held Mon-Fri 9 am. FEES: Y Members Free Community $10 PIckleball League Men and women can form 2 player teams to play against one another until a mens’, womens’ and co-ed champion is determined. Team deadline Sept. Games start Sept. 11. Y Members Free TEAM FEE: $30 Court Reservations For tennis, racquetball/handball/wallyball courts. • FREE for members Mon-Fri before 3 pm. • Non-members must pay a guest fee. • Racquetball court is $6/hr after 3 pm & on weekends. • The tennis court is $14/hour when available. • Students in 7-12 grade are 1/2 price. • Pay fees and sign up for times at the front desk. • Court reservations can be made in advance. For more information call 647-1616. Martial Arts YOUTH & ADULT JUDO Adult Tennis YOUTH & ADULT KARATE Rock climbing wall Develop coordination, discipline, self-esteem & group cooperation. Consists mainly of throwing, grappling, safe falling & rolling. No striking of any kind allowed. Instructor: Mitch Williams Tues 5:00 pm and Sat 10:00 am Kosho-Ryu Kempo Karate participants ages 6 and up learn self-defense through self-discipline & self-control. Instructors: Roger Fife, Mike Eveland, Neil Lewis & Randy Motsinger Mon. 6:30 pm & Sat. 8:30 am MARTIAL ARTS FEES: Y Members $19/Community $42 PLAYER FEE: $10 • Beginning in June, adult tennis lessons and leagues will be held at Big Creek Park through Canton Area Tennis Association (CATA). • For more info, contact Jane Buckley at 338-2255 or [email protected]. Take a new challenge and attempt to reach the summit of the Y’s Climbling Wall. The Climbing Center has 4 walls of varying difficulty. It’s a great activity for families and individuals of all ages. All belayers must take & pass the YMCA Climbing Course before climbing. Y Members Free Climbing Course Fees: $10 Per Person Community Climbing Fees: Youth $8 Adult $12 Family $17 Healthy Living RAD is a proven system for teaching women concepts and techniques against various types of assault. It begins with awareness, avoidance and prevention and works into the basics of realistic hands-on selfdefense training. For women 7th grade and up. July 18, 20, 25, 27 5:30-8:30 pm Instructor: Derek Watts Adult Sports Tumbling and Trampoline school age classes Enjoy tumbling, trampoline & double mini tramp. Beginner Introductory class emphasizes front & back rolls, cartwheels. Ages 5 & up. Tues 6:05 pm Wed 10:00 am Advanced Beginner Must be able to do round-off & back roll. Learn basic tumbling plus limbering skills, backbends, etc. Tue 11:15 am Tue 5:00 pm Youth Development Novice Must be able to do round-off & handstand. Learn front & back handsprings and begin aerial skills. Mon 5:15 pm Tue 9:00 am Preschool Classes TUMBLE TOTS (PARENT & TOT) Tumbling, motor skills & development activities are for tots ages 1 - 3 years old and a parent. Tue 10:30 am Wed 5:15 pm KINDER GYM (PARENT & TOT) 2 1/2 – 5 year olds enjoy motor skill exercises, tumbling, tramp, & foam pit. Wed 10:30 am Wed 6:15 pm TUMBLING & TRAMPOLINE Teaches basic tumbling and tramp skills for 3 - 5 year olds. Mon 5:00 pm Mon 6:15 pm Wed 11:30 am Intermediate/Advanced Must be able to do 5 back handsprings. Learn basic aerials plus bounders and half-twists. Mon 4:00 pm Tue 10:00 am Cheer Flip 60 minutes of cheer skills & cheer tumbling. Tue 7:05 pm Just Jump! 60 minutes of jumping on the trampoline & doublemini trampoline. Learn basic to advanced skills. All Levels (Ages 5 & up) Tues 9:00 am For Boys! Tumbling & Tramp Learn to bend, balance, bounce & build muscle! Boys age 5 & up. All Levels Wed 11:00 am TUMBLING AND TRAMPOLINE CLASS FEES: Y Members $27 2nd Child $19 Community $48 2nd Child $32 Additional family members must be enrolled in the same program to receive discounts. For more information about Tumbling and Trampoline classes or financial assistance, contact Carlye Beadles at [email protected] general Tumbling & TramP info • Learn from experienced, certified, caring instructors in our tumbling & trampoline complex! • Our facility features 2 in-ground trampolines, a foam training pit, competition rod floor, 50’ tumble track & a double mini-tramp. Classes develop strength, flexibility, balance, coordination & selfconfidence in a safe, supervised environment. • School age classes meet 1 time per week for 60 minutes. Preschool classes are 45 minutes long. • For maximum learning, students are encouraged to continue classes for the entire school year. Students enrolled for the year receive priority program placement. Awards are given in the spring. • Payment is due upon registration. Credit is not given for missed classes, but absences may be made up. • Special Arrangements: Class placement exceptions & special arrangements are made by the instructor. Tumbling and Trampoline Special Events and Classes BACK HANDSPRINGS CLINICS 2 hours of back handsprings, drills and round-offs. Thursdays 10:00 am - 12:00 pm June 8, July 6, 20, & Aug 3 FEES: Y Members $10 Community $15 POWER TUMBLING-TRAMP-DOUBLE MINI 90 minute class gives more time to focus on skills, technique & routines for competition. Must be able to do back handsprings. For Novice/Intermediate/Advanced Tumblers Mon 6:15 – 7:45pm FEES: Y Members $36 Community $57 MORE PARTY, LESS WORK! Have a birthday party at the Y, and let us handle the mess! Workout on trampoline, rod floors, double mini, and tumble track. Boys and girls ages 5 up. Bring a sack lunch, drink, swimsuit & towel. 9:30 am - 3:00 pm Open Swim 1:30 - 3:00 pm June 16, 30 & July 28 FEES: Y Members $15 Community $25 MONDAY OPEN GYMS Students of all ages & levels WELCOME! Kids enjoy 90 minutes of supervised open gym time. Students can work on their tumbling & trampoline skills, jump in the pit & more. 10:00 - 11:30 am June 5, 12 July 10, 17, 24 FEES: Y Members $7 Community $12 MONICAL’S CHILDCARE ROOM FREE Childcare for all Members & Fitness Class Participants Childcare Hours: Mornings Your child’s 2 hour party includes cake, ice cream, punch & tableware. This includes 1 hour of your choice of activity: Swimming, Dodgeball, Rock Climbing or Tumbling & Trampoline. We do the clean-up. Mon - Wed- Fri Tues-Thurs Fees for up to 12 kids: Y Members Community Hours subject to change based on participation. Parents must remain on YMCA premises. $79 $99 8:30 am - 11:30 8:20 am - 11:30 Evenings Mon - Thurs 4:30 - 7:30 pm ($5 per each additional child after 12) Contact Zac Rollet at 647-1616 or [email protected] for birthday party or facility rental information. LIKE US ON FACEBOOK Canton Family YMCA For discounts, updates, photos and more! Youth Development BIRTHDAY PARTIES FRIDAY FUN! Fitness INDOOR/OutDoor Boot Camp This high energy workout includes cardio, strength, speed & endurance exercises to burn fat, tone up and improve athletic performance. Classes will be held outdoors, weather permitting. Instructor: Jennifer Ellinger & Jared Chapman Cycling Cycling is designed for all levels of fitness enthusiasts by changing resistance & pedal speed. Experience a different ride every time with great music. Bodyshred ® Jillian Michaels’ BODYSHRED is a high-intensity & endurance based 30 minute workout to help you shed fat, define muscle, and improve athletic performance. Maximize results and minimize the time. Instructor: Julie Clendenny INSANITY® This high-intensity interval training, total body conditioning program results in more calories burned, faster results, and a more efficient metabolism. It combines cardio and body weight exercises for a great workout. Instructor: Christa Foster Instructor: Tracy Ford R.I.P.P.E.D.® Cardio, weights, fun, done! This Plateau Proof Fitness Formula combines Resistance, Interval, Power, Plyometrics, & Endurance training in one workout. Improve your cardio health, increase strength, & gain energy. TURBO KICK® Turbo Kick is a choreographed kickboxing workout. It’s a combination of cardio, strength and endurance that work together to give you the ultimate fitness routine. Healthy Living Instructor: Tracy Ford Instructor: Karen Taylor Strong by Zumba ® STRONG incorporates high-intensity interval training with great, upbeat Zumba-style music that will challenge both your muscles and cardio systems to find power, strength, speed and mobility. All toning is body weight training. Instructor: Karen Taylor This class will intermix leg, glute & abdominal work with some great cardio to keep your heart rate up, burn calories, and really sculpt legs, booties and abs. Instructor: Trinity Taylor ZUMBA ® tai chi This ancient Chinese martial art integrates mind, body & spirit. Slow, focused movements & deep breathing reduces stress & improves health. Instructors: Mitch Williams & Greg Shaffer FITNESS PASS FEES Cardio Booties and Bellies Y Members Free 10 classes $42 15 classes $52Unlimited $62 Drop In $8 Most classes can be done by any level of participant, and modifications can be made. A fitness class schedule can be picked up at the Y or at www.cantonfamilyymca.org Contact Karen Taylor for more information at [email protected] This cardio dance workout combines high energy, motivational Latin music & dance moves to burn fat and strengthen core muscles. A fun workout! Instructor: Karen Taylor Yoga Practicing Yoga can lead to improved balance, flexibility, range of motion and strength. A mind/body type of exercise that reduces stress. Instructors: Christa Foster and Monika Gaspar Power PUMP A weight training class to tone all major muscle groups with power pump bars, dumbbells, tubes, balls & more. Instructors: Karen Taylor & Christa Foster Cardio/tone Get a great cardio workout followed by toning with weights, tubes, and more. Instructor: Rachel Kenney Fitness Kettlebells Kettlebells are great for strength, cardio, & flexibility training. This workout takes you through a series of repeated movements that provide a mix of strength & conditioning exercises that targets the whole body, but focuses on the core, leg & gluteal muscles. Discover new strength, power & endurance! Instructors: Margaret Nelson and Joey Brewer Kettlebell FEES: Y Members FREE! Community Fees 10 classes $35Unlimited 15 classes $45 Drop In $55 $ 6 ACTIVE OLDER ADULTS Come join the FUN.... Be a part of AOA! The AOA Club meets once a month for a potluck dinner including special events, games, conversation & FUN!!! Our Fit Coaches have a variety of skills and backgrounds to help you make a plan to reach your fitness goals. With this six-week program, you can choose a coach based on your needs, from weight loss to athletic training. For ages high school and up. Your Fit Coach will: • Prepare a 6 week exercise program for you. • Meet weekly with you, according to your schedule. • Administer optional fitness testing in week one and week six plus weekly weigh-ins. • Offer basic nutrition guidelines plus food diaries. Sign up now and get started! FEES: Y Members $40 Community $95 Youth weight room orientation This one-time orientation program allows 7th and 8th graders to use Life Center, STRIVE and Olympic Weight Rooms. Sign up at the Customer Service Desk. FEES: Free! June 23 & July 28 12:15 PM Cowan Gym Silversneakers Fitness Classes Instructor: Janet Case SilverSneakers® Circuit Combine fun and fitness to increase your cardiovascular and muscular endurance with a standing circuit workout. Upper body strength work using hand-held weights, elastic tubing with handles, and a ball is alternated with non-impact aerobic choreography. A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable position. Mon/Wed 10:15 -11:05 am SilverSneakers® Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Tues/Thurs 10:30 - 11:20 am SilverSneakers® Yoga SilverSneakers Yoga will move your whole body through a complete series of seated & standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Fri 10:15 - 11:05 am Healthy Living Bring a dish to share and join us on these dates: Personal Fitness program Farmington Farmington Day Camp YMCA Day Camp (K-4th grade) & eXtreme Camp (5th7th grade) provide a fun, active summer adventure. Each week camp offers a different theme with a variety of activities. Meet new & old friends while learning new ideas, with special events & weekly field trips. Begins May 24 and ends August 15. Follows same weekly themes as Canton Camp, shown on page 3. Camp Director: Ramona Lacey FEES: $105/week $27/day Y Members $95/week $25/day Tumbling and Trampoline Classes are 45 minutes long for preschool age and 60 minutes for school age. Instructor: Traci Whitby Youth Development Preschool - Tues 5 pm Basic tumbling & trampoline skills for ages 3-5. For maximum fun, the student to teacher ratio is 4:1. Beginner/Advanced Beginner - Tues 6 pm Basic tumbling skills; front & back rolls, cartwheels, round-offs, & limbering skills. Plus, learn basic trampoline skills. Novice/Intermediate - Tues 4:15 pm Learn & practice front & back handsprings, & get an introduction to aerial skills. Students also learn basic trampoline skills. FEES: Members $27 Program Members $48 2nd Child $19 2nd Child $32 Back Handspring Clinics 2 hours of back handsprings, drills and round-offs! Instructor: Traci Whitby Thursdays 10 am - 12 pm June 29, July 13 FEES: Y Members $10 Community $15 Contact Carlye Beadles, Tumbling Director at 647-1616 or [email protected] for more tumbling information. Fall Soccer: Farmington, Elmwood and Brimfield • Leagues formed for age groups Under 5, Under 7, Under 10 & Under 13 (No 7th grade). • Sign up day - Sat. Jun. 24, 10 am -12 pm, Farmington YMCA Program Center • Coaches Meeting Tues., Aug. 1, 6 pm in Canton. • Practice begins Aug. 7 at Elmwood Community Center & Farmington Jacob’s Park • Games held Aug. 26 - Oct. 28; No games Sept 16. • Sign up deadline Sunday, Aug 6 FEES: Y Members $43 Community $60 Enroll by July 1 & save $10 off above stated fees. British Soccer Camp Held at Farmington Jacob’s Park June 12-16 First Kicks Ages 3-4 11am-12pm $ 80 Mini Soccer Ages 4-5 9am-11am $103 ½ Day Ages 6-9 9am-12pm $116 ½ Day Ages 10-14 12:30pm-3:30pm $116 Register online at: www.challengersports.com Contact Mark Sawyer for more info at 647-1616. AFTERSCHOOL Program Kids build friendships and learn values in a positive, healthy environment in the Y’s Afterschool Program. The Y’s School Age Center in Farmington offers convenient, affordable afterschool care for children in Kindergarten through 6th grade. Staff lead and participate in large and small group games, fitness games, STEM activities, and arts and crafts. Kids will have daily outdoor playtime, weather permitting. Healthy snacks served daily. • Farmington School Age Center is located at Farmington Central Elementary. • Flexible scheduling; you choose which days your child attends, and only pay for those days. • Offered Monday - Friday from school dismissal until 6:00 pm, and 6:30-8 am. AFTERSCHOOL PROGRAM FEES: After School $9/Day All Day $25/Day 30% discount on additional children Financial assistance is available. Contact Michelle Spiva at [email protected] for more information. General Info contact information Your questions are important to us. Contact us at 647-1616 or Executive Director - Paula Grigsby [email protected] Associate Executive Director - Lori Oaks [email protected] Senior Program Director - Mark Sawyer [email protected] Administrative Assistant - Bettina Bohanan [email protected] Aquatics Director - Caleb Taylor [email protected] Facility Director - Mike Arnett [email protected] Canton Camp Director - Tracy Ford [email protected] Farmington Camp Director - Ramona Lacey [email protected] Healthy Living Director - Karen Taylor [email protected] Membership Director - Trisha Shubert [email protected] School Age Director - Michelle Spiva [email protected] Tumbling Director - Carlye Beadles [email protected] Sports Director - Frank Eveland [email protected] School Age/Camp Billing - Liberty Goldring [email protected] Preschool Director - Linda Henderson [email protected] Facility Rentals/Birthday Parties - Zac Rollet [email protected] code of conduct youth Guidelines • Members, guests and staff are expected to exhibit behavior in keeping with the YMCA’s character values of Caring, Honesty, Respect and Responsibility. • The YMCA will not tolerate those who try to hurt or steal from others. • Theft or damage of property belonging to the YMCA or its members will result in criminal prosecution. • Foul language, arguing, fighting or any type of harassment is not permitted. • The YMCA facility and property are smoke free environments. Smoking or tobacco usage is not permitted in the facility or on the surrounding grounds. • Children (under age 6) must be supervised by an adult at all times. • Youth Jr. High and under are allowed in the North Activity Center when they are participating in a program or supervised by an adult. • Non-member program participants are limited to the usage of their program area or the Community Room. Visit the Y’s Website At www.cantonfamilyymca.org to register, or for program and membership information. facility expectations • Members please scan your membership card each time you visit the facility. • Non-member program participants must sign in at the Welcome Center and are limited to the usage of their program area or the Community Room. • The Canton Family YMCA was constructed with the highest health and safety standards. The YMCA does not provide accident insurance for members or program participants. Each person agrees to hold the YMCA harmless for any injury incurred. • The Y is not responsible for lost, damaged or stolen articles. For lost and found contact the Welcome Center Staff. • Food and drink are allowed in the community room & tumbling spectator area only. • An annual medical exam is recommended for all members embarking on a physical fitness program. • Payment is due upon registration. • Participants with an outstanding balance may not enroll in any program until the balance is paid. • Register in person, by calling 647-1616, or online at www.cantonfamilyymca.org. • Paid registration guarantees a space in class. • League participants must register and pay prior to the season. • Photos: The Y reserves the right to take photos of participants for marketing purposes: brochures, publications, website and Facebook. Please let us know if you do not wish to be photographed. • Refund Policy: Memberships are not refundable. canton family ymca 1325 E. Ash canton, il 61520 nonprofit organization u.s. postage paid permit no. 92 canton, Il 61520 current resident
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