LWBVol8No32015.qxp 10/16/15 9:41 AM Page 1 INSIDE New Pediatric Emergency Department mascot makes a ‘splash’! pg 4 Nash Health Care Quarterly Magazine / www.nhcs.org / Volume 8 / Number 3 / Fall 2015 Hero nurse Angela Stoddard saves accident victim pg 19 Our Patients Declare Independence! Behind-the-scenes interviews with the surgical weight loss stars of Nash Health Care’s latest advertising campaign LWBVol8No32015.qxp 10/20/15 4:33 PM Page 2 l w b S p e c i a l D e d i c a t i o n Brio Contest Winner Congratulations to Marjory Dornetta from Wilson, NC! She found all of the soccer ball symbols in the last edition of Living with Brio. Want to be our next big winner? We’ve hidden scales throughout the pages of this issue. Be sure to count this one too! e first person to find them all will wins another great prize. Email [email protected] or call 252 962 8766 with your answer. Sorry, but employees and volunteers of Nash Health Care are not eligible to participate in the contest. Meet our two new OB-GYNs! Dr. Nancy Hancock is a graduate of the University of North Carolina at Chapel Hill School of Medicine, Tulane University School of Public Health and Tropical Medicine, and Clemson University. Before working at Nash Health Care, she was a resident physician at Wake Forest University School of Medicine and a UNC Global Women’s Health Fellow doing clinical work in Zambia. Originally from Morrisville, NC She an avid exercise enthusiast and loves spending time outdoors. She enjoys reading, watching movies, spending time with her adorable kitty, Mr. Mittens and cheers loudly for the Clemson Tigers! She is currently accepting new patients. Dr. Kerry Bullerdick is a graduate of Wake Forest School of Medicine and Cornell University. Prior to Nash Health Care, he worked at Wake Forest Baptist Health, and at the Coptic Church Hospital in Zambia. Originally from Alexandria, Virgina. Dr. Bullerdick enjoys traveling, especially to the lesser known corners of the world. He also likes recreating ethnic cuisine from his travels, but still considers Eastern North Carolina barbecue one of his favorite meals. He is an avid pet lover and wildlife enthusiast. He is currently accepting new patients. For more information or to schedule an appointment, please call Nash OB-GYN Associates at 252-443-5941. What our patients are saying In this regular feature, we provide actual, unsolicited patient comments provided as written. This issue, we have compiled feedback from surgical patients. Due to patient privacy regulations, names and identifying information have been omitted. “I was very impressed with the skill, friendliness, and concern of the nursing staff! ey seem to have great team work.” “Impressed! Wow!” “Everyone was so friendly, helpful and responsive.” “Privacy & comfort is very important to me, why I chose Nash Day Hospital. I was glad of my decision.” “I have relayed to all my friends how wonderful my surgery went. ank you all!” “I was very nervous about my surgery, but everyone put me at ease and was very attentive to my needs and concerns.” “I was quite impressed by the care I received from beginning to end. OUTSTANDING!” “e nursing staff was exceptional and exceeded my expectations. ey explained things well and helped me feel comfortable through every step of the procedure.” “Best experience ever and I have had plenty. Super!” 2 NHC / Living with Brio / Fall 2015 Living with Brio magazine is published as a community service for the friends and patrons of Nash Health Care. Nash Health Care is a non-profit hospital authority affiliated with UNC Health Care. Nash Health Care is comprised of five licensed hospitals totaling 403 beds: Nash General Hospital, Nash Day Hospital, the Bryant T. Aldridge Rehabilitation Center, Community Hospital and Coastal Plain Hospital. Larry H. Chewning, President / CEO Nash Health Care Brad H. Weisner, Executive Vice President / COO P. Cameron Blalock, Vice President of Support Services Leslie Hall, Vice President of Nursing Services / CNO Al Hooks, Vice President of Financial Services / CFO David Hinkle, Vice President of Information Systems / CIO Meera Kelly, MD, Chief Medical Officer David Gorby, MD, Vice President of Quality Michelle Cosimeno, Associate CNO Stacy Sumner Jesso, Vice President and Chief Development Officer Board of Commissioners, Nash Health Care: Robert A. Evans, Chairman Jerry W. Daniel, Vice Chairman Kay A. Mitchell, Secretary James M. Lilley, Treasurer John A. Barker Jeffrey A. Batts Martha J. Chesnutt, MD J. Wayne Deal Leorita B. Hankerson Eugene F. Holland, Jr. Jean A Kitchin Bill Lehnes Melvin M. Mitchell Ivan Peacock, MD Ex officio members: Larry H. Chewning Frederick A. Frohbose, MD Laura Jacimore, MD Accredited by: The Joint Commission and CARF, the Rehabilitation Accreditation Commission Members of: American Hospital Association, North Carolina Hospital Association, VHA Information in Nash Health Care’s Living with Brio comes from a wide range of medical sources, including state and national health organizations. If you have any specific questions or concerns about content that may affect your health, please contact your health care provider. Models may be used in photos and illustrations. Living with Brio is published quarterly by the Public Relations Department of Nash Health Care, 2460 Curtis Ellis Dr., Rocky Mount, NC 27804 Editor: Jeff Hedgepeth Writer: Rachel Gorman Art Direction / Design: Bob Unrue, Five Oaks Design, Inc. Comments and contributions are welcome. [email protected] ©2015 Nash Health Care LWBVol8No32015.qxp 10/16/15 9:41 AM Page 3 contents definition: noun vigor or vivacity of style or performance Living with Brio / Volume 8, Number 3 / Fall 2015 Feature Articles: Health Briefs: Columns: 10 4 6 Our Patients Declare Independence ! New Pediatric Emergency Department mascot makes a ‘splash’! Health care of the future 15 Nash Health Care Comfort Carts rolling in a new era of patient and family care 19 Nash Health Care support groups 14 17 Lights of Love shines brighter than ever 19 Hero nurse Angela Stoddard saves accident victim Meet Nash Health Care’s Patient and Family Advisory Council! At Nash Health Care, we’re committed to more than just the health of our patients, we want a thriving community, too. at’s why we sponsor events, classes and support groups that encourage education, inspiration, and connection. For more information about our efforts, visit nhcs.org. NHC / Living with Brio / Summer 2015 3 LWBVol8No32015.qxp 10/16/15 9:42 AM Page 4 ‘Splash’! New Pediatric Emergency Department Mascot Makes a Splash the new Pediatric Emergency Department Mascot celebrates with fellow Nash Health Care team members at the ice cream social held in his honor Splash could be Swimming Your Way! In the weeks after Splash was announced, the mascot made trips to the Boys and Girls Club of Nash/Edgecombe Counties and to the YMCA. Splash will continue to appear at Nash Health Care-sponsored health fairs, child-focused community events, and inside the Pediatric Department throughout the year. Want to see where Splash will be next? Email [email protected] for calendar information. Need help navigating the Affordable Care Act’s Insurance Marketplace? We are here to help! e Nash Health Care Outreach Navigation Program is ready to answer your questions about the Affordable Care Act, your insurance options, and to walk you through the application process. Free! Call to arrange an appointment with Evangeline Grant, RN today! 252-962-3462 We’ll also come to you! If your church or community organization is interested in hosting a free health fair or presentation on ACA or any other health topic, we are happy to help. Call the number above for more information! 4 NHC / Living with Brio / Fall 2015 e Emergency Department made big waves at its one-year anniversary party recently when Nash President Larry Chewning revealed the brand-new Pediatric Emergency Department mascot, “Splash.” Emergency Department team members and their families were pleasantly surprised by the big blue fish, who came out waving, handing out hugs and children’s Frisbees, while Bobby Darin’s “Splish Splash I Was Takin’ A Bath” played in the background. Six months in the making, Splash was created to provide an extra source of comfort for pediatric patients and their families that are being treated at the hospital. When greeted by a recognizable, friendly face, children visiting the Emergency Department will be less likely to be frightened. at means less stress and anxiety for parents and families, too. Splash was designed and named with the help of Nash Health Care employees who responded to a survey of what kind of Pediatric Emergency Department mascot they would like to see. Nash team members Christopher Braddy and Betty Bell supplied the suggestions for a fish, and the name Splash, respectively. e mascot was then made possible with support from the Nash Health Care Foundation. “Since the doors opened to our new, state-of-the-art Emergency Department facility, we’ve worked hard to provide compassionate, high quality service and care to the patients and families in our community. ” said Amy Winham, Administrative Director, Emergency Department. “More than 13,000 patients have been treated thus far. It feels good to celebrate our team’s success, and, of course, to unveil Nash’s newest family member! We are happy to see him dive into our community.” After the unveiling, Nash Health Care hosted an ice cream social in the cafeteria to celebrate the Emergency Department and introduce Splash to other hospital colleagues. LWBVol8No32015.qxp 10/16/15 9:43 AM Page 5 THE NASH HEART CENTER PRESENTS: Nash Health Care Systems Receives the American College of Cardiology Award for Cardiac Care How to Stay Heart Healthy! Follow these easy recommendations to better take care of that ticker! Nash Health Care Systems was recently honored with the 2015 American College of Cardiology’s Silver Performance Achievement Award. We are one of only 91 hospitals nationwide to receive the accolade. e award 1 Exercise. Just 30 minutes a day of physical activity will increase your heart recognizes Nash health. Always check with your physician before starting an exercise regimen. Health Care Systems’ commitment to a higher standard of care for heart attack patients. 2 Quit Smoking. Any amount of smoking, even light or occasional smoking, damages the heart and blood “Nash Heart Center was vessels. No matter how much or how long you’ve smoked, quitting will benefit you! built to meet the growing needs of cardiac patients in our community” said Sarah Heenan, Executive Director of the Nash 3 Eat a balanced diet with plenty of fruits and vegetables. Eating fewer fatty foods will help to Health Care Heart lower your cholesterol. Center. “Every department at Nash works hard to provide the best possible care for our cardiac patients. We are so proud to receive an 4 Reduce your salt and sodium intake. Nine out of ten Americans eat more than double award that recognizes the the daily recommended amount of sodium. Excess sodium can increase your risk for efforts of the entire hospital and high blood pressure, so be sure to read nutrition labels, choose lower-sodium the superior care that is provided here” foods, and cook at home more often. e Center for Disease Control estimates that over 700,000 Americans suffer a heart attack each year. A heart attack occurs when a blood clot in a coronary artery partially or completely blocks blood flow to the 5 Manage stress. Maintaining a positive attitude, heart muscle. Treatment guidelines include reducing stress, relaxing, and enjoying time with administering aspirin upon arrival and family and friends can help your overall discharge, timely restoration of blood flow to the health – including your heart! blocked artery, smoking cessation counseling and cardiac rehabilitation, among others. “is award is a proud achievement for Nash Health Care Systems. It reflects the hard work and dedication of our highly skilled cardiac physicians and staff who care for some of our most seriously ill patients and their families,” said Nash Health Care President, Larry Chewning. “e implementation of these guidelines requires successful coordination of the cardiovascular team and emergency personnel and is a critical step in saving the lives and improving outcomes of heart attack patients.” NHC / Living with Brio / Fall 2015 5 LWBVol8No32015.qxp 10/16/15 9:43 AM Page 6 H E A L T H C A R E Did you take your meds today? At the right time? All of them? Following your doctor’s orders can be cumbersome, especially if you’re supposed to take more than one pill a day. That’s why scientists are working to develop microchips that can be preloaded with medications and implanted in our bodies, programmed to administer drugs at a given time, interval and/or dose. A doctor would theoretically be able to adjust the dose, or stop the drug altogether, by remote control. Massachusetts Institute of Technology researchers Robert Langer and Michael Cima started working on this idea with John Santini in the 1990s. Langer and Cima are on the board of directors of MicroCHIPS, a company trying to make the idea a reality. In a 2012 study, they implanted a chip under the skin below the waistlines of eight women with osteoporosis. Over four months the device delivered regular doses of an osteoporosis drug normally given by injection. The study showed this method was safe and effective. Since then the device has improved considerably, says Robert Farra, MicroCHIPS president and chief operating officer. The current version is about the size of a Scrabble tile and can deliver more drugs than before. 6 NHC / Living with Brio / Fall 2015 O F T H E F U T U R E The company is aiming to release its first product to the public in 2017, which will likely be a hormonal contraception device that can be turned on and off wirelessly and releases a consistent daily dose. It will have the ability to offer progestin and estrogen together, like a combination birth control pill. The first version of this device will likely last five years, but it’s possible to create one that could remain in the body and effectively deliver drugs for up to 16 years. “The MicroCHIPS implantable drug delivery device is the greatest advancement in delivering medicine since the first tablet pill was developed in 1876,” CEO Bradley Paddock says. Another device is being developed for other chronic conditions, including multiple sclerosis. It may even lead to new therapies, Langer says, because the device protects unstable drugs. The device could also transmit data to hospitals and doctors so “you could have permanent records of exactly what you took when.” Further down the line, the chip could serve as a rescue device, releasing medications for heart attack, stroke or allergic reaction in at-risk patients. Source: Elizabeth Landau, CNN LWBVol8No32015.qxp 10/16/15 9:43 AM Page 7 Meet Nash Health Care’s Patient and Family Advisory Council! Muscle up for Good Health A short weekly bout of strength-training can help reduce body fat, improve bone density, and control blood pressure and cholesterol, according to a recent review of studies. Ask about using circuit machines at the gym, or do squats, chest presses, and shoulder presses at home using dumbbells or resistance bands. Two to three 2045 minute weekly sessions targeting the major muscle groups are ideal. Source: Consumer Reports Fine Food No Better Than Fast Think a nicer eatery helps you eat healthier? Research from the University of Illinois found that people took in more sodium and as many calories and as much fat eating at restaurants as they did at fast-food eateries. And they took in 190 more calories when dining out when eating food prepared at home. Tips: Order broiled or grilled fish or chicken, get sauces and dressings on the side, and choose lower-calorie treats such as fruit. Source: Consumer Reports In November of 2013, Nash Health Care’s Volunteers on the committee are frequently Amy Winham, PT and Ryan Griffin, BSN, RN assigned to lean teams and special projects, began recruiting volunteers for the Nash Health providing an “outsider’s point of view.” Care Patient and Family Advisory Council. e Assignments have included ED patient flow, purpose of this council is to evaluate and offer points of entry, general hospital orientation for recommendations for improving the “soft employees and volunteers, signage and touches” provided by hospital staff to both wayfinding, patient information video for new patients and their families. admissions, patient portal, layout of Women’s One of the primary reasons for establishing Center, clinical alarms, and readmissions this council was to help hospital staff members reduction. deal with “the curse of wisdom,” where Other responsibilities include reviewing employees are so close to the daily workings of brochures and forms for clarity and ease-ofthe hospital they may not be able understanding, sharing and to perceive how new patients addressing community and families might see and perceptions of the hospital, and interpret all that’s going on in the coordinating speaking hospital. engagements to help promote A perfect example of this curse the hospital. e committee is would be alarm fatigue. Hospital also called on occasionally to staff can become desensitized to help select art prints for the monitors tracking vital signs and hospital and TV channels to be blood glucose, possibly leading available in patient rooms. to longer response times. In most Lee Bailey said, “Nash cases, there is no need for great Health Care very much alarm or immediate attention, appreciates the time and thought but the family gathered around that our Patient-Family advisors Kenneth Mullen, Co-Chair their loved one’s bed doesn’t devote to improving the hospital Nash Health Care Patient and know this and may panic. experience. ey’re very serious Family Advisory Council And, while the family’s about seeing this hospital perception of the situation may not be the reality, provide high quality, compassionate care.” this perception needs to be addressed. is is the e council meets on the second Tuesday of kind of issue the Patient and Family Advisor each month at the hospital. Larry Chewning, Council loves to tackle. President and CEO; Cam Blaylock, Senior VP Lee Bailey, BSN, RN joined Ryan Griffin, Corporate Services, and Jeff Hedgepeth, BSN, RN as co-facilitator of the council in Director of Marketing have addressed the January 2015, as Amy Winham assumed her committee, along new role as administrative director of the Nash with many The Patient and Family Advisory Health Care Emergency Department. department Council Speaks Up! Current members serving on the council are heads and team Keep an eye out for columns from memKenneth Mullen (chair), Ellen Warren, Gail leaders. Most bers of the Patient and Family Advisory Council in future issues of Living with Brio. Coley, John Griffin, Lynette Saunders, Bill recently, Brad Brantley, Pat Brantley, Regina Jared, and Willie Weisner, Chief Ray Atkinson. Lynette Saunders only recently Operations Officer, and Leslie Hall, Chief joined the council, but brings with her 35 years Nursing Officer, spoke to the council. of Nash Health Care experience. She has also Council member John Griffin said, “It’s very joined the Volunteers at Nash. enlightening to have the corporate officers share All volunteer members on the team have their knowledge of hospital operations with us. spent time in the hospital, or have a loved one One of the many things I’ve discovered while who has, and realize the importance of the care serving on this council is how the hospital is received beyond medical treatment. often blamed for things for which it has zero In addition to hospital staffers Bailey and responsibility. Bound by privacy laws, it takes Ryan Griffin, Amy Winham continues to some undeserved bad publicity and is never able serve on the council. Janet Joyner, Executive to defend itself. I sincerely hope our council can Secretary of Quality Support Services/Risk help to improve the public’s perception of Nash Management/Patient Safety, who is responsible Health Care so that it more accurately matches for fielding all patient grievances, is also a key the reality.” member of the council. NHC / Living with Brio / Fall 2015 7 LWBVol8No32015.qxp 10/16/15 9:43 AM Page 8 l w b F e a t u r e Our Patients Declare Independence! Behind-the-scenes interviews with the surgical weight loss stars of Nash Health Care’s latest advertising campaign PENDENC DE E Y DA MY IN Riding, running, flying, diving … our Surgical Weight Loss patients are superstars in their everyday life, and now on the small screen too! You may have seen the four Nash Health Care Surgical Weight Loss commercials that feature real patients, their stories, and the extreme activities that they learned to love after losing the weight. Now, Brio sits down with the active bunch to get a behindthe-scenes look at the ways they are living well – and shooting the commercials to prove it! Want to see these patients in action? Check out: www.YourIndependenceDay.org for videos and more information. 8 01 OC TO 0 Georgia has lost 126 lbs. B E R 28, NHC / Living with Brio / Fall 2015 2 LWBVol8No32015.qxp 10/16/15 9:43 AM Page 9 Meet Georgia The surgical weight loss patient flying so high she needs a parachute! Brio: Let’s start at the beginning. Tell me a little bit about your story! Georgia: It began after my friend had [weight loss] surgery. I admired her. I watched her journey – I had struggled with my weight for a number of years -- and after talking to her, Before I thought, why not go to the class and see what it was all about. At the time I was 100 pounds overweight. I didn’t have medical conditions – just morbid obesity. I have a teenage son, and I kept thinking about how much I wanted to live a long life to be around for him. It was a personal decision, but I’m not one to hide it. I’m open about my transformation because it’s been a life-changing experience for me, and I want to impact others. I’ve come out of this shell and realized life can be fun. I cycle, kayak, paddle board, run 5ks and most recently have taken up sky diving. There’s no limit to life now! when I skydived for the first time. It was wonderful, but it was brutally cold. The enjoyment wasn’t there as much as it was this time around because the weather [when we shot the commercial] was perfect. When I showed up, I was told to be prepared to jump more than once. I ended up jumping five times out of the plane that day, and never once had butterflies. We were filming over where I, being a cyclist, usually ride, so I saw the country roads, the water where I paddleboard and kayak. To be above all that and to see what I’ve accomplished, there was no words to describe it. I would definitely do it again! Brio: How has your life changed since your Weight Loss Surgery? Georgia: I am very blessed with a family who is supportive, and that my biggest cheerleaders are at work – Pat and Melissa. When you go through the surgical weight loss process, they tell you this is one of the tools in a toolbox that you can use to stay healthy. You have to continuously monitor what you eat, you have to exercise, and you have to have people in your life that hold you accountable. It can’t just be you, because the change is huge. You have to have cheerleaders in your life. It is certainly something I recommend. To anyone that might be in a dark place, it brings a lot of sunshine to your life. That is the biggest testimony that I can share with others: my smile. I want others to have the joy that I have. Brio: What was it like shooting a commercial thousands of feet in the air? Georgia: I never thought about the camera. When I jumped, there was a guy in front of us filming, when I was on the ground, there were cameras all around. I love to smile anyway, so it just felt natural. It was me doing one of my passions and just having fun for the day. Brio: The date of your weight loss surgery, your “Independence Day” was nearly five years ago. Did you ever expect to be in a commercial for the procedure? Georgia: No! [laughs] Brio: How did you feel when we asked you to star in the Nash Health Care commercial? Georgia: I have to tell you, on the day of the commercial, it was hard work! I got there at 9:00 am, I didn’t leave until 7:00pm, but it was all about me. I felt like a movie star! It was about my hair and make-up! I was treated like a queen for the day, and I wouldn’t give that up for anything. It was such a rewarding experience. It was something that I’ll treasure forever! Brio: Were you nervous? Georgia: Skydiving was on my bucket list for when I turned 50, in January last year. That’s Brio: Have you seen the commercial? Has there been any reaction from family and friends? Georgia: Let’s see – texts, phone calls, friends wanting my autograph! [laughs]. No one is shocked, because they know I love life, but to know that I am out there and I am impacting others…whether it’s friends or maybe someone I’ll meet at Nash at one of the sessions…if I can touch one person and change their life the way that mine has been changed, I would love to know that’s been accomplished. Being overweight can be sad and depressing. Even though I had joy in my life, it kept me from being the true person that I am. Along the journey, the most rewarding time was when my son walked into a room where I was getting ready. He just looked at me and smiled and said “oh Mom, you look like a princess.” I know I make him proud. Brio: Any advice for people who might be considering surgical weight loss? Georgia: My advice is to buy in to the whole package. You have to be ready for a total lifestyle change. You have to constantly think about healthy choices, working out. It’s a total package that you have to commit to. Brio: Is it worth it? Georgia: One hundred percent! NHC / Living with Brio / Fall 2015 9 LWBVol8No32015.qxp 10/16/15 9:43 AM Page 10 PENDENC DE E Y DA MY IN Meet Merry The surgical weight loss patient who is off to the races! O C TO 10 09 Lost Dress Sizessizes Merry has10lost 10 dress 0 B E R 6, 2 NHC / Living with Brio / Fall 2015 LWBVol8No32015.qxp 10/16/15 9:44 AM Page 11 Brio: Let’s talk about your weight loss story. Where does it begin? Merry: My mother had diabetes for forty years before she passed away from complications. I became diabetic in my thirties, and I was headed for insulin injections if I couldn’t lose enough weight. I tried weight watchers, everything, but if I lost a few pounds, I always gained it right back. I tried hard, but nothing worked. I heard that surgical weight loss would help, that they would teach you how to eat healthy and they would show you how to live well. I kept seeing flyers for a free seminar, so I went and met Dr. Mann. He was later the surgeon I chose. Everyone [at the group discussion] was so nice. Some of the people had lost weight already, and some were like me, trying to figure out what it was all about. They told me the risks and benefits, they were very thorough so that you can make the right decision. After listening, I went home and thought, “this is what I want to do.” Brio: How has the post-surgery experience been? Merry: Surgery is not for everyone, there’s a lot of emotion when you process changing so much so fast. But I have a lot of grandchildren, and I guess you could say playing with them was my hobby. With the excess weight, I had I gotten to the point where I couldn’t do that anymore. I could drive them to the movies, or to skating, and drop them off, but I couldn’t join them. I couldn’t do what I wanted to do because I didn’t have the energy. I was worn out, I was out of breath. I thought about the future, about my mother’s condition and how long she had suffered. I didn’t want a “couchpotato future,” that’s not a good life to imagine. I like to ride motorcycles; I want to go ice skating with the kids if they want to go; I want to bring them to the pool and play with them. Now that the oldest are a bit older – they were the ones running in the commercials with me – I want to be a good role model for them. Now I’m down ten dress sizes. No diabetes. No sleep apnea. I’ll be sixty this year and I feel like living! Brio: How long have you been running Tough Mudder Races? Tell me a little about them. Merry: I love mud runs. There’s nothing wrong with a little dirt. You feel good at the end. You think about how far you’ve come, and how you have become a better person because you feel self-confident. I still have to try, I still have to go for the cause and we were all pretty proud of ourselves. All of us, even the grandchildren, thought it was tough. There were obstacles, a giant slide into a mud hole, but I’m not a quitter. If I set my mind to do it, I know I can. I’m not weighed down anymore! Brio: What was the day of the shoot like? Merry: We were tired, it was a challenge! The shoot was from 7:30 am to 3:30 and it was about 100 degrees. I wanted to prove something to myself, I felt good at the end, because we made it. I made it. It was a milestone for me. And it was hilarious! [Surgical Weight Loss Patient] Rick was there the same day I was. I didn’t know any of the people [in the commercials] until we were together, but we ended up talking so much. We had so many similar stories, even though we were from such different backgrounds. We could have stayed there all night. It was almost like we were family because we experienced it together. Brio: What would you like to say to the people considering this surgery? Merry: My saying has always been, “if you are like you were, you will be who you were.” I don’t want to be like that! Do it for yourself. Not for what you look like, not to make anyone else happy. Don’t listen to anyone else; listen to what you want to be. You might surprise yourself. I did! to the gym but I want to do those things now, because of who I am. I want to leave that sickly person behind. I started at the LoziLu mud run in Raleigh three years ago. I didn’t know anything about it at first, but it said it was a 5k and it was in Raleigh and it was a charity event, so I decided I wanted to go. I invited two coworkers, one of their daughters, my granddaughters and a friend. It was hilarious. We raised good money Brio: The date of your weight loss surgery, your “Independence Day” was in 2009. How did it feel to be in a commercial about it almost six years later? Merry: After I said yes, I wasn’t sure I could do it. I can be really shy believe it or not, and I thought, “why would they want me up there?” If you had asked me to a TV commercial before 2009, you could forget it. I wouldn’t even have my picture taken. Now I know it’s okay though. It looks like I’m free! I’m free. NHC / Living with Brio / Fall 2015 11 LWBVol8No32015.qxp 10/16/15 9:44 AM Page 12 PENDENC DE E Y DA MY IN Meet Aaron The surgical weight loss patient who is diving into life! 12 NHC / Living with Brio / Fall 2015 01 NO VE 1 Aaron has lost 175 lbs M B E R 17 , 2 LWBVol8No32015.qxp 10/16/15 9:44 AM Page 13 Brio: Hi Aaron! Tell us a little bit about yourself. Aaron: I’m from North Carolina. My mom and dad – my dad is from New York my mom is from Puerto Rico, but they moved here before I was born. I work at BB&T; I do a lot for a Home Health Agency doing their accounts and payroll, and I am a full-time student as well. I like to travel; I like to go places. This weekend we are going hiking in the mountains! I did the surgery in 2011, mainly for my health. It was not for looks at all. I was always an obese child, so the looks didn’t bother me. It was when I found out that it was causing me health problems, that I was in danger, that I decided to have it done. Aaron: Excited! Nervous. It was surreal, I guess you could say. Nothing like that has ever happened [to me] before. Doing a commercial for losing weight is not something you think about when you go in to have the surgery. It made me feel good to have someone recognize the hard work I’ve put in. Contrary Brio: Has that experience changed since the weight loss? Aaron: When you are that overweight you have the fear of going underwater. You have health issues, like asthma, that make you worry about what being underwater is going to do to your body. Now I feel more confident. I can go under without worrying. Brio: How did you feel when you got the call to shoot the commercial? What was it like on set that day? Brio: How have your family and friends reacted to seeing you on television? Aaron: Excited! Somewhat shocked, because I didn’t tell most of them. They were like “dude that’s awesome!” My mom of course, she shows everybody. She sends everyone the YouTube link. Yeah, they were all excited for me. It’s all positive. Brio: Any advice people that might be thinking about this surgery, or starring in a commercial for that matter? Aaron: [laughs] I don’t have as much experience with commercials, but for [people who are thinking about] surgery: follow the plan your doctor tells you. Take your vitamins. Start slow. Talk to your doctor about what foods you can and cannot eat. Go to a dietician – I try to go once a year, if possible. And make sure you have a good support group. Without the support group, you can’t do anything really. They make it possible to stay on track and not to deviate. To stay conscious so that you don’t start to falling back into your old habits. If you do that, it will come right back. Brio: Other than being asked to star in a commercial, how has the post-surgery experience been? Aaron: I’ve always been active, my parents always raised us outside. We were always beach people – I was always an outdoors person; I love the water; I love to walk…hiking…even when I was obese. This gives me the energy to do it more often, though. Before, I didn’t have the energy. I was doing it, but I was tired. Now my brother calls me the “energizer bunny.” It’s helped, losing weight. It’s been a drastic amount. 175 pounds since the surgery date. Brio: How long have you been scuba diving? What attracted you to it? Aaron: I had only been twice before [the commercial shoot], and always in the islands, never off the coast of North Carolina. I like to see fish and stuff underneath the water. It’s really interesting when you go under; we only know a small percentage of what’s under there, so there’s a lot that is unknown. My grandfather was a captain, so that’s made my family love the water even more. I first scuba dived before I had surgery, back in 2011 or so. before, but it made me realize just how different scuba diving in the islands and scuba diving in North Carolina is. I can see why pirate ships went down here! [laughs]. Nash Health Care is a Blue Distinction Center+ for Bariatric Surgery offering a full range of surgical weight loss options including Before to what you might think, it is hard work [to keep the weight off] after surgery. People can think that you’ve taken the easy way out, but it’s a lot of work to get where I am today. I’m not one to toot my own horn, so being asked to star in a commercial was a surreal feeling. Brio: How was the day of shooting the commercial? We heard you had some rough seas! Aaron: The water was really choppy, so bad that it was actually hard to sink in it. The sun didn’t want to cooperate – it would be out for a few minutes and then go back in. A few people from the crew got sick. It was pretty intense! I’ve been on boats in water like that in-patient care, post-operative care, outpatient follow-up and patient education. If you or someone you know is considering Surgical Weight loss Surgery and would like to learn more, contact 252.962.6503 or visit www.YourIndependenceDay.org. ® NHC / Living with Brio / Fall 2015 13 LWBVol8No32015.qxp 10/16/15 9:44 AM Page 14 First Person Perspective: Clinical Coordinator and Surgical Physician Assistant Shannon Heuts, PA-C, Nash Surgical Weight Loss Center Witnessing first hand my mother’s and brother’s success from surgical weight loss greatly influenced my decision to take this role at Nash Surgical Weight Loss in 2007. While surgical weight loss can be so rewarding, it may not be the best choice for everyone. It is not as easy as some may think. e actual surgery is just one piece of the entire equation. I truly feel it takes a great deal of personal reflection to decide if this is the right path for any one person. Obesity is such a complex subject with multifactorial cause. e surgery is a “tool” so to speak-the bigger piece is lifestyle change. In order to be successful long term a patient must make lifestyle changes and those changes must start before the surgery, not once the surgery has been done. e Nash Surgical Weight Loss Team is here to help people understand what changes need to be made and how to work on them to make them routine for the patient. We start this process by having every candidate come to an educational class where they will be taught about each procedure that is offered and what to expect along their journey. ey are also given a guidebook to help them along the way. e education class is just the beginning. After the class each candidate will be scheduled a series of evaluations including but not limited to meeting with our dietitian a few times prior to surgery as well as after surgery. e process can take longer than one may expect because each insurance company has their own criteria in addition to what the program requires from the candidate prior to surgery. While it may seem overwhelming at first, we often hear from patients that it is well worth it. I love being a part of restoring the health of our community. Potassium-Rich Foods Offer Surprising Health Benefits You probably already know that getting plenty of calcium in your diet is good for your bones, but it turns out that the mineral potassium might be just as important. Here’s why: A normal drop in hormone levels as you age often causes bone loss, and the acid levels in blood can leach calcium from your skeleton, possibly weakening bones and boosting your risk of osteoporosis—even if you get plenty of calcium and vitamin D. In a decade, that means you could lose 15 percent of your bone density as a result. But potassium— which is probably best known for helping to regulate blood pressure and for preventing muscle cramps—reduces the acidity in your blood. As a result, it locks more calcium in your bones, recent research has found. But you might not be getting sufficient potassium. Most women get just half of the 4,700 milligrams of potassium per day that is recommended by the Institute of Medicine. So how can you boost your intake? Make sure that you eat more potassiumrich produce, says bone researcher Katherine L. Tucker, Ph.D., professor of nutritional epidemiology at the University of Massachusetts at Lowell. The phytochemicals, antioxidants, and potassium that are in produce play a role in protecting bones, she explains; vitamin K and magnesium help, too. Here are some smart strategies for ensuring that you get your fill of potassium: Aim for five to nine servings per day of fruits and veggies, says study author Helen Lambert, Ph.D., of the University of Surrey in the U.K. (People with kidney disease should eat less potassium, though.) Potassium-rich foods include spinach (with 840 milligrams in 1 cup, cooked), a baked potato with skin (800 milligrams), yogurt (490 milligrams per cup), sweet potatoes (448 mg per cup), strawberries (460 milligrams per cup), and broccoli (460 milligrams per cup). Add other deep orange, yellow, and green produce rich in the antioxidants known as carotenoids to your diet as well; people who ate the most had higher bone mineral density at the hip and spine in another study by Tucker. Source: Consumer Reports 14 NHC / Living with Brio / Fall 2015 LWBVol8No32015.qxp 10/16/15 9:44 AM Page 15 Nash Health Care Comfort Carts Rolling in a new era of Patient and Family Care has seven fully-operational, standardized Comfort Carts for families to use. Ginger Bruce, a now-retired employee at Nash Health Care played an active role in the Comfort Carts, connecting the hospital with the First Presbyterian Church and organizing them to make homemade afghan blankets for the program. e Quality Services Department also lent a hand – donating a large number of supplies to stock the carts. “It was a fledgling idea until the Volunteers took it on. It’s really been because of their support that we’ve been able to reach every patient that needs the Comfort Cart service here at Nash” said Waugaman. “We had the seed planted but they helped it to grow” agreed Sarah Heenan, Executive Director, Heart Center. Now a hospital-wide initiative, the Comfort Cart program has become a special part of the regular toolkit that nurses use to support grieving families. “e goal of the Comfort Cart program is to support the families” said Heenan. “We know it’s very hard to watch your family member at this time of life, and to do it in a hospital, not in your environment or around your people, makes it even harder. We hope that the Comfort Carts, in their small way, make the families feel more at home. ey often don’t expect Area church representatives present blankets and the Vacation Bible School it – it’s very special for them. children’s funds to Amy Winham and her Nash Health Care Systems’ colleagues It’s another way that we can show that we care.” e nurses at Nash Health Care know how difficult it can be to have a family member in the last stages of life at the hospital. Up until recently, though, there was no standard approach to support families during this time. It was a challenge for them to find ways to show patient families that they care). “Nurses are in the business of fixing things” said Danielle Waugaman, Manager, Cardio-Pulmonary Step-Down Unit, “but when a patient is in the last stages of life, there’s not a lot you can do for the families that are with them other than make sure the patient and family members are comfortable. Families are in the room with the patient for what can be long stretches of time. It’s a time of intense loss for them, and they need a lot of care. Nurses wanted to find new and better ways to support them, but we were struggling with how best to do it.” Struggling, that is, until a Nash Health Care fifth-floor nurse named Tiffany Harrington read about a new “Comfort Cart” program that another hospital had implemented to help care for grieving families. Stocked with “comfort items” like blankets, tissues, beverages, children’s puzzle books and crayons, stationery, and a music player and CDs of soft music, personal hygiene products, and other small items, Comfort Carts are brought in for families to use while they are attending to a dying loved one. ey are constantly replenished so the items never run out. “Tiffany was inspired and felt that Nash Health Care really needed to champion a similar project here. She brought it to the management team, and we thought it was a great idea” explained Waugaman. “Nash’s pledge to provide patient and family-centered care means that we are always trying to improve how we address patient and family needs and think about their needs through their eyes. When it came to end-of-life care, we knew that we needed a more formalized approach to support, and Tiffany’s recommendation was a great fit.” e only problem? ere wasn’t any money in the budget for a new program. Determined, the nurses started with only one cart, stocked with supplies and goods that the hospital and other team members were able to donate. Immediately, it began to make an impact. “It changed the caring process” said Waugaman. “Suddenly, we had an intervention that we could use to help ease a family’s difficult time.” Word spread, and within the first year, the Nash Health Care’s Volunteer Auxiliary took a keen interest in the growth of the program. ey pledged to fundraise enough to buy new Comfort Carts for every floor of the hospital that needed them. With their hard work, Nash now Did you know? Locals are Coming Together to Help Sustain Nash’s Comfort Carts! Five area churches, First Presbyterian Church, Lakeside Baptist Church, Church of the Good Shepard, West Haven Presbyterian Church, and St. Andrew’s Episcopal Church recently presented two large bundles of handmade blankets for use in Nash Health Care Systems’ Comfort Carts, along with a check for $629.00 to the hospital. The donated funds were made by children from the five churches, who decided to raise money for future Comfort Cart-related programming and other hospital need while at Vacation Bible School last June. The children also decorated foam crosses to the hospital for patient use. “The Comfort Carts are our way of demonstrating compassion for our patients and their families at a time when they are struggling the most” said Amy Winham, Administrative Director of Nash Health Care’s Emergency Department. “I am so proud of this wonderful community partnership that we’ve created with these churches, to have these beautiful blankets for our patients, and to see the fundraising efforts of such a special group of children. It’s truly been one of the most rewarding moments of my career.” Nash Health Care Emergency Department Administrative Director Amy Winham and Nash Health Care Foundation Annual Giving and Communications Coordinator Erika Thompsen traveled to the Vacation Bible School at the Church of the Good Shepard to thank the parishioners and their children for their contribution. Frances Geary, Jeanne Shannon, and Reverend Mary Kathleen Duncan met with Amy Winham and Stacy Jesso, Vice President of the Nash Health Care Foundation at the Pediatric Emergency Department to formally present the blankets and children’s donation. If you would like to make a donation to the Comfort Cart program, contact the Nash Health Care Foundation at (252) 962-8585 or at www.nashhealthcarefoundation.org. NHC / Living with Brio / Fall 2015 15 LWBVol8No32015.qxp 10/16/15 9:44 AM Page 16 Spotlight On: New Director of Hospice Sherri Alligood Sherri Alligood, RN, recently joined Nash Health Care as the Director of Hospice and Palliative Care. Brio sat down with her to talk about her life, her work, and how it feels to be the newest member of our team! Brio: Where are you from? Sherri: I am from Little Washington originally, but I’ve lived in Tarboro for over twenty years. We had been away for a little while, when my husband was in the Air Force, but we always knew that we wanted to get back to Eastern North Carolina. I think North Carolina has the best of everything, the water, mountains, and the seasons. It’s what I know! It’s home. Brio: For those readers who aren’t sure what Hospice and Palliative Care does, can you describe it in a few words? Sherri: Hospice is end of life care when a patient has been determined to have a terminal illness. It involves a multidisciplinary team of caregivers: nurses, nursing assistants, social workers, chaplains, a medical director, and volunteers, and they all work together to meet the physical, spiritual, and emotional needs of the patient and their family, right in their home. Brio: What brought you to Nash Health Care? Sherri: It was the opportunity to be the Director of Hospice. I started working a long time ago as a critical care nurse, and did years of intensive care in the emergency department. I then branched out into outpatient nursing and did some patient experience work, too. I took a break, owned a dress shop for about ten years, and then got 16 NHC / Living with Brio / Fall 2015 back into nursing in the home health and hospice arena. at’s when I found my passion. Last year, I took a break from doing Hospice and missed it terribly. I saw this opportunity and felt like all my experiences married and culminated in this position. It was the chance to bring everything together. Everything I’ve done, I’ve felt would be a benefit in this role. It seemed like the opportunity to pull it all together and have it all make sense. I feel like my entire career has been leading to this job! Brio: You said you missed hospice work. What did you miss about it? Sherri: It’s an honor to be invited into someone’s home and life when they are navigating the illness and potential death of a loved one. To know that you can make a difference at a time like that is one of the most humbling and rewarding experiences I’ve ever had. Brio: What is the day to day for you these days? Sherri: Busy! It is very busy. We are experiencing lots of referrals. e team is eager and energetic and we’re thankful for the opportunity to serve a lot of patients. We want to do that well…and continue to grow! Brio: What excites you about this position? About working at Nash Health Care? Sherri: e patient experience is important to me, and I’m excited to work somewhere where the organization values it, too. I’m also excited to grow the Hospice and Palliative Care program here! We want to serve as many hospice patients as possible, to be available for hospice patients throughout the region. I’m excited to find new ways of making sure that happens – to explore the possibilities and maximize our ability to serve patients well. Brio: If patients want to learn more about our hospice program, how should they get in touch? Sherri: Call us! Our number is 252 962 8124 and we are always there to answer your questions! LWBVol8No32015.qxp 10/16/15 9:44 AM Page 17 Lights of Love to Shine Brighter than Ever e weather outside might be turning frightful, but thanks to “Lights of Love,” Nash Health Care will be aglow through the Surgical Pavilion this year, decorated with lights that community members can purchase to honor or remember a loved one. A Book of Honor/Remembrance will be displayed by the trees and will list the names of each individual that is represented by a light. A special tree lighting ceremony will be held on December 1st at 6:00 pm in the lobby of the Heart Center. Larry Chewning, President and CEO of Nash Health Care, will assist in reading the names of every loved one honored by the Lights of Love project, and the ceremony will include a performance by First Methodist Playschool Kindergarten Chorus and holiday refreshments. It is free and open to the public. If you would like to honor or remember someone that holds a special place in your heart, purchase a light on a “Lights of Love” tree by contacting Marian Haney at 252.443.9592 or the Volunteer Office at 252.962.8118. Lights are only $5.00 each, and names must be received by November 24th to be included in the Book of Honor/ Remembrance. A Special Tree in Honor of Jackie Paige Ward, Initiator of Lights of Love at Nash Health Care For many of us at Nash Health Care and in the community, Jackie Paige Ward was a light in and of herself. A volunteer at Nash Health Care Systems for more than 42 years, Jackie held a variety of positions for the Hospital Auxiliary including Membership Chair, Publicity Chair, and Projects Chair. She served two terms as President, Vice President, and Secretary. Jackie’s vision, leadership, and dedication were the driving forces behind establishing “Lights of Love,” “Lifeline,” and an annual Pediatric Christmas Party at Nash General Hospital. She logged more than 18,000 hours volunteering at Nash Health Care, and was honored by Governor Jim Hunt as an “Outstanding Volunteer” in Eastern North Carolina for her service. The Nash Health Care Volunteer Auxiliary will honor Jackie’s years of service and friendship by displaying a special tree in her memory. Those who would like to remember her are invited to contact Marian Haney at 252.443.9592 or the Volunteer Office at 252.962.8118. Remember to specify that you would like to buy a light for Jackie’s tree. NHC / Living with Brio / Fall 2015 17 LWBVol8No32015.qxp 10/16/15 9:44 AM Page 18 Nash Health Care’s Telelink to the UNC Cancer Network Gives Community Members a Chance to “Lunch and Learn” Nash Health Care is more than a hospital – it’s a community classroom too! e Nash Cancer Treatment Center has teamed up with the UNC Cancer Network to host special “Lunch and Learn” education seminars on the last Friday of every month. Covering a range of patient-related subjects, these “Lunch and Learn” sessions Upcoming Lunch and use video conference technology to Learn Presentations: live broadcast lectures and provide a portal through which local community members can interact Friday, October 30, 2015 with experts in a studio at UNC. Finding Meaning when Faced with “We are so excited to see this Difficult Situations program take shape at Nash Theresa Raphael-Grimm PhD, CNS Health Care” said Rich Jared, 12:00-1:00 pm Supervisor, Employee Wellness. Location: Conference Room 2 – “Community members can Nash UNC Health Care experience the same lecture that UNC and other affiliates Friday, December 4, 2015 experience. ey can ask questions, Staying Healthy After Cancer … and the expert will see them. ey Behaviors you can adopt to can interact with the speaker, all without traveling outside of Nash improve your health county.” Nash Health Care has Mandy Holliday, MPH, RD, LDN, CNSC reached out to community 12:00-1:00 pm organizations to ensure that locals Location: Conference Room 2 – know about the series, and Nash UNC Health Care multiple senior centers have agreed to participate as partners on the project. e sessions are free, open to the public, and include a boxed lunch. ey are held on the last Friday of every month, from 12:00 pm to 1:00 pm, in Conference Room two on the first floor of Nash General. Seating is limited but registration is required; contact Rich Jared at 252.962.3473 for more information. 18 NHC / Living with Brio / Fall 2015 What is a Topping Out Ceremony? A “Topping Out” ceremony is a traditional Scandinavian builders’ rite with roots that trace back thousands of years. It is held when a construction project safely reaches its highest point, and typically includes raising aloft a steel beam with an American flag and an evergreen tree on it in order to symbolize the safe attainment of the topmost member of the structure. “Topping out” Ceremony Marks Construction Milestone for the new Nash Women’s Center It won’t be long now! Nash Health Care and Rodgers Builders, Inc., recently hosted a “Topping Out” ceremony to mark the completion of the Women’s Center’s steel frame. Nash and Rodgers Builders team members gathered under the employee parking deck to celebrate, listen to music and sign the Women’s Center’s last steel beam before it was lifted into place by a crane. Nash President Larry Chewning and Rodgers’ President and CEO Pat Rodgers were on hand to congratulate the construction team on a job well done, and attendees were treated to a Women’s Center t-shirt and a barbeque lunch after the ceremony. Since the ceremony, Rodgers’ Builders, Inc. have continued to work on the interior, mechanical, electrical and plumbing portions of the project. Once finished, the 47,048 sq. ft., $25 million Women’s Center will include two floors of state- of-the-art spaces for obstetrical and women’s services. e building will boast four Triage and Consulting Rooms, six Birthing Suites, sixteen Postpartum Rooms, a dedicated room for cesarean sections, and 12 private Special Care Nursery Rooms. Construction is scheduled to be completed March 2016. Open houses and occupancy scheduled for May. LWBVol8No32015.qxp 10/16/15 9:44 AM Page 19 Hero Nurse Angela Stoddard Saves Accident Victim Nash Health Care Support Groups Nash Health Care offers a wide variety of support groups to the community on topics ranging from diabetes to lymphedema. Please call the listed phone number for the latest meeting information or visit our website at www.nhcs.org. The Emily Ellis Stroke and Brain Injury Support Group This support group for stroke survivors and their families meets every Thursday from 5 to 6 pm at the Bryant T. Aldridge Rehabilitation Center. For information, call 252-962-3711. Surgical Weight Loss Support Group, for those who have undergone or are considering bariatric (weight loss) surgery, meets monthly in Nash Health Care’s Mayo Surgery Pavilion. For information, call 252-962-6503. L-r: Mary Strickland, Executive Director, Women’s Services, Angela Stoddard, Sheila Moore Angela Stoddard, a nurse with the Nash Women’s Center provided life-saving assistance to a community member injured in a single-motor car crash a few weeks ago. Angela was on her way to Nash Health Care at 11:00 pm after volunteering to pick up an extra shift, when she came upon a car overturned in a field on the side of the road. e motor was running but the tail lights were dim; the car was badly damaged, and it was clear that the driver had been ejected from the vehicle. e field was very dark, and no one seemed to be around. Using the flashlight on her cell phone, Angela searched for the victim and found him – a young man lying some distance from the car. She checked to see if he was breathing and called 911, staying with the young man until help arrived. ere’s no way of knowing how long the driver had alone in that field before Angela found him. He had a severe head wound and was transported to Nash’s Emergency Department and later, to Vidant Health for treatment. Without Angela’s courageous and extraordinary act of heroism, his outcome might have been entirely different. Angela is a great friend, nurse, and Nash team member. She is always willing to go the extra mile for our patients at Nash, and in our community, too. We commend her courage! The Diabetes Support Group meets the third Tuesday of each month at Nash General Hospital at 6 p.m. For information, call 252-962-8854. Alcoholics Anonymous meets Fridays and Sundays at Coastal Plain Hospital from 6 to 7 p.m. For information, call 252-962-5000. Narcotics Anonymous meets Saturdays at Coastal Plain Hospital. For information, call 252-962-5000. The Breast Recovery and Support Group (BRAS) meets monthly. BRAS is a group for newly diagnosed breast cancer patients receiving care within Nash Health Care or affiliated providers. For more information, call 252-962-6100. Paying Your Bill is Easier than Ever! Now you can pay for your care online! Just visit https://billpay.nhcs.org to pay by credit card or electronic check. Nash Health Care accepts Visa, Mastercard, American Express and Discover. Want to explore other options? Nash Health Care has payment plans, self-pay discounts and other assistance available, based on financial need. Financial Counseling is available Monday – Friday from 7:30 am to 6:30 pm by calling 252-962-8239, 252-962-8280 or 252-962-8006. The Lymphedema Support Group meets quarterly at the Bryant T. Aldridge Rehabilitation Center. For information, call 252-962-3769. New! Cardiopulmonary Connections, a group for those interested in heart and lung health, meets on the third Tuesday of every month at the Rocky Mount Senior Center. For information, call 252-962-3473. NHC / Living with Brio / Fall 2015 19 LWBVol8No32015.qxp 10/16/15 9:45 AM Page 20 Nonprofit Organization US Postage PAID Rocky Mount, NC 27804 Permit No. 297 2460 Curtis Ellis Drive, Rocky Mount, NC 27804 www.nhcs.org “Now I’m enjoying the ride of my life!” AU 11 Y DA MY IN E “For years, I endured joint pain and diabetes – all due to excess weight. Then I learned about surgical weight loss at Nash Health Care. On August 12th, 2011, I underwent weight loss surgery. That day, I began freeing myself from the pain and started living life to its fullest.” PENDENC DE But there’s more to Rick’s story. “If I hadn’t lost that Rick has lost 105 lbs weight, I wouldn’t have detected the tiny knot on G 20 US T 12, my neck. The lump turned out to be throat cancer. Fortunately, I found it in time to undergo surgery and chemotherapy. Losing weight literally saved my life.” Today Rick’s thankful for his health – he’s even competing in 100-mile bike races. But mostly he’s thankful to be alive. Call 252.962.6503 or visit YourIndependenceDay.org at the heart of it all ® Bariatric surgery is covered by most insurance providers.If you have Blue Cross Blue Shield, the procedure is covered when performed at a Blue Distinction® Center+. In partnership with Southern Surgical Associates, P.A.
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