MONDAY 11/21
TUESDAY 11/22
WEDNESDAY 11/23
THURSDAY 11/24
FRIDAY 11/25
6:15am - 7:15am
River Swim
5:45am - 6:30am
Bootcamp
Thunder (I,L,R)
6:15am - 7:15am
River Swim
Thanksgiving
Black Friday
7:00am - 12:00pm
Physical Therapy
7:00am - 5:30pm
Physical Therapy
7:00am - 12:00pm
Physical Therapy
Day
8:15am - 9:00am
Cardio Deep
Bonnie (I)
9:15am - 10:00am
Aqua Burn
Amy (L & I)
SATURDAY 11/26
9:15am - 10:10am
Volleyball
Jodi (L)
7:30am - 8:30am
River Swim
PWC Hours:
PWC Hours:
OPEN
OPEN
7am—11am
7am—5pm
9:15am - 10:10am
Volleyball
Bonnie (L & I)
10:15am - 11:00am
Fluid Motion
Bonnie (I)
10:15am - 11:00am
River Walking
Jodi (R)
11:15am - 12:00pm
River HIIT
Amy (R & L)
11:15am - 12:00pm
Cardio Deep
Jodi (I)
12:00pm - 1:00pm
River Swim
12:30pm - 1:15pm
10:15am - 11:00am
Fluid Motion
Bonnie (I)
1:00pm - 3:00pm
Family Swim
10:15am - 11:00am
Fluid Motion
Bonnie (I)
1:00pm - 3:00pm
Family Swim
SilverSneakers Splash
Jodi (L)
SUNDAY 11/27
1:00pm - 1:45pm
FitScripts ($)
Bonnie (I)
1:00pm - 3:00pm
Family Swim
Class Location Key
(I) - Inner Pool
(R) - River
5:00pm - 5:45pm
FitScripts ($)
Bonnie (I)
5:00pm - 5:45pm
FitScripts ($)
Bonnie (I)
5:30pm - 6:15pm
Step
Sharon/Charlsa (L)
5:30pm - 6:30pm
Step & Abs
Charlsa (L)
8:00pm - 9:00pm
6:00pm - 8:00pm
8:00pm - 9:00pm
River Swim
Family Swim
River Swim
Schedule subject to change
(L) - Lap Lanes
(P1) - Pocket 1
(P2) - Pocket 2
$ - Pay to Participate
MONDAY 11/21
TUESDAY 11/22
WEDNESDAY 11/23
5:45–6:35am
5:45–6:30am
Cycling (B)
Boot Camp (A)
Mandy
Kimberley
8:15–8:55am
Xpress
THURSDAY 11/24
FRIDAY 11/25
Thanksgiving
Day
Black Friday
Hours:
OPEN
7am—5pm
OPEN
7am—11am
8:15–8:45am
AXIS (A)
Mandy (A)
9:00–9:55 am
Jodi (A)
9:00–9:55am
8:15–8:45am
Retro Aerobics (A)
Zumba (A)
CYCLE 30 (B)
Jodi
9:00–9:50am
Evelyn (A)
9:00–9:50am
Mandy
9:00–9:55am
Cycling (B)
Cycling (B)
Patrice
Marty
Hours:
7:00 am
8:15–8:45am
Next Level Bootcamp
CXWORX (A
Marcus $$
8:15–8:55am
Kimberley (A)
9:00–9:55am
Xpress
9:00–10:30am
Kaori (A)
9:00–9:50am
RIP (A)
Turkeybuster Ride
Cycling (B)
Cycling (B)
Mandy (A)
Dave & Mandy
Mandy
Dave
9:00am
Reformer $ (C)
Alyssa
Reformer $ (C)
Alyssa
Heather
9:00–9:50am
10:15–11:10am
10:15–11:10am
10:15–11:10am
10:15–11:10am
Pilates (A)
Yoga (A)
Never tried Pilates? Try it
today! BASICS Class!
Yoga (A)
Alyssa
11:30–12:25pm
Thunder
11:30–12:25pm
Alyssa (A)
11:30–12:25pm
Thunder
11:30–12:25pm
Silver Seniors (A)
Seated Yoga (A)
Silver Seniors (A)
Silver Seniors (A)
Bonnie
12:30–1:25pm
Rita
Bonnie
12:30–1:25pm
Bonnie
Active Gold (A)
Active Gold (A)
Jodi
Bonnie
BodyPump (A)
Demetria (A)
Cycling (B)
Marty
Reformer $ (C)
Alyssa
Studio Descriptions:
(A) GPX Studio
Kimberley (A)
10:15–11:10am
Boot Camp (A)
Jodi
5:30–6:25pm
5:30pm
10:15–11:15am
SUNDAY 11/27
4:30–5:25pm
Boot Camp (A)
Mandy
5:30–6:20pm
Zumba (A)
Kimberley (A)
9:00–9:50am
9am & 11:30am &
4:00pm
4:30–5:25pm
Step (A)
Mandy
SATURDAY 11/26
(B) Cycling Studio
(C) Conference Room
Classes in blue are Small Group Training. Participants must pay for class in advance
to be put on roster. Please bring a towel and water to all cycling classes. During
inclement weather classes are subject to change due to instructor availability.
(D) Outside