Block 6, week 1 – Group Fitness Schedule

Block 6, week 1 – Group Fitness Schedule
SUNDAY
MONDAY
TUESDAY
Sunrise Yoga Sunrise Yoga
w/Hannah
w/Margeaux
WEDNESDAY
Sunrise Yoga
w/Jackson
** 7:15 –
8:15 AM
** Tiger
Bootcamp
w/MK
** Tiger
Bootcamp
w/MK
12:05 –
12:55 PM
Employeefocused Yoga
w/Brian
Employeefocused Yoga
w/Brian
7:15 –
8:15 AM
THURSDAY
Sunrise
Yoga
w/Jackson
1:30 –
2:45 PM
2:00 –
3:30 PM
Jiu Jitsu in
the Aux
Gym
Zumba
w/Hana
5:30 –
6:45 PM
Yoga
w/Hannah

SATURDAY
Boxing Club
4:00 –
5:00 PM

FRIDAY
Sunrise
Yoga
w/Hannah
** Tiger
Bootcamp
w/MK
Stretch, Core
& more
w/Drew
Yoga
w/Brian
Zumba
w/Erika
Yoga
w/Margeaux
Stretch & Abs
w/ Drew &
Kayla
Yoga
w/Jackson
Total Body
Fitness
w/Nikki
Yoga
w/Brian
All classes are offered in the Multi-Purpose Room in the Adam F. Press Fitness Center
** Meet in the north entrance lobby of the Fitness Center
Class formats serve all ability and skill levels. Always consult your physician prior to starting any exercise program.