Miracle Microwave Muffin Recipe

Miracle Microwave Muffin Recipe
Ingredients
¼ cup of ground flax
1 tsp of baking powder
2 tsp of cinnamon
1 tsp of coconut oil
1 egg
1 packet of Stevia (sugar substitute) or 4-6 drops of liquid Stevia
*Optional: add a few blackberries or blueberries
Directions
Place the ingredients into a mug and put it in the microwave for 50 seconds. Allow to cool and then enjoy!
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03252013