Our Menu - get fresh

Our Menu
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Breakfast
Coffee & Tea
Hot Coffee
The Yogi Pot
Small €2.75
Medium €3.25
240ml
360ml
Large €3.75
480ml
S
Cappuccino
€1.70 €2.25 €2.75
Filter Coffee
€1.50 €2.00 €2.50
€1.80 €2.50 €3.00
granola, yoghurt, banana, pineapple, raw honey
€1.50 €2.00 €2.50
Americano
OR MAKE YOUR OWN YOGI POT
Small €3.00 Medium €3.50 Large €4.00
single €1.00
Espresso
double €1.50
1
CHOOSE YOUR BASE
granola, raw oats, muesli
Hot Tea
2
ADD MILK OR YOGHURT
skimmed milk, yoghurt, almond milk
Tea
3
CHOOSE UP TO 2 INGREDIENTS
banana, pineapple, apple, pear, kiwi
(strawberry, pomegranate when in season)
Assam with vanilla, English breakfast, Earl grey, Green tea with aloe vera,
Green tea with strawberry, Chamomile, Detox, Green tea decaf
4
ADD UP TO 2 TOPPINGS
raw honey, seasonal jam, agave nectar, maple syrup,
blueberry compote, dates, chocolate
almonds, walnuts, pistachios, chia seeds
BIRCHER POT
NEW
240ml
NEW
240ml
€3.25
yoghurt, fresh orange, honey, dates, pistachios, fresh mint
THE BLUEBERRY POT
NEW
240ml
€3.00
granola, yoghurt, blueberry compote
PORRIDGE BREAKFAST POT
€3.75
oats mixed with warm milk topped with banana and maple syrup
almond milk
FRUIT SALAD
JUST FRUIT
[NEW SMALLER SIZE]
[NEW SMALLER SIZE]
240ml
240ml
usually pineapple!
M
L
€2.25 €2.75
€2.50 €3.00
€2.50
€2.75 €3.25
€2.75 €3.25
Espresso Fredo
Cappuccino Fredo
Frappe (made with organic Clipper coffee)
Choose almond milk instead of normal dairy milk.
honey, maple syrup, agave nectar.
We add organic chocolate to any of the coffees. Just ask! (extra €0.50)
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ALLERGIES GUIDE & MORE
The Choices
The Benefits
The Allergens
= vegetarian
= energy boost
= contains sesame
€2.00
= vegan
= protein
= contains seeds
= gluten free
= lite choice
= contains or may contain soya
€1.50
= we recommend
= contains egg
= contains or may contain traces of nuts
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• If our lines are busy you can email your order: [email protected]
Pastries
€1.50
€1.50
€1.00
Chocolate Croissant*
English Muffin
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WITH FILLINGS
€2.50 €3.00
€1.35 €1.70
Ice Blended Coffee
€2.75
L
M
Cold Coffee
raw oats and chia seeds soaked in apple juice, mixed with yoghurt,
strawberry, pistachios, dry cranberries and honey
ORANGE AND DATE POT
L
M
(Only for Butter Croissant or English Muffin)
............................................................................................................................... Additional Charge
Cheese
€0.50
Cheese & Tomato €0.50
Brie & Jam
€1.00
Cheese & Bacon
€1.00
Bacon & Egg
€1.00
Smoked Salmon & Cream Cheese €1.50
• Minimum order charge €6.00. This ONLY applies on orders between
the hours of 12:00 and 14:00.
• All our cold sandwiches and salads from our fridge will now be offered
on a ‘buy 1, get 1 free’ basis, between the hours of 16:00 to 17:00.
• To stay in touch with what’s happening at Get Fresh, please take a
moment to join our Facebook page: www.facebook.com/GetFreshCy
We post our monthly and daily specials like our soups & hot pots as well
as our opening times. We’ve also become known for running the odd
spontaneous competition.
• Another way to receive our monthly specials is to subscribe via email
which can be done on our website: www.getfresh.com.cy and you’ll
receive our mails directly to your inbox. We promise we won’t spam you.
Melts
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Ham ‘n’ Cheese Melt NEW
€3.50
Molten Melt NEW
€3.00
premium ham, edam and mozzarella on sourdough
V
S
Get Fresh Nicosia Center
Andreas Dimitriou 4DE
Opening hours: 07:30-17:00 (Monday - Saturday)
Get Fresh Business District
Limassol Avenue 2 (next to aluminium tower)
*croissants contain or may contain lupine, soya, sesame and egg
Opening hours: 07:30-16:00 (Monday - Friday)
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edam, mozzarella, tomato, worcestershire sauce on sourdough
Delivery & Take away - 224fresh (22437374) / 07:30 - 17:00
Sandwiches
ASK
FOR OUR
MONTHLY
SPECIALS
Please help us improve our service and delivery during lunch
by avoiding custom sandwich orders between 12.00 - 2.00pm
Hot Sandwiches
(white or wholewheat)
Chicken Brie
€5.50
Philly Steak
€5.00
Italian Job
€5.00
chicken breast, brie, tomato, rocket, cranberry sauce
The Greco Wrap
(with chicken for an extra €1.00)
feta
yoghurt and mint dressing
Houmous Avocado Wrap
€3.50
€3.85
NEW
houmous (garlic free)
NEW RECIPE
yoghurt
Ava Mozza Wrap
Indian Chicken Wrap
Veggie Burger
slightly curried mango
mayo dressing
€4.50
€4.50
mozzarella, avocado, tomato, rocket, pesto
€4.50
€4.50
NEW RECIPE
thinly sliced gammon, edam, mild mustard
€4.50
brie, tomato, rocket, cranberry sauce
€4.50
NEW RECIPE
roast beef, horseradish mayo, cucumber, rocket
€3.75
Tuna Remix
tuna, sweetcorn, cucumber, parsley, mayo
NEW
roast beef, edam, mild mustard, cucumber, tomato,
Salmon Dream
BLT
[½ Pack €2.45]
mayo
, lemon juice
[½ Pack €1.95]
mayo
Yo Egg
gherkin
€4.25
NEW
baked falafel, grated red and white cabbage, grated carrot,
cucumber, parsley, tomato, dry mint, tahini (garlic free)
Thai Loo Mi
€4.75
NEW
grilled chicken breast, grilled halloumi with a sweet chilli and
mayo dressing mixed with oriental slaw of red and white cabbage,
green peas, edamame, grated carrot, fresh coriander and cucumber
The Big One
€4.50
€4.50
€3.50
The Light Choice
€4.00
[½ Pack €2.15]
Burts Crisps €1.30
Choose from flavours: Sea Salt, Seal Salt & Malted Vinegar, Sea Salt & Crushed
Peppercorns, Vintage Cheddar & Spring Onion, Devon Roast Beef, Thai Sweet Chilli
wholewheat baguettes contain seeds / 3wholewheat slice contains soya
€4.25
lountza, halloumi, tomato, cucumber, mayo
€5.25
mayo
lountza, halloumi
€3.50
sesame brioche contains sesame / 1triara contains sesame seeds
Baked Falafel
€4.75
Crisps
2
€4.25
grilled chicken breast, grated carrot, cabbage, tomato, cucumber,
tahini (garlic free) -
The Original
[½ Pack €1.95]
free range egg-mayo, tomato, chives
chicken, edam
4
Healthy Gyro
€4.00
€4.85
[½ Pack €2.70]
smoked salmon, cream cheese, tomato, rocket
smoked salmon, cucumber,
and your choice of tahini, yogurt, bbq sauce or ketchup
Triara1
Wholewheat on Slice3
Salmon Classic
€4.25
NEW
Hot Wrap
4
Chicken Avocado
NEW
parma ham, mozzarella, tomato, rocket with fig and walnut chutney
Chicken Avocado Light Wrap
Joe Beef
roast beef, edam
worcestershire sauce
Bernie Bearnaise
roast beef, halloumi
€5.50
sauce bearnaise
Hot Salt Beef
Salt Beef Classic
€7.20
slices of salt beef on wholewheat slice bread with a choice of mild
or english mustard and gherkin on the side
€9.00
with a choice of mild
or english mustard and gherkin on the side
Sesame Brioche2
Pulled Pork
€5.50
pulled pork with coleslaw made of 50/50 yoghurt/mayo with added grated apple
sesame brioche
Halloumi Burger
NEW V
€4.50
our one and only halloumi burger made with grated halloumi and grilled
a choice of sweet chilli sauce, mango chutney, bbq sauce, tahini (garlic free)
Hot Sandwiches
Make your own custom hot
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1
CHOOSE YOUR BREAD €2.50
2
3
4
5
wholewheat slice3 €1.50
sourdough €1.50
triara1
wholewheat
2
CHOOSE YOUR MEATS & MORE
veggie burger €1.75
halloumi burger €2.00
falafel €1.75
bacon €1.00
parma ham €1.50
lountza €1.50
chicken breast €1.00
pulled pork €1.50
roast beef €1.50
gammon €1.25
CHOOSE YOUR DAIRY
brie €1.50
mozzarella €1.00
edam €1.00
halloumi €1.00
english mustard (hot)
sauce bernaise
mango chutney
NEW
edamame
sunflower seeds with a soy sauce, raw honey, mustard, lemon and
olive oil dressing
NEW
smoked salmon, our quinoa mix, avocado, cherry tomato, cucumber,
mix baby leaf cut salad*, sesame seeds, slice of lemon with a sesame
oil, raw honey, lemon and olive oil dressing
NEW
chicken breast, sliced egg, buckwheat, red rice, cucumber,
mix baby leaf cut salad*, cherry tomato, slice of lemon with
a soy sauce, raw honey, mustard, lemon and olive oil dressing
NEW
carrot, cucumber, celery
(garlic free)
Edamame Pot
houmous dip
NEW [NEW SMALLER SNACK SIZE]
edamame (soya beans), sea salt
Simple Side Salad
[NEW SMALLER SNACK SIZE]
avocado, red pepper, lime juice, olive oil, red onion, coriander
Houmous Mini Pot
€2.75
€3.25
€3.00
[NEW SMALLER SNACK SIZE]
chickpeas, olive oil, paprika, lemon juice (garlic free)
Soups
Our prices range from €4.00 - €5.50 and also €7.00 - €8.00
for 1 litre size (ask for bread when ordering your soup)
We serve 2 soups, 1 hot pot and 1 quiche a day.
Log on to our facebook page to check what we have each day
(www.facebook.com/GetFreshCy)
€7.75
NEW
Salmon Salad
€6.75
Pineapple Chicken Salad
€6.50
Pulled Pork Salad
€6.00
smoked salmon
fresh dill, avocado, mix baby leaf cut salad* with a soy sauce, raw
honey, mustard, lemon and olive oil dressing
grilled chicken in a mango chutney and wholegrain mustard
marinade, fresh pineapple, cherry tomatoes, mix baby leaf cut salad*
with a mango chutney, wholegrain mustard, and olive oil dressing
€2.00
€2.00
€2.50
NEW
Get Fresh pulled pork shredded, on an oriental slaw of red and white
cabbage, green peas, edamame, chia seeds, grated beetroot and carrot,
fresh coriander, cucumber with a sweet chilli dressing
Beef Satay Salad
€2.50
Guacamole Mini Pot
€6.00
NEW/ΝΕΟ
salmon steak with a mixture of buckwheat and red rice, fresh
orange, cucumber and mix baby leaf cut salad*, sesame seeds
with a soy sauce, raw honey, mustard, lemon and olive oil dressing
Pots & Sides
Chicken Super Snack Pot
€5.50
Salmon Buckwheat Salad
sriracha chili sauce
ketchup
mild mustard
yogurt
pesto
fig & walnut chutney
Salmon Super Snack Pot
Quinoa Salad
grilled chicken, fresh fasolaki, cucumber, red pepper, roasted
peanuts, fresh mint and fresh corriander, mix baby leaf cut salad*
with a fresh mint and corriander, mango chutney, yoghurt, lemon
and olive oil dressing
avocado
CHOOSE YOUR DRESSING €0.25
cranberry sauce
tahini (garlic free)
houmous (garlic free)
BBQ sauce
mayonnaise
We have purposely layered all ingredients separately on the top of the salad
leaf so that you can easily remove any ingredient that you don’t like. For any
Chicken Raita Salad
coleslaw
pico de gallo
22437374
sunflower seeds, dry cranberries, fresh parsley and fresh mint,
mix baby leaf cut salad* with a sesame oil, raw honey, lemon and
olive oil dressing
egg €1.00
CHOOSE YOUR VEGGIES €0.50
tomato
cucumber
Salads
224fresh
NEW
strips of (medium rare) beef, wholewheat
, grated carrot
and red cabbage, red pepper, cucumber, fresh coriander, peanuts
and sesame seeds with a sesame oil, raw honey, lemon, soy sauce,
peanuts, olive oil dressing
Greek Salad
feta cheese,
Honey Chicken Pasta Salad
NEW RECIPE
grilled chicken, fusilli tricolore pasta, sweetcorn, red pepper,
with a sour cream and honey mustard dressing
Halloumi Salad
€1.75
grilled halloumi combined with preserved fig, fresh mushroom
soy
sauce, raw honey, mustard dressing
New York Remix Salad
NEW RECIPE
fresh mozzarella, sundried tomatoes, cherry tomatoes, avocado,
roasted almonds, mix baby leaf cut salad*, with a balsamic
Salad additions
free range boiled egg
chicken breast
roast beef
€1.00
€1.00
€1.50
salmon steak
avocado
€1.80
€0.50
€5.85
€5.50
€5.00
€6.00
€6.75
*mix baby leaf cut salad:
lettuce, mizuna, red mustard,
chard, red beet, kale, cos lettuce,
salaonva, choi
Sushi
Ice Tea & Chillers
Triple Salmon Box
€8.50
7 PCS
3 x Salmon sushi, 4 x Norwegian
sushi rice, raw salmon, mango, cucumber, soy sauce
California Maki Box Sushi
€7.50
8 PCS
3 x California maki, 2 x Fotomaki, 3 x Fantasy california
sushi rice raw salmon, shrimp, avocado, mango, cucumber,
dry seaweed, soy sauce, orange masago
Maki Box Sushi
€8.75
12 PCS
Zambuko Ice Tea
NEW RECIPE
elderflower tea, pear, lemon, raw honey
NEW RECIPE
Ask for our desserts of the day!
€2.00
[gelatine free]
Banoffee Pie
€2.50
Chiogalo
€1.70
NEW
chia seeds, fresh pineapple, banana, pear, coconut milk, honey,
and chocolate shavings
€2.00
NEW
gluten free beet muffins with cinammon and raw honey
€2.00
Chocolate Chip Cookie
€2.00
NEW
Chocolate or Marble Brownie
€2.00
Trail Mix
€1.70
NEW
sunflower seeds, walnuts, almonds, dry apricot, dry cranberry,
coconut flakes
lemon verbena spearmint anise tea, apple, raw honey
Bali Ice Tea
NEW
hibiscus tea, ginger, lemongrass, lime, raw honey
Juices
Everyones Choice
M
€3.75
NEW RECIPE
orange, banana, pineapple (strawberry replaces pineapple when in season)
The Fat Burner
grapefruit, lemon, raw honey and ginger
Detox Redux
shot of wheatgrass,
spirulina or chia seeds
@ 0.50 cents
NEW RECIPE
carrot, apple, orange and ginger
Digest
get fresh granola or
raw oats @ 0.50 cents
NEW RECIPE
apple, cucumber, fresh mint, lemon and lime
The C Buster
Vegan option:
replace dairy in our
Smoothies with
almond milk
NEW
pear, carrot, apple, wheatgrass
€1.30
NEW
banana crunch, strawberry crunch, cocoa delight, cocoa orange,
cashew cookie
Cold Pressed Juice
Super Green 1
€4.75
spinach, celery, cucumber, pear & lime
(body cleansing benefits, full of nutrients)
Smoothies
Protein Pax
banana, peanut
Root 1
€4.75
beetroot, green apple, ginger & lemon
(positive effect on blood pressure and blood circulation,
powerful antioxidents, high nutrient)
M
€4.00
banana, raw honey, yoghurt and milk
NEW
shot of espresso, banana, maple syrup and milk
NEW
spirulina, banana, apple, raw honey and almond milk
€3.50
Soft Drinks
Diet Sprite
€1.10
Perrier
€2.00
Coke
€1.10
Perrier Lemon
€2.00
Banana Haven
NEW
banana, pineapple, dates, cocoa and yoghurt
Platters
Coffee Thermos**
€20.00
€14.00
Coke Zero
€1.10
Evian
€1.20
A thermos of filter coffee accompanied by milk, sugar sachets,
serves aprox. 18 persons
Green Cola (with stevia)
€1.50
Evian Sports
€1.75
Ayios Nicolaos
€0.75
Tea Thermos**
San Pelegrino Orange
€1.50
€4.50
, raw honey, yoghurt and milk
Green protein
orange and pineapple
(natural anti inflammatory, calming, helps digestion, immune booster)
San Pelegrino Sparkling Water €1.40
L
Our 1st
Coffee Kick
Zest 1
€4.25
Classic Ice Tea
organic detox tea with a drop of raw honey
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nak'd Bars
L
(extra 0.50 cents) (ice blended)
Detox Chill
€11.00
10 PCS
Coconut Cookie (gluten free)
€3.25
english tea with lime, raw honey and fresh mint
Desserts & Snacks
Super Healthy Muffin
L
made with freshly squeezed lemon and raw honey
3 x Sashimi, 3 x Sushi/Nigiri, 4 x Salmon & Avocado maki
sushi rice, salmon, cucumber, soy sauce, dry seaweed,
mayonnaise, tempura flakes
Chocolate Mousse
€2.75
M
freshly squeezed lemon, ginger,
raw honey, fresh mint
pineapple for extra sweetness
Get Fresh Lemonade
4 x California maki, 4 x Shrimp & Avocado maki, 4 x Salmon maki
sushi rice, salmon, mango, cucumber, soy sauce, dry seaweed,
orange masago capelin roe, masago green-wasabi colored
capelin roe, tempura flakes
The Delux Sushi
Lemon Chiller
San Pelegrino Lemon €1.50
A thermos of hot water accompanied by english breakfast tea,
green tea and chamomile tea, milk
cups, serves aprox. 18 persons
Platters
Platters
224fresh
22437374
€18.00
NEW
5 vanilla pastry, 5 cinammon and raisin twirl and 4 mini plain
croissants* - approximately 24 pcs in total, serves 10-12
NEW
€20.00
NEW RECIPE
cream cheese and
smoked salmon, 7 gouda and gammon, 7 mozzarella, tomato
and fresh basil and 7 brie and strawberry jam
- approximately 28 pieces, serves 12-14
NEW
Small (serves 20-30)
€14.00
48 bite sized pieces of chocolate and marble cream cheese brownie
Large (serves 40-50)
€26.00
96 bite sized pieces of chocolate and marble brownie
Cookie Tray
€8.00
NEW
0.5 kg small chocolate chip cookies, serves 10
€13.00
NEW
120ml
€15.00
3 chocolate mousse, 3 blueberry compote, 3 fruit salads, serves 9
- approximately 18 pcs, serves 4-6
NEW
240ml
€24.00
3 Yogi Pots, 3 Bircher Pots, 3 Orange & Date Pots, serves 7-9
Brunch ONLY SATURDAYS 09:00-15:30
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Please ask for your free filter coffee & refill when ordering any brunch item
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€30.00
Avocado
Ava Mozza Wrap, Indian Chicken Wrap - approximately 32 pcs,
serves 6-8
€22.00
€18.00
on slice,
- approximately 18 pcs, serves 3-4
€20.00
gammon & cucumber, cream cheese & cucumber, Yo Egg,
chicken avocado & cream cheese - approximately 32 pcs,
serves 8-10 children
Copenhagen Special
NEW
English Breakfast
€7.50
€7.50
€8.00
NEW
€8.50
choice of fried, scrambled or poached eggs with cooked
mushrooms, bacon, english sausage, cooked tomato, halloumi,
baked beans and 3 slices of toast
€20.00
€30.00
poached eggs topped with hollandaise sauce on
english muffin with creamy spinach
€20.00
€6.50
eggs, gammon, brie, gouda, edam,
a mini pot of yoghurt with granola, seasonal fruit, mini croissant,
with pots of seasonal jam, raw honey and
poached eggs topped with hollandaise sauce on english
muffin with a choice of gammon, bacon or smoked salmon
Pineapple Chicken Salad, Chicken Raita Salad, New York
Remix Salad, Halloumi Salad, Greek Salad, serves 5-10
Quiche
Wholemeal Pancakes
Eggs Benedict
3 Chicken Super Snack Pots, serves 7-9
NEW
NEW
scrambled eggs with your choice of smoked salmon,
mushroom or gammon and 2 slices of toast
gluten free wholemeal pancakes with fresh blueberries,
maple syrup, walnuts, and blueberry compote on the side
approximately 32 pcs, serves 6-8
240ml
NEW
scrambled eggs with spinach, edamame, broccoli, sunflower
seeds
toast
Any Way Scramble
Tuna Remix, Light Choice, BLT, Chicken Avocado Light Wrap,
NEW
Super Scramble
€7.50
€7.50
Engineers Salad
€8.25
Poach A Salad
€2.00
poached eggs on a bed of rocket, chorizo, sautéed potatoes
and cherry tomatoes with a soy sauce, raw honey, mustard,
lemon and olive oil dressing
NEW
add a couple of poached eggs to any salad from the fridge
Italian quiche,
Sides
Jug of Fresh Juice (choose from our juice section for options, serves 6) NEW
€12.00
Jug of Ice Tea (choose from our ice tea section for options, serves 6) NEW
€6.00
Jug of Lemonade (serves 6)
€6.00
NEW
(serves 6) NEW
cucumber, carrot, celery
by houmous and yoghurt & mint dips, serves 8-12
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Get a free small orange juice with every kids meal
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Eggs with Soldiers
€4.00
€9.00
eggs, 2 slices of toast with cucumber
and tomato on the side
€25.00
Kids English Breakfast
€4.50
French Toast
€4.50
2 fried eggs, english sausage, baked beans, 2 slices of toast
with cucumber and tomato on the side
brie, parmesan and edam, walnuts,
cut in pieces
apricots and dates, seasonal fruit, half a
and carr's crackers, serves 6-10
NEW SIZE
Kids Brunch
€9.00
2 pieces of toast dipped in egg, lightly fried and topped
with maple syrup and freshly cut banana
we use free range eggs / wholewheat slice contains soya
**minimum delivery time 1 hour
*danish pastries and croissants contain lupine, soya, sesame and egg
Delivery & Take away - 224fresh (22437374) / 07:30 - 17:00