October 2014 Heritage Harold 943 N. Cascade Dr. Woodburn, OR 97071 Phone number (503) 982-1506 Celebrating October Halloween Safety Month Talk About Prescriptions Month Roller Skating Month Spinning and Weaving Week October 6–10 Freedom of Speech Week October 19–25 Balloons Around the World Day October 1 Blessings of the Fishing Fleet Day October 5 Handbag Day October 10 World Origami Days October 24–November 11 Mule Day October 26 Checklist Day October 30 Things you need to know!!! We hope you are all are enjoying this beautiful Fall. We will be passing out candy for Halloween, as always, so please feel free to stop by with your little ghost or goblin! We will also be having Crazy Carnival Day to celebrate Halloween. So if you have the time, stop by, play games, eat junk food, and hang out in your PJs!! A big THANK YOU goes out to the family members who joined us on our zoo trip last month. The weather was perfect, the animals were beautiful, and a good time was had by all. We are beginning to plan our Holiday season. To ensure that we can prepare our Thanksgiving meal accordingly, can you please let us know if you will be joining us for Thanksgiving dinner, or taking your loved one out. If you could do this no later than November 13th it would be very helpful. Thank you and we hope you all have a wonderful, safe Halloween!!! October 2014 A Good Egg good things in small packages Every year, the second Friday in October is World Egg Day. Why should we celebrate the egg? There are at least a dozen good reasons. First off, eggs are incredibly healthy. They contain some of the highest quality proteins of any food. For this reason, they are an invaluable food resource. Egg farmers around the world have joined the Good Egg Project, both to educate people about the goodness of eggs and to donate over 22 million eggs to hungry people worldwide. no, this isn’t an editing mistake. october 14 is lowercase day. the rules of capitalization are so confusing, we all deserve a break from them for one day. so feel free to not capitalize proper nouns, like days of the week, months, titles, or medical conditions named after a person. But what about cholesterol? Aren’t eggs supposed to be high in this unhealthy substance? While it is true that eggs contain a lot of cholesterol, 200 milligrams to be precise, it is largely a myth that eating eggs will raise your cholesterol to dangerous levels. The body produces its own cholesterol, far more than is eaten in an egg, so the eating of eggs does little to harm the body. Furthermore, cholesterol is vital to repairing cells and balancing certain hormones. What about egg yolks? Aren’t they high in fat? While yolks do have about five grams of fat per egg, yolks are also full of protein; vitamins A, D, and E; and choline, a nutrient essential to brain development. When you skip the yolk, you miss out on half the nutritive value of eggs. Hens typically lay an egg in the morning between the hours of 7 and 11. It takes 24 to 26 hours to develop an egg, and once the egg is laid, a hen begins to produce another egg 30 minutes later. Some people say that the deeper the color of the egg yolk, the better the egg. Yolk color depends on the pigments in the hen’s feed. Farmers may even feed their chickens marigold flower petals to enhance the golden color of their egg yolks. So how best to celebrate World Egg Day on October 10? Try a fried, scrambled, hard-boiled, soft-boiled, deviled, or poached egg, of course. perhaps the poet e. e. cummings began this fad back in the early 20th century. cummings was known for both signing his name and writing entire poems strictly in lowercase letters. some say he did this because he simply wanted to be different. others contend that he wanted all words and thoughts to bear an equal weight and importance. using all lowercase letters was a way of establishing an equality of words, where readers could decide what was important. as cummings wrote: “if you like my poems let them walk in the evening, a little behind you” if you like writing and reading in lowercase letters, let those lowercase words wander wherever they wish for one day. Heritage House Team AM Randi J ~ Flor D ~ Karina G PM Lucy N ~ Raechel O ~ Yuri R NOC Patty C ~ Maria G ~ Maria M ON CALL June S ~ Cindy V ~ Maria T ~ Lucina S~ Maria C ~ Karen M Maintenance ~ Daryl H ~ October 2014 What is Dementia With Lewy Bodies? Dementia with Lewy bodies (DLB) is one of the most common types of progressive dementia. The central feature of DLB is progressive cognitive decline, combined with three additional defining features: (1) pronounced “fluctuations” in alertness and attention, such as frequent drowsiness, lethargy, lengthy periods of time spent staring into space, or disorganized speech; (2) recurrent visual hallucinations, and (3) parkinsonian motor symptoms, such as rigidity and the loss of spontaneous movement. People may also suffer from depression. The symptoms of DLB are caused by the build-up of Lewy bodies – accumulated bits of alphasynuclein protein -- inside the nuclei of neurons in areas of the brain that control particular aspects of memory and motor control. Researchers don’t know exactly why alphasynuclein accumulates into Lewy bodies or how Lewy bodies cause the symptoms of DLB, but they do know that alpha-synuclein accumulation is also linked to Parkinson's disease, multiple system atrophy, and several other disorders, which are referred to as the "synucleinopathies." The similarity of symptoms between DLB and Parkinson’s disease, and between DLB and Alzheimer’s disease, can often make it difficult for a doctor to make a definitive diagnosis. In addition, Lewy bodies are often also found in the brains of people with Parkinson's and Alzheimer’s diseases. These findings suggest that either DLB is related to these other causes of dementia or that an individual can have both diseases at the same time. DLB usually occurs sporadically, in people with no known family history of the disease. However, rare familial cases have occasionally been reported. Is there any treatment? There is no cure for DLB. Treatments are aimed at controlling the cognitive, psychiatric, and motor symptoms of the disorder. Acetylcholinesterase inhibitors, such as donepezil and rivastigmine, are primarily used to treat the cognitive symptoms of DLB, but they may also be of some benefit in reducing the psychiatric and motor symptoms. Doctors tend to avoid prescribing antipsychotics for hallucinatory symptoms of DLB because of the risk that neuroleptic sensitivity could worsen the motor symptoms. Some individuals with DLB may benefit from the use of levodopa for their rigidity and loss of spontaneous movement. What is the prognosis? Like Alzheimer’s disease and Parkinson’s disease, DLB is a neurodegenerative disorder that results in progressive intellectual and functional deterioration. There are no known therapies to stop or slow the progression of DLB. Average survival after the time of diagnosis is similar to that in Alzheimer’s disease, about 8 years, with progressively increasing disability. What research is being done? The National Institute of Neurological Disorders and Stroke (NINDS) conducts research related to DLB in laboratories at the NIH and also supports additional research through grants to major medical institutions across the country. Much of this research focuses on searching for the genetic roots of DLB, exploring the molecular mechanisms of alpha-synuclein accumulation, and discovering how Lewy bodies cause the particular symptoms of DLB and the other synucleinopathies. The goal of NINDS research is to find better ways to prevent, treat, and ultimately cure disorders such as DLB. Postage Information Heritage House of Woodburn 943 N. Cascade Dr. Woodburn, OR 97071 PACIFIC LIVING CENTERS HAS SEVEN LOVING HOMES FOR THE MEMORY IMPAIRED Southern Oregon Communities Northern Oregon Communities AUTUMN HOUSE OF GRANTS PASS 2268 Williams Hwy. Grants Pass, OR 97527 Administrator: Becky Scriber HERITAGE HOUSE OF WOODBURN 943 N. Cascade Dr. Woodburn, OR 97071 Administrator: Shannon Souza ARBOR HOUSE OF GRANTS PASS 820 Gold Ct. Grants Pass, OR 97527 Administrator: Shelly Boatman HAWTHORNE HOUSE OF SALEM 3042 Hyacinth St. Salem, OR 97301 Administrator: Kirshanna Jaramillo APPLEGATE HOUSE OF GRANTS PASS 1635 Kellenbeck Ave. Grants Pass, OR 97527 Administrator: Christina Stanley HARMONY HOUSE OF SALEM 3062 Hyacinth St. Salem, OR 97301 Administrator: Michele Nixon BARTLET HOUSE OF MEDFOR 3465 Lone Pine Rd. Medford, OR 97504 Administrator: Dora Howard Delivering Quality of Care, Enhancing Quality of Life
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