WELLZONE: Yoga and Wellness

WELLZONE: Yoga and Wellness
To Encourage, Educate, Enlighten, Relax, Rejuvenate
WellZone Thai Yoga (the Best of Thai Yoga and stretch combined) Lotus Palm
School of Thai Yoga Massage trained; muscle toning, stretch, detox, lymphatic
drainage, well-being Naturopathy (Dr.) Westbrook Univ.
Please note fees are in Caymanian dollars except Reiki certification
WellZone Wellness consultations
30 minutes $45-CI, 60minutes $75-CI
WellZone Traditional Thai Yoga Full stretch on comfortable floor mat
65 mins $100-CI, 90 mins $130-CI
WellZone Table Thai Yoga more relaxing treatment on massage table
70 mins $100-CI, 90 mins $120CI
WellZone Thai Foot and Leg reflexology
30 mins$45-CI, 45 mins$69-CI
WellZone Hand & Foot reflexology
45mins$69-CI
WellZone Thai Head tension release
30 mins $45-CI, and /or sinus pressure point release 45 mins $69-CI
WellZone Thai Hand reflexology
15mins $20-CI
WellZone Signature Wellness detail combo- various techniques acupressure,
lymphatic drainage, Stretch, Reiki or energy balance clearing or sound therapy
65 mins$110-CI, 75 mins$120-CI
WellZone Reiki pure
60-75mins $95-CI
WellZone Reiki enhanced Crystal Healing
60-75mins $95-CI
WellZone Reiki + Head Marma pressure pt. activation
75+mins $110-CI
WellZone Reiki Instruction & certification, Reiki Level I $250-usd Reiki Level II
$480-usd,
Reiki Master Level $999-usd
WellZone SOON Paint and Be meditations, Guided meditation followed by
painting and drawing
60mins fee to be determined
WellZone Well Being- series of x6, 60min to 90,min sessions over 6 weeks to
encourage enhanced state of mind and body performance including 7 th week
wellness/ food journal r/v
Your savings $205- off cost of individual sessions (total cost $655-CI)
Your investment $450-CI
(Thank-you, 50% payment required at first scheduled appointment. Remaining
50% payment at week 3, please. )
WellZone Mobile Services
$10- East End, $15- past Hurley’s Grand Harbour, $20 to West Bay
WellZone Reiki for pets, (very calming, effective modality) x2, 20- mins sessions
$50-CI
YOGA Classes:
private class 75min $90-CI
Group Rate $15- CI per person min 5 persons
PLEASE WEAR COMFORTABLE CLOTHING for all TREATMENTS.
Thank-you for your continued service and attention to restoring and maintaining
a better, healthier you.
Tel: 345-946-0785,
Cell: 345-327-3007,
Or email us : [email protected]
WELLZONE: yoga and Wellness
Is also available as a mobile service.
Our studio space is Suite 2, Universal Fitness Gymn, Building 9, emerald Green
edifice, (upstairs, above Jacques Scott at Country Side Shopping Village,
Savannah.
Hours: flexible anytime from 8am to 7pm M-F
From 8am- 10am, 1:15-2:15pm Sat
Sunday from 11h30h00-2:15pm
Note: Yoga/ Meditation Class is offered Sunday morning 8h3o-10h00. $15- (day
pass) for non- gym members, members yoga included with Universal Fitness gym
membership
Offerings for weekday, early morning, beginners, power yoga and lunch time and
chair Yoga possible. Email [email protected] to reserve your space.
Thank-you Remember, I can come to you at home, office, office roof top…
Looking forward to serving you,
Dr. Desiree Ward
Om santi, santi, santih
Om Peace, peace, peace,
WELLZONE: yoga and Wellness
Provides innovative healthy body treatments incorporating:
THAI YOGA STRETCH
MANUAL LYMPHATIC DRAINAGE
REIKI
ENERGY BALANCING
“Sen” Lines, Meridians, Marma points, reflexology points in the feet, hands, head
& major and minor CHAKRAS,
WELLNESS CONSULTATIONS: discussing & researching natural and alternative
options concerning dis- ease states that have manifested physically &
emotionally.
It is a fantastic way of restoring wellness to the
physical, emotional, mental and spiritual pathways.
Deep peace, serenity, inspiration, clearer insight,
body tone, restored circulation, improved health
results.
A choice of treatments according to your needs is
available.
Tel: (345)946-0785
Cell: (345) 327-3007
Email: [email protected]
Mobile service available
You may know- THAI YOGA STRETCH
AN ANCIENT, SACRED BODYWORK TECHNIQUE INCORPORATING ENERGY LINE
WORK, RYHTHMIC MOTION, GENTLE STRETCHING AND ASSISTED YOGA IN A
COMPREHENSIVE HEALING MODALITY. IT IS STRETCH, IT IS THERAPY, IT IS YOGA,
IT IS BEYOND WORDS…
IT IS ONE OF THE WORLD’S OLDEST BODY TREATMENTS DATING MORE THAT
2600YEARS AGO, HANDED DOWN BY MASTERS FOR GENERATIONS.TREATMENT IS
PERFORMED ON A MASSAGE BED OR TRADITIONALLY ON SPECIAL MATS.
PLEASE WEAR COMFORTABLE CLOTHES. DURING THE SESSION, YOU RELAX, WILL
BE MOVED INTO VARIOUS STRETCHES THAT HELP TONE AND REVITALIZE YOUR
MUSCLES. Minimal oils are used.
EVERYYONE CAN BENEFIT FROM THIS STRETCH
REGARDNESS OF AGE OR FLEXIBILITY. EACH
TREATMENT IS TAILORED TO YOUR NEEDS AND
CAN HELP ALLIEVATE MANY KINDS OF ACHES
AND PAINS including: back, shoulder, neck, hip, leg,
headaches, jaw tension , fluid retention, weight loss
and much more.
IT IS AN OUTSTANDING WAY TO HELP PROMOTE
TOTAL RELAXATION AND STRESS REDUCTION.
IN ADDITION to this modality we combine the
regenerative, restorative technique of manual
lymphatic drainage, a technique clinically proven to renew lymph activation of the
circulation, stimulation of cell activity and regeneration. It is a healthy, natural,
painless and absolutely effective method restoring life, health and well- being.
THIS IS ONE OF THE BEST THINGS YOU CAN DO FOR YOUR MIND, BODY AND
SOUL.
So book an appointment today.
Dr. Desiree Ward, classically trained Yoga Teacher via
the Sivananda Yoga teaching program comprising Karma (action), Bhakti
(devotion), Raja (scientific study including HATHA Yoga) and Jnana (Philosophy)
Yoga styles.
Yoga is a lifestyle, which Desiree has incorporated for many years. First, trained as
a Dental Surgeon and over the process of running a surgery for 15 years, lead
Desiree down a serious path of needing to better understand body mechanics
and how to alleviate pain and suffering.
This led to a journey of spiritual and academic study/ certifications. She
completed Advanced Certification Yoga (Sivananda Ashram trained) Jan 2016,
Yoga Instructor, (May 2015), Doctor of Naturopathy, (Nov 2011,), certified in Thai
Yoga (Northern Thai style Hatha Yoga/mssg) stretch, (Nov 2008), certified Reiki
practitioner 17 yrs and, Reiki Master 13 years. She ran a Wellness business called
The Crystal Forest for 4 years providing holistic services, treatments, Ayurvedic
body products and workshops.
She loves giving Yoga classes.
The most popular treatment requested, the Thai Yoga stretch, a 3 thousand-year
old healing art of Ayurvedic principles incorporating Hatha Yoga, various asanas,
activating sen lines (circulatory, lymphatic and energetic lines) for overall body
healing with a resulting wonderful calm state of mind of both pure relaxation and
rejuvenation.