CBD CLASS SCHEDULE
SUMMIT MEMBERS: UNLIMITED CLASSES
PEAK MEMBERS: $5 PER SUMMIT CLASSES
BASE MEMBERS: $10 PER SUMMIT & $5 PER PEAK CLASSES
REGISTER AND PAY FOR CLASSES AT RECEPTION
SAMPLE SCHEDULE
SAMPLE SC
MONDAY
Time
Class
6.45am
CIRCUIT CITY
Mins
TUESDAY
Studio
Instructor
30
WARRIOR
MILAN
12.15pm ZUMBA®
45
HERO
12.15pm TABATA
50
1.10pm
50
POWER YOGA
Card
Time
Class
Mins
Studio
Instructor
P
6.45am
POWER YOGA
45
HERO
FIONA
ANNETTE
P
7.15am
ADRENALINE
30
HERO
YAZ
WARRIOR
JAX
P
12.15pm ZUMBA® BURSTS
45
HERO
FIREFLY
ALISON
S
12.15pm CELEBRITY BODY
45
WARRIOR
Card
WEDNESDAY
Time
Class
Mins
S
6.45am
CELEBRITY BODY
P
7.15am
HOT VINYASA
AMY M
S
12.15pm POUND™
LYNDA
P
12.15pm PRIMOFIT
THURSDAY
Studio
Instructor Card
Time
Class
Studio
Instructor
30
WARRIOR
MILAN
P
7.00am
360WARRIOR - TRX™
Mins
30
WARRIOR
MILAN
S
45
FIREFLY
ERIN
S
7.30am
BLT: BUTT, LEGS & THIGHS
30
WARRIOR
MILAN
P
45
HERO
KATIE
P
12.15pm IRON MAT PILATES
45
HERO
HELEN
HEDULE
45
Card
S
WARRIOR
AJAY
P
1.10pm
ZUMBA®
50
HERO
MARINA
P
P
4.45pm
UFCFIT™
55
WARRIOR
SECELEA
P
1.00pm
YIN YOGA
50
FIREFLY
ROBBIE
P
1.00pm
PILATES MAT
50
FIREFLY
HELEN
P
5.15pm
TWERKOUT
45
WARRIOR
HONEY
5.15pm
POWER YOGA
60
FIREFLY
CLAIRE
S
4.45pm
CONTEMPORARY DANCE
55
HERO
AMY R
P
4.45pm
YIN YOGA
60
FIREFLY
JO
P
5.45pm
BODYSHRED™
45
HERO
ROSIE
S
5.40pm
POUND™
50
HERO
KATIE
P
5.15pm
FATBURNING PILATES
60
FIREFLY
SEAN
P
5.40pm
ZUMBA® BURST
60
HERO
AMY M
S
6.00pm
STRETCH CLASS
45
FIREFLY
HONEY
P
5.45pm
360WARRIOR
30
WARRIOR
SECELEA
P
5.40pm
360WARRIOR - TRX™
50
WARRIOR
COURTENAY
S
5.40pm
BARRE ASSETS
50
V STUDIO
HONEY
S
6.00pm
ABSOLUTION
30
WARRIOR
YAZ
P
6.00pm
BARRE ASSETS
45
V STUDIO
SOPHIE
S
6.15pm
HOT VINYASA
60
FIREFLY
MICHELLE
P
6.20pm
POWER YOGA
60
FIREFLY
DWANA
S
6.30pm
UFCFIT™
50
WARRIOR
YAZ
P
6.15pm
TOTAL BODY TOY BOX
50
WARRIOR
COURTENAY
P
6.30pm
ZUMBA® BURSTS
60
HERO
KATIE
S
6.30pm
BURLESQUE DOLLS
60
V STUDIO
HONEY
P
6.30pm
ZUMBA®
60
HERO
SOC
P
6.20pm
POWER YOGA
90
FIREFLY
CLAIRE
S
7.30pm
YOGA UNPLUGGED
60
FIREFLY
MICHELLE
P
6.30pm
BOXING
45
WARRIOR
YAZ
P
6.45pm
BELLYDANCE
50
V STUDIO
HONEY
6.45pm
SOUL FEET
45
HERO
SOPHIE
P
7.30pm
BRAZILIAN CARNIVAL
50
HERO
MARIANA
S
7.15pm
GYM-ANTICS
45
WARRIOR
YAZ
P
6.45pm
CAPONYASA
45
FIREFLY
MICHELLE
P
7.10pm
PILATES MAT
60
WARRIOR
SECELEA
P
7.30pm
STRETCH CLASS
45
V STUDIO
HONEY
P
7.30pm
POWER YOGA
60
FIREFLY
MICHELLE
S
7.30pm
ZUMBA BURSTS
50
HERO
KATIE
S
7.45pm
BOLLYWOOD DANCE
50
HERO
SABA
P
7.30pm
HIP HOP
50
50
HERO
HERO
HIDEBOO
P
Time
Class
Studio
Instructor
Instructor
Card
7.00am
BODYSHRED™
45
WARRIOR
ROSIE
7.00am
YIN & YANG YOGA
45
FIREFLY
®
SATURDAY
FRIDAY
Mins
Time
Class
S
9.00am
360WARRIOR
AMY R
P
9.30am
Card
Mins
SUNDAY
Studio
Instructor
Card
30
WARRIOR
YAZ
P
10.30am YOGA UNPLUGGED
60
FIREFLY
CHRISTIANA
P
CELEBRITY BODY
60
WARRIOR
YAZ
P
11.30am
UFCFIT™
45
WARRIOR
YAZ
P
POWER YOGA
90
FIREFLY
MICHELLE
S
2.00pm
ZUMBA®
50
HERO
SKY
P
45
WARRIOR
LYNDA
P
9.30am
12.15pm
®
ZUMBA BURST
45
HERO
AMY M
S
11.00am PILATES RELEASE
60
WARRIOR
NARELLE
S
1.00pm
YIN YOGA
50
FIREFLY
ROBBIE
P
1.00pm
60
HERO
ANNETTE
P
5.30pm
HOT HATHA
60
FIREFLY
CLAIRE
P
12.15pm CIRCUIT CITY
5.40pm
ZUMBA® BURST
50
HERO
SOC
S
5.40pm
ABT: ABS, BUTT & THIGHS
30
WARRIOR
IZZY
P
6.10pm
360WARRIOR - TRX
30
WARRIOR
IZZY
S
6.20pm
VINYASA MEDITATION
60
FIREFLY
CLAIRE
P
®
Crunch Fitness Opening Hours:
Mon - Thurs: 6am - 10pm
Fri: 6am - 9pm
Sat - Sun: 7am - 7pm
ZUMBA®
Time
Class
Mins Studio
GUESTS & MEMBERS
PLEASE USE A SWEAT TOWEL
AT ALL TIMES
YOGA CLASSES: Please bring your own yoga mat
BOXING CLASSES: Please bring your own boxing gloves