Subway's 6-inch Double Roast Beef Sub, Veggie Delite
Salad with Fat-Free Italian Dressing, and Medium Iced Tea
Jog for 57 minutes and you'll burn off
this 455-calorie meal.
Wendy's Plain Baked Potato and
Small Chili
It would take two hours of weight lifting
to burn off this 460-calorie fast-food meal.
WALK for 5 miles and you'll
burn off this 250-calorie 20 oz.
Coca-Cola!
SWIM for 14 minutes, RUN for 16 minutes
or BIKE for 35 minutes and you'll
burn off 200-calories from 9
Hershey Kisses!
McDonald's Mighty Kids Meal of Double
Cheeseburger, French Fries, and Chocolate Milk
M
IN
Domino’s Slice of Medium
Cheese Pizza
14
IM
SW
M
This kids' meal, which is 840 calories of fast
food, would take a solid 4
hours and 3 minutes of frisbeeplaying to burn it off.
IN
M
35
E
B
IK
IN
16
N
R
U
To burn off just one of the 210-calorie
slices, it would take 22 minutes of biking
at 12 to 14 miles per hour.