ISSN 2043-7684 | Vol 7 Issue 4 Inspiration in smoking cessation Winners of The Advisor Team of the Year Awards 2016 The added risks smokers face when undergoing surgery Why older smokers are worth targeting Denmark sets 2030 target for its first smoke-free generation For more stop smoking news, views and features visit www.theadvisoronline.co.uk Johnson & Johnson Limited has provided an educational grant to support the production and distribution of this publication. Supported by Pfizer HOW DO YOU EMPOWER THEM TO QUIT FOR GOOD? Combination NRT is 43% more effective than patch alone 1 Nothing beats NICORETTE dual support ® 1 Odds ratio 1.43 (95%Cl 1.08 to 1.91) 1. Cahill et al, Cochrane summaries, 2013 Nicorette Invisi Patch Prescribing Information: Presentation: Transdermal delivery system available in 3 sizes (22.5, 13.5 and 9cm2) releasing 25mg, 15mg and 10mg of nicotine respectively over 16 hours. Uses: Nicorette Invisi Patch relieves and/or prevents craving and nicotine withdrawal symptoms associated with tobacco dependence. It is indicated to aid smokers wishing to quit or reduce prior to quitting, to assist smokers who are unwilling or unable to smoke, and as a safer alternative to smoking for smokers and those around them. Nicorette Invisi Patch is indicated in pregnant and lactating women making a quit attempt. If possible, Nicorette Invisi Patch should be used in conjunction with a behavioural support programme. Dosage: It is intended that the patch is worn through the waking hours (approximately 16 hours) being applied on waking and removed at bedtime. Smoking Cessation: Adults (over 18 years of age): For best results, most smokers are recommended to start on 25 mg / 16 hours patch (Step 1) and use one patch daily for 8 weeks. Gradual weaning from the patch should then be initiated. One 15 mg/16 hours patch (Step 2) should be used daily for 2 weeks followed by one 10 mg/16 hours patch (Step 3) daily for 2 weeks. Lighter smokers (i.e. those who smoke less than 10 cigarettes per day) are recommended to start at Step 2 (15 mg) for 8 weeks and decrease the dose to 10 mg for the final 4 weeks. Those who experience excessive side effects with the 25 mg patch (Step 1), which do not resolve within a few days, should change to a 15 mg patch (Step 2). This should be continued for the remainder of the 8 week course, before stepping down to the 10 mg patch (Step 3) for 4 weeks. If symptoms persist the advice of a healthcare professional should be sought. Adolescents (12 to 18 years): Dose and method of use are as for adults however, recommended treatment duration is 12 weeks. If longer treatment is required, advice from a healthcare professional should be sought. Smoking Reduction/Pre-Quit: Smokers are recommended to use the patch to prolong smoke-free intervals and with the intention to reduce smoking as much as possible. Starting dose should follow the smoking cessation instructions above i.e. 25mg (Step 1) is suitable for those who smoke 10 or more cigarettes per day and for lighter smokers are recommended to start at Step 2 (15 mg). Smokers starting on 25mg patch should transfer to 15mg patch as soon as cigarette consumption reduces to less than 10 cigarettes per day. A quit attempt should be made as soon as the smoker feels ready. When making a quit attempt smokers who have reduced to less than 10 cigarettes per day are recommended to continue at Step 2 (15 mg) for 8 weeks and decrease the dose to 10 mg (Step 3) for the final 4 weeks. Temporary Abstinence: Use a Nicorette Invisi Patch in those situations when you can’t or do not want to smoke for prolonged periods (greater than 16 hours). For shorter periods then an alternative intermittent dose form would be more suitable (e.g. Nicorette inhalator or gum). Smokers of 10 or more cigarettes per day are recommended to use 25mg patch and lighter smokers are recommended to use 15mg patch. Contraindications: Hypersensitivity. Precautions: Underlying cardiovascular disease, diabetes mellitus, renal or hepatic impairment, phaeochromocytoma or uncontrolled hyperthyroidism, generalised dermatological disorders, gastrointestinal disease. Angioedema and urticaria have been reported. Erythema may occur. If severe or persistent, discontinue treatment. Stopping smoking may alter the metabolism of certain drugs. Transferred dependence is rare and less harmful and easier to break than smoking dependence. May enhance the haemodynamic effects of, and pain response, to adenosine. Keep out of reach and sight of children and dispose of with care. Should be removed prior to undergoing MRI procedures. Pregnancy and lactation: Only after consulting a healthcare professional. Side effects: Very common: pruritus. Common: headache, dizziness, nausea, rash, urticaria, vomiting. Uncommon: hypersensitivity, palpitations, urticaria, paraesthesia, tachycardia, flushing, hypertension, hyperhidrosis, myalgia, application site reactions, asthenia, chest discomfort and pain, malaise, fatigue, dyspnoea. Rare: Anaphylactic reaction, GI discomfort, angioedema, erythema, pain in extremity. Very rare: reversible atrial fibrillation. See SPC for further details. NHS cost: 25mg packs of 7: £10.37, 25mg packs of 14: £17.00, 15mg packs of 7: £10.37, 10mg packs of 7: £10.37. Legal category: GSL. PL holder: McNeil Products Ltd, Roxborough Way, Maidenhead, Berkshire, SL6 3UG. PL numbers: 15513/0161; 15513/0160; 15513/0159. Date of preparation: May 2016 nicotine Nicorette QuickMist Prescribing Information: Presentation: oromucosal spray. Each 0.07ml contains 1mg nicotine, corresponding to 1mg nicotine/spray dose. Uses: relieves and/or prevents craving and nicotine withdrawal symptoms associated with tobacco dependence. It is indicated to aid smokers wishing to quit or reduce prior to quitting, to assist smokers who are unwilling or unable to smoke, and as a safer alternative to smoking for smokers and those around them. It is indicated in pregnant and lactating women making a quit attempt. Dosage: Adults and Children over 12 years of age: the patient should make every effort to stop smoking completely during treatment with Nicorette QuickMist. One or two sprays to be used when cigarettes normally would have been smoked or if cravings emerge. If after the first spray cravings are not controlled within a few minutes, a second spray should be used. If 2 sprays are required, future doses may be delivered as 2 consecutive sprays. Most smokers will require 1-2 sprays every 30 minutes to 1 hour. Up to 4 sprays per hour may be used; not exceeding 2 sprays per dosing episode and 64 sprays in any 24-hour period. Nicorette QuickMist should be used whenever the urge to smoke is felt or to prevent cravings in situations where these are likely to occur. Smokers willing or able to stop smoking immediately should initially replace all their cigarettes with the Nicorette QuickMist and as soon as they are able, reduce the number of sprays used until they have stopped completely. When making a quit attempt behavioural therapy, advice and support will normally improve the success rate. Smokers aiming to reduce cigarettes should use the Mouthspray, as needed, between smoking episodes to prolong smoke-free intervals and with the intention to reduce smoking as much as possible. Contraindications: children under 12 years of age and hypersensitivity to any of the ingredients. Precautions: unstable cardiovascular disease, diabetes mellitus, G.I disease, uncontrolled hyperthyroidism, phaeochromocytoma, hepatic or renal impairment. Stopping smoking may alter the metabolism of certain drugs. Transferred dependence is rare and both less harmful and easier to break than smoking dependence. May enhance the haemodynamic effects of, and pain response to, adenosine. Keep out of reach and sight of children and dispose of with care. Pregnancy & lactation: smoking cessation during pregnancy should be achieved without NRT. However, if the mother cannot (or is considered unlikely to) quit without pharmacological support, NRT may be used after consulting a healthcare professional. Side effects: Very common: headache, cough, throat irritation, nausea, hiccups. Common: toothache, hypersensitivity, burning sensation, dizziness, dysgeusia, paraesthesia, abdominal pain, diarrhoea, dry mouth, flatulence, salivary hypersecretion, stomatitis, vomiting, dyspepsia, fatigue. Uncommon: abnormal dreams, palpitations, tachycardia, flushing, hypertension, bronchospasm, dysphonia, dyspnoea, nasal congestion, sneezing, throat tightness, eructation, glossitis, oral mucosal blistering and exfoliation, paraesthesia oral, dry skin, urticaria, angioedema, hyperhidrosis, pruritus, rash, erythema, pain in jaw, asthenia, chest discomfort and pain, malaise, oropharyngeal pain, rhinorrhea, gingivitis, musculoskeletal pain, hyperhidrosis. Rare: dysphagia, hypoaesthesia oral, retching. Not known: atrial fibrillation, anaphylactic reaction, blurred vision, lacrimation increased, dry throat, GI discomfort, lip pain, muscle tightness, angioedema, erythema. NHS cost: 1 dispenser pack £12.12, 2 dispenser pack £19.14. Legal category: GSL. PL holder: McNeil Products Ltd, Roxborough Way, Maidenhead, Berkshire, SL6 3UG. PL number: 15513/0357. Date of preparation: June 2016. Adverse events should be reported. Reporting forms and information can be found at www.mhra.gov.uk/yellowcard. Adverse events should also be reported to McNeil Products Limited on 01344 864 042. Date of Preparation: August 2016 UK/NI/16-7355 CONTENTS Editor’s welcome T his issue we announced the winners of the 2016 Advisor Awards (pages 9-11). We received a diverse range of entries, but most the teams had one thing in common; they were attempting to engage with hard-to-reach and challenging groups. What this shows is that stop smoking services are increasingly targeting populations who may have been overlooked in the past but probably have the most to gain from quitting. One large group that is frequently ignored is older smokers, because other groups are seen as a priority, and there is often a perception that it is too late for older smokers as the damage has already been done, their addiction is entrenched and they have few other pleasures. But, as our Unravelled feature (pages 16-17) points out, it is well worth targeting older smokers. Older smokers will still reap 6 plenty of benefits from quitting, and those that attempt to quit are generally more successful than younger smokers, perhaps because they are more in touch with the fragility of life and may be experiencing some of the adverse health consequences of their addiction. Looking at the other end of the age spectrum, Dispensing Insight (page 8) describes how advisors’ can draw on clients’ childhood experiences to make parallels with smoking and quitting, highlights skills and resources that clients have used in the past and can employ again in a quit attempt. More and more cash-strapped clinical commissioning groups have begun to talk about denying routine operations to people who smoke or who are overweight, unless they make lifestyle changes. While denying surgery to a smoker is contrary to guidelines, there are News 5 A round up of the latest stop smoking stories. Corner shop profits protected despite tobacco sales drop; Law to ban smoking in cars with children working well surveys by ASH find; 40 per cent of retailers illegally sell e-cigarettes to under18s; Regular use of e-cigarettes by teenagers remains low; ASH calls for funding boost to support stop smoking media campaigns; Smoking rates in people with serious mental ill health almost three times the national average; Secondhand smoke dangers initiative will tour deprived areas; Parental absence during childhood linked to smoking and drinking before teenage years; PLUS Butt Busters news bites. Features © Red Gravity Publishing Ltd. 2016 The Advisor, PO Box 467, West Byfleet, KT14 9BU The Advisor® is produced as an aid to stop smoking services to assist with information for clients who wish to stop smoking or reduce their tobacco use. Information contained in this publication should be used in conjunction with other sources of clinical evidence and product literature. Publisher: Red Gravity Publishing Ltd. Editor: Ingrid Torjesen Editorial Consultant: Dr Alex Bobak Publications Manager: Annie Wheeler Designer: Duncan Norton Printed by: Central Colour Ltd., Nottingham Johnson & Johnson Ltd and Pfizer Ltd have had no input into the editorial content of this publication. Editorial content has been produced and edited by Red Gravity Publishing without input or influence from the sponsoring companies. The views expressed in this publication are not necessarily those of the editorial team, the publisher, or the sponsor. 4 The Advisor | Winter 2016 plenty of reasons why it is a good idea for a smoker to stop, at least temporarily, if they have surgery planned (Clinical Focus, pages 14-15). Denmark’s ambition to raise its cancer survival rates, which are among the worst in Europe, to levels similar to those of its Scandinavian neighbours, which are among the highest, is the driver for a new focus on smoking cessation (as in How they do it in ..., pages 20-21). And finally, The Advisor learns how stop smoking services in Kent are achieving quit rates in patients with mental health issues that are on a par with those attained in the general population (The Clinic, page 18-19). Ingrid Torjesen 9 Regulars 8 Dispensing Insight. Michael J Walsh, a pharmacist in Northern Ireland, shares tips for helping smokers quit in his regular column. 14Clinical Focus. Operation quit. While denying smokers operations may be unethical and contrary to guidelines, there are numerous reasons why it makes sense for smokers to quit, at least temporarily, before going into theatre. 9 Advisor Awards 2016. The Advisor announces the winners of its annual stop smoking service awards, which are now in their fourth year. 16 Unravelled. Old dog, successful quit. Older smokers are rarely targeted for quit attempts because there is a view that their addiction is entrenched, the damage has been done and they have few other pleasures, but this is a mistake because they tend to be more successful at quitting than younger groups. 22Dates for your diary. Upcoming stop smoking events and training. 18The Clinic. Quit Positive. The Advisor learns how stop smoking services in Kent are achieving quit rates in patients with mental health issues that are on a par with those attained in the general population. 20 How they do it in... Denmark. With cancer survival rates close to the worst in Europe, this Scandinavian country has launched a new cancer plan with a focus on smoking cessation and a goal of creating its first smoke-free generation by 2030. 22Your questions answered. Jennifer Percival solves problems in the clinic. 23 Butt Ends. Helen Shields describes how stop smoking services in Nottinghamshire are targeting the smoke-free message to primary school children and their parents. 14 NEWS Corner shop profits protected despite tobacco sales drop Profits made by small retailers in corner shops are mostly unaffected by falling sales of tobacco products, according to anti-smoking campaigners. Research commissioned by Action on Smoking and Health (ASH) shows that corner shops make, on average, a profit of only £242 a week on tobacco products compared to £2,611 from everything else that they sell. The figures, which come from Counter Arguments: How important is tobacco to small retailers?, a joint project with the National Centre for Addiction at King’s College London, show that tobacco sales are declining fast and most small retailer transactions (79 per cent) do not include the purchase of tobacco products. Data obtained from the electronic point of sale system (EPOS) of a sample of 1,447 small shops in the UK over one week were analysed and the results showed that the average profit margins for retailers were only 6.6 per cent for tobacco products compared to 24.1 per cent for all other products. Alongside the analysis, ASH carried out a telephone survey of 591 local newsagents, from which more than two thirds (69 per cent) admitted that they only made small profits from tobacco product sales. ASH said that its research showed how tobacco industry messaging related to small retailers exaggerated the need for tobacco sales and the impact it had on profits. ASH chief executive Deborah Arnott said: ‘Tobacco is a high-cost, low-profit product, and money spent on tobacco is money not available for other more profitable purchases. Our report invites retailers to see the long-term decline in smoking as an opportunity, not a threat.’ Law to ban smoking in cars with children working well, surveys by ASH find Teenagers say the law banning smoking in cars with children under the age of 18 present is working well, and it appears to be popular one year after coming into effect. Health charity ASH (Action on Smoking and Health) has published the results of its ASH Smokefree Youth Great Britain Survey 2016 of 2,331 young people aged 11 to 18. The results showed that 86 per cent of children reported no exposure to smoking in cars compared to 83 per cent the previous year. Support for the law has also increased since the legislation was implemented on 1 October 2015. The accompanying ASH YouGov Smokefree GB Survey 2016, which contains results from 10,058 adults, found that the law was supported by 87 per cent of adults in England – a 2 per cent increase on last year’s survey. There was also growing support for legislation to cover smoking in all cars. Almost two thirds (62 per cent) of adults in England reported supporting this measure in 2016 compared to 59 per cent the previous year, the survey showed. Deborah Arnott, ASH chief executive, said: ‘The evidence is clear that people are complying with this popular law which protects children from the harm caused by second-hand smoke. But adults are also at risk. ‘Prohibiting smoking completely would make the law simpler to enforce as well as protecting all car occupants from the serious harm caused by tobacco smoke.’ However, the Police Federation of England and Wales said that in the last 12 months, there had been minimal fines or court summons issued for people breaking this law. Jayne Willetts, Federation lead on roads policing, said: ‘It’s been really difficult for our members to enforce this law, because since the change of legislation, police have still yet to be given the power to issue a Fixed Penalty Notice.’ 40 per cent of retailers illegally sell e-cigarettes to under-18s An official investigation has found that almost 40 per cent of retailers in England have sold e-cigarettes and vaping liquids illegally to children and young adults. The Nicotine Inhaling Products (Age of Sale and Proxy Purchasing) Regulations 2015 came into force in October 2015 and prohibit sales to under-18s, except under certain circumstances. A total of 634 compliance tests were conducted between January and March of this year by English trading standards services, supported by the Department of Health and managed by the Chartered Trading Standards Institute (CTSI). The results showed that illegal sales were made on 246 occasions, meaning that the overall rate of non-compliance was 39 per cent. Businesses tested included independent pharmacies, specialist e-cigarette suppliers, discount stores and markets, as well as traditional tobacco retailers. A variety of products, from e-liquids and disposable e-cigarettes to rechargeable products, were purchased, with prices ranging from £1 to £20. In places where an illegal sale was made, further advice and guidance were given to help the business comply. Leon Livermore, CTSI chief executive, said that although the results were disappointing, it was important to consider them in context. ‘More than 2.5 million adults use electronic cigarettes and evidence suggests the products are now the most popular quitting aid for smokers in England. ‘These products are being sold in a wide variety of retailers and many of them will have little or no experience of challenging age restricted sales.’ Winter 2016 | The Advisor 5 NEWS Regular use of e-cigarettes by teenagers remains low The number of teenagers trying e-cigarettes has grown in the past year but regular use is still low, according to figures released by ASH (Action on Smoking and Health). The results from the ASH/YouGov Smokefree Youth Survey 2016, which include responses from 2,311 children aged 11 to 18, show that experimentation has increased over the last three years, with 9 per cent of 11-18 years olds saying they had tried e-cigarettes ‘once or twice’ in the past year, up from 6 per cent in 2014. However, regular use of the devices remained rare across all three years with only 2 per cent of young people saying they used e-cigarettes more than once a month in 2016. ASH said that during this period, there has been a fall in smoking among children, in contrast to suggestions that e-cigarette use can lead to a take-up of smoking. The survey also found that in 2016, only 5 per cent of 11-18 year olds said they had not heard of e-cigarettes, down from 30 per cent in 2013. Almost two-thirds (63 per cent) of those who had heard of e-cigarettes believed correctly that they were less harmful than tobacco cigarettes. However, there was a rise in the proportion of young people who mistakenly believed that e-cigarettes were just as harmful to the user as cigarettes; between 2013 and 2016, the proportion who believed this rose from 11 per cent to 23 per cent. Sarah Williams, ASH director of policy, said: ‘Although more young people are trying electronic cigarettes and many more young people are aware of them, this has not led to widespread regular use or an increase in smoking.’ ASH calls for funding boost to support more stop smoking media campaigns More funding is essential to boost stop smoking media campaigns, according to health charity Action on Smoking and Health (ASH). While ASH recognises that Public Health England holds the Stoptober stop smoking campaign, it is concerned that government funding for campaigns at other times of the year has been cut. During a recent parliamentary debate, health minister Lord Prior of Brampton said that £4 million had been allocated for tobacco-specific marketing activities in 2016-17, £1 million of which was for the Stoptober campaign. This represents a drop from the £5.3 million allocated for 2015-16, and the amount has declined significantly in the last six years from almost £25 million in 2008-09. Deborah Arnott, ASH chief executive, said: ‘ASH strongly supports Stoptober which provides the support and encouragement that we know most smokers need to help them stop. 6 The Advisor | Winter 2016 ‘However, we are very concerned about the recent announcement by the health minister in the Lords that funding for mass campaigns like Stoptober has been cut again this year. ‘The evidence is clear, to be successful mass media campaigns need to run throughout the year; Stoptober alone is not enough.’ ASH said research had shown that mass media campaigns were highly effective and cost-effective in motivating quit attempts and discouraging uptake of smoking. Smoking rates in people with serious mental ill health almost three times the national average The rate of smoking in people with serious mental health conditions is almost three times higher in some areas than the national average for smoking amongst the whole population in England. The scale of smoking by people with mental health issues was revealed in the Local Tobacco Control Profiles statistics, managed by Public Health England (PHE). This year, for the first time, local authorities across England can see the high rates of smoking among people with serious mental illness compared to the general population in their areas. In England as a whole, 40.5 per cent of adults with a serious mental illness are smokers, which is more than twice the rate of the general population (16.9 per cent). Rates vary across the country, and in some local authorities, smoking rates among people with serious mental illness are more than 50 per cent. The Smoking and Mental Health Partnership, a coalition of organisations, said that while smoking in the general population has declined steadily since the 1970s, it remains high among those with mental health conditions. People with mental health conditions were just as likely as the general population to want to quit smoking but were not getting the support they needed, said the Partnership. NEWS Second-hand smoke dangers initiative will tour deprived areas An initiative to highlight the dangers of second-hand smoke within the home by setting up pretend living rooms in hospitals and shopping malls for demonstrations is underway in Scotland. NHS Greater Glasgow and Clyde (NHSGGC) health board’s Smokefree Services teams began a series of roadshows on 4 October, including visits to deprived areas in the region. The aim of the roadshow events is to demonstrate the effect that second-hand smoke has on babies and children. Using a recreated family living room, staff at each venue were set to demonstrate that smoking in one room, even with the door closed and a window open, does not protect babies and children from the harmful effects of secondhand smoke. Dr Linda de Caestecker, director of public health at NHSGGC, said: ‘Ten years on BUTT BUSTERS Illicit tobacco rates are rising from the introduction of the smoking ban in public places, attention is increasingly focusing on the damage caused to children and young people by second-hand smoke. ‘We want every child across Greater Glasgow and Clyde to have the best start in life and growing up in a smoke-free environment is an important part of that. We’re showing people the real damage that second-hand smoking causes to children in a setting they can understand.’ Parental absence during childhood linked to smoking and drinking before teenage years Children who grow up with a parent missing due to death or relationship breakdown are more than twice as likely to smoke before reaching their teens, according to a study published in the Archives of Disease in Childhood. Researchers from University College London used data from the UK Millennium Cohort Study, which tracks the health of almost 19,000 children born between 2000 and 2002 in regular surveys carried out nine months after birth, and then when the children were 3, 5, 7 and 11 years old. The researchers looked at complete data for 10,940 children, more than a quarter of whom had experienced the loss of a parent by the age of 7. These children were asked when they reached 11 whether they had ever smoked or drunk alcohol. Results showed that most children had not smoked by the age of 11, but amongst those 255 children who had smoked, this behaviour was more likely among the boys – 3.6 per cent compared with 1.9 per cent of the girls. Drinking alcohol was more common, with boys also more likely to have tried it – 14.7 per cent compared with 10.6 per cent of girls. Analysis of the data showed that children who had experienced parental absence before the age of 7 were more than twice as likely to have taken up smoking and 46 per cent more likely to have started drinking alcohol by age 11. The researchers said: ‘Children who experience parental absence should be supported in early life in order to prevent smoking and alcohol initiation.’ Official figures show that there has been a small rise in the illicit market share of manufactured cigarettes over the past six years at the same time as a fall in the proportion of illicit handrolled tobacco. Figures from HM Revenue and Customs (HMRC) show that in 2015-16 an estimated 13 per cent of cigarettes consumed in the UK were illicit, compared to 12 per cent in 2009-10. The figures for hand-rolled tobacco are 32 per cent in 2015-16 compared to 44 per cent in 2009-10. Updated review finds no evidence of harm from use of e-cigarettes An updated Cochrane Review has concluded that use of electronic cigarettes can help people quit smoking and that there are no signs of serious side-effects. The first Cochrane Review, published in the Cochrane Library in December 2014, included 13 studies and showed that e-cigarettes may be an aid to smokers quitting. For the updated review, the authors found 11 new studies, but only two of those were randomised controlled trials and followed participants for at least six months. The studies showed that throat and mouth irritation were the most commonly reported side-effects in the short-to medium-term. 15 per cent drop in people seeking help from stop smoking services The number of people seeking the help of stop smoking services in England has fallen for the fourth consecutive year, according to figures from NHS Digital. The figures show that the number of people setting a quit date through NHS Stop Smoking Services in 2015-16 fell to 382,500, which was a 15 per cent decrease on 2014-15 and a 37 per cent drop since 2005-06. In addition, the number of people who reported successfully quitting also fell for the fourth consecutive year to 195,170, which represented a decrease of 15 per cent on 2014-15, although the rate of successful quitting remained similar at 51 per cent. MPs call for immediate release of new tobacco control plan MPs on the All Party Parliamentary Group (APPG) on Smoking and Health have called on the government to publish its promised new tobacco control plan without further delay. The government committed to a new plan after the previous one expired in December of last year, promising to publish by summer 2016 – a deadline that has been missed. Winter 2016 | The Advisor 7 DISPENSING INSIGHT Through the eyes of a child In his regular column, Michael J Walsh, a former winner of The Advisor Awards, and a pharmacist in Warrenpoint in County Down, Northern Ireland, shares his views and his experience of helping clients quit. Learning to swim I often compare quitting smoking with learning how to swim. They are the swimmer, we are the coaches, and the stop smoking products are the armbands/floats. I explain that they could just jump in at the deep-end, but this three-pronged approach has a much higher chance of success. 8 The Advisor | Winter 2016 We are there to give advice and encouragement, the product is there to provide support, but ultimately the smoker needs to put in the work or he will sink. Don’t pick the scab ‘If you pick the scab, it’ll never heal,’ my mother used to warn. Regardless, I would happily tug away at my scrapes and grazes, the stinging of the lifting crust as it revealed the puckered pink flesh below. I use this analogy to reinforce the ‘not one puff’ rule. I explain that each time they slip they hit the reset button and have to start all over again. The learnt ability to smoke will always be there, but if left alone, it will scab over and eventually fade to the point where it is barely noticeable. Playing the piano A lapsed piano player, who hasn’t played since childhood, will still pick it up again much quicker than someone who has never played before. Even though they might not have played for decades, the brain soon remembers the skill they learnt as a child. Nonetheless, while they find it easier than a complete novice, it still takes effort and determination to relearn how to play. The same principle applies to lapsed smokers, it takes effort to relearn how to smoke. Quitters who fall off the wagon will find the first cigarette to be a disappointment. They will have fantasied about how satisfying it is going to be, but ultimately find that it tastes disgusting and makes their head spin. The second one won’t be all that enjoyable either, but by the third they will be sucking it down like they never quit. I ask wavering quitters to imagine ‘if I could give you a time machine which allowed you to go back to when you were a teenager, and you are just about to take your first puff….what would they say to that fifteen year old kid? That is what you need to say to yourself now, because just like the piano player, the skill will return quickly, but it will still involve effort. It Photo: Conrad Madden I ’ll never forget my daughter’s face the first time she ever tasted ice-cream. Immediately, she started to beam and adopted a vice-like grip around the spoon. There was no way that we were going to take it away from her! Most vices start off as an instant attraction, but smoking is different. Smoking is a learned behaviour, it is not a natural thing to do. Nobody finds their first cigarette pleasurable, they have to struggle against nausea and light-headiness until they finally teach their bodies to accept the poison. Over time, however, smokers not only learn how to overcome the body’s physical repulsion, they learn to crave it. It becomes ingrained in every fibre of their being, both physically and psychologically. It dictates their day, regulates their mood, and becomes an inseparable part of their personality. What the smoker doesn’t understand is that it is not the cigarette that they enjoy, but the relief from the cravings. (Alan Carr famously compared it to someone wearing tight shoes because they enjoyed the relief of taking them off). In other words, smokers only smoke so that they can feel like a nonsmoker! It is only by smoking they are able to relieve the cravings and get back to feeling like a normal person. Since people generally start to smoke when they are young, most smokers haven’t felt normal since childhood. For that reason, childhood is a recurring theme in my clinic. Time and time again I hear smokers wishing that they could turn back time, if they could only tell that foolish kid not to start smoking in the first place. As a result I find it useful to draw parallels with other childhood experiences so that they utilise the same skills when overcoming smoking. Here are some of my favourites: takes effort to relearn how to smoke.’ The old adage of you can’t put an old head on young shoulders is never truer than when referring to smoking. The tragedy is that I see the results of that youthful folly coming through the door of the pharmacy on an hourly basis. People who have worked hard all their lives, have reared the kids, have finally paid off the mortgage, only to spend their autumn years in absolute misery because of one mistake they made as a kid. If we can help even one person to avoid that fate, then that is a good day’s work. THE ADVISOR AWARDS 2016 The Advisor Awards 2016 The Advisor Awards recognise the teams which excel in stop smoking support. Mark Gould looks at what set this year’s winner and runners up apart from the other services. T he entries for this year’s Advisor Awards have demonstrated a real capacity to look beyond the four walls of their own organisations to engage with hard-to-reach groups. Winners Smokefree West Sussex had the novel idea of partnering with local mini-cab firms to target male Asian smokers. Their mobile unit also enabled the service to team up with NHS, fire service and local government partners, including a highly popular event with trading standards officers, who brought along Scamp the spaniel who sniffs out illicit tobacco on licensing raids. Judge Dr Alex Bobak, The Advisor’s GP advisor, said; ‘I absolutely loved the fact that they are trying to attract the whole range of hard-to-reach clients and were extremely flexible in the way they went about it. And they are baulking national trends in terms of increased footfall. They were particularly clever in the way that they targeted taxi drivers, a group with high levels of smoking, catching them when they were in the office.’ He also stressed that the same model could be replicated across the country. ‘Get in touch with your local taxi companies to see if they are up for it,’ he advises. Dr Bobak also praised runners-up Warwickshire Stop Smoking In Pregnancy Service for allowing expectant mothers and midwives to shape a service that is ‘user and deliverer friendly’. And he said second runner up Help2change Shropshire, who set up a telephone and text service to offer extra support to pregnant women and their families, should be commended for delivering flexibility and innovation ‘with a lot of hard work and no extra funding’. The judges, who also included Jo Glasscock, the team leader of last year’s winners Gloucestershire NHS Stop Smoking Services, and Fiona Dobbie from the UK 1 Centre for Tobacco and Alcohol Studies at Stirling University, were also keen to praise other entries that didn’t make the top three. NHS Kent Stop Smoking was praised for its work in prisons and partnering with veterinary surgeries to raise awareness of the harmful effects of second-hand smoke on pets, and informing owners of how they can get in touch for advice on quitting. All three judges felt Quit4Life in Hampshire deserved special mention for their project with hostels targeting homeless people, one of the hardest groups to access, and which also considered weight and alcohol issues. And Yorkshire Smokefree Sheffield got a pat on the back for it ingenious psychology, playing on the concerns of image conscious teenagers, it developed a factsheet for local schools explaining how smoking can damage their looks. 2 3 5 4 1. Help2Change Shropshire (left to right): Allison Ball, Emma Peace, Claire Harrison, Claire Sweeney and Pat Thomas 2. Becca Ellis (right) from Smokefree West Sussex, Stuart Phillips from BWY Canine (specialist search dogs) and Scamp the dog 3. Dawn Powers (right) from Warwickshire Stop Smoking in Pregnancy Service, Trish Stringfellow, who quit smoking when she was pregnant, and her son Luke 4. Yorkshire Smokefree Sheffield (back row, left to right): Helen Bennett and Jackie Towers; (front row, left to right): Andrea Bargh, Maggie Milne and Lynda Kay 5. Kathy Beel (back row, second from right) from NHS Kent Stop Smoking Service and the Kent Trading Standards team Winter 2016 | The Advisor 9 THE ADVISOR AWARDS 2016 Winners – Smokefree West Sussex A lthough there has been a national decline in people accessing Stop Smoking Services, this year’s winner, Smokefree West Sussex, has over-achieved against targets set for the service, increasing the number of four-week quitters by an impressive 56 per cent, from 589 in 2014/15 to 920 this year. The team has achieved such impressive results by working in partnership with the NHS, the local authority and the fire service, developing innovative approaches to contacting hard-to-reach groups and targeting high prevalence areas of the county. The service’s mobile unit has been out and about delivering interventions to smokers in a variety of locations, including town centres and industrial estates, capturing smokers who would not normally access conventional clinics. The mobile unit has enabled the service to support events run by other NHS partners, the local fire service and notably local trading standards officers, who brought along Scamp the spaniel, one of their tobacco ‘sniffer dogs’, to promote awareness surrounding illicit 10 The Advisor | Winter 2016 tobacco and under-age sales. The team has also focused on interventions with the black and minority ethnic population, including one scheme focused on local mini-cab offices to target male south Asian smokers. Clinics were held on the days when drivers picked up their worksheets and paid the weekly rent. The controller sent out radio messages to drivers letting them know when the advisor would be around and sent text messages to the drivers’ work phones as a reminder. The advisor was specially selected as an Urdu-speaking Muslim man to maximise impact and understanding. This project is expanding into other local businesses and has successfully achieved 108 four-week quitters in 2015/16, which is a fantastic achievement in a hard-to-reach client group which the service had been trying to engage with for a long time. The team has focused on offering tailormade programmes in a variety of settings, ranging from hospitals to community venues, and are always looking at ways to improve Smokefree West Sussex (back row standing, left to right): Gus Ferguson, Shohidul Islam, Angela Mariner, Jane Holden, Glen Thorne, Lesley Berry, David Etter, Caroline Staddon, Beccy Cooper, Heather Clayton, Emma Harmes and Rebecca Robb; (front row kneeling, left to right): Becky Bunyan, Becca Ellis, Sam Wright and Damian Fearns service delivery and meet the needs of individuals wanting to stop smoking. It has set up an effective referral pathway where clients are contacted within 48 hours of referral and an appointment offered within a two-week timeframe. All advisors will see clients for as long as they need to be seen and will offer one-to-one or group appointments and home visits for those can’t attend a community venue. Jo Glasscock praised the team for its partnership working and ‘great engagement’ with target groups, and Fiona Dobbie was impressed with its ‘innovative approaches to engaging with hard-to-reach groups’ and ‘good quit rates’. THE ADVISOR AWARDS 2016 Runner -up Warwickshire Stop Smoking in Pregnancy Service W hen figures revealed that some 12 per cent of mothers-to-be were still smoking at time of delivery, Warwickshire Stop Smoking in Pregnancy Service asked midwives how they could help ensure all women were CO tested at booking in line with NICE guidelines. Midwives said they were worried about the time it took to do the test, what to say to clients about the result, and how to construct a simple, quick and effective way to explain to women what the risks were before referral. The team developed a schedule of midwife training in small groups over a number of days, sharing knowledge about the nature of addiction and how to deliver a brief intervention, and increasing awareness of stop smoking support available locally. Midwives were issued with easier to use CO monitors and local advisors made themselves available for individual support as needed. Since then the CO test rate has risen from 69 per cent in 2015 to 79 per cent this year and is still rising. The midwives also wanted a more visual tool, that didn’t entirely focus on the CO reading, that would help them to discuss smoking in pregnancy. The team came up with a poster, now used across the county’s maternity units and children’s centres, with simple graphics designed Warwickshire Stop Smoking in Pregnancy Service team (left to right): Lynne Lewis, Annette Lloyd, Bev Avis-Dakin, Dawn Powers, Debbie Hammond to get the message about and Kelly-Ann Bullingham the risks of smoking in pregnancy across and give midwives more Refer), and included guidance on what to say confidence in discussing them. when a woman had her CO test result. Fiona Dobbie commented that it was ‘nice to see Midwives also received diary covers and specific engagement with midwives’. pens with the team’s Quit4Baby logo and Jo Glasscock said she ‘loved the poster’, the local free stop smoking service helpline for urgent referrals or queries. The diary cover and that the team showed ‘great insight’ in partnering with midwives to increase contained a mini CO chart with a quick and easy to remember acronym: TAR (Test, Ask, CO test rates. Commended – Help2Change Shropshire those who were attending face-toface sessions. As a result, the number of pregnant women who quit smoking at four weeks increased by 35 per cent, from 71 in 2014/15 to 96 in 2015/16. This personalised support meant that advisors could discuss setting a quit date, habits, behaviour change, risks of smoking in pregnancy, addiction, withdrawal, treatments and Help 2 Change Shropshire (left to right): Emma Peace, Claire Sweeney, queries about e-cigarettes. Some of the women talked Claire Harrison and Helen Mulliner about coping with stressful times, he Help2Change team already and the advisors were able to talk about offered flexible support for pregnant finding other ways of dealing with stress, women, including home visits from and point out that once free of the addiction, early morning and into the evening, and stress and anxiety should reduce. The team appointments at GP practice, pharmacy and also offered help and advice to family community venues. members. Last year the team introduced a telephone With no extra funding the team, led by and text service for women who struggled pregnancy advisor Claire Harrison, pooled to go to venues, or didn’t want face-to-face time, resources and skills and shared the extra workload. support, and also provided extra support to T The team said that by ‘identifying gaps and thinking a little bit differently’, they were able to make an important impact by helping to support more pregnant women to quit and stay quit. Of those who set a quit date the quit rate was 52 per cent. More importantly, although pregnant women are thought of as a hard-toreach group, 57 per cent of pregnant women smokers set a quit date and around a third achieved four weeks quit. This compares well with targets for the general smoking population, where the ambition is for stop smoking services to reach 5 per cent of the smoking population. Jo Glasscock praised the good quit rate ‘2 per cent above national average for pregnant smokers’ and the flexibility of the scheme. ‘Having 57 per cent of all pregnant smokers setting a quit date is fantastic,‘ she said. Fiona Dobbie was ‘impressed with their commitment to help this priority group without additional funding’ and said Help2Change would have earned her winning vote if the presentation included some client feedback. Winter 2016 | The Advisor 11 Block nicotine to help smokers quit sucessfully Prescribing information: CHAMPIX® Film-Coated Tablets (varenicline tartrate) ABBREVIATED PRESCRIBING INFORMATION – UK (See Champix Summary of Product Characteristics for full Prescribing Information). Please refer to the SmPC before prescribing CHAMPIX 0.5 mg and 1 mg. Presentation: White, capsular-shaped, biconvex tablets debossed with “Pfizer” on one side and “CHX 0.5” on the other side and light blue, capsular-shaped, biconvex tablets debossed with “Pfizer” on one side and “CHX 1.0” on the other side. Indications: Champix is indicated for smoking cessation in adults. Dosage: The recommended dose is 1 mg varenicline twice daily following a 1-week titration as follows: Days 1-3: 0.5 mg once daily, Days 4-7: 0.5 mg twice daily and Day 8 – End of treatment: 1 mg twice daily. The patient should set a date to stop smoking. Dosing should usually start 1-2 weeks before this date. Patients who are not willing or able to set the target quit date within 1-2 weeks, could be offered to start treatment and then choose their own quit date within 5 weeks. Patients should be treated with Champix for 12 weeks. For patients who have successfully stopped smoking at the end of 12 weeks, an additional course of 12 weeks treatment at 1 mg twice daily may be considered for the maintenance of abstinence. A gradual approach to quitting smoking with Champix should be considered for patients who are not able or willing to quit abruptly. Patients should reduce smoking during the first 12 weeks of treatment and quit by the end of that treatment period. Patients should then continue taking Champix for an additional 12 weeks for a total of 24 weeks of treatment. Patients who are motivated to quit and who did not succeed in stopping smoking during prior Champix therapy, or who relapsed after treatment, may benefit from another quit attempt with Champix. Patients who cannot tolerate adverse effects may have the dose lowered temporarily or permanently to 0.5 mg twice daily. Following the end of treatment, dose tapering may be considered in patients with a high risk of relapse. Renal impairment; Mild to moderate renal impairment: No dosage adjustment is necessary. Patients with moderate renal impairment who experience intolerable adverse events: Dosing may be reduced to 1 mg once daily. Severe renal impairment: 1 mg once daily is recommended. Dosing should begin at 0.5 mg once daily for the first 3 days then increased to 1 mg once daily. End stage renal disease: Treatment is not recommended. Hepatic impairment and elderly patients; No dosage adjustment is necessary. Paediatric patients; Not recommended in patients below the age of 18 years. Contraindications: Hypersensitivity to the active substance or to any of the excipients. Warnings and precautions: Effect of smoking cessation; Stopping smoking may alter the pharmacokinetics or pharmacodynamics of some medicinal products, for which dosage adjustment may be necessary (examples include theophylline, warfarin and insulin). Changes in behaviour or thinking, anxiety, psychosis, mood swings, aggressive behaviour, depression, suicidal ideation and behaviour and suicide attempts have been reported in patients attempting to quit smoking with Champix in the post-marketing experience. A large randomised, double-blind, active and placebo-controlled study was conducted to compare the risk of serious neuropsychiatric events in patients with and without a history of psychiatric disorder treated for smoking cessation with varenicline, bupropion, nicotine replacement therapy patch (NRT) or placebo. The primary safety endpoint was a composite of neuropsychiatric adverse events that have been reported in post-marketing experience. The use of varenicline in patients with or without a history of psychiatric disorder was not associated with an increased risk of serious neuropsychiatric adverse events in the composite primary endpoint compared with placebo. Depressed mood, rarely including suicidal ideation and suicide attempt, may be a symptom of nicotine withdrawal. Clinicians should be aware of the possible emergence of serious neuropsychiatric symptoms in patients attempting to quit smoking with or without treatment. If serious neuropsychiatric symptoms occur whilst on varenicline treatment, patients should discontinue varenicline immediately and contact a healthcare professional for re-evaluation of treatment. Smoking cessation, with or without pharmacotherapy, has been associated with exacerbation of underlying psychiatric illness (e.g. depression). Champix smoking cessation studies have provided data in patients with a history of psychiatric disorders. In a smoking cessation clinical trial, neuropsychiatric adverse events were reported more frequently in patients with a history of psychiatric disorders compared to those without a history of psychiatric disorders, regardless of treatment. Care should be taken with patients with a history of psychiatric illness and patients should be advised accordingly. Patients taking Champix should be instructed to notify their doctor of new or worsening cardiovascular symptoms and to seek immediate To find out more about this new study, use this link to access your free copy: STOP AND THINK AGAIN Changing perspectives with CHAMPIX® (varenicline tartrate) in smoking cessation. New study, New data, New perspective EAGLES: The largest comparative randomised controlled trial of approved smoking cessation medications is now published.1 lNo increased risk of neuropsychiatric adverse events with CHAMPIX® vs. placebo in smokers with or without a history of psychiatric disorder.1 abstinence rates with CHAMPIX® vs. bupropion, NRT patches and placebo.1 lSuperior New start. medical attention if they experience signs and symptoms of myocardial infarction or stroke. In clinical trials and postmarketing experience there have been reports of seizures in patients with or without a history of seizures, treated with Champix. Champix should be used cautiously in patients with a history of seizures or other conditions that potentially lower the seizure threshold. At the end of treatment, discontinuation of Champix was associated with an increase in irritability, urge to smoke, depression, and/or insomnia in up to 3% of patients, therefore dose tapering may be considered. There have been post-marketing reports of hypersensitivity reactions including angioedema and reports of rare but severe cutaneous reactions, including Stevens-Johnson Syndrome and Erythema Multiforme in patients using varenicline. Patients experiencing these symptoms should discontinue treatment with varenicline and contact a health care provider immediately. Fertility, pregnancy and lactation: Champix should not be used during pregnancy. Women of child bearing potential should avoid becoming pregnant during treatment with Champix. It is unknown whether varenicline is excreted in human breast milk. Champix should only be prescribed to breast feeding mothers when the benefit outweighs the risk. There are no clinical data on the effects of varenicline on fertility. Non-clinical data revealed no hazard for humans based on standard male and female fertility studies in the rat. Driving and operating machinery: Champix may have minor or moderate influence on the ability to drive and use machines. Champix may cause dizziness and somnolence and therefore may influence the ability to drive and use machines. Patients are advised not to drive, operate complex machinery or engage in other potentially hazardous activities until it is known whether this medicinal product affects their ability to perform these activities. Side-Effects: Very commonly reported side effects were nasopharyngitis, abnormal dreams, insomnia, headache and nausea. Commonly reported side-effects were bronchitis, sinusitis, weight increased, decreased appetite, increased appetite, somnolence, dizziness, dysgeusia, dyspnoea, cough, gastrooesophageal reflux disease, vomiting, constipation, diarrhoea, abdominal distension, abdominal pain, toothache, dyspepsia, flatulence, dry mouth, rash, pruritis, arthralgia, myalgia, back pain, chest pain, fatigue and abnormal liver function tests. Other side effects were, diabetes mellitus, suicidal ideation, seizures, cerebrovascular accident, angina pectoris, atrial fibrillation, electrocardiogram ST segment depression, myocardial infarction, haematemesis, haematochezia, Stevens Johnson Syndrome, angioedema NEW 4-week initiation pack designed to improve compliance and chances of quitting2,3 and decreased platelet count. For full list of side effects see SmPC. Overdose: Standard supportive measures to be adopted as required. Varenicline has been shown to be dialyzed in patients with end stage renal disease, however, there is no experience in dialysis following overdose. Legal category: POM. Basic NHS cost: Pack of 25 11 x 0.5 mg and 14 x 1mg tablets Card (EU/1/06/360/014) £27.30 Pack of 28 1mg tablets Card (EU/1/06/360/015) £27.30 Pack of 56 0.5 mg tablets HDPE Bottle (EU/1/06/360/001) £54.60 Pack of 56 1mg tablets Card (EU/1/06/360/016) £54.60 Pack of 53 11 x 0.5 mg and 42 x 1mg tablets Card (EU/1/06/360/023) £54.60 Not all pack sizes may be marketed / marketed at launch Marketing Authorisation Holder: Pfizer Limited, Ramsgate Road, Sandwich, Kent, CT13 9NJ, United Kingdom. Further information on request: Pfizer Limited, Walton Oaks, Dorking Road, Tadworth, Surrey KT20 7NS. Last revised: 06/2016. Adverse events should be reported. Reporting forms and information can be found at www.mhra.gov.uk/yellowcard. Adverse events should also be reported to Pfizer Medical Information on 01304 616161 Ref: CI 20_0. References: 1. Anthenelli RM, et al. Lancet 2016. Vol 387, no. 10037, p2507-2520 2. Blak BT et al. Curr Med Res Opin 2010;26:(4):861-870 3. Pfizer, Data on file. Date of preparation: November 2016 PP-CHM-GBR-0510 ©Pfizer 2016 nicotine-free quit https://eorder.sheridan.com/3_0/app/orders/5803/article.php#2/z CLINICAL FOCUS Operation quit While denying smokers access to routine surgical procedures may be contrary to guidelines, there are very good reasons why smokers should be encouraged to quit, Jo Carlowe reports. E arlier this year, the Royal College of Surgeons published a report revealing that one in three clinical commissioning groups (CCGs) in England were denying smokers and obese patients the right to routine surgical procedures, including hip and knee replacements. The CCGs were demanding that these patients made lifestyle changes in order to be eligible for surgery. Twelve per cent of CCGs were demanding that smokers quit before they could access routine surgery, contravening national clinical guidance. The ethics around personal responsibility and health rationing are complex. Nonetheless, it is common practice for smokers booked in for a surgical procedure to be encouraged to abstain in the weeks preceding surgery. And there is good clinical evidence as to why this makes sense. 14 The Advisor | Winter 2016 A raft of studies shows smokers to be at a far higher risk for serious complications during and after surgery than their smokefree peers. In particular, it is accepted that wounds following surgery will take longer to heal if you smoke, and that your chance of infection will be higher. In the weeks before an operation, smokers booked in for a surgical procedure will be encouraged to abstain from their habit. The Royal College of Anaesthetists suggests quitting two months prior to surgery provides the most benefit. For smokers who find this too hard to achieve, then a few weeks of abstinence before surgery is still recommended, and certainly the patient should not smoke on the day of an operation. The time around surgery is considered ‘a teachable moment’ by experts, and temporary abstinence before surgery can lead to a permanent quit, especially if the person is supported by referral to NHS Stop Smoking Services. While other well-documented health problems associated with smoking can seem remote to the patient and ‘something that might happen a long way off in the future’, for anyone about to go under the knife, the dangerousness of their habit will be brought to the fore. Postoperative mortality and morbidity in smokers is substantial, and the evidence that smoking will hinder wound repair is compelling. Poor wound healing Work spanning many decades, much of it contained within the pages of the journals Anaesthesiology, and Clinical Anaesthesiology, shows that, compared to non-smokers, smokers are more likely to CLINICAL FOCUS experience complications in tissue healing, including infections and dehiscence (where the scar splits), and an increased risk of anastomotic leakage (leakage from the gut after colorectal surgery). Probably the largest and most cited study is the one carried out by surgeon Lars Tue Sørensen, of Bispebjerg Hospital, Denmark. Published in the Archives of Surgery in 2012, the author compared smokers and nonsmokers in 140 cohort studies, a total of over 479,000 patients. Smokers were found to have a higher incidence of infectious and non-infectious healing complications after surgery compared to non-smokers ‘across all surgical specialities’. For example, wound necrosis after mastectomy was four times more frequent in smokers, while in orthopaedic and reconstructive surgery all major studies found surgical site infection to be more frequent in smokers. In the same year, a study published in the Journal of Bone and Joint Surgery listed smoking as the ‘most important factor’ for the development of wound-related complications in elective cases. The role of oxygen The reasons cigarettes are detrimental to wound healing are numerous, but it’s the way tobacco smoke deprives the tissues of oxygen that is most striking. By allowing carbon monoxide to infiltrate the bloodstream the cells are deprived of their vital oxygen supply, a problem exacerbated by the fact that smoking also narrows the blood vessels responsible for transporting blood and oxygen throughout the body. Oxygen is essential for the repair and Key facts ound necrosis after mastectomy W is four times more frequent in smokers than non-smokers n Quitting prior to surgery reduces wound-related complications n Perioperative smoking cessation decreases wound healing time n Evidence suggest quitting two months prior to surgery offers the optimum benefit n Studies suggest that smokers have from two to 10 times the risk of wound problems and nonunion of fractures after surgery n building of cells, making it critical for the redevelopment of tissue and thus wound healing. Indeed, smokers often need a higher dose of anaesthesia than non-smokers, and are more likely to need oxygen therapy due to decreased blood oxygenation. In addition, tobacco smoke causes changes to the immune cells, including pro- and anti-inflammatory cytokines, white blood cells, and immunoglobulins, thereby compromising immunity and increasing the risk of infection post-surgery. ‘Quitting at least four weeks before surgery gives time for the body to recover from some of the short-term effects of smoking, carbon monoxide binding being one of them’ Professor Britton John Britton, professor of epidemiology, consultant in respiratory medicine and chair of the Royal College of Physician’s Tobacco Advisory Group, sums it up: ‘Tobacco smoke contains a wide range of toxins that damage tissues – from individual cells to structures such as blood vessels – and also increase blood coagulability. Carbon monoxide reduces the amount of oxygen that can be carried in the blood. All of these things contribute.’ Impact of quitting Although Professor Britton says quitting will reduce the risk, there is some evidence that former smokers have a lifetime higher risk of healing complications compared with patients who have never smoked. This was the finding from the Sørensen study. However, Sørensen added the caveat that more studies are needed to clarify the risk of former smokers for postoperative healing complications. Despite this, there are still plenty of reasons why smokers should be encouraged to ditch cigarettes, particularly in the weeks leading up to surgery. ‘Quitting at least four weeks before surgery gives time for the body to recover from some of the short-term effects of smoking, carbon monoxide binding being one of them,’ says Professor Britton. Indeed, the body is able to recover from many tobacco induced problems within a reasonable time period. For example, within 24-48 hours, the body can recover from increases in blood pressure, heart rate and peripheral vasoconstriction, conditions which all lead to an increased demand for oxygen. The body can also right itself within eight to 24 hours from the formation of carboxyhaemoglobin caused by cigarette smoking, responsible for the deprivation in oxygen delivery to the tissues, and its storage in the muscles. Smoking also causes hypersecretion of mucus and the narrowing of the small airways. Again, recovery can be achieved between 12 and 72 hours. Changes to the range of immune cell function, leading to decreased immunity, takes longer, with recovery taking between one to two months. There is also research to suggest that smokers may have more pain after surgery than those who refrain. Chemicals in cigarette smoke may increase inflammation and interfere with the way the brain interprets pain signals. As a result smokers may find they have pain long after their wound has started to heal. The above complications help illustrate the importance of abstinence, even if only temporary, in the weeks leading to surgery. The benefits of perioperative smoking cessation is backed up by research, reducing both wound complications and decreasing the time it takes for wounds to heal. A 2002 study found that smokers who participated in stop smoking interventions had a significantly reduced incidence of wound-related complications (5 per cent versus 31 per cent). More recently, the 2012 study, published in Archives of Surgery, found that perioperative smoking cessation helped to reduce surgical site infections. And research published in the American Journal of Medicine, in 2011, noted a relative risk reduction of 41 per cent for prevention of all postoperative complications, with each week of cessation increasing the magnitude of effect by 19 per cent. So while it may not be accepted NHS policy to deny smokers their right to surgery, and while Miss Clare Marx, president of the Royal College of Surgeons, has made it clear that none of the surgical associations support ‘mandatory bans for routine surgery on the basis of whether patients smoke or are overweight’, it is nonetheless within patients’ own interest to stub out their cigarettes, before going under the knife. Winter 2016 | The Advisor 15 UNRAVELLED Old dog, successful quit Older smokers are rarely targeted for quit attempts because there are perceptions that this group are entrenched smokers who have few other pleasures and that the damage to their health has already been done. But in fact, Caroline White learns, this group is well worth targeting, because older smokers have much to gain from quitting and are often more motivated and successful at quitting than other groups. T he paradox of the ‘older’ smoker – variably defined as those in their mid50s to their mid-80s – is that they tend to smoke more heavily than younger nicotine addicts, yet seem to be more successful at stubbing out their habit. NHS Digital data on the use of stop smoking services in England, issued earlier this year, show that in 2014 well over half (57 per cent) of the over 60s stuck to their pledge to quit, compared with around four out of 10 (43 per cent) of the under 18s and 52 per cent of 45-59 year olds. And the latest lifestyle survey figures from the Office of National Statistics (ONS) show that the proportion of over 60s who classified 16 The Advisor | Winter 2016 themselves as former smokers reached 75 per cent in 2014, up from 39 per cent in 1974. The equivalent figure for 16-24 year olds was 20 per cent, up from 13 per cent. Motivational factors A study of smoking patterns among the over 65s, published in BMC Family Practice last year, points out that the quit motivations of older adults ‘differ substantially’ from those of their younger counterparts, ‘being intrinsically connected to specific life experiences,’ and shaped by their particular social and cultural circumstances. Sarah Lewis, professor of medical statistics at the University of Nottingham, and co-author of preliminary research looking at motivational factors influencing older smokers, thinks that the triggers are similar across all age bands. ‘But what’s needed to get [older smokers] to [quit] is slightly different, because they are at different stages of their lives,’ she says. ‘For example, I know of older smokers citing the arrival of grandchildren and wanting to protect them and see them grow up as the trigger.’ Paul Aveyard, a GP and professor of behavioural medicine at the University of Oxford, believes the jury is still out on the reasons behind the differing quit rates. ‘It may be that [older smokers] have reached a point in their life where years of smoking have begun to take their toll,’ he suggests. A 2012 pooled analysis of the available evidence, published in the Archives of Internal Medicine, indicates that there’s nothing quite like a diagnosis of serious smoking-related ill health, such as heart disease or cancer, to spur people into action. That’s ‘when people are personally confronted with the harmful effects of smoking,’ write the authors. But as Professor Aveyard points out: ‘The UNRAVELLED older people smoking cessation advisors see are those who want to stop. But many others are likely to be “hard core” and have no intention of quitting within the foreseeable future.’ Dependence The ONS figures show that older smokers get through an average of 14.5 cigarettes a day compared with around 10.5 among 16-34 year olds, indicating higher levels of baseline dependence. ‘The higher this is, the lower the chances of quitting successfully,’ explains Professor Aveyard. ‘But there’s no hard evidence to suggest that it’s more difficult if you have smoked 20 a day for 50 rather than 10 years.’ But longstanding addiction can be hard to break. ‘My dad started smoking at 14 and only stopped when he had a leg amputated when he was 77,’ as a direct result of his addiction, says Allison Brisbane, head of research information and policy development at ASH Scotland. ‘But there isn’t a day that goes by when he doesn’t think about cigarettes, and if he were able to hop to the shop to buy them, he would.’ Never too late Professor Aveyard is about to embark on a clinical trial to assess the impact of GP promotion of e-cigarettes to older smokers who just can’t relinquish their nicotine fix, or who don’t see the point. A commonly held belief is that the damage has already been done, with few health gains to be made, he says. This couldn’t be more wrong, says Ms Brisbane. While smoking lops an average of 10 years off life expectancy over a lifetime, it is never too late to quit and stave off further damage. ‘Apart from an improvement in general health and wellbeing, quitting can reduce the amount of medication needed. And there’s a well-established link between smoking and rheumatoid arthritis, and even gains to be made in bone density and muscle mass,’ she explains. Research shows that smoking can also increase the amount of insulin patients with diabetes need to take and compromise the effectiveness of drugs, such as warfarin, antidepressants, and antipsychotics. It can also increase the amount of anaesthetic needed and worsen postoperative pain. It’s still worth quitting even after a diagnosis of lung cancer, she insists. ‘Smoking interferes with chemo, radiotherapy, surgery and wound healing, and increases the risk of developing a second lung cancer.’ A large BMJ study on the impact of smoking cessation on cardiovascular health among those aged 60 plus, found that while former smokers were still at greater risk of heart disease and stroke than never smokers, that risk was still lower than that of current smokers, affording them an extra three years of life, on average. ‘The ways to support young people to quit require less and less time and more distance, but older people have got the time and may need more social support’ Professor Lewis While the size of the risk was associated with daily cigarette tally, it nevertheless fell continuously after quitting. An Archives of Internal Medicine study looking at the link between smoking and risk of premature death, reached similar conclusions. The benefits of stopping ‘were evident in all age groups, including subjects 80 years and older,’ said the researchers. Older people often have other underlying conditions that smoking can worsen, and which bring them into regular contact with healthcare professionals, providing an opportunity to hammer home the benefits of jettisoning tobacco from their lives. The right support But a recent study of more than 400 primary care clinicians in BMC Family Practice found that only around half the respondents knew about the impact of smoking on prescribed drugs and nearly a third felt it was up to specialist staff to help older people quit rather than them. More than a third of the nursing staff believed that smoking remained ‘one of the few pleasures older people still have,’ while nearly a quarter of all respondents didn’t feel it appropriate to discuss smoking cessation with terminally, or mentally ill patients, or those with dementia. Dr Mike Gill, a consultant geriatrician who led a recently completed programme for the London Clinical Senate to boost quit rates, says that ‘paternalism is rife’, in healthcare, but that every clinician should know the smoking status of the patients they care for, whatever the condition being treated. ‘If you are a smoker, you’ve got a dependency, and the way you deal with that is going to be similar across the board, irrespective of age,’ he says. ‘You can’t force an older person to stop, but you can signpost them to services and point out the damage it is doing. You need to give them the same options as everyone else,’ he insists, adding that giving up smoking can be more cost and clinically effective than dishing out pills. Professor John Britton, director of the UK Centre for Tobacco and Alcohol Studies, agrees. ‘High blood pressure or diabetes would never go untreated, but we do this all the time with smoking, and it’s unacceptable,’ he insists. ‘All healthcare professionals should be trained to provide advice on how to stop smoking.’ But older smokers don’t merit special treatment based on age. Rather, he says: ‘We should treat all smokers differently – by intervening.’ Professor Lewis doesn’t believe they should be treated differently either, but thinks there are particular issues to consider. Her research pinpointed social isolation as a hindrance for older would-be quitters. ‘The ways to support young people to quit require less and less time and more distance, but older people have got the time and may need more social support,’ she suggests. ‘I am not saying that they don’t use social media or go online, but they didn’t grow up using it the way younger people do now.’ Ms Brisbane feels that the other argument that gets missed is the cost of smoking, which may be particularly relevant for older smokers who have retired. ‘The Scottish government has just issued a strategy about income maximisation for older people, yet neglected to include smoking, yet that is a comparatively large proportion of expenditure,’ she laments. ‘Smoking burns money.’ And then there’s the cost to health services of treating smoking-related disease and its complications. Older smokers currently make up only around 10 per cent of all smokers, but that is set to change as Baby Boomers age. ‘Older smokers are not a priority group, because smoking rates are going down, but they will make up a larger proportion of smokers over the next 10 to 20 years, so I think we will see a shift in priorities,’ suggests Rachel Murray, associate professor of health policy, University of Nottingham. Winter 2016 | The Advisor 17 THE CLINIC Quit Positive A service designed specifically for the needs of patients with mental health issues in Kent is achieving quit rates in this challenging group similar to those attained by the general service, finds Jo Carlowe. S moking rates in England have fallen to the lowest on record, yet the prevalence amongst people with mental illness remains a worry. Figures from Public Health England reveal that in 2015 16.9 per cent of adults described themselves as smokers, compared with 19.3 per cent in 2012, but experts say there has been little reduction among people with long-standing mental illness, with studies suggesting rates of up to 70 per cent. Two-year pilot In Kent, Medway’s Tobacco Control and Smoking Cessation Team, has launched a scheme called ‘Quit Positive’ to try to reach this group. The idea took shape a few years ago when Angela Bates, tobacco control programme manager, was working at Medway Maritime Hospital, and encountered patients with 18 The Advisor | Winter 2016 significant ill health who wanted to quit smoking. When treating patients with mental health needs, as well as physical illnesses, it became clear they often needed ‘more intensive support’ to quit smoking. ‘I began doing some research into smoking cessation support for this population group and found that due to high smoking rates, the smoking-related morbidity and mortality are also much higher in this group.’ For example, respiratory disease, heart disease and cancer rates are double in those with schizophrenia compared with the general population. ‘Hence why it is so important to target support here,’ says Angela. On the back of this, Angela proposed a two-year pilot for a specialist service to be set up which cumulated in ‘Quit Positive’. A Quit Positive training package was developed, which included specific information on smoking and mental health. Initially this was delivered to staff from the local NHS mental health trust and referral pads were distributed to mental health teams. The training was then advertised more widely to include some Medway GPs, and local charity organisations. The local authority’s mental health and social work team also now refers to Quit Positive, and occasionally a patient gets enrolled opportunistically having called into the stop smoking service shop in Chatham. Designed for needs of patients The course has been tailor-made to meet the needs of mental health patients, with patients seen one-to-one. Instead of a normal seven-week standard support model, it has been extended to 12 weeks. The scheme also allows for a greater amount of nicotine replacement therapy (NRT) on prescription — THE CLINIC 12 weeks of combination therapy as opposed to 12 weeks of single therapy. Quit Positive also includes bespoke training for mental health staff, and strong links and communication between advisors and each patient’s mental health team. Bespoke patient resources are used, such as Quit Positive diaries, and patients are taught relaxation and coping techniques, as well as cognitive behaviour therapy (CBT). A medication monitoring system is used for patients taking psychotropic drugs, including clozapine, olanzapine and duloxetine, as smoking cessation can have an effect on the metabolism of some medications. Angela notes that many patients, despite wanting to quit, are fearful. ‘They are concerned that they are unable to do it and/or their mental health will deteriorate if they do,’ she says. ‘Individuals often need a lot of reassurance and support to increase self-belief and motivation. For some patients, the course and medication options may need to be gradually introduced and explained over more than one face-toface support session.’ The idea of trial and error often needs to be employed. ‘A raft of different relaxation and coping strategies need to be available so that patients can find the ones that work best for them,’ explains Angela. Flexibility is key. ‘If patients feel that their quit attempt is not going well, this can sometimes be felt much more keenly than it is in patients without mental health needs. More reassurance may be needed to explain that it is okay to try again and that not everyone succeeds first time. Some patients live quite chaotic lives and therefore a great deal of flexibility and understanding is needed. Anything from the venue to the entire (previously agreed) quit plan may need to be changed at the last minute.’ Positive outcomes Lauren Alper, health improvement coordinator (mental health), at Medway Council. describes the work as a ‘constant learning experience’. ‘It is so rewarding when patients do successfully make a change to their smoking behaviour, especially if they were extremely apprehensive and self-doubting in the beginning.’ Feedback from patients is generally good, CASE STUDY Mary*, 56, has a personality disorder. She quit smoking via Quit Positive, having smoked for 40 years. ‘I started smoking due to peer pressure, then I used it to cope with stress. My mental health condition meant choosing to try and quit was a tough decision to make. I have personality disorder, anxiety and depression and I used smoking as a way to manage stress. My main worries when I thought about quitting were that my depression might get worse and I would have nothing to help me manage my anxiety and stress. I regularly attend a peer support group and one week Lauren Alper (see above) came in and talked to us all about Quit Positive. This was just a general chat, so I didn’t feel anyone was trying to make me quit smoking if I didn’t want to. Lauren explained about the service and it sounded good and like she understood the challenges you might face if you have a mental health condition. I therefore asked the resource centre staff for a referral to Quit Positive and the rest is history. I managed to quit completely with the service and have not smoked now for a year. I found the cut-down-to-quit process very helpful because I started by just not smoking inside my house, and this was seen as an achievement in itself; I had created a smokefree home for myself. I also liked the quit diary, breathing exercises and the local appointments that were tailored to my needs. I was initially worried about how I would manage to quit, but the course provided so much support, new techniques and understanding that I gradually calmed down and took each day at a time. I had made some attempts to quit on my own in the past but they never lasted. It was different this time because I felt Lauren understood my needs and went at my pace. The service has made a great difference to me. I feel healthier and can breathe better. Money was always a big worry for me – there were times where I had to sell my jewellery so I had the money for cigarettes, but since I’ve quit I have managed to buy it all back. I’m really proud of myself.’ *Name changed. Angela Bates, tobacco control manager with most commenting how much they appreciate having a course available that meets their specific needs. ‘Many clients have felt that these needs have been understood and accommodated and say it is this that has helped them in making a change to their smoking behaviour,’ says Lauren. She says clients often go on to recommend the course to friends. The scheme has been very successful. The pilot operated from November 2014 to February 2016 and in this time 104 patients were referred into Quit Positive. The quit rate was 44.2 per cent, which is comparable with the average Medway Stop Smoking Service success rate of 47 per cent for the same time period. An additional 23.1 per cent of Quit Positive patients managed to cut down their smoking by more than 50 per cent, meaning 67.3 per cent of patients accessing the service made a positive change to their smoking behaviour. Due to the success of the pilot, Quit Positive is continuing. Lauren notes that quitting tends to lead to an increase in self-confidence. In some cases patients have even been able to lower the dose of medications taken for their mental health condition and to make other positive life changes. ‘It is a great privilege to watch this happen.’ Winter 2016 | The Advisor 19 HOW THEY DO IT IN... Denmark Cancer plan has smoking cessation at its heart to create smoke-free generation Denmark is set to tackle its unfortunate reputation for having some of the worst cancer survival rates in Europe by focusing on smoking cessation, reports Adrian O’Dowd. T he deadly impact of smoking is all too clear for Denmark, which has one of the worst cancer survival rates in Western Europe. A new drive, therefore, has been unveiled to address the fatal grip that tobacco has been holding over its people. The government has recently announced a wide-ranging cancer strategy, called Cancer Plan IV and, with additional funds being added to already allocated money, it will make a total investment of 2.2 billion kr (£260 million) between 2017 and 2020 into tackling cancer. The scale of the problem is undeniably significant in the country where smoking rates are around 18 per cent for people aged 15 and over. A large study released at the European Cancer Congress in Vienna last year reported that Denmark’s cancer survival rate of 50.9 per cent was near the bottom of all western European countries and far below the level of its Nordic neighbours: Sweden (64.7 per cent), Finland (61.4 per cent), Iceland (61.2 per cent) and Norway (58.6 per cent). There are around 35,400 newly diagnosed cancer cases every year in Denmark and 15,400 cancer deaths, with lung cancer being the second most common form of cancer in men and women after prostate and breast cancer respectively. 20 The Advisor | Winter 2016 According to the World Cancer Research Fund International, Denmark is the country that has the highest cancer rate (for all cancers), with 338 people per 100,000 people diagnosed in 2012 (the UK’s figure was 273 people per 100,000). The Danish government says there has been significant progress in cancer treatment in its country over the past 10-15 years, with decreasing mortality and a better quality of treatment due to previous targeted investments under its Cancer Plans I, II and III. Educational institutions Cancer Plan IV aims to increase cancer survival in Denmark so that it is on a par with the best of Denmark’s neighbouring Nordic countries by 2025. The main themes of the government’s cancer plan are: Denmark to have its first smoke-free generation in 2030; more people surviving cancer due to increased capacity in hospitals to allow more patients to be investigated and treated; and greater focus on patient involvement. One way of achieving the objective for Denmark to have the first smoke-free generation by 2030 will be to tighten smoking laws, including new smoking restrictions at educational institutions. The present legislation forbids smoking on school premises at vocational education and training and general upper secondary education establishments, where the majority of students are younger than 18 years old. However, smoking is allowed in a defined smoking area on schoolgrounds at schools and colleges where the majority of students are 18 years or older. The proposed changes recommend that all students younger than 18 attending education should have smoke-free premises regardless of the majority age group there, and that the pupils are not allowed to leave school grounds to smoke at any time during school hours. Health minister Sophie Løhde said: ‘Too many children and young people are starting to smoke. We must do something about this. If we can reach the goal that none of the children born today are smoking in 2030, then we will have come a long way in relation to preventing new cases of cancer. ‘Therefore, I hope that there will be support to implement the initiatives in the cancer plan, which will send a clear signal that children and smoking do not mix, and prevent young people from becoming smokers.’ In addition, the government plans to enter into partnerships with business so that stores do not sell tobacco to minors. Professional recommendations Prior to the strategy launch, the Danish Health Authority was asked by minister Løhde to make professional recommendations for a renewed strategy to battle cancer. Its report was sent to the ministry of health in July of this year, and the resulting strategy contains some, but not all, of its recommendations. Nina Krogh Larsen, public health professional at the Danish Health Authority, says: ‘If all the recommendations in the report from the Danish Health Authority were carried out, we would expect a significant reduction in smoking prevalence in all age groups. ‘The recommendations focus on smoking HOW THEY DO IT IN... among youth (increased tax on tobacco, display ban, smoke-free schools, enforcement for the minimum-age-law on purchasing tobacco), but most of the recommendations will also affect other groups of smokers. ‘We also recommend subsidies for smoking cessation medicine for heavy smokers, if they follow a smoking cessation programme.’ Some actions can be taken by the minister on her own accord, but the government needs a majority in Parliament to put other steps of the plan into action, such as a law on smoking by students in schools and colleges. Some of the steps will be part of the Finance Act for 2017, which is being negotiated. Asked how ambitious the government’s target is for a smoke-free generation by 2030, Larsen says: ‘It is an ambitious goal, but it is achievable. It all depends on the political will to apply the necessary preventive measures as suggested in the report from the Danish Health Authority.’ The plans to change the law on smoking by students in schools and colleges could make a real difference, Larsen adds. ‘We What we can learn from them aving an ‘end-game’ target H such as a ‘x’ per cent reduction in smokers by a specific year helps to maintain smoking cessation efforts over a long period and beyond the political life of the current government n Stopping older students from leaving school/college premises during official hours to smoke outside the premises could help dissuade them from continuing to smoke n recommend that ‘smoke-free school hours’ should be implemented by law for both primary schools and vocational education and training and general upper secondary education. This would make a real difference in denormalising tobacco. ‘At present it is allowed to smoke just outside the school premises during school hours resulting in very overt smoking. The focus of this proposed legislation is to protect young people from passive smoking and to denormalise smoking and restrict the influence of negative role models.’ Tough enough? The Danish Cancer Society has praised the strategy, but it says it could and should go further. Niels Them Kjær, head of tobacco control for the society, says: ‘I am pleased they [government] have this long-term goal about a smoke-free generation. ‘However, the minister only went half the way and picked up the part about children. It’s setting a long-term goal and then later on you find a way. That’s a good idea. The minister has proposed some methods to go along with that. These are a step in the right direction but for sure, they won’t be enough.’ The smoke-free school time plans would What they can learn from us H igh and continuingly rising prices for tobacco products is a useful deterrent for smokers nB an on point of sale marketing and standardised, plain packaging of tobacco products are useful tools in fighting the appeal of cigarettes to younger generations n make a difference, he adds, saying: ‘School grounds are already smoke-free, but this means that the pupils are not allowed to leave the school grounds to smoke from the morning until they go home in the afternoon. ‘That will make a difference because right now, especially the older school children, they leave the school in the break in the middle of the day and stand outside on the pavement smoking.’ On the subject of why Denmark’s cancer survival rates are lower than those of its neighbouring countries, Kjær says: ‘The Danes are living more unhealthily than the rest of the Nordic countries.’ Around 10,000 people a year use smoking cessation services in the country, he estimates, saying: ‘Denmark does well on smoking cessation and it is available in nearly all bigger cities and is free apart from paying for equipment like nicotine replacement therapy. ‘One thing I would like to have in Denmark is the UK’s prices on cigarettes. In real terms, your cigarettes are twice the price than we have in Denmark.’ The Danish Health Authority’s Larsen believes smoking cessation can work well for many people but is currently underutilised. ‘We estimate that well below 1 per cent of smokers are using smoking cessation clinics and quitline help in Denmark,’ she says. ‘This resonates with the general finding that prevalence of daily smoking has remained unchanged in the last four to five years. ‘However, local projects, where subsidies for smoking cessation medicine for heavy smokers is offered, have been shown to be successful. ‘In some municipalities, up to 5 per cent of the heavy smokers attended a smoking cessation program. Also the quit rates for these projects are pretty good.’ The task ahead to cut smoking rates and improve cancer survival in Denmark is considerable, but the will to tackle the problem is off to a promising start. Winter 2016 | The Advisor 21 YOUR QUESTIONS ANSWERED Your Questions Answered by Jennifer Percival, national stop smoking trainer and RCN tobacco policy advisor. Q I recently had a client where my interaction didn’t end as I’d expected. The man had been attending for a few weeks but hadn’t managed to stop smoking. I queried if he was really ready and suggested he take a break and try again in the future. He wasn’t very happy about this and walked out on me. A When clients continue to smoke after their quit date it seems natural to offer them the option of taking a break and starting a new attempt at a later date. Inadvertently, this may result in some people thinking you have made the decision for them and are cutting them off from your support. To avoid this outcome try asking: ‘Remind me again, why did you want to stop completely?’, ‘What is going on that’s making this hard for you?’, ‘What have you already tried to do about it?’, and ‘How would you feel if you gave up and went back to your previous smoking levels?’ Listening to these answers will give you and your client a much clearer understanding of their current situation and the challenges they are facing. Next, find out whether it’s the right time for them to continue on their programme by asking: ‘With everything you have told me, can I ask how realistic it is for you to be able to make some changes and stop smoking completely?’ Handling the problem in this way, leaves the decision-making process entirely with your client, and the next stage and outcome clear to you both. Q At my service we are getting increasing numbers of people who sign up to attend, come for three to four weeks and never quite manage to quit completely. The same people come back every few months asking to sign up and start again and nothing seems to work. A When you sign someone up to your service, check their commitment to the full programme, go through the changes they plan to put in place, find out what might get in their way and help them develop a range of coping strategies. At this stage it is vital to set clear boundaries of what you can and cannot offer. Explain that the stop smoking services are set up to help clients who are committed to quitting completely, and ask them if this is their goal. Explain the ‘Not a single puff Diary 17 – 20 January 2017 Tuesday – Friday The Ultimate Stop Smoking Roadshow 2017 Stop smoking advisors are invited to join one of three free half day workshops on the latest developments in stop smoking cessation and nicotine addiction. The workshops, which have been initiated and funded by Pfizer, will be held in Nottingham (17th), Leeds (18th) and Newcastle (20th). www.ultimatestopsmokingroadshow.co.uk 20 – 21 January 2017 Friday – Saturday Westin Hotel, Ottawa, Canada. International experts will share the latest concepts in clinical tobacco treatment, programme development, and smoking cessation research. http://ottawamodel.ottawaheart.ca/ottawa-conference/program 22 The Advisor | Winter 2016 rule’, and ask them if they are ready to make this promise to themselves (not you). Listen to them say out loud that they promise themselves not to have a single puff after their quit date. Reiterate its importance and ask how they felt hearing themselves say this. If a client is frequently having an ‘odd’ cigarette after their quit date, even with ‘good reasons’, remind them that if nothing has changed on their next visit you will be unable to continue supplying the medication/support you’re currently offering. If they have been down this route with you several times before, summarise their past history and ask what is stopping them getting past this point. Find out what are they hoping will be different this time, and what makes now a good time to try again. Although we are flexible and understand that in the first weeks unexpected challenges can arise, our goal is to help people achieve an abrupt quit. From the beginning your clients need to know you are not offering a cut down to quit programme. Send your questions to [email protected] For more diary dates go to: www.theadvisoronline/diary-dates 8 March 2017 Wednesday No Smoking Day This annual awareness day has been running since 1983. www.awarenessdays.co.uk/awareness-days-calendar/no-smokingday-2017-03-09/2017-03-08/ 8-11 March 2017 Wednesday – Saturday 2017 Society for Research on Nicotine and Tobacco 23rd Annual Meeting Florence, Italy The scientific programme will cover the latest research and practice in the field of nicotine and tobacco research. www.srnt.org/?page=Meeting Send your diary dates to [email protected] BUTT ENDS Never too young Some children start smoking before they even reach secondary school, so stop smoking services in Nottinghamshire have started going into primary schools to tell very young children about the dangers of smoking, explains Helen Shields, tobacco control lead at Smokefree Life Nottinghamshire C hildren who Pupils were encouraged to engage with live with adults the adult smokers they lived with by entering who smoke are a drawing competition with the theme ‘Say more likely to take up Yes to a Smokefree Home and Car’. On the smoking themselves, reverse of the drawing space of the entry and conversations with form, was a Smokefree Homes Pledge, which clients accessing stop pupils asked their parents to sign and then smoking services along returned to the school. with local data collection highlighted that The entry form was given to pupils in a this was an issue in Nottinghamshire. After small bag, which also contained leaflets about discussion with primary schools in areas of second-hand smoke, smoking in cars and quit high smoking prevalence, Smokefree Life tips, plus information about the stop smoking Nottinghamshire, which is managed by service and how to contact it. The children Solutions4Health, launched two Smokefree were asked to talk to their parents about what Homes and Cars pilots in two of the schools. they had learned and encouraged to share the The pilot initially planned to target pupils information packs with their parents/carers. aged 11 years, but school staff asked for it to A total of 335 pupils attended the be extended to include children as young as presentations and took home the information seven, because they had identified problems with this group of children smoking and the view was that getting the smoke-free message across at a younger age would be a good idea. The stop smoking service began by delivering 50 minute informal presentations in school assemblies and gave the pupils the opportunity to ask questions and handle ‘props’, such as a ‘tar jar’ and ‘smoker’s lung’, which Helen Shields gives primary school children a chance to ask questions about the dangers of smoking and second-hand smoke stimulated more questions. IN SMOKING INSPIRATION ISSN 2043-7684 | Vol 7 Issue packs. Data on whether the pilots have led to referrals into the stop smoking service is not yet available, but the important messages of the ill-effects of second-hand smoke in homes and cars has reached a large proportion of the population. Stickers were given to pupils and they were asked to place them in windows if their home and car was smokefree. The winners of the drawing competition received prizes donated by local businesses and football teams, bringing the secondhand smoke message to the attention of the wider community. The pilots have helped build strong relationships with the schools involved. Staff felt the information given was extremely valuable and well received by pupils , and they have requested further presentations and invited the stop smoking service to attend school events to engage with pupils’ parents and carers. In the future, stop smoking sessions for parents and carers may be held within the schools and a Smokefree School Gates initiative is planned, which will see the stop smoking service support the school to write a policy and then its outreach team engage with any parents and carers smoking at the school gates. If you would like to contribute to Butt Ends contact: [email protected] Are you reading your own copy? CESSATION 4 To enable us to send this quarterly magazine direct to you FREE OF CHARGE we need you to register as an individual requester. If you haven’t already registered, please go to: www.theadvisoronline.co.uk/subscription or email us: [email protected] You can also request multiple copies for training meetings. s 2016 Year Award Team of thesurgery oing The Advisor Winners ofs smokers face when underg risk The added th targeting eration kers are wor ke-free gen o.uk Why older smo 0 target for its first smo dvisoronline.c visit www.thea 203 s and features Denmark sets ing news, view For more stop smok grant an educational ion. Limited has provided this publicat distribution of Johnson & Johnson production and to support the Pfizer Supported by 21/11/2016 11:31 The next issue, Spring 2017, is published in March 2017 16.indd 1 Winter20 AdvisorCover Winter 2016 | The Advisor 23 THE ULTIMATE STOP SMOKING ROADSHOW 2017 If you attend only one smoking cessation event in 2016, make it The Ultimate Stop Smoking Roadshow What will the Roadshow offer you? • Up-to-date facts and expert opinions on smoking cessation • Latest clinical study news • A comprehensive examination of the challenges faced by GPs, Practice Nurses, Smoking Cessation Advisors and Community Pharmacists when helping patients to quit • Presentations and a panel Q&A session, led by UK smoking cessation KOLs 3 events across the UK Nottingham 17.01.2017 The Nottingham Belfry – Q Hotel – Half-day Newcastle 18.01.2017 Newcastle Marriott Hotel Gosforth Park – Half-day Leeds 20.01.2017 Village Hotel Club Leeds North – Half-day Registration and attendance are free of charge. Register early places are limited. Recommended 4 CPD hours Register today at www.ultimatestopsmokingroadshow.co.uk Further details available on the website This program is initiated and funded by Pfizer and will include reference to Pfizer medicines relevant to the agenda topics. In association with: Date of preparation: October 2016. PP-CHM-GBR-0476 All meeting costs, including speaker honoraria, have been covered by Pfizer Cogora Limited | Terms and conditions | www.cogora.com Endorsed by:
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