er t t le s w e N h a ll a Ram ر س ال ة را م هللا ا إل خ با ر ية Birmingham Chapter Issue 8 May/June 2015 1st Year Anniversary Ramallah Newsletter... Highlights Our Voice Pg. 2 Ramallah City Pg. 3 Dedications Pg . 4 Heath/Foods Pg. 5 Dates to Remember Pg. 6 & 7 Presidents Words Interest Survey Pg. 7 Enclosed We are happy to celebrate the Ramallah Newsletter’s 1st year in print and it’s success. We started this newsletter with the idea of furthering the unity and communication throughout our community. We wanted the letter to reach everyone. We print and mail six issues a year, near 200 copies per issue. You have access to all issues online on our website and our Facebook page. The social media has played a prominent roll in allowing us to reach and more importantly, communicate with one another. Let’s not stop here! As a way to further open the line of communication, we have put together an “Interest Survey”, please take a few minutes to fill it out and mail it. All the data will be compiled in a spread sheet and be available for viewing on our website later next month. We hope that everyone has enjoyed and embraced the Ramallah Newsletter as a direct way of staying in touch with your family. It’s survivorship depends on YOU! Please feel free to include your ideas for articles, recipes, announcements. All you young bloods we need your ideas and view points! As you all know the Birmingham chapter of the Ramallah Federation was the 1st established Ramallah Club in the United States. We set the precedence than and we need to reinforce it today. So we urge you to take part in this very important survey and let your voices be heard. Our Heritage Check list! Use Tumeric a lot! Join and support the Ramallah Club!! Eat zate n’ zatar Teach your children an Arabic word every week. Drink Arabic coffee. Eat maza drink arak. Shop using our business directory first. Email your own tip for our heritage check list! Anthony S. Shunnarah graduated from Birmingham School of Law with a Juris Doctor and just passed the Alabama State Bar!! Working at Alexander Shunnarah Golf Shores Office! We are very proud! Congratulations!!! Taylor Anne Shunnarah Steven M. Shunnarah graduated from graduated from University of Alabama Hoover High School She is a leader in the in Birmingham with St. Jude's Club at school, an English Degree also volunteering at the and has recently been Ronald McDonald House. excepted to Awarded Patricia Kilgro Cumberland School of Perseverance Scholarship!! Law with a Merit We are so proud of her and Scholarship wish her all the best with your future studies in We are very proud! Special Education Congratulations!!! Congratulations!!! Our Voice ADVICE by Shadia… Pride. Anger. Determination. Put these things together and what do you get? Destruction. We sit back and watch everything happening in Baltimore and think to ourselves “they’re crazy” and “they’re stupid”. We see what they’re doing in the streets and to other people and how damaging it is, how damning it is. What we don’t realize is that we aren’t that different from them. Palestinians are known for their pride, which unfortunately gets correlated with anger. We also have determination. We’re stubborn as hell and we know it. We also have a bad re. We are deemed terrorists before anyone even knows our names. It’s up to us to change this perception in others. In order to do that, we have to change how we use our pride, anger and determination. Otherwise, we will be exactly like the rioters in the streets of Baltimore, like Hamas and like the Zionists. When discussing your heritage, keep these things in mind: Be polite; greet others with a warm, genuine smile. Wish them good fortune. Present your position (of the conflict) with grace, dignity and NEVER with disrespect or hatred toward the other side. This makes us look like the stereotypes they want to believe. No matter what the other person or people say, always carry love in your heart. Spread peace not war. Have empathy and maybe, you’ll receive it. I face a lot of hate for my position. I deal with negative backlash all of the time because I post it all over social media. I get comments from people I don’t know telling me to “get over it” and that “there’s no such thing as Palestine”, granted, I’ve heard worse. My heart cannot wrap around the fact that these people believe the way they do. My heart feels like exploding out of my chest at the sound of Israeli support. But I stand my ground, I bite my tongue and I breathe. I THINK before I REACT. If I don’t, I’ll be just like the rioters. I’ll be just like Hamas. I’ll be just like Israeli Zionists. No better than the real terrorists. We have to change the way people see us. We’re beautiful. Our culture, our language, our pride and our determination will be seen and will be loved. So when faced with that pounding anger in your heart, realize this: we’re all humans first. We all deserve love, liberty and life. Because we are one. By Shadia Shunnara Editorial…. We are all children of God. There was once a Man who lived over 2000 years ago who was also the a Child of God, His Son! A Man who walked among all men and loved everyone. He came with a mission to bring the word of His Father to us. It was simple he wanted us to do the right thing: Be good, be kind, be helpful, don’t judge, don’t criticize, forgive and most of all love one another. We can walk as He walked and do the right thing as He did. It just feels natural to do the right thing. When we raise and teach our children we use these same basic human principles that we were taught. It’s simply. Ask yourself what would He do. When we use common sense to do the right thing, we are also walking in his footsteps When science fails to recognize Him, His words will never fail us. I see the His footsteps in the sand. I believe in HIM who is LORD! Just my thoughts, what are yours? Samya S. Ramallah City Read the history of this great school that touched all our lives. First World War: In 1914 the Friends Boys School Main Building was completed but it only came into use as a school in 1918. The Girls Training Home and the Boys School, like all other schools in Palestine, were closed throughout the war. British Mandate: Both schools reopened in 1919. At the newly named Friends Girls School, day students, as well as, boarders were accepted. Electric light was first used at the schools in 1923. Partition and Expulsion: The partition of Palestine in 1948 and the subsequent expulsion of many Palestinians again changed the character of the School. Friends Meeting House and the School grounds became the temporary home for refugees. School numbers swelled to accommodate refugees from the coastal cities. The White Gifts giving was instituted to give foodstuffs and money to needy families. There was a conscious endeavor to increase the Schools’ scholarship support. As World War Two came to an end, once again the schools continued to struggle to be a positive influence in a troubled world. Jordanian Rule: The School had a relatively peaceful life during the Jordanian period from 1948-1967. The fifth secondary class of the Friends Girls School was added in 1956, and plans were ready for opening the sixth secondary in 1963. In 1962, four classrooms were added to Whittier Hall. During Jordanian rule, the Friends School earned a reputation throughout the Middle East as a superlative educational institution. Attracted by the educational practices, expectations of student discipline, and commitment from faculty and staff, students all across the Middle East came to the Ramallah Friends School, a legendary boarding school at its time, to complete their studies. Israeli Rule: Following Israeli occupa- tion, the boarding sections in both schools were closed, as students from neighboring countries were no longer able to come. The enrollment figure for the class of 67/68 plummeted to 180, compared to the previous year of 320. Gradually, enrollment figures began to rise steady. In less than a decade, the student population would reach 350, and would continue to rise steadily thereafter. Since the very earliest years of the School’s foundation, both boys and girls from the two separate campuses had shared some classes and this strategy had proved successful. Both boys and girls were always taught together from Kindergarten to Grade 2 and merged again under the science and arts Tawjihi tracks in the 11th and 12th grades. The Upper Kindergarten had begun very early in the Friends Girls School history and was permanently expanded to the Lower Kindergarten in 1983. There was a growing belief that coeducation was educationally sound and could work well in Palestine. As the first Intifada, or Palestinian uprising, grew in strength, enrollment plummeted. The financial situation also put pressure on the Board to look closely at how to use the resources of the two schools more efficiently. In 1990, the campus of the Girls School became a co-educational Elementary School and Kindergarten and the campus of the Boys School became a co-educational High School. Palestinian National Authority: Following the Oslo agreements, the uneasy peace brought greater stability to the School with the emergence for the first time of a government in waiting that had a real interest in Palestinian education. The second Intifada began in September 2000. Since the beginning of the second uprising, the Friends School has been in the center of towns exposed to a new level of violence with sequences of nightly shelling from Israeli tanks and light artillery and attacks by helicopter gunners. The psychological well being of our parents, students and staff was shaken and our enrollment figures fell to 370 pupils in the FBS and 540 in the FGS in 2000/2001 as families left for America and elsewhere to escape the violence. However, following each tragedy the School has recovered, maintaining its reputation as a leading academic center in the Palestinian commu- nity. Despite everything today, the Friends School continues to demonstrate the resilience and patience of the Palestinian community keeping alive the hope and vision of a better future. The adoption of new programs during this period reflects upon this interest. In 1999, the School became accredited by the International Baccalaureate Organization (IBO), offering students in Palestine for the first time an IB Diploma Program. New buildings at the Upper School were erected to accommodate more students from ASHA grants, namely the new Science Building and Multipurpose Hall, and plans are currently underway to create a new Special Needs Resource Center and Kindergarten Building with monies provided by the UNDP. Following the Israeli pullout from parts of Ramallah and el-Bireh in 2003, School services have remained uninterrupted. The School cherishes the prospect of greater stability in the future and continued growth within the community. Read more in detail at http://www.palfriends.org/schoolhistory. php Ramallah Friends Girls School Graduating Class of 1933 (above) & 1956 (below). See more at www.flickr.com/photos/earlhamarchives/3 090699815/in/photostream/ Hanna & Laila Shunnarah Yaba and Uma we want to thank you both for your love, scarifies and hard work in raising five children. Yaba Happy 90th Birthday and Uma Happy 75th Birthday!! Also Happy Mother’s & Father’s Day “Inshallah meet sena” With Love Marlene, Raid, Samya, Nabila & Samer & our families Jack & Misadeh Shunnarah Mitri & Laila Shatara Happy Mother’s & Father’s Day!!! With all our love Sam, Annette, Mitri and Salman II Happy Mother’s & Father’s Day Ida Farah, Annette Shatara, Louie Shunnarah, Jackie Authement, Amy Mousa and our families. Isabel Pharo Shunnarah Salim Musa Shunnarah For my Dear Mother who taught me to care for others and to do my best. We mish you! Love Helen, Marie, Emile, Jimile, Martha & Dalel You were the best of fathers! We always wanted to make you proud. You are greatly missed. also. Love Helen, Marie, Emile, Jimile, Martha & Dalel Abudalah & Nellie Shunnarah There are many life lessons my parents taught me. There are too many to list but a couple have held strong. One lesson my father taught me was a love our heritage. As children, my siblings and I would sit on our den floor (Jell and George, the youngest probably don't remember because they were very young) and Daddy would throw out words in either English or Arabic and we had to shout out the translation in the opposite language he used. It was a great time for family bonding and together, we shared many laughs. My mother, a beautiful, courageous and smart woman taught me how to be strong, especially in times of hardship. She was a young bride, sixteen years old and came to America not knowing the language or culture of its people. The only people she knew were her new husband and her new in laws! I'm sure sharing a small house with two other families had its challenges! When daddy died at a young age of 57 years old, momma had to figure out a way to make ends meet. With no formal education, she started a very successful home daycare business. She even invested in a rental house next door and paid for it completely on her own! I hope to be like my parents and instill into my children, a love for their heritage and a way to be strong during tough times. I miss you Daddy, and Momma, I love you very much! Turmeric “The name of the genus, Curcuma is from an Arabic name of both saffron and turmeric. Turmeric is widely used as a spice in South Asian and Middle Eastern cooking. Many Persian dishes use turmeric as a starter ingredient. Almost all Iranian khoresh dishes are started using onions caramelized in oil and turmeric, followed by other ingredients.” http://en.wikipedia.org/wiki/Turmeric A c c o r d i n g t o www.about.com/health “If you’ve ever eaten Eastern Asian or Middle Eastern cuisine, there’s a good chance that you have probably encountered turmeric. Turmeric is a yellow colored powder that is often used as a food-coloring agent and as a spice in a variety of foods. It belongs to the ginger family and has been used for centuries in Chinese medicine to treat inflammation, infections, and various g a st roi nt est i nal ailments. The medicinal properties of its active ingredient, curcumin, have been known for a long time. Although turmeric is currently most notable for its antioxidant, anticancer and anti-inflammatory properties, there has been recent talk about its ability to lower cholesterol. Does Turmeric Lower Cholesterol? The research on turmeric so far appears to be very favorable. It appears that turmeric mainly affects LDL cholesterol (the “bad” cholesterol) and triglyceride levels. One study conducted on rabbits fed a high-fat diet showed that turmeric appeared to lower LDL cholesterol levels and triglycerides, as well as preventing LDL from being oxidized. Oxidized LDL has been shown to greatly accelerate the formation of atherosclerosis. The cholesterol lowering effects of turmeric have remained consistent in these studies. In fact, one study even concluded that LDL cholesterol was lowered anywhere between one-half and one-third of those subjects consuming turmeric in comparison to those not receiving it. “ For more great information about turmeric and your health visit: http://www.about.com/health/ Do you have a jar of turmeric languishing in your spice cupboard? Or perhaps you're looking for ways to add it to your diet in response to all the recent studies indicating its health-promoting and disease-preventing properties. Turmeric has long been a staple in Indian curries as well as in foods like mustard (it provides that golden yellow color!), but there are lots of other ways to eat and drink this spice. Here are seven easy ideas. 1. Add it to scrambles and frittatas. 2. Toss with roasted vegetables. 3. Add into rice. 4. Try it with greens. 5. Use it in soups. 6. Blend it into a smoothie. 7. Make turmeric & ginger tea. For recipes and more information go to: http://www.thekitchn.com/ 7-ways-to-eat-drinkturmeric-198696 Newsletter Sponsored by Jason Bajalia DATES to Remember... THIS IS BIG!! 100 FAMILY BIG!! June 12th & 13th 8:00 to 3:00 Lots of great stuff!! Our biggest fundraiser of the year! Plan to Attend, Donate or Volunteer your time during the event! Please start your big spring clean up today! CALL FOR DROP-OFF OR PICK-UP REYAD 205-266-5771 OR SAMYA 205-617-0155 Proceeds will benefit local charities. Events like this will help keep us united and help local charities. “It takes a village to raise a child” Anthony S. Shunnarah May 1st Janet Issis May 3rd Shawki M. Shunnarah May 5th Sammy Shatara May 9th Mona Fawal May 18th Samira Sue Moreno May 20th Jimmy Shunnarah May 20th Christina Shunnarah May 22nd Tammy Dinga May 23rd Nijmeh W. Shunnarah May 25th Bobby Shunnarah May 26th Hilweh Shunnarah May 30th George A. Shunnarah June 1st Derrick Banks June 6th Azzia Shunnarah June 29th Phoenix Lang June 29th Happy Birthday to ALL!!! [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] A Word from Our President…. Our club is in renewal! What does that mean? It means we are working hard to communicate positively and effectively to make our club what you would like for it to be. We want you to know that we care about you and your participation in the Ramallah Club. A survey is included with this issue of our Newsletter for you and members of your family who are 18 years of age or older. Please take five minutes to complete it and mail it back to us in the attached selfaddressed, stamped envelope. Make copies for others in your family who are 18 years old or older. It would help us to know your interests and why or why you are not participating. Every member of our community is important. We are brothers and sisters from the same root family. If you have been slighted in the past, please forgive us. We are making every attempt to improve. We want everyone to participate and enjoy your community. Our vision is to have a viable community that is actively taking part in activities and decision making, as well as to have a club home. Please join our activities, meetings and social functions. Let us know what you want and the changes we can make to help you feel comfortable and interested in our club. Our Rummage Sale is fast approaching. It will be held Friday and Saturday, June 12 -13. This will be our major fund raiser for the year. Clean your closets and donate those slightly used items that are sitting around collecting dust. We also need baked goods to sell, such as cookies, cakes, pies, etc. Visit our website for more details: RamallahClubBirmingham.com Meetings for July and August have been suspended due to vacations. We will resume our meetings in September. Please come to our June meeting. Hotel rooms for the Chicago convention July 2-4 are going fast. If you plan to go, call today and reserve your room. By now everyone should have received their copy of the updated Ramallah Directory. Please be sure to send your $40 to the Federation to defray the cost of this wonderful resource. Hope to see you soon! With best wishes to each of you, Helen Shunnarah Mills Newsletter Sponsored by “Arak & wine from the Holy Land is NOW available in Alabama! Pickup Arak Ramallah & Arak Jabalna at ABC stores, also Star of Bethlehem Palestinian wine at select retailers.” Sam & Annette Shatara May 11th Bobby & Stephanie Shunnarah May 27 Marie & Brien Bateh June 14th Mike & Vicky Shunnarah June 22nd Remon & Jeanine Danforah June 21st Jason & Juliet Lang June 30 “Inshallah Meet Sena” For more information, Contact Jason Bajalia [email protected] Jason Bajalia Newsletter Sponsored by ENCLOSED SURVEY INTEREST 2015 P.O. Box 55631 Birmingham, AL 35255 American Ramallah Club of Birmingham Best wishes for a successful Ramallah 57th Annual Convention! See you in Chicago!
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